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Quotes about Toxicity from the world's top natural health / natural living authors

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"Unlike water-soluble vitamins, fat-soluble vitamins remain in the system for a long period—any surplus being stored in the body's fat cells, and possibly resulting in toxicity. General fatigue and a weakened immune system are the milder effects of such toxicity. Effects of more serious toxicity range from hemorrhaging to severe reduction in intestinal flora. Toxicity resulting from an overconsumption of fat-soluble vitamins is next to impossible when whole foods are the source." - Brendan Brazier, The Thrive Diet: The Whole Food Way to Lose Weight, Reduce Stress, and Stay Healthy for Life (Get the book.)

"The American Academy of Pediatrics' Green Book found that "very high exposures to thimerosal-containing products have resulted in toxicity, including acrodynia [or childhood mercury poisoning], chronic mercury toxicity, renal failure, and neuropathy." When administered in a vaccine, thimerosal goes right into the bloodstream and passes through the blood-brain barrier. Once there, thimerosal—like other heavy metals—is very hard to get rid of, especially in children." - Deirdre Imus, Growing Up Green: Baby and Child Care: Volume 2 in the Bestselling Green This! Series (Green This!) (Get the book.)

"YOU Tool 6 Petoxify Your Life tend to think of toxicity as consisting of extreme examples—swallowing poison, smoking exhaust pipes, sticking your head in a microwave. But the truth is that toxicity can happen in less extreme circumstances, and that's why it's important to know the toxicity equation: simply, it's the intersection of the danger of a chemical (don't bathe in dioxin baths) and the duration of your exposure to the stuff. So be prudent if you're getting a lot of exposure to just about anything in life that might be toxic." - Mehmet C. Oz., M.D. and Michael F. Roizen, M.D., You: Staying Young: The Owner's Manual for Extending Your Warranty (Get the book.)

"General fatigue and a weakened immune system are the milder effects of such toxicity. Effects of more serious toxicity range from hemorrhaging to severe reduction in intestinal flora. Toxicity resulting from an overconsumption of fat-soluble vitamins is next to impossible when whole foods are the source. Fiber prevents overeating: It's hard to eat a large amount of fiber-rich food since it swells in the stomach, filling it up. Look through any sport or fitness magazine and you will undoubtedly notice advertisements making claims such as "improves performance by 20 percent." - Brendan Brazier, The Thrive Diet: The Whole Food Way to Lose Weight, Reduce Stress, and Stay Healthy for Life (Get the book.)

"This was followed by several warnings in bold print, including the following admonition: Serious gastrointestinal toxicity such as bleeding, ulceration or perforation of the stomach, small intestine, or large intestine, can occur ... in patients treated with NSAIDs, including Celebrex. I read the letter several times, trying to understand exactly what the important message was that the FDA had instructed Pharmacia to get out to all health care providers. It seemed to be saying that Celebrex had just about the same risk of serious GI complications as other antiinflammatory drugs." - John Abramson, Overdosed America: The Broken Promise of American Medicine (P.S.) (Get the book.)

"Concerns about aspartame's toxicity continue to surface in ongoing studies. With all these suspicious sweeteners swirling around, perhaps the government was just being extra-prudent. FDA employee Virgil Wodicka claims that the agency disapproved of Miralin staging kiddie taste tests before approval had been granted. In another letter, Wodicka cited toxi-cologists' concerns that children under the influence of miracle fruits might start sipping hydrochloric acid or battery acid." - Adam Leith Gollne, The Fruit Hunters: A Story of Nature, Adventure, Commerce and Obsession (Get the book.) "Cooking with peel, making marmalade, zesting oranges, putting a slice in a drink, even sinking your teeth into an orange may be a flirt with toxicity. In order to establish whether your citrus has been dyed, peel off the rind and look at the white stringy fluff still attached to the fruit—is it orangeish? That's dye that has seeped through the peel into the fruit. To give our fruits that high sheen and longer shelf life, they are covered with waxes. According to wax producers and exporters Cerexagri, Brogdex and Moore & Munger, there is wax on most of our produce." - Adam Leith Gollne, The Fruit Hunters: A Story of Nature, Adventure, Commerce and Obsession (Get the book.)

"Data extrapolated from animal studies suggests that toxicity does not occur in humans ingesting less than 1,000 to 2,000 meg per day." researchers wanted to see whether selenium supplementation had any affect on the incidence of skin cancer. Half the participants received one 200 meg tablet of selenium a day, the other half got a placebo (an empty sugar pill). Turns out the selenium didn't have much of an effect on skin cancer. But the story doesn't end there." - Jonny Bowden, Ph.D., C.N.S., The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why (Get the book.) "Melatonin also seems to help reduce the toxicity of chemotherapy as well as some of the complications from it. One study divided thirty people who had advanced brain tumors into two groups and treated one with radiation therapy and the other with radiation therapy plus 20 mg of melatonin. After a year, only one of the sixteen (6 percent) in the radiation-only group was still alive compared to six of the fourteen (43 percent) in the radiation plus melatonin group. Reboot Your Brain Then there's melatonin's most famous use— helping to regulate sleep." - Jonny Bowden, Ph.D., C.N.S., The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why (Get the book.) "It's also been shown in research to significantly prevent or reverse the toxicity that can be induced in the laboratory by drugs, alcohol, or chemicals. And in one double-blind trial, people with cirrhosis of the liver due to alcoholism who took SAMe for two years had a 47 percent lower rate of death or need for liver transplantation, compared with those who received a placebo. Great as the improvement was, it didn't quite achieve statistical significance, but the results were more impressive—and were statistically significant—in people with less severe cirrhosis." - Jonny Bowden, Ph.D., C.N.S., The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why (Get the book.) "Though it's rare, there are reported cases of selenium toxicity. They involved nothing life-threatening: gastrointestinal upset, hair loss, white blotchy nails, and garlic breath. But why chance it? The Institute of Medicine set 400 meg a day as a tolerable upper limit. The average stand-alone supplement is 200 mg, which is what usually produces great results in studies; you should be absolutely fine with that amount in a supplement. One of my most trusted sources on vitamins and supplements, my dear friend Shari Lieberman, Ph.D., C.N.S." - Jonny Bowden, Ph.D., C.N.S., The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why (Get the book.)

"RDA: adults, 900 meg. Toxicity: rare. Tolerable upper intake level is 10 mg for adults. Deficiency can cause anemia. <0> Sources: nuts and seeds, avocados, and green leafy V ^ vegetables such as spinach. Forms in the body: found in cytochrome c oxidase, lysyl oxidase, and some forms of superoxide dismutase. n COPPER DEFICIENCY Copper deficiency is rare. One of the clinical signs of copper deficiency is anemia that does not respond to iron supplementation. Copper deficiency can also lead to low numbers of white blood cells, which can increase susceptibility to infection." - Dr. Steve Blake, Vitamins and Minerals Demystified (Get the book.) "Manganese toxicity from food: (a) Is very rare. (b) Is common. (c) Is a worldwide health problem. (d) Is only a problem in populations that eat oysters. 24. When fluoride is incorporated into bones, it can form: (a) Thyroxine. (b) Fluorine. (c) Hydroxyapatite. (d) Fluoroapatite. 25. Trace minerals are found in the body in: (a) Large amounts. (b) Medium amounts. (c) Small amounts. (d) Trace amounts. Final Exam Do not refer to the text when taking this exam. A good score is at least 75 (out of 100 questions) correct. Answers are in the back of the book." - Dr. Steve Blake, Vitamins and Minerals Demystified (Get the book.) "Manganese toxicity is: (a) Rare. (b) Somewhat common. (c) Common. (d) A widespread problem. 8. Which mineral helps reduce dental decay? (a) Zinc. (b) Fluoride. (c) Manganese. (d) Chromium. 9. Chromium enhances the effects of: (a) Serotonin. (b) Insulin. (c) Adrenaline. (d) Thyroxine. 10. The healthiest amount of mercury to intake daily in food is: (a) 10 mg. (b) 10 meg. (c) 1 meg. (d) 0 meg. Test: Part Four Do not refer to the text when taking this test. A good score is at least 18 (out of 25 questions) correct. Answers are in the back of the book." - Dr. Steve Blake, Vitamins and Minerals Demystified (Get the book.)

"In a "Perspective" of the New England Journal of Medicine, Topol concluded: It is clear to me that Merck's commercial interest in [Vioxx] sales exceeded its concern about the drugs potential cardiovascular toxicity. Had the company not valued sales over safety, a suitable trial could have been initiated rapidly at a fraction of the cost of Merck's direct-to-consumer advertising campaign." - Gerald E. Markle and Frances B. McCrea, What If Medicine Disappeared? (Get the book.)

"PFOA has shown it to be a potent immune suppressor, the Environmental Protection Agency does not require scientists to perform further study on this or any other chemical that has shown signs of toxicity in laboratory testing. While Japan recently spent $135 million on a research program identifying some seventy chemicals as endocrine disruptors, the total U.S. budget in 2003, 2004, and 2005 to study endocrine disruptors was less than $15 million for all three years combined." - Donna Jackson Nakazawa, The Autoimmune Epidemic (Get the book.)

"CONTRAINDICATIONS Systemic enzymes pose no threat of toxicity, even in large doses over long periods of time. For more than 50 years, people have safely and effectively enjoyed the benefits of systemic enzyme treatments. Side effects may include minor gastrointestinal conditions such as flatulence and loose stool. Pregnant women should avoid systemic enzyme supplements, as should people with blood-coagulation disorders. Individuals taking blood pressure/blood-thinning medications or anticoagulant medications should check with their doctor before taking systemic enzyme treatment." - Freedom Press, Natural Cancer Cures: The Definitive Guide to Using Dietary Supplements to Fight and Prevent Cancer (Get the book.) "This contributes to colon toxicity. The largest category of over-the-counter drugs purchased in America is antacids and related products. Yet, we need stomach acid to digest our food. Far too many people today have colons with a high degree of poorly digested food. Persons with chronic constipation have a nearly 80 percent greater chance of colorectal cancer than those who have regular bowel movements. The secret to avoiding colorectal cancer is diet, exercise, and lifestyle; we recommend a diet high in fiber, rich in raw, organic foods, and detoxification with Flor-Essence." - Freedom Press, Natural Cancer Cures: The Definitive Guide to Using Dietary Supplements to Fight and Prevent Cancer (Get the book.) "Because of the established safety of the Maitake D-fraction, the FDA waived the need for additional Phase I toxicity studies. Perhaps what most impressed FDA officials when they accorded to approve Maitake D-fraction as an investigational new drug, were recent clinical results obtained from cancer treatment studies conducted in Japan where results suggest that breast, lung and liver cancers were improved by use of Maitake D-fraction and crude maitake powder." - Freedom Press, Natural Cancer Cures: The Definitive Guide to Using Dietary Supplements to Fight and Prevent Cancer (Get the book.) "Thus, both compounds were anti-estrogenic; however, flax performed its activities without tamoxifen's tissue toxicity (including uterine cancer risks). CLINICAL CASES Breast cancer Could a flaxseed muffin or two a day keep breast and prostate cancer at bay? Maybe so, according to a Canadian study in which women ate a muffin a day—with 50 grams of ground flaxseed. The researchers found there was a "slowing down in tumor growth" in breast cancer patients who ate the flaxseed muffins." - Freedom Press, Natural Cancer Cures: The Definitive Guide to Using Dietary Supplements to Fight and Prevent Cancer (Get the book.)

"The vastly increased number of days of exposure increases the risk of toxicity and serious adverse reactions. In clinical trials, children or adults are excluded from the study if they have preexisting mania, psychosis, or suicidality, while in actual practice the drugs are often given to these very disturbed individuals, again increasing the risk of severe abnormal reactions. In clinical trials, only one drug is administered to the patient, while in actual clinical practice multiple drugs are commonly given simultaneously." - Peter Breggin, Medication Madness: A Psychiatrist Exposes the Dangers of Mood-Altering Medications (Get the book.) "To add to the potential for toxicity, she was already taking another antidepressant, Remeron 30 mg. Plus, she was also being prescribed a high dose of Klonopin, a total of 6 mg per day. It was a polypharmacy prescription for medication madness. In the three weeks leading up the assault, Sally called her doctor several times to complain about worsening anxiety and depression. The doctor responded by making large adjustments in her medication, at first reducing and then increasing her Zoloft, and then reducing it again, while he increased her Remeron." - Peter Breggin, Medication Madness: A Psychiatrist Exposes the Dangers of Mood-Altering Medications (Get the book.) "The American Psychiatric Association task force report Benzodiazepine Dependence, toxicity, and Abuse (1990) echoes the warnings in the Xanax label, noting that shorter-acting benzodiazepines like Xanax and Halcion have a greater tendency to cause dependence. The task force cites "numerous reports" of physiological dependence caused by both short-acting and long-acting benzodiazepines prescribed by doctors at therapeutic doses." - Peter Breggin, Medication Madness: A Psychiatrist Exposes the Dangers of Mood-Altering Medications (Get the book.) "How many children show signs of this cognitive toxicity? These experts concluded that the adverse reactions occur in "40% or more of the typically treated cases." Almost half of routinely treated children show toxic mental symptoms! The overall effect does not improve learning but impairs it. Two other experienced researchers described the stimulant-induced mental deficit as occurring "in the realm of complex, higher-order cognitive functions such as flexible problem-solving and divergent thinking." - Peter Breggin, Medication Madness: A Psychiatrist Exposes the Dangers of Mood-Altering Medications (Get the book.)

"You need to understand the true potential toxicity of these medications before you start to take them. As always, it is a question of balancing the tisks and benefits. Methotrexate (Rheumatrex), a DMARD that is a powerful cancer drug approved for RA, inhibits all cellular processes, including the inflammatory processes that underlie RA progression. Methotrexate can therefore result in suppression of the bone marrow. Because of this risk, patients need to undergo frequent monitoring with blood tests; patients who are unwilling to do so should not take this drug." - J. Douglas Bremner, Before You Take that Pill: Why the Drug Industry May Be Bad for Your Health (Get the book.) "They can be given either orally or intravenously for asthma emergencies. toxicity results in seizures, irregular heartbeats, and pounding heartbeats. They interact with ciproflox-acine and the other fluoroquinolone antibiotics (i.e., those ending with -xacine) as well as with caffeine. They are not used much anymore because of safety concerns and side effects. Long-acting beta-2 agonists have been promoted as reducing the need for inhaled quick-relief medication. Drugs on the market include salme-terol (Serevent) and formoterol (Foradil)." - J. Douglas Bremner, Before You Take that Pill: Why the Drug Industry May Be Bad for Your Health (Get the book.) "Phentermine, the "phen" of the infamous fen-phen, can cause cardiac and lung toxicity. These drugs activate the sympathetic system but have the usual risks of increased blood pressure and risk of heart attack, stroke, or death. They also cause palpitations and central-nervous-system effects. Like amphetamines, they have the potential for abuse and dependence. These risks have led to their ban in Europe. Other similar amphetamines include benzphetamine (Di-drex) and phendimetrazine (Bontril)." - J. Douglas Bremner, Before You Take that Pill: Why the Drug Industry May Be Bad for Your Health (Get the book.)

"People who may be susceptible to toxicity at lower doses include the elderly, pregnant women, and alcoholics. A tolerable upper intake level UL has been set at 3,000 meg (10,000 IU)/day of preformed vitamin A for adults and less for children. It is possible to receive excessive vitamin A from the diet. Liver is dangerously high in vitamin A. A diet consisting largely of animal products can cause hyper-vitaminosis A. BETA-CAROTENE IS N0N-T0XIC No tolerable upper intake level for beta-carotene has been set because it is nontoxic. Beta-carotene is stored in fat just under the skin." - Dr. Steve Blake, Vitamins and Minerals Demystified (Get the book.)

"However, for a period of only one month, as in this study, vitamin A toxicity is of virtually no concern, and I would not hesitate to use it for this amount of time, or up to three months. Using lower doses of 25,000 IU for longer periods of time should be considered in those cases where ongoing Treatment is necessary to control menorrhagia. Vitamin A 60,000 IU per day for 1-3 months 10,000-25,000 IU ongoing, if necessary, but be aware of potential increase in urinary calcium loss Note: Vitamin E improves vitamin A storage and utilization, and zinc is required to mobilize vitamin A." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.)

"If you're seeing yellow and/or halos around objects and are taking digitalis (a drug commonly used to treat certain kinds of heart disease), it may be a red flag that you have digitalis toxicity. This is a medical emergency; it can lead to heart failure, cardiac arrhythmias, SIGN OF THE TIMES It's believed that Van Gogh's ^JB^Bjjr extensive use of the color yellow in such paintings as Starry Night and Sunflowers was the result of the digitalis he took for mania and epilepsy." - Joan Liebmann-Smith, Ph. D., and Jacqueline Nardi Egan, Body Signs: From Warning Signs to False Alarms...How to Be Your Own Diagnostic Detective (Get the book.)

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