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Quotes about Zinc Deficiency from the world's top natural health / natural living authors

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"Although severe zinc deficiency is very rare in developed countries, many individuals in the United States have marginal zinc deficiency—particularly the elderly as well as people with diabetes. Low zinc levels are associated with an increased susceptibility to infection, poor wound healing, a decreased sense of taste or smell, and skin disorders. zinc deficiency, like chromium deficiency, has also been suggested to play a role in the development of diabetes.36 Zinc is involved in virtually all aspects of insulin metabolism: synthesis, secretion, and utilization." - Michael T. Murray, Beat Diabetes Naturally: The Best Foods, Herbs, Supplements, and Lifestyle Strategies to Optimize Your Diabetes Care (Get the book.)

"Linus Pauling Institute of Oregon State University, estimates that zinc deficiency affects more than two billion people worldwide, about one-third of the entire planet. Liping Huang, a geneticist at the ARS Western Human Nutrition Research Center at Davis, California, notes that "mild zinc deficiency may exist in the United States among otherwise healthy infants, toddlers, preschool children, pregnant and lac-tating women, and seniors." Vegetarians who avoid meat and dairy are also at risk for mild zinc deficiencies." - Jonny Bowden, Ph.D., C.N.S., The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why (Get the book.)

"Long-term use of laxatives, a diet excessively high in fibre, calcium or iron levels can also create a zinc deficiency,- white marks on the finger nails are a common sign of zinc deficiency. Dairy products, liver, meat, chicken, fish, oysters, green leafy vegetables and wholemeal bread all contain zinc, although much is lost if food is processed. Seaweed or kelp Seaweed is a special food, for it contains a wide range of valuable minerals. Particularly high in calcium, iodine, zinc, potassium, magnesium and selenium, seaweed is also very rich in Vitamin C?" - Dr Ron Roberts, Asthma Controlled Naturally: Techniques That Work (Get the book.)

"Since reduced food intake results from zinc deficiency, the acquired zinc deficiency of eating disorder patients may act as a sustaining factor for their abnormal eating behavior. Hospitalized bulimics and anorexics were shown to be deficient in the mineral, and to benefit from supplementation. Insomnia_ Scientific Evidence for a Fixed Extract Combination (Ze 91019) from Valerian and Hops Traditionally Used as a Sleep-inducing Aid. Brattstrom A. Wiener Medizinische Wochenschrift, 2007 July, 157(13-14):367-370." - Gary Null and Amy McDonald, The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing (Get the book.)

"Dietary zinc deficiency alters 5 alpha-reduction and aromatization of testosterone and androgen and estrogen receptors in rat liver. J. Nutr. 126, 842-848. 163. Colvard, D. S., and Wilson, E. M. (1984). Zinc potentiation of androgen receptor binding to nuclei in vitro. Biochemistry (Mosc.) 23, 3471-3478. 164. Vermeulen, A., Kaufman, J. M., and Giagulli, V. A. (1996). Influence of some biological indexes on sex hormone-binding globulin and androgen levels in aging or obese males. J. Clin. Endocrinol. Metab. 81, 1821-1826. 165. Wu, A. H., Whittemore, A. S., Kolonel, L. N., John, E. M." - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.)

"ZINC AND HIV Individuals with human immunodeficiency virus (HIV) are particularly susceptible to zinc deficiency. Lowered blood levels of zinc have been correlated with increased death rates in HIV patients. Zinc supplementation can reduce opportunistic infection in those with HIV. However, the HIV virus also needs zinc. Zinc supplements may in fact backfire to decrease survival time and stimulate the virus. Helping the immune system get adequate zinc without helping the HIV will require further research." - Dr. Steve Blake, Vitamins and Minerals Demystified (Get the book.)

"In other instances, the digestive enzymes are not activated because of low stomach acid, poor pancreatic function, or zinc deficiency (zinc is often needed to turn on these enzymes). One important link between digestive enzymes and peptides is the failure of a particular enzyme called DPP-IV.21:22This enzyme is important in breaking down foods, particularly gluten and casein.When it malfunctions, these noxious peptides are often created in the gut and end up in the brain." - Mark Hyman MD, The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First (Get the book.)

"Clinical zinc deficiency was first reported in 1961, when it was discovered that certain children absorbed so little zinc that they failed to grow properly. Zinc plays important roles in growth and development, neurological function, the immune system, and in reproduction. Over 85 percent of the total body zinc is found in skeletal muscle and bone. Zinc found in blood plasma comprises only one-tenth of one percent of total body zinc. Zinc and Enzymes Zinc is needed for the activity of nearly 100 enzymes. Enzymes that use a metal ion such as zinc as a cofactor are called metalloenzymes." - Dr. Steve Blake, Vitamins and Minerals Demystified (Get the book.)

"Liping Huang, a geneticist at the ARS Western Human Nutrition Research Center at Davis, California, notes that "mild zinc deficiency may exist in the United States among otherwise healthy infants, toddlers, preschool children, pregnant and lac-tating women, and seniors." Vegetarians who avoid meat and dairy are also at risk for mild zinc deficiencies. Not Just a Man's Mineral Zinc has something of a reputation in the men's health magazines as a "guy's" nutrient, largely because it is critical for the production of both sperm and the male hormone testosterone." - Jonny Bowden, Ph.D., C.N.S., The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why (Get the book.) "Zinc: The Missing Link for Superimmunity Studies have shown that severe zinc deficiency significantly depresses immune function because zinc is needed for both the development and the activation of a very important class of white blood cells (lymphocytes) called T cells. When people with low zinc are given zinc supplements, their T-cell count goes up and they're better able to fight off disease. There's a fair amount of research showing that malnourished children given zinc supplements have shorter courses of infectious diarrhea." - Jonny Bowden, Ph.D., C.N.S., The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why (Get the book.)

"It is believed that zinc deficiency can cause people to sweat excessively. Chelated zinc tablets are better absorbed by the body. • An Odor-Fighting Formula One wise use of essential oils is to fight body odor caused by underarm bacteria. Using a clean glass bowl or beaker-shaped glass, mix together 2 tablespoons witch hazel, ft 2 tablespoons apple cider vinegar (the vinegar scent fades quickly!), 12 drops grapefruit seed extract, 3 drops tea tree oil, 2 drops essential oil of lemon, and 2 drops essential oil of juniper." - Bottom Line Books, Uncommon Cures For Everyday Ailments (Get the book.)

"Populations most susceptible to zinc deficiency include: (a) Children and infants. (b) Pregnant women. (c) Alcoholics. (d) All of the above. 89. Whole wheat flour has: (a) Half as much zinc as enriched flour. (b) The same amount of zinc as enriched flour. (c) Four times as much zinc as enriched flour. (d) Eight times as much zinc as enriched flour. 90. Zinc can return to the intestines in: (a) Pancreatic juice. (b) Bile. (c) Insulin. (d) Transferrin. 91. Iodine is needed by: (a) The hypothalamus gland. (b) The thyroid gland. (c) The liver. (d) The adrenal glands. 92." - Dr. Steve Blake, Vitamins and Minerals Demystified (Get the book.) "Severe zinc deficiency: (a) Is caused by insufficient dietary intake. (b) Is rare. (c) Cannot be caused by diarrhea. (d) Is not caused by severe burns. 12. Which is the richest source of zinc? (a) Fruits and vegetables. (b) Beans. (c) Oysters. (d) Enriched white bread. 13. Zinc is bound in the intestines and in the liver by: (a) Transferrin. (b) Metallothionein. (c) Ferrin. (d) Hemosiderin. 14. The RDA for zinc for adult men is: (a) (b) (c) (d) 11 mg. 11 meg. 1.1 mg. 1.1 meg. 15. Excess zinc: (a) Can cause a copper deficiency." - Dr. Steve Blake, Vitamins and Minerals Demystified (Get the book.)

"Zinc Often celiac disease causes a zinc deficiency due to poor absorption. Zinc aids in immunity and is required for healing of wounds. It aids in the absorption of vitamin A and E. Zinc is not a water soluble vitamin, which means it is not excreted in the urine if too much is taken. Typical dosage of zinc ranges from 15 to 50 mgs per day. HOMEOPATHIC REMEDIES FOR CELIAC DISEASE There are many homeopathic remedies that suit the symptoms of celiac disease. Some of the more common remedies are listed with their indications here." - Heather Caruso, Your Drug-Free Guide to Digestive Health (Get the book.)

"Animal studies show that marginal zinc deficiency can reduce testosterone formation by 40 percent, whereas serious zinc deficiency can reduce it by 60 percent. Furthermore, when male animals go through puberty with zinc deficiency, testosterone expression is depressed and a significant increase in feminizing characteristics takes the place of the proper male traits.515 Tribulus Terristrus is an herb that has been used for centuries in India to treat male sexual problems." - Byron J. Richards, CCN, Mastering Leptin: The Leptin Diet, Solving Obesity and Preventing Disease, Second Edition (Get the book.)

"Zinc deficiency: Improvement in growth and growth hormone levels with oral zinc therapy. Ann. Nutr. Metab., 26: 287 (1982). Cunnane, S.C., Zinc: Clinical and Biochemical Significance, CRC Press, Inc., Boca Raton, FL (1988). Cunningham-Rundles, C, et al., zinc deficiency, depressed thymic hormones and T-lymphocyte dysfunction in patients with hypogammaglobulinemia. Clin. Immunol. Immunopathol., 21: 387 (1981). Ecker, R.J. and Schroeder, A.L., Acrodermatitis and acquired zinc deficiency. Arch. Dermatol., 114: 937 (1978)." - Pat Sullivan, Wellness Piece by Piece: How a Successful Entrepreneur Discovered the Pieces to His Chronic Health Puzzle (Get the book.)

"If people can't taste the solution, it's evidence of systemic zinc deficiency. This has to do with a zinc-dependent polypeptide known as gustine, which helps us to distinguish metallic taste, and zinc has a strong metallic taste. She couldn't taste anything. It tasted like water to her. She thought it was a placebo. She was given about 120 milliliters of this solution spaced out throughout the day at about 30, 40 milliliters each time, on an empty stomach. Four days later, she called to say she couldn't explain it, but she had no desire to binge or purge that day." - Gary Null and Amy McDonald, The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing (Get the book.)

"If you've changed your eating habits or have been on a crash diet and you're losing your hair as well as weight, it may be a tip-off that you have a nutritional problem such as an iron, protein, or zinc deficiency. Hair loss SIGN OF THE TIMES may also be a telltale sign that you eat lots of raw eggs—eating too many raw egg whites, or foods containing raw egg whites such as mayonnaise, mousse, steak tartare, or Caesar salad dressing, can lead to a rare condition called biotin deficiency (aka egg-white injury syndrome)." - Joan Liebmann-Smith, Ph. D., and Jacqueline Nardi Egan, Body Signs: From Warning Signs to False Alarms...How to Be Your Own Diagnostic Detective (Get the book.) "But it may also signal a zinc deficiency. (Zinc, in fact, is sometimes used to help restore the SIGNIFICANT FACT In general, women have a keener sense of smell than men; it's most acute around sense of smell.) Loss of smell from these causes tends to develop gradually and is usually temporary. Once the cause is treated, the abil- ovulation, ity to smell usually returns. A sudden loss of smell in people over the age of 60 often signals an up per respiratory tract infection. But sudden loss of smell is also a fairly com mon sign of head trauma, especially in younger people." - Joan Liebmann-Smith, Ph. D., and Jacqueline Nardi Egan, Body Signs: From Warning Signs to False Alarms...How to Be Your Own Diagnostic Detective (Get the book.)

"Symptoms of zinc deficiency include dermatitis, fatigue, susceptibility to infections, hair loss, impaired immune function, loss of appetite, diminished libido, and prostate conditions. The best food sources of zinc include beef and other meats; poultry, particularly dark meat; fish and other seafood, especially oysters; and eggs. Whole grain breads and cereals, nuts, legumes, and brewer's yeast are other good sources. Because they avoid animal foods, vegetarians have a tendency to experience zinc deficiency." - Shari Lieberman, Alan Xenakis, Mineral Miracle: Stopping Cartilage Loss & Inflammation Naturally (Get the book.)

"Zinc is also involved in immune responses [176, 177]. Both zinc deficiency and excesses impair immunity [177]. Zinc depletion may also trigger apoptosis of RPE cells or increase the vulnerability of RPE cells to photic injury [178]. However, zinc supplementation can also enhance stress-induced effects in RPE cells [179]. The longer-term benefit of zinc on risk for AMD is not clear from observational studies." - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.)

"Systemic zinc deficiency can also affect the permeability of brain barriers. zinc deficiency significantly increases the permeability of the blood-brain barrier. Noseworthy and Bray (2000) The choroid plexus separates the CSF compartment from the systemic blood compartment and possesses numerous transporters for metals, metal-amino acid conjugates, and metal-protein complexes. There are many hundreds of different transporter types, each specialized for different substances. The integrity and function of the BBB is mission critical for overall brain function." - Mark Sircus, Transdermal Magnesium Therapy (Get the book.)

"Severe zinc deficiency has been linked to intrauterine growth retardation and teratogenesis; mild to moderate deficiency has been associated with congenital malformations, LBW, and preterm delivery [37]." - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.)

"Systemic zinc deficiency can also affect the permeability of brain barriers. zinc deficiency significantly increases the permeability of the blood-brain barrier. Noseworthy and Bray (2000) The choroid plexus separates the CSF compartment from the systemic blood compartment and possesses numerous transporters for metals, metal-amino acid conjugates, and metal-protein complexes. There are many hundreds of different transporter types, each specialized for different substances. The integrity and function of the BBB is mission critical for overall brain function." - Mark Sircus, Transdermal Magnesium Therapy (Get the book.)

"This is useful for evaluating cardiac influences, anti-inflammatory processes, anemia, immunological function, glucose tolerance, and other disorders that are associated specifically with zinc deficiency. Whole blood analysis measures total levels of elements that circulate in both extracellular fluids (serum/plasma) and in cells (red blood cells and lymphocytes). Some elements are measured in serum because they are transported by serum proteins, or have important extracellular functions in blood." - Brenda Watson and Leonard Smith, The Detox Strategy: Vibrant Health in 5 Easy Steps (Get the book.)

"This may be especially important in elderly women due to their compromised zinc absorption, their possible marginal zinc status to begin with, and their high risk of osteoporosis. A zinc deficiency can result in skin changes, growth retardation, loss of appetite, changes in vision, decreased insulin function, dysfunction in prostaglandin synthesis, and immunologic abnormalities." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.) "Less than optimal zinc levels not only reduce conception rates, but babies have lower birth weights, more birth defects, and can have a less developed brain and nervous system.31 zinc deficiency is especially important for sperm development. Zinc 30 mg per day L-Arginine. L-arginine is an amino acid necessary for the synthesis of protein and is found naturally in numerous animal protein foods. Arginine supplementation of 16 grams per day has been shown to improve uterine blood flow and fertilization rates in women who had previously failed in vitro fertilization." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.)

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