While capers are a familiar addition to salads and other dishes, where they come is a mystery to many people. In fact, …

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Carrots are among the most popular vegetables, known for their bright orange hue. distinct shape, and reputation for being one of …

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Carob is most known for being the vegan alternative to chocolate. It is a dark brown fruit akin to a …

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Cashews are popular snacks for many and it’s not hard to see why. They’re tasty. They can be consumed as …

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Cassava is commonly found in developing countries and used as a major source of carbohydrates and calories. This starchy root …

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Cantaloupes may not be as popular as other fruits but they are not behind when it comes to health benefits. …

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While most people think of almonds as a nut, it is actually the seed of the almond fruit. The fruit itself …

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The bell pepper is a fruit that is familiar to most people, as they are widely-used in cuisines all across …

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Chickpeas, also known as garbanzos, are a staple in Mediterranean and South Asian cuisines. According to WHFoods.com, they originated in …

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You may have come across celery in the different foods you eat—soups, salads, or as garnish in certain dishes. And …

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Chard goes by other names, like Swiss chard, spinach-chard, or silverbeet. Regardless of how you call it, one thing is …

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These plump, red treats make for a great snack. Whether they’re sweet or sour, cherries are favorites especially during the …

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Brussels sprouts (Brassica oleracea) are cruciferous vegetables originally cultivated in Belgium in the 16th century. These small, cabbage-like buds belong …

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Chives are bulbous plants that belong to the allium family of vegetables and herbs, which include onions, garlic, scallions and leeks. …

http://www.naturalpedia.com/chives-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html