
Mints, also known as mentha, are a genus of aromatic herbs which includes peppermint (Mentha piperita) and spearmint (Mentha spicata). …
http://www.naturalpedia.com/mint-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Fava beans (Vicia faba) are edible, broad legumes that come in flat, light-green pods. Also known as broad beans in …
http://www.naturalpedia.com/fava-beans-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Elderflowers are the small, white or cream-colored flowers of elder or elderberry (Sambucus) trees. There are over two dozen known …
http://www.naturalpedia.com/elderflower-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Citrus fruits are a type of fruit that are easily identifiable by their brightly-colored, leathery rind, white and spongy pith, …
http://www.naturalpedia.com/citrus-fruits-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Chokeberries are small, sub-arctic berries belonging to the Rosaceae family of flowering plants. The name “chokeberry” refers to the tart …
http://www.naturalpedia.com/chokeberries-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Miso is a staple of Japanese and Chinese cuisine typically made from soybeans, sea salt, koji (live food culture), and …
http://www.naturalpedia.com/miso-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Mache (Valerianella locusta) is a type of lettuce that is part of the Valerianaceae family. This small annual plant originated …
http://www.naturalpedia.com/mache-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Lima beans are the large, kidney-shaped, edible seeds of the Phaseolus lunatus plant. Though also known by the name “butter …
http://www.naturalpedia.com/lima-beans-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
The guarana (Paullinia cupana) is a creeping shrub that thrives in the Amazon rainforest. The name “guarana” comes from the …
http://www.naturalpedia.com/guarana-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html
Cress (Lepidium sativum) are fast-growing, edible herbs believed to have originated from Iran. Cress is often called “garden cress” to …
http://www.naturalpedia.com/cress-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

By Ralph Flores

By Ralph Flores



By Zoey Sky
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