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Quotes about Understanding from the world's top natural health / natural living authors

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"There are times when traction is quite effective; however, we do not yet have an understanding of precisely how it works and why it works in some cases and not in others. There are a number of theories on how to use traction best. Some theories suggest using small amounts of weight (five to twenty pounds) over long periods of time, while other theories suggest using a lot of weight (eighty to two hundred pounds) for brief periods of time. I prefer the latter procedure because the vertebrae are more effectively separated by greater amounts of weight." - Ben E. Benjamin, Listen to Your Pain: The Active Person's Guide to understanding, Identifying, and Treating Pain and Injury (Get the book.) "Other commonly injured structures, such as bones, bursas, and discs, also have characteristic forms of injury, and understanding these will lead to more intelligent and productive treatment choices. This chapter will discuss the parts of our bodies that are most susceptible to injury and what actually happens to them when they are injured. Bones Our bones give our body structure and form. They are covered by a skinlike material called "periosteum." Under this periosteal covering there is a fluid that bathes and nourishes the bones. Injuries to the bone occur in varying degrees." - Ben E. Benjamin, Listen to Your Pain: The Active Person's Guide to understanding, Identifying, and Treating Pain and Injury (Get the book.) "Each segment—or dermatome—will eventually become a certain area of the body. understanding and distinguishing dermatomes can be confusing because many of the developing segments are not connected and continuous. For example, one dermatome (C8) in the neck will include one neck vertebra with the surrounding ligaments and nerves, the lower portion of the forearm, half the palm, and the outer three fingers. Thus an injury in your neck can be felt as a pain in your hand." - Ben E. Benjamin, Listen to Your Pain: The Active Person's Guide to understanding, Identifying, and Treating Pain and Injury (Get the book.) "Troublesome scar tissue that keeps retear-ing is the key to understanding this mystery. When your knee bends and straightens naturally this ligament moves freely across the bone. If it's injured and heals properly the scar tissue that's formed within the ligament does not interfere with this free movement. However, if your injury doesn't heal well, scar tissue may form between the ligament and the bone where it's not supposed to be. This scar tissue acts like a glue adhering the ligament to the bone so its free-sliding movement is more limited." - Ben E. Benjamin, Listen to Your Pain: The Active Person's Guide to understanding, Identifying, and Treating Pain and Injury (Get the book.)

"Surprisingly, scientists have a better understanding of how many stars there are in the galaxy than they have of how many species there are on Earth. Estimates vary from 2 million to 100 million species, with a best estimate of somewhere near 10 million; only 1.4 million of these species have actually been named. Today, rainforests occupy only 2 percent of the entire Earth's surface and 6 percent of the world's land surface, yet these remaining lush rainforests support over half of our planet's wild plants and trees and one-half of the world's wildlife." - Leslie Taylor, ND, The Healing Power of Rainforest Herbs: A Guide to understanding and Using Herbal Medicinals (Get the book.)

"Some day the molecular events and a more comprehensive understanding of global changes in brain activity may be united to explain it all, but that day appears to be decades off. Although some of these new ideas provide a reasonably satisfying explanation for the experiences of an individual, they don't as yet explain claims of communication between individuals while in these states.9 So that is the story of how two plants and their chemicals give rise to spirit journeying, at least as far as the story has been written and can be understood." - Bryan Hanson, PhD, Understanding Medicinal Plants: Their Chemistry And Therapeutic Action (Get the book.) "My hope for you, the reader, is that by learning some of the chemistry and pharmacology of medicinal plants, you can move toward a deeper understanding of how to evaluate what you hear about medicinal plants. SUGGESTED READING Balick, M. J. and Cox, P. A. (1997). Plants, people, and culture: The science of ethnobotany. New York: Scientific American Library. A very readable description about how plants affect culture, and how we Westerners "discover" medicinal plants. Blumenthal. M., Goldberg. A. and Brinkmann, J. (eds.) (2000). Herbal medicine: Expanded Commission E monographs." - Bryan Hanson, PhD, Understanding Medicinal Plants: Their Chemistry And Therapeutic Action (Get the book.) "Bonding and molecular properties are thus essential to understanding everything else in this book. ELEMENTS, ATOMS, AND THE PERIODIC TABLE Atoms of different elements are the fundamental building blocks of all matter, including molecules of medicinal interest, so we should spend some time discussing these building blocks before using them to create molecules. An element is a substance that cannot be separated into simpler substances by a chemical reaction.1 This is a nice textbook definition, although rather impractical in many ways (e.g." - Bryan Hanson, PhD, Understanding Medicinal Plants: Their Chemistry And Therapeutic Action (Get the book.)

"They provided much better understanding of both physical and psychological problems than working without these valuable test results. In fact, from the perspective of hair TMA concepts and data, I have seen how much pure guesswork is involved in many so-called medical and psychological diagnoses. A good illustration of this point relating to TMA's clinical validity is from my experience with a 9 month-old child who was diagnosed with cerebral palsy. The boy's mother had heard me talk about using hair TMA with children who have been diagnosed with learning disabilities and ADHD." - Rick Malter, The Strands of Health: A Guide to understanding Hair Mineral Analysis (Get the book.) "Chaos theory and non-linear models are much more appropriate for understanding TMA data and patterns because their greatest value is in application to complex dynamic natural bio-psychological phenomena. With this perspective, it is possible to see much more clearly how the mind and body really interact. Many more adaptive mechanisms of the body are also evident when chaos theory is applied to the clinical perspective." - Rick Malter, The Strands of Health: A Guide to understanding Hair Mineral Analysis (Get the book.) "REPPED: PART I Introduction to understanding Hair Tissue Mineral Analysis (TMA) Introduction Twenty-two years ago, my health was in a very precarious condition. Stress had brought me to a state of chronic exhaustion. I had what I refer to as the "nodding off syndrome. I constantly felt like closing my eyes and just drifting off to sleep, even during the day or early evening. I tried to force myself to stay awake when I was working, but my mind was in a fog and I was always tired and exhausted. I couldn't concentrate and focus my attention." - Rick Malter, The Strands of Health: A Guide to understanding Hair Mineral Analysis (Get the book.)

"Therefore, just using the generic and well-known word "laxative" to describe these different properties and actions is not always helpful to the nonprofessional (especially one sitting in rush-hour traffic thinking they've taken a "laxative" instead of understanding it was really a purgative!). In Table 5.1, column 1 lists the technical term for the property or action and corresponding lay term. A definition of the term or a cross reference to a simpler word for the particular property is provided in column 2." - Leslie Taylor, ND, The Healing Power of Rainforest Herbs: A Guide to understanding and Using Herbal Medicinals (Get the book.)

"Understanding the digestive process is an important element of understanding how digestive enzymes can be so beneficial to your health. THE DIGESTIVE PROCESS Digestion begins in the mouth where the act of chewing breaks down and grinds food into smaller pieces to be swallowed. Think of the mouth as a food processor where mixing and grinding takes place. Three different types of amylase are secreted in the mouth to digest the carbohydrates we eat. The amylase is mixed with food when we chew, so it can begin working immediately. This is why it is so important to take the time to chew food well." - Tom Bohager, Everything You Need to Know About Enzymes to Treat Everything from Digestive Problems and Allergies to Migraines and Arthritis (Get the book.)

"It could organize new clinical trials in areas where there was a gap in understanding, for instance, what happens when a medication is taken for longer than six months. The pharmaceutical companies rarely perform these expensive, long-term trials. The new agency would almost surely pay for itself as doctors received unbiased scientific information and stopped prescribing expensive pills that did not work or those that caused more harm than good." - Melody Petersen, Our Daily Meds: How the Pharmaceutical Companies Transformed Themselves into Slick Marketing Machines and Hooked the Nation on Prescription Drugs (Get the book.)

"My observation is that when something crosses your path the third time it is a knock on the door, a wake-up call, an invitation to receive a gift, a message, a lesson, or a deeper understanding. I ask my students to pay attention to things that come to them in threes, especially in their plant work. In my intensive herb classes I ask my students to work with one plant ally during the several months they are in class. They A triple spiral on the Newgrange entrance stone in County Meath, Ireland. Photo by Laurie Young." - Pam Montgomery, Plant Spirit Healing: A Guide to Working with Plant Consciousness (Get the book.)

"Just as Southeast Asians are repulsed by raw-milk Roqueforts, Westerners have trouble understanding the attraction to durians. Many cultures enjoy foods on the edge of rotten, whether it's Sardinia's casu marzu cheese filled with wriggling maggots, Iceland's kcestur hdkarl—decomposing shark meat—or dessert wine made from grapes gnarled with botrytis mold. Durian flesh, isolated from the scent, is actually quite sweet. An oftrepeated durian adage is that it smells like hell, but tastes like heaven. As fan site durianpalace." - Adam Leith Gollne, The Fruit Hunters: A Story of Nature, Adventure, Commerce and Obsession (Get the book.) "Vertical integration and industry-wide consolidating have resulted in a decreased understanding of what it takes to handle fruit properly. In Europe, farmers associations are countering this trend by marketing fruits based on their regionality. Fruits from specific regions of France are labeled as Appellation d'origine contrdlee (AOC). Such designations of origin generate premium prices. Grapes from Moissac and Limousin, peaches from Montreuil, and mirabelle plums from Lorraine are all grown according to ancient methods and are being celebrated for their quality." - Adam Leith Gollne, The Fruit Hunters: A Story of Nature, Adventure, Commerce and Obsession (Get the book.) "The recent explosion in new apple varieties has led to an increased understanding of seasonality—and decreased overall apple sales. As Todd Snyder of C&O Nursery explained to me: 'You don't increase a fruit's consumption by adding new varieties. When people thought there were only red and yellow apples, they didn't know they were missing out on other varieties. As Galas, Fujis and Jonagolds became available, people all of a sudden became more picky about what they eat." - Adam Leith Gollne, The Fruit Hunters: A Story of Nature, Adventure, Commerce and Obsession (Get the book.) "In tribal societies, those who seemed capable of understanding the mystical nature of plants were anointed as shamans, messengers between this world and the other. For centuries, medicine men have used fruits to induce trancelike states. Any part of a plant can have entheogenic (god-releasing) aspects—roots, bark, resin, leaves, twigs, flowers or vines—but fruits seem particularly potent. Ucuba fruits, called semen of the sun, cause tryptamine freakouts. Haifa dozen Hawaiian wood rose seeds induce a state similar to an LSD trip." - Adam Leith Gollne, The Fruit Hunters: A Story of Nature, Adventure, Commerce and Obsession (Get the book.)

"Rather, if they are mentioned at all, it is often as a trial with the tacit, if not explicit, understanding that these medical options are merely temporizing. A real American would want to be fixed. A real American would want the abnormality in perfusion repaired. Isn't that the triumph of modern invasive cardiology? I venture to say that nearly every medical student, medical resident, and practicing physician would stand and applaud. I venture to say that this is the common sense. I will show you the science that demonstrates this belief system to be wrong." - Nortin M. Hadler MD, Worried Sick: A Prescription for Health in an Overtreated America (Get the book.)

"To fully understand the Energetic Integrators, you also have to have an understanding of the big body-wave and distinguish it from the big body-field. The big body-wave can be thought of as the systems-level waveform for the entire body-field, in contrast with the countless waves from all the smaller subsystems such as those that arise from the individual organs or different types of cells. The big body-wave is the carrier for the Energetic Integrator system. The big body-wave "begins" at Energetic Integrator 1 and "ends" at Energetic Integrator 12." - Peter h. Fraser and Harry Massey, Decoding the Human Body-Field: The New Science of Information as Medicine (Get the book.) "However, history shows us that most truly fundamental leaps forward in scientific understanding are shunned at first. Truly new insights are sometimes too radical an overturning of accepted theory or too threatening to business or academic intetests to be evaluated impartially. You have only to think of germ theory, tectonic plate theory, quantum electrodynamics, and string theory to know that even ideas that are accepted widely in our day were dismissed as crackpot ideas by a previous generation of scientists." - Peter h. Fraser and Harry Massey, Decoding the Human Body-Field: The New Science of Information as Medicine (Get the book.) "With this new frame of reference, we can begin to seek an even deeper understanding of our bodies and our health. We are motivated to find the mechanisms, processes, rules, and relationships that define and determine our state of being. Through the work of innovators such as Peter Fraser,* we can begin to peel back the different aspects of the body like layers of an onion, moving from the macro to the micro scales, and then even deeper to the subatomic scale. What we find is a radically different body at each level. The deeper we go, the less substance there is to the body." - Peter h. Fraser and Harry Massey, Decoding the Human Body-Field: The New Science of Information as Medicine (Get the book.)

"With the help of great nutrition, a good family therapist, and her parents' increased understanding of ADD/ADHD, she was able to enroll in a high school where she has a normal social life and gets decent grades. If we had addressed her problems earlier, it might have been easier to treat them. When I began writing this book, I wanted to make all the chapters really short. Why? Because parents of children with ADD often have ADD! This presents another layer to this complex problem, because an adult with ADD/ADHD may unwittingly be modeling undesirable behavior for his or her children." - Jay Gordon, The ADD and ADHD Cure: The Natural Way to Treat Hyperactivity and Refocus Your Child (Get the book.)

"Parke-Davis told physicians they could make $350 if they agreed to be preceptors for the day. The understanding was that the salesperson would follow the physician on his rounds, which the company called shadowing, to learn how the doctor worked. The executives suggested this would help the company understand how it could better meet the needs of physicians and patients. Behind the scenes, however, Parke-Davis executives were exhorting their salespeople to sign up doctors for the program because of its potential to boost sales." - Melody Petersen, Our Daily Meds: How the Pharmaceutical Companies Transformed Themselves into Slick Marketing Machines and Hooked the Nation on Prescription Drugs (Get the book.) "They explain that the job of the federal government is to pay for basic science that advances the understanding of medicine, which the companies then "apply" to create new products. But the industry's reliance on money from federal taxpayers goes beyond even this for many of the nation's most significant medicines. For example, Bristol-Myers Squibb's bestselling cancer drug Taxol was discovered by scientists funded through government grants. The federal government then paid to manufacture the drug and to test it in patients, before granting a license to Bristol-Myers to sell it." - Melody Petersen, Our Daily Meds: How the Pharmaceutical Companies Transformed Themselves into Slick Marketing Machines and Hooked the Nation on Prescription Drugs (Get the book.) "Many of the blueprints for the new drugs had come from the universities, where scientists had been working for decades to advance their understanding of disease. Once the industry convinced academic scientists to become its partners, the companies swiftly mined the best ideas. At the same time, infectious diseases, like tuberculosis and polio, have a single, identifiable cause. As scientists began to understand how bacteria and viruses caused disease, they made great strides in wiping them out. Other diseases have proven harder to solve. The writer Dr." - Melody Petersen, Our Daily Meds: How the Pharmaceutical Companies Transformed Themselves into Slick Marketing Machines and Hooked the Nation on Prescription Drugs (Get the book.)

"The ability to monitor these biomarkers at multiple time points in blood, urine, ductal lavage, and so on allows for repeated greater sensitivity in detecting and understanding stress status, which is not always possible for multiple reasons, including ethics, with more invasive procedures. Unfortunately, at present, it is not easy to link these biomarkers to a specific clinical outcome and the field is expanding and maturing." - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.) "However, given the problems inherent in measuring dietary intakes, and methodological survey issues, it should be noted that under more controlled laboratory conditions consistent findings show a strong association between dietary factors and obesity [36] (see Chapter 4, Energy Requirement Methodology). In understanding the development of obesity, an important question is whether obese individuals eat more than leaner individuals. In most studies with both adults and children, energy intake has not been found to correlate with the degree of obesity [55]." - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.) "If this is the case, then it is not too optimistic to believe that by understanding more about these environmental determinants, such as macronutrient composition, it may be possible to not only understand why we are getting fatter, but also and most important, be able to reduce and even prevent some of the overweight and obesity from occurring. References 1. Adolph, E. (1947). Urges to eat and drink in rats. Am. J. Physiol. 151, 110-125. 2. Mayer, J. (1955). Regulation of energy intake and the body weight: The glucostatic theory and the lipostatic hypothesis. Ann. N. Y. Acad. Sci." - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.)

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