Wednesday, June 13, 2018 by Carol Anderson
Parasomnia overlap disorder is a sleeping problem where a person goes through odd or dangerous events that disturb sleep. These conditions are mostly caused by anxiety, illness, a negative reaction to drugs, or a traumatic experience. The kinds of parasomnias are:
Patients who are suffering from any type of parasomnia are mostly checked for signs of any neurodegenerative disorder, as the former increases the risk of developing the latter.
Since there are different types of parasomnia disorder and different types of people experience them, the symptoms may also vary. For example, some may experience disorientation or confusing when they wake up from their sleep, while some wake up in a jolt. Grinding of teeth is also considered as a symptom and so is having hallucinations.
Patients can also have nightmares or night terrors, however, the worse scenario is when sufferers experience sleep paralysis.
People who are diagnosed with parasomnia overlap disorder are prone to accidental injury since this condition is triggered while a person is sleeping or half asleep. There is also a tendency to overeat during sleepwalking moments that may lead to obesity.
Furthermore, this can also take a toll on personal relationships, and forensic consequences of behavior during a parasomnia attack.
Parasomnia overlap disorder can be prevented or relieved by the following kinds of food:
The following are treatments which can be done to help manage parasomnia overlap disorder:
Parasomnia overlap disorder is a group of undesirable behavior which happens when a person is asleep, falling asleep, or when waking up. The normal types of parasomnia are sleepwalking, sleep talking, night terrors, sleep paralysis and teeth grinding.
Common symptoms of this disorder are disorientation, confusion, and difficulty in falling asleep. Sufferers are prone to accidental injuries and may end up overeating at night which can lead to obesity.
Foods such as legumes, honey, raw milk, cherries, potatoes, and saffron can help prevent or relieve parasomnia overlap disorder. Meanwhile, the condition can be managed by creating a sleeping habit, winning over stress, consulting an expert, eating healthy food, cutting down on alcohol and drugs, and putting up safety measures.
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