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Quotes about Whole Food supplements from the world's top natural health / natural living authors

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"In the 1940s, he invented machinery to produce whole food supplements that retain their life forces, using combinations of various foods. I also met Dr. Leo Roy, who spent most of his life helping people with their health and researching and writing about how the body heals itself. More recently, I became acquainted with Dr. Michael O'Brien's work and his belief that it is never too late for a body to return to health. Through these mentors, I came to understand how our body functions. I also learned that mainstream conventional medicine does not understand what causes most diseases." - Ron Garner, Conscious Health: A Complete Guide to Wellness Through Natural Means (Get the book.)

"Instead of synthetic vitamins, take whole food supplements. Eniva, entire product line www.eniva.com/products (800) 964-4303 Vibe and other great options www.livingnutritionals.com (800) 642-4113 Amazon Herb Co. www.amazonherb.net (866) 519-7565 New Chapter www.new-chapter.com (800) 543-7279 Megafood Food Based Supplements www.organicpharmacy.org (800) 819-6742 Pure Synergy—The Synergy Company www.synergy-co.com (800) 723-0277 Vitamineral Green www.healthforce.com (760) 747-8822 21. Do not use antiperspirants or deodorants. Body Crystals www.thecrystal." - Kevin Trudeau, More Natural Cures Revealed: Previously Censored Brand Name Products That Cure Disease (Get the book.)

"Studies have shown that protein-bonded vitamins, as found in natural whole food supplements, are absorbed, utilized, and retained in the tissues better than supplements that are not protein-bonded. Chemical-derived vitamins are not protein-bonded. Vitamins and minerals in food are bonded to proteins, lipids, carbohydrates, and bioflavonoids. Dr." - Phyllis A. Balch, CNC, Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements (Get the book.)

"Enzymes are reduced in our food today due to processing so the addition of natural food enzymes, corrective dietary habits and whole food supplements in the diet can improve health by improving the digestive system. Pioneering research into the importance of enzymes goes back more than 50 years with the work of biochemist Dr. Edward Howell. Today we know there are different types of enzymes: dietary; digestive; systemic and metabolic. Dietary enzymes are found in all natural unprocessed foods and aid in the digestion and breakdown of that food." - Alan E. Smith, UnBreak Your Health: The Complete Guide to Complementary & Alternative Therapies (Get the book.)

"Garden of Life Most well known for its top-selling Primal Defense and Perfect Food probiotic whole food supplements, "in a sense, Garden of Life began as a company committed to personal sustainability," CEO Greg Horn said in an interview. (Horn is also author of Simple Sustainability, published by The Freedom Press in 2006.) "People who buy Garden of Life products have a real awareness of what they are putting into their bodies," he said. Safety and prevention are two key concepts in health." - David Steinman, Safe Trip to Eden: Ten Steps to Save Planet Earth from the Global Warming Meltdown (Get the book.)

"However, what activates these genes is people's insistence on eating unhealthy foods, consuming the standard American food supply and avoiding healthy lifestyle choices such as engaging in regular physical exercise and supplementing with whole food supplements that provide superior nutrition. The press loves to announce these headlines; it's a great story. Unfortunately, it's also an oversimplified story. Even the researchers themselves don't describe it in such terms." - Mike Adams, Spam Filters for Your Brain (Get the book.)

"We should be eating whole foods (live food) from plant sources, or getting our nutrients from good-quality whole food supplements. Dr. Carl Reich discovered in the 1950s that many of his patients were curing themselves of degenerative diseases by taking over the recommended daily allowance (RDA) of calcium, magnesium, vitamin D and other nutrients he had suggested for them to take. He prescribed megadoses of minerals and vitamins to patients he was seeing in his practice. He went on to cure thousands by the 1980s." - Gregory, A. Gore, Defeat Cancer (Get the book.) "Whether you're killing parasites, detoxifying your body of chemicals, or using herbs and whole food supplements, remember, they are not all equal. Purchase nutritional products of the best quality from the start so you get the proper nutrients your body needs. These supplements can be inexpensive insurance for you and have enormous health benefits. Choose wisely when picking out these products so you're not wasting money on something that's not going to work as well or something which only has a pretty label." - Gregory, A. Gore, Defeat Cancer (Get the book.) "I made nutritional products, whole food supplements, and organic foods a priority in my life. 9. I stopped eating sugars and junk foods, (processed cookies, cakes, donuts, chips, etc). 10. I stopped eating fried foods, processed foods, and fast foods. 11. I stopped holding on to anger and grudges I had. I let them go and now feel a difference in my health. 12. I do something good for myself and my family every day. 13. I tell someone I care about, every day, that I love them, and mean it. 14. I am now much more of a happy and positive-thinking person." - Gregory, A. Gore, Defeat Cancer (Get the book.)

"Some great whole food supplements are: • Dr. Schulze's "Superfood" • Mitchell May's "Pure Synergy" • Jameth Sheridan's "Nature's First Food" (You can find each one of them by an online web search or you check my website for more info.) Q For the Scientific... Get Tested If you're still the extremely scientific type, then get tested by a nutritionist or doctor to see the deficiencies that you have." - Kevin Gianni and Annmarie Colameo, The Busy Person's Fitness Solution (Get the book.) "To see the extensive section of nutritional and whole food supplements that doctors and nutritionists recommend and have the highest standards of quality, visit http://www. LiveAwesome.com/book. Note: The reason most products are posted on my site and not in this book, is because products and companies change, I hesitate to put that information here in the book because I don't want it to be outdated. I want to keep a hawk's eye on these products and make sure you're getting the best information out there!" - Kevin Gianni and Annmarie Colameo, The Busy Person's Fitness Solution (Get the book.)

"My favorite choices are supergreens powders, whole food concentrates and whole food supplements, sprouts, nuts, berries, sea vegetables, soy products, avocados, whole grains and other similar food sources. In fact, that basically describes my entire diet. If you look at what I eat, it is massive quantities of raw vegetables, combined with very high doses of superfood supplements that I take several times a day." - Mike Adams, The Seven Laws of Nutrition (Get the book.)

"If you're going to get these phytochemicals into your diet, you'll need to either eat them in whole food form, or take whole food supplements. How to get phytochemicals into your diet As someone who has studied holistic nutrition for many years, and read literally hundreds of books on the subject, I cannot overstate the importance of superfood supplementation. I already mentioned that the only way for most people to obtain adequate supplies of phytonutrients in their diets is to supplement with whole foods: Sometimes raw vegetables are not easy for the system to digest." - Mike Adams, Grocery Warning: How to recognize and avoid the groceries that cause cancer, diabetes, heart disease, high cholesterol, high blood pressure, and other common diseases (Get the book.)

"You need to supplement your diet with proper food supplements whole food supplements. You need to get nutrition. Ideally, juicing or taking whole-food supplements. Eating more raw fruits and vegetables are key. 3. You need to handle the energetic frequency of the imbalance. If you go to a homeopathic doctor, homeopathy deals with frequencies. If you go to the EMC2, which is talked about in the book Sanctuary, and sign up for the AIM program like I am on, you will have your energetic frequencies balanced twenty-four hours a day, seven days a week. I highly recommend and endorse that." - Kevin Trudeau, Natural Cures They Don't Want You to Know About (Get the book.)

"But how many of us actually do it? whole food supplements derived from the fresh juices of wheat grass, barley, kamut, alfalfa, etc., or green foods as I call them, are a convenient, palatable way to incorporate these nutrient-packed foods into your diet. They are a necessity for anyone who wants to boost their energy and improve their health. Don't let a day go by Greens are our most important foods because they provide us with all of the essential components of health. They are our foods, as well as our medicines. Where green plants cannot grow, we cannot live." - Kelly Harford, M.C., C.N.C., If It's Not Food, Don't Eat It! The No-nonsense Guide to an Eating-for-Health Lifestyle (Get the book.) "Some people are able to successfully clear food intolerances, or at least greatly reduce their reactions to them, by eliminating any offensive foods for three months or longer while at the same time cleansing, nourishing, and strengthening their body and immune systems with natural, nutrient-rich foods, herbs, and whole food supplements. In general, as we discussed earlier, it is best to limit all common food allergens in your diet, especially wheat, dairy and soy, only having them on a rotational basis about every 4-5 days." - Kelly Harford, M.C., C.N.C., If It's Not Food, Don't Eat It! The No-nonsense Guide to an Eating-for-Health Lifestyle (Get the book.) "Noni juice and Berry Young Juice are two whole food supplements at the top of my list for overall reduction and clearing of food cravings and addictions. Both nourish the body at a cellular level and for many people quiet the body's demand for poor quality foods unlike anything else. Because of their regenerating effect on the liver, they help with addictions of all kinds, including tobacco and alcohol. As with all supplements, some people will need to consume them regularly for some time before they see results while others will notice results right away." - Kelly Harford, M.C., C.N.C., If It's Not Food, Don't Eat It! The No-nonsense Guide to an Eating-for-Health Lifestyle (Get the book.) "Quality whole food supplements are bio-available, nourish the cells, and do not cause nutritional imbalance or toxicity. They are available in convenient powders, capsules, and tablet form to suit individual needs. How do you know if a product is a whole food supplement? Read the ingredients label. It will read like a grocery list (i.e., carrots, beets, spinach, kelp, broccoli, barley grass, etc.) rather than a list of isolated vitamins that have been extracted from food and isolated from their companion nutrients (i.e., Vitamin A, B, C, and so on)." - Kelly Harford, M.C., C.N.C., If It's Not Food, Don't Eat It! The No-nonsense Guide to an Eating-for-Health Lifestyle (Get the book.)

"This is one of the major reasons why whole food supplements are so much better than chemical or synthetic vitamins. It is also the reason why studies and research done on synthetic vitamins do not necessarily show favorable results. When studies are conducted with whole food concentrates, whole food concentrates that include not only the vitamin in question, but all the cofactors and parts and elements that defy analysis, the results are always better. Remember, science is not better than nature." - Kevin Trudeau, Natural Cures They Don't Want You to Know About (Get the book.) "These are not vitamin and mineral pills. whole food supplements simply take organically produced vegetables and fruits and concentrate them into a convenient tablet that you can take. When you take a whole food supplement you are getting all the vitamins and minerals in the proportion that nature intended. You are also getting the enzymes and cofactors present in nature. It is interesting to note that many natural plants have up to 30 percent of their composition that defies scientific analysis." - Kevin Trudeau, Natural Cures They Don't Want You to Know About (Get the book.) "They contain nutrients, living enzymes, life force energy, in the exact proportion that nature intended. whole food supplements include chorella, blue-green algae, spirulina, royal jelly, and other types of concentrated whole herbs, plants, dehydrated juices, and/or sprouts. Remember your body is deficient in nutrients such as vitamins, minerals, enzymes, and various cofactors. This is the fact. There is no way that you can get all the nutrients you need by eating food." - Kevin Trudeau, Natural Cures They Don't Want You to Know About (Get the book.)

"To get these benefits, we have to actually eat these plants, or at least take them as whole food supplements and not as isolated vitamins or extracted chemical compounds: In order for phytochemicals to do their job, however, we need to eat enough plant foods, and far too few of us do." - Mike Adams, Grocery Warning: How to recognize and avoid the groceries that cause cancer, diabetes, heart disease, high cholesterol, high blood pressure, and other common diseases (Get the book.) "In the sections that follow, I introduce my favorite whole food supplements and share my recommended sources for acquiring them. Truly, these whole food complexes need to be part of every person's diet. There's simply no other practical way for people to experience the full benefits phytochemicals have to offer! Phytochemicals are not vitamins Phytochemicals are neither vitamins nor minerals, yet they are equally potent and vital to the healthy functioning of our bodies." - Mike Adams, Grocery Warning: How to recognize and avoid the groceries that cause cancer, diabetes, heart disease, high cholesterol, high blood pressure, and other common diseases (Get the book.)

"This metabolic process also has important implications for people who are trying to improve their health and functioning by taking vitamin, minerals, herbs and whole food supplements such as Juice Plus +. The more that people have developed a calcium shell, the less able they are to efficiently absorb the additional nutrients that they are ingesting. Thus, there may be increased amounts of nutrients circulating in their blood serum, but most of these nutrients may not be able to enter the cells because of the calcium shell." - Rick Malter, The Strands of Health: A Guide to Understanding Hair Mineral Analysis (Get the book.)

"Truly, researchers should be studying the effects of whole food supplements, not isolated chemicals. This focus on isolated nutrients is all part of the reductionistic approach to medicine, of course, and supplement manufacturers are guilty of the same dogmatic reasoning: they frequently manufacture and market supplements containing isolated phytochemicals that have been shown to have specific health benefits. There's nothing wrong with the intention, but it's missing the potentially much greater benefit of eating the whole food." - Mike Adams, Grocery Warning: How to recognize and avoid the groceries that cause cancer, diabetes, heart disease, high cholesterol, high blood pressure, and other common diseases (Get the book.)

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ABOUT THE CREATOR OF NATURALPEDIA: Mike Adams, the creator of NaturalPedia, is the editor of NaturalNews.com, the internet's top natural health news site, creator of the Honest Food Guide (www.HonestFoodGuide.org), a free downloadable consumer food guide based on natural health principles, author of Grocery Warning, The 7 Laws of Nutrition, Natural Health Solutions, and many other books available at www.TruthPublishing.com, creator of the earth-friendly EcoLEDs company (www.EcoLEDs.com) that manufactures energy-efficient LED lighting products, founder of Arial Software (www.ArialSoftware.com), a permission e-mail technology company, creator of the CounterThink Cartoon series (www.NaturalNews.com/index-cartoons.html) and author of over 1,500 articles, interviews, special reports and reference guides available at www.NaturalNews.com. Adams' personal philosophy and health statistics are available at www.HealthRanger.org.