Eggplants are delicious and tasty vegetables which are not only known for their versatility when it comes to how they …

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Kale belongs to the cabbage family and is carried by most markets and grocery stores. It’s considered the most nutrient-dense …

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Huge and thorny, jackfruits have a sweet, tasty surprise inside. This tropical fruit is characterized by sweet arils (bulbs) that …

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Mostly popular in Indian cuisine, cardamom is a spice that deserves more of your attention. This is a spice made …

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Lemons are among the most popular citrus fruits around the world. The fruit, noted for its sharp, sour flavor, is …

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The exotic and succulent lychee, also known as litchi, is native to Southern China. This berry is a well-known summer treat, …

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A popular Thanksgiving staple, cranberries are nutritious berries that belong to the heather family that includes blueberries, bilberries, and lingonberries. …

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Technically, figs are not a fruit but inverted flowers. They belong to the mulberry family and come in different colors …

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Kiwis, while more popularly associated with New Zealand, originally hail from northern China. They were called Chinese Gooseberry when introduced …

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This should put a smile on your faces: Cocoa, the main ingredient of chocolates, is beneficial to your health. In …

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Don’t let their size fool you because these small-shelled breakfast staple are a nutrition powerhouse. There’s so much packed inside a …

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Pineapples are a tropical fruit known for their sweet flavor and unique appearance. Pineapples are formed by many different “fruitlets” …

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Pecans are nuts taken from a tree of the same name, a member of the hickory family. According to Food.com, they …

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Plantains look very similar to bananas. They have the same shape, but are typically bigger and have less sugar content. They need …

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