Potatoes are a staple in every household. Considered the number one vegetable in the world, it’s not surprising to learn …

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Nectarines are fragrant and juicy fruits that are classified as drupes, which include peaches, plums, almonds and damson. The fruit …

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Rye seeds are valued cereal grains that are primarily used in bread production. Rye’s appearance resembles that of wheat, but …

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Nutmeg is a popular spice valued for its sweet aroma. The spice is native to Indonesia’s Spice Islands, and is …

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Loquats are a bright yellow-orange fruit with a tangy-sweet flavor and soft, juicy flesh. According to OrganicFacts.net, they grow on trees …

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This dark, leafy green has been known as a superfood for many centuries, and is one of the most popular vegetables …

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Perhaps you’ll cry some tears of joy once you realize how beneficial onions are to your body. Most people think …

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Whether you take it as a snack, your preferred drink in the morning, or as part of your salad, oranges …

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Olives are a “stone fruit” that have a single seed in the middle, surrounded by an edible pulp. The size …

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Peas are awesome additions to any menu; they’re versatile, tasty, and, most importantly, packed with health benefits. It’s a joy …

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Nuts have long been touted for their flavor and high nutritional value. Aside from being heart-healthy treats, nuts are known to be …

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Grapefruits have been cultivated since the 18th century as a result of crossbreeding between an orange and a pomelo. The …

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While often considered and prepared like vegetables, mushrooms are categorized as fungi due to their lack of roots, leaves, flowers, or …

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Shallots are bulb vegetables that belong to the allium family, which include onions, garlic and scallions. Often confused with onions, shallots …

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