It is a misconception to think that you have to be well off to eat nutritious items. You can save …

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Mandarin oranges are citrus fruits that are sweeter than their cousins. These are easier to peel and have segments that …

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Grape seeds have long been prized by European and Middle Eastern folk healers due to their potent medicinal properties. Grape seeds are …

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Lobsters belong to the family Nephropidae and live in the ocean, land, and fresh water. Not only are lobsters incredibly …

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Chestnuts are fruits that come in a multitude of varieties, with the most popular ones coming from Europe and Asia. …

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Once revered by ancient South American civilizations as the “food of the gods”, chocolate has since become one of most …

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Cauliflower is member of the cruciferous vegetable family — which includes cabbages, broccoli, and Brussels sprouts — which is noted for …

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Made from the dried pimento fruit, allspice is also known as “pimenta” and “Jamaica pepper” because of its pepper-like appearance. …

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