
Mochi is a type of traditional Japanese sweet rice cake with historical roots in Western Japan. As a culture dependent …
http://www.naturalpedia.com/mochi-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Mustard seeds are the fruit pods of the mustard plant, a cruciferous vegetable in the Brassica family. The plants were …
http://www.naturalpedia.com/mustard-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Salmon is the common name for a species of ray-finned, anadromous fish. This means that salmon lay their eggs in …
http://www.naturalpedia.com/salmon-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
The rutabaga (Brassica napus) is a root vegetable that is a cross between the cabbage and turnip. Known more around …
http://www.naturalpedia.com/rutabaga-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
The safflower (Carthamus tinctorius) is an annual, spiny herb that was once cultivated for use as food and clothing dye. …
http://www.naturalpedia.com/safflower-oil-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Quinoa (pronounced KEEN-wah) is a grain crop originally from the areas surrounding Lake Titicaca in Peru and Bolivia. Prior to …
http://www.naturalpedia.com/quinoa-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
The tomato (Solanum lycopersicum) is the berry of the tomato plant, a member of the nightshade family native to Mexico …
http://www.naturalpedia.com/tomato-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Sorghum (Sorghum bicolor) is an ancient cereal grain with roots in Africa, and the fifth most commonly grown grain crop …
http://www.naturalpedia.com/sorghum-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Soy milk is a soy product made by combining soaked, ground, and boiled soy beans with water. Along with other …
http://www.naturalpedia.com/soy-milk-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
The beet (Beta vulgaris) is an edible plant that was first cultivated as a good source in the Mediterranean, approximately …
http://www.naturalpedia.com/beets-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

By Ralph Flores

By Ralph Flores



By Zoey Sky
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