Cyanocobalamin sources, health benefits and uses

Tuesday, October 03, 2017 by

Cyonocobalamin is a water-soluble, cobalt-containing nutrient that belongs to the B vitamin complex family. According to the open chemistry database Pub Chem, cyonocobalamin is a nutrient that is exclusively produced by intestinal microbes and archaea. this means that both plants and animals cannot make cyonocobalamin.

However, the nutrient can be naturally found in foods such as red meat, eggs, and dairy products. The nutrient can also be found in great abundance in poultry products, fish, and shellfish. Lamb, kidney, and beef liver are notably high in cyonocobalamin too.

Medicinal uses for cyanocobalamin

Cyonocobalamin, commonly referred to as vitamin B12, plays a central role in many body functions. The vitamin is a key component of DNA formation and is essential in the repair and maintenance of cells in the body. This, in turn, helps promote the central nervous system’s overall health.

The nutrient is important in maintaining brain health as well. An entry published on the Organic Facts website showed that cyonocobalamin is significantly effective in relieving symptoms of Alzheimer’s disease such as confusion and cognitive degeneration.

Likewise, previous studies have demonstrated that the compound is highly recommended against vascular dementia and ischema of brain neurons. Data from a vast number of research also show that cyonocobalamin supplementation helps improve sleep and mitigate the risk of depression.

Aside from its positive effects on the body’s cognitive health, cyonocobalamin also ensures the health of the nerves. An article on the health and wellness website Style Craze shows that adequate levels of the important vitamin helps address neurological abnormalities such as tingling and numbness on hands and feet. Taking enough cyonocobalamin may help alleviate psychiatric conditions as well.

The vitamin is touted for its cardiovascular benefits too. The compound is known to lower bad cholesterol levels and reduce the odds of various heart conditions. It also prevents the onset of blood disorders such as sickle cell anemia, pernicious anemia and megaloblastic anemia.

In addition, an article posted on the Self Hacked website noted that the compound possesses strong anti-inflammatory and analgesic properties that relieve various types of body pain as well as rheumatism. The nutrient is also notably effective in cutting the risk of bone ailments such as osteoporosis.

The beneficial compound is also known to support women’s health. Previous studies show that taking adequate amounts of the important vitamin helps decrease the likelihood of developing breast cancer. Cyonocobalamin is also found to promote women’s overall well being during pregnancy and early lactation.

Moreover, cyonobalamin is touted to alleviate fatigue and improve the body’s stamina. The nutrient is also found to facilitate nutrient absorption and treat various digestive issues such as weakening of the system, constipation, and loss of appetite. Cyonocobalamin is shown to alleviate various skin diseases — such as eczema, dry skin and vitiligo — and hair problems as well.

Body systems supported by cyanocobalamin

Cyanocobalamin is best known for its beneficial effects on brain health and the central nervous system’s overall well being. Likewise, the vitamin is particularly helpful in maintaining heart health, blood circulation and bone integrity. It also supports the skin, hair and digestive profile. Cyonocobalamin improves women’s health as well.

Where to learn more

Summary

Cyanocobalamin prevents Alzheimer’s disease, dementia, and brain neuron ischema.

Cyanocobalamin mitigates the risk of nerve damage, depression, and other psychiatric conditions.

Cyanocobalamin staves off rheumatism, osteoporosis, and skin and hair disorders.

Cyanocobalamin lowers the odds of heart disease, digestive issues, and breast cancer.

Cyanocobalamin is beneficial to the brain and the central nervous system.

Cyanocobalamin promotes heart health, blood circulation, and bone integrity.

Cyanocobalamin supports the skin, hair, digestive profile, and women’s health.

Sources include:

PubChem.NCBI.NLM.NIH.gov

OrganicFacts.net

SelfHacked.com

StyleCraze.com



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