White onions are bulbous vegetables that belong to the allium plant family, which also houses shallots and scallions. White onions share …

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Bran is the hard outer layer of a grain cereal, thus wheat bran simply means the outer shell of the …

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Buffaloberry, a member of the Eleagnaceae family, is a staple plant in American Indian’s culinary and medicinal shelves throughout the …

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Bittersweet is a vine-like, woody plant that is commonly found across the U.S., Canada and parts of Europe and Asia. The plant …

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Alisma is a perennial aquatic plant that belongs to a genus of flowering plants known as Alismataceae. It is usually found in …

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Codonopsis is a herbaceous, perennial plant that is native to central and eastern Asia. According to the Herbal Supplement Resource …

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Tea, which has the scientific name Camellia sinensis, belongs to the Theaceae family. It has two variants: the green tea …

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Lotus, which has the scientific name Nelumbo nucifera, is India’s and Vietnam’s national flower. In fact, lotus carries with it …

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Cordyceps are caterpillar fungi that are normally mistaken as mushrooms. Withholding the initial disgust you had when you read that, …

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Polyporus is a rather unattractive fungus that grows on hardwood stumps and standing trees. The perennial mushroom is mostly brown, …

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Dandelion root is the dark brown tap root of the dandelion weed. The meat of dandelion root resembles that of a …

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Eclipta, which has the scientific name Eclipta prostata, belongs to the sunflower family and has small yellow, red, blue, or …

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Drynaria is a genus of large ferns that mostly inhabit tropical forests. The Chinese name for drynaria literally means “mender …

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Donq quai has been used in traditional Chinese medicine for more than 2,000 years. Its functions include strengthening the heart, …

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