Pomegranate seeds are edible, sweet, and packed with health benefits. Also called arils, these look like tiny red jewels nestled …

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Nutty, spicy, and delicious, cumin is a popular spice made from the seeds of the Cuminum cyminum plant. It is …

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Red snappers are warm-water fishes found in the Gulf of Mexico. They have a fine textured white meat that provides …

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Red wine can be considered a healthful beverage because of the numerous health benefits it possesses. Made from fermented dark-colored …

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Known as the “tree of life” coconuts can be used for practically anything. It’s one of the most used ingredients …

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Roses are beautiful and great to receive especially on special occasions like Valentine’s Day. But did you know that more …

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Also called Chinese parsley or cilantro, coriander is an aromatic herb that has a distinct smell. It has lacy, shiny …

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Buckwheat is among the healthiest foods you can eat. Also called pseudo-cereals, buckwheat is not related to wheat, which makes …

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Burdock roots are not just good to eat but excellent for the body as well. The Japanese, as well as …

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According to the U.S. Department of Agriculture Food Safety and Inspection Service, Americans consume almost 50 pounds of pork each …

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