Lemon grass is among the most widely used herb in Asian cooking due to its refreshing citrus scent. The herb …

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Barley is a healthy whole grain that is packed with protein, fiber, and other important minerals. Cooked barley has a chewy …

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Brazil nuts are healthy tree nuts and are regarded as superfoods due to their high nutritional value. The trees, which bear the same …

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Shallots are bulb vegetables that belong to the allium family, which include onions, garlic and scallions. Often confused with onions, shallots …

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Sesame seeds are known for their nutty flavor and delicate, crunchy texture. Because of these characteristics, sesame seeds have long …

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Raspberries are among the most popular berries consumed in the U.S., ranking third behind strawberries and blueberries. According to an …

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Watercress is a popular salad green characterized by its dark green leaves and crisp, paler stems.This cruciferous vegetable belongs to the same family …

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Pine nuts are the small edible seeds of the female cone in a pine tree. These tree nuts are known for …

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Cauliflower is member of the cruciferous vegetable family — which includes cabbages, broccoli, and Brussels sprouts — which is noted for …

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Brewer’s yeast, a key ingredient in the production of beer and ale, is known for its high nutritional value. The ingredient …

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