Raw milk is basically the unpasteurized form of milk from cows, goats, or sheep. Clean raw milk has been traditionally …

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It has the texture of a grape, its skin feels like the reptilian scales of a dinosaur, and it oozes …

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Traditional healers once claimed that nigella could treat “anything but death”. Their belief for this black seed rose from the …

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Phytic acid, also known as phytate, is the principal storage form of phosphorus. It is most known for its detrimental …

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Pterostilbene is a stilbenoid phytochemical, whose chemical structure is said to be much like that of resveratrol, (the beneficial compound …

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Cryptoxanthin or beta-crytoxanthin belongs to the class of carotenoids, more specifically the xanthophylls. It is converted to vitamin A, also …

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Thiamine, also known as vitamin B1, is an important water-soluble nutrient that is part of the vitamin B complex family, …

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Niacin is a vitamin B which the body needs to keep cells functioning properly. It is a colorless, water-soluble derivative …

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Niacinamide is the water-soluble form of the essential B vitamin called niacin. The compound is formed when niacin combines with an amide …

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Riboflavin, more commonly known as vitamin B2, is a water-soluble vitamin belonging to the B vitamin complex group. The nutrients …

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Tocopherol, also known as vitamin E, a fat-soluble vitamin most known for acting like an antioxidant. As such, tocopherol helps …

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Malic acid is a tart-tasting organic dicarboxylic acid that plays a role in many sour or tart foods. It is …

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Vitamin D, which can only be found in animal sources, is fat-soluble, and can be produced by the body upon …

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Chromium is an essential mineral that was first discovered by French chemist Louis-Nicolas Vauquelin in 1797. According to a Chemistry Explained entry, …

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