
Yogurt (also spelled “yoghurt”) is a fermented dairy product made by adding live bacteria culture to milk or cream. The …
http://www.naturalpedia.com/yogurt-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Crabs are classified as crustaceans, and have been a staple seafood menu in many countries across the globe. While there …
http://www.naturalpedia.com/crab-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-comrussel.html
Peanut butter is among the most popular spreads around the world. The healthy spread is known for its high nutritional …
http://www.naturalpedia.com/peanut-butter-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
The bay leaf is an aromatic leaf commonly used in cooking. Though there are different plant leaves that are go …
http://www.naturalpedia.com/bay-leaf-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Basil (Ocimum basilicum) is a bushy, annual herb that thrives in warm, tropical climates. The name “basil” comes from the …
http://www.naturalpedia.com/basil-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
As the name suggests, star fruit is a star-shaped tropical fruit characterized by its sweet and sour flavor. The fruit is native …
http://www.naturalpedia.com/star-fruit-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
According to the U.S. Department of Agriculture Food Safety and Inspection Service, Americans consume almost 50 pounds of pork each …
http://www.naturalpedia.com/pork-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Pears are sweet and delicious. They’re like a fusion of apples and peach — crunchy and sweet — and very …
http://www.naturalpedia.com/pears-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Rice is among the oldest cereal grains known to humans, and is believed to be cultivated for at least 5,000 years. …
http://www.naturalpedia.com/rice-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Chamomile is a well-known herb that is commonly infused in teas. Chamomile belongs to the same plant family as daisies, …
http://www.naturalpedia.com/chamomile-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Chicory, also commonly called endive, is a popular salad green characterized by its crisp, slightly bitter leaves. Aside from this, …
http://www.naturalpedia.com/chicory-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Licorice root is a widely known sweetener in candies and beverages. Aside from this, the popular flavoring has been used …
http://www.naturalpedia.com/licorice-root-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Lemon grass is among the most widely used herb in Asian cooking due to its refreshing citrus scent. The herb …
http://www.naturalpedia.com/lemon-grass-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Eggplants are delicious and tasty vegetables which are not only known for their versatility when it comes to how they …
http://www.naturalpedia.com/eggplant-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

By Ralph Flores

By Ralph Flores



By Zoey Sky
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