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Quotes about Tobacco Use from the world's top natural health / natural living authors

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"Diet, tobacco use, and fatal prostate cancer: Results from the Lutheran Brotherhood Cohort Study. Cancer Res. 50, 6836-6840. 65. Chan, J. M., Pietinen, P., Virtanen, M., Malila, N., Tangrea, J., Albanes, D., and Virtamo, J. (2000). Diet and prostate cancer risk in a cohort of smokers, with a specific focus on calcium and phosphorus (Finland). Cancer Causes Control 11, 859-867. 66. Allen, N. E., Sauvaget, C, Roddam, A. W., Appleby, P., Nagano, J., Suzuki, G., Key, T. J., and Koyama, K. (2004). A prospective study of diet and prostate cancer in Japanese men. Cancer Causes Control 15, 911-920." - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.)

"But the usual cardiovascular risk factors (high cholesterol, high triglycerides, high homocysteine, insulin resistance, hypertension, and tobacco use) all impair the ability of that delicate enzyme to destroy ADMA. NO (Nitric oxide) Nitric oxide synthase CrnZI DDAH (Dimethylarginine dimethylaminohydrolase) Oxidative stress and all \ / major cardiovascular risk factors /\ destroy DDAH Figure 6. The pathway of nitric oxide production—arginine through nitric oxide synthase to nitric oxide—can be blocked by too much ADMA." - Caldwell B. Esselstyn, Jr., M.D., Prevent and Reverse Heart Disease (Get the book.) "The profiles of the two were very similar when it came to risk factors for coronary artery disease, including cholesterol and other blood lipid levels, blood pressure, and tobacco use." - Caldwell B. Esselstyn, Jr., M.D., Prevent and Reverse Heart Disease (Get the book.)

"We must begin with the realization, they wrote, that "lung cancer is merely the natural pathologic consequence of exposure to tobacco use." Our ability to eliminate this fearsome disease "will remain constrained until focus and resources are directed to the root causes of these conditions."13 In other words, lung cancer can be prevented; once contracted, its treatment is most difficult. According to the JAMA article, the second leading "actual cause of death" is obesity (16%). This is not only a serious problem, but one that is growing rapidly. " - Gerald E. Markle and Frances B. McCrea, What If Medicine Disappeared? (Get the book.)

"He also reveals, "More people die because of the way they eat than by tobacco use, accidents or any other lifestyle or environmental factor" (p. 305). In France, scientist Bruno Comby has studied the raw instinctive diet in the treatment of AIDS. He reports, "Scientifically, the dietary theory of immunity, which at first glance appears bizarre in the extreme, turns out to be unshakable, something that cannot be said for other forms of natural or holistic therapy" (Maximize Immunity, p. 101)." - Susan E. Schenck, The Live Food Factor: The Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit & Planet (Get the book.)

"The green tea was able to counteract the damaging effects of tobacco use, and the decreased levels of this marker of tobacco use attested to the beneficial effect of the tea.7 Another group of Japanese researchers reported similar good news about green tea. At the 1991 International Symposium on Physiological and Pharmacological Effects of Camellia sinensis (Tea): Implications for Cardiovascular Disease, Cancer, and Public Health, Dr." - Lester A. Mitscher and Victoria Toews, The Green Tea Book (Get the book.)

"Risk is also increased by long-term tobacco use and possibly excessive alcohol use. Risk may be decreased by use of aspirin or other non-steroidal antiinflammatory drugs (NSAIDs) and postmenopausal hormone replacement therapy. But neither aspirin-like drugs nor postmenopausal hormones are currently recommended to prevent colorectal cancer because of their potential side effects. Some studies show a lower risk of colon cancer among those who are moderately active on a regular basis, and more vigorous activity may even further reduce the risk of colon cancer." - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.)

"Adopting healthier lifestyles such as avoiding tobacco use, increasing physical activity, achieving optimal weight, improving nutrition and avoiding sun exposure can significantly reduce a persons risk of cancer. Over the past decade it has become clear that nutrition plays a major role in cancer. It has been estimated by the World Cancer Research Fund that 30% to 40% of all cancers can be prevented by diet, physical activity and proper body weight management." - Allison Tannis, Probiotic Rescue: How You can use Probiotics to Fight Cholesterol, Cancer, Superbugs, Digestive Complaints and More (Get the book.)

"Tobacco use contributes to 1 in every 5 deaths. A 35-year-old male who smokes 2 packs a day has a life expectancy that is 8.1 years shorter than his nonsmoking counterpart. Tobacco Use Without Smoking—Dipping, Chewing, and Snuffing In 1999, 7.6 million Americans used smokeless tobacco. The prevalence of smokeless tobacco use is increasing. Increased risk of oral cancer. Secondhand and Sidestream Smoke Definitions Mainstream smoke—smoke drawn through the mouthpiece of the cigarette. Passive smoking—nonsmokers' inhalation of tobacco smoke." - Elson M. Haas, M.D., The New Detox Diet: The Complete Guide for Lifelong Vitality With Recipes, Menus, and Detox Plans (Get the book.)

"For instance, large-scale epidemiological studies involving millions of people have been conducted on the effects of tobacco use, based on the comparison of lung cancer rates in people who smoke from one to four packs of cigarettes daily for varying periods of time to lung cancer rates in non-smokers. Smaller scale studies have been conducted on cancer rates in workers exposed to carcinogenic products or processes in a range of industries, based on comparisons to unexposed workers in the same or other industries, or to unexposed groups in the general population." - Samuel S. Epstein, Randall Fitzgerald, Toxic Beauty: How Cosmetics and Personal Care Products Endanger Your Health . . . And What You Can Do about It (Get the book.)

"Polyphenols may mitigate some of the harmful effects of tobacco use. The International Agency for Research on Cancer determined that smokers with a high intake of polyphenols "are partially protected against the harmful effects of tobacco carcinogens within their bladder mucosal cells." Another study, involving 293 bladder cancer patients and 589 healthy controls, found that drinking green tea corresponded to a significantly lower risk of bladder cancer in women." - Lester A. Mitscher and Victoria Toews, The Green Tea Book (Get the book.)

"More people die because of the way they eat than by tobacco use, accidents or any other lifestyle or environmental factor. We know that the incidence of obesity and diabetes is skyrocketing and that Americans' health is slipping away, and we know what to blame: diet. So shouldn't the government be leading us to better nutrition? There is nothing better the government could do that would prevent more pain and suffering in this country than telling Americans unequivocally to eat less animal products, less highly-refined plant products and more whole, plant-based foods." - T. Colin Campbell, Ph.D. and Thomas M. Campbell II, The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health (Get the book.)

"Wigand, who now heads a nonprofit foundation, Smoke-Free Kids, to reduce teen tobacco use. "It's easy to get children to smoke cigarettes because the taste approaches sweetness. Sugar is one of many components used to make cigarettes more candylike. Unfortunately, the sweet taste helps hook some 3,000 to 5,000 kids a day. Ninety percent of smokers begin before age 20," he claims. "The average onset of cigarette smoking in the United States is 12 to 13 years old, and even younger overseas." Kids are bombarded with ads for junk foods. There's no restraint from the food companies." - Connie Bennett, C.H.H.C. with Stephen T. Sinatra, M.D., Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life-- and How YouCan Get Back on Track (Get the book.)

"Here is the answer; We are pledging aid and assistance to the research effort into all phases of tobacco use and health. This joint financial aid will of course be in addition to what is already being contributed by individual companies. For this purpose we are establishing a joint industry group consisting initially of the undersigned. This group will be known as TOBACCO INDUSTRY RESEARCH COMMITTEE. In charge of the research activities of the Committee will be a scientist of unimpeachable integrity and national repute." - Bill Sardi, You Don't Have to be Afraid of Cancer Anymore (Get the book.) "For example, the greater decline in cancer death rates is due in large part to the substantial decrease in tobacco use among males. [Cancer 107: published online Sept. 6, 2006] Do they really want you to stop smoking? One wonders why smoking is still popular in the United States. There are social and governmental influences that stand in the way of its eradication. Recognize, political parties receive a great deal of their donations from the tobacco industry. Worldwide, however, more than 1 out of 6 people on the planet smoke cigarettes." - Bill Sardi, You Don't Have to be Afraid of Cancer Anymore (Get the book.)

"In doing so, society's goal will be to aid all children in the same way that anti-smoking campaigns help reduce tobacco use. Is it necessary to identify people at greater genetic risk for nicotine addiction before initiating an anti-smoking campaign? Clearly, it is not. Heritability Twin researchers have put the heritability of ADHD at between 0.39 and 0.91, while more recent estimates put the figure at between 0.88 and 1.0.3 They arrive at these figures by doubling the identical-fraternal twin correlation or concordance rate difference. For example, if identicals correlate at 0." - Jay Joseph, The Missing Gene: Psychiatry, Heredity, and the Fruitless Search for Genes (Get the book.)

"For example, the Journal of the American Medical Association continued to advertise tobacco products, and many others played their part to staunchly defend tobacco use. In many cases, these scientists were motivated by understandable caution. But there were quite a few others, particularly as the evidence against tobacco mounted, whose motivations were clearly personal bias and greed. So there I was, on a committee that was to judge the merit of nutrition information, a committee that was comprised of some of the most powerful pro-industry scientists." - T. Colin Campbell, Ph.D. and Thomas M. Campbell II, The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health (Get the book.)

"Proper foot care also includes keeping the feet clean, dry, and warm, and wearing well-fitted shoes. tobacco use in any form constricts the peripheral blood vessels and can lead to more serious peripheral vascular disease with severe arterial blockages. Remember, diabetes and smoking is like nitro and glycerin—a sure recipe for catastrophe. Circulation can be improved by regular exercise and by avoidance of sitting with the legs crossed or in other positions that compromise circulation, and by massaging the feet lightly upward." - Michael T. Murray, Beat Diabetes Naturally: The Best Foods, Herbs, Supplements, and Lifestyle Strategies to Optimize Your Diabetes Care (Get the book.)

"People with Raynaud's disease are commonly advised to dress warmly during the winter and to avoid tobacco use and unnecessary exposure to cold, especially of the affected parts. Lifestyle changes that may be helpful Dressing warmly and wearing gloves or mittens often help prevent attacks of Raynaud's disease. Individuals with Raynaud's disease should not smoke, because nicotine decreases blood flow to the extremities. Women with Raynaud's disease should not use birth control pills, as this method of contraception can adversely affect circulation." - Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D., The Natural Pharmacy: Complete A-Z Reference to Natural Treatments for Common Health Conditions (Get the book.)

"The major causes of heart disease, stroke, high blood pressure, high cholesterol and diabetes are tobacco use and obesity (caused by poor diet and physical inactivity) . Tobacco and obesity are the number one and two causes of preventable death in the nation.8 The reality is that if no one used tobacco and everyone ate a balanced, healthy diet of natural organic foods coupled with moderate exercise, the incidence of these types of diseases and the number of prescription drugs that people take would be a fraction of what it is today." - Craig Pepin-Donat, The Big Fat Health and Fitness Lie (Get the book.)

"As a heart tonic for older individuals with mild to moderate heart enlargement or weakness from tobacco use, the cactus is warranted. Just how Night blooming cereus enlivens the heart is still under debate, but it appears that it may augment adrenergic-sympathetic responses affecting the organ. The plant combines well with thyroid sedating herbs such as Lycopus or Leonurus in diminishing hyperthyroidal heart palpitations. Fluid retention tends to be lessened around the extremities, particularly around the ankles if dependant upon weak cardiac action." - Charles W. Kane, Herbal Medicine of the American Southwest (Get the book.)

"Ask about tobacco use every visit and provide counseling. Give flu vaccine annually, pneumococcal pneumonia vaccine at least once. Assess risk of Hepatitis C. Offer PSA (prostate specific antigen) testing, but counsel that we don't know if it helps people and we do know that some get hurt." The maintenance list for women is a little longer, the list for anyone with diabetes and heart disease considerably longer. The practice To give a sense of how routine maintenance works in practice, let me tell you about a typical clinic visit at the VA." - H. Gilbert Welch M.D. M.P.H., Should I Be Tested for Cancer? Maybe Not and Here's Why (Get the book.)

"In total, 43,162 Canadians died from addiction-associated causes in 2002, with tobacco use being responsible for 37,209 of those deaths. 82 Alcoholism Role of Vitamin B-3 In the 1950s, Dr Hoffer and his colleagues in Saskatchewan began to treat large numbers of schizophrenic patients with high doses of vitamin B-3. A few of these patients were both alcoholic and schizophrenic. From this group, it was learned that, coincidentally, niacin was a particularly good treatment for alcohol addiction." - Dr. Abram Hoffer, MD, FRCP (C) and Dr. Harold D. Foster, PhD, Feel Better, Live Longer with Vitamin B-3 (Get the book.)

"Intensive information campaigns stressing the dangers of tobacco use, an ever greater number of public spaces where smoking is forbidden, as well as the heady increases in the cost of tobacco: all of these efforts have had as a direct consequence the significant reduction of the proportion of smokers in our society. Even the most hardened smokers today admit that tobacco use is harmful to health, and most of them express their desire to kick the habit." - Richard Beliveau, Ph.D. and Denis Gingras, Ph.D., Foods that Fight Cancer (Get the book.)

"Toxicology Letters 28: 102-03, 1998] It is estimated that between 20 and 40% of all cancer cases are caused by dietary factors, at least 35% by tobacco use, and 5% by abuse of alcoholic beverages. Exposure to cancer-causing chemicals and radiation comprises a much smaller portion of all cancer cases than most people think. [Carcinogenesis 18: 97-105, 1997] Just remember, environmental groups need to justify their cause to raise funds and maintain their jobs." - Bill Sardi, You Don't Have to be Afraid of Cancer Anymore (Get the book.) "Instead of saying that tobacco use overcomes some of the health benefits derived from eating fresh fruits and vegetables and advising men to stop smoking, the study advised men to stop taking dietary supplements. There was no major criticism of the study from public or private health authorities. Physicians all bought into the story. Only health reporter Jack Challem reported that beta carotene supplements create no appreciable risk of lung cancer when people smoke less than 20 cigarettes daily and drink little or no hard alcohol." - Bill Sardi, You Don't Have to be Afraid of Cancer Anymore (Get the book.)

"LICORICE ROOT AND FRUIT Contraindications for Licorice include chronic hepatitis, cholestatic diseases of the liver, cirrhosis of the liver, severe renal insufficiency, diabetes mellitus, hypertonic neuromuscular disorders, arrhythmias, hypertension, hypertonia, and hypokalemia. tobacco use has been associated with licorice toxicity (Synhaivsky, 1980). Pregnancy: Not to be used during pregnancy. Breastfeeding: Not to be used while breastfeeding." - Thomson Healthcare, Inc., PDR for Herbal Medicines, Fourth Edition (Get the book.)

"Each year more than 440,000 people die in the United States from tobacco use and nearly one out of every five deaths is related to smoking. Cigarette smoking accounts for 30% of all cancer deaths in this country and is the cause of cancers of the throat, lung, larynx, and esophagus, and contributes to some types of leukemia, and also to cancer of the colon, rectum, kidney, stomach, cervix, liver, uterus, and more. About 87% of lung cancer deaths are caused by smoking, and lung cancer is the leading cause of cancer among men and women." - Gregory, A. Gore, Defeat Cancer (Get the book.)

"Here is the answer: We are pledging aid and assistance to the research effort into all phases of tobacco use and health. This joint financial aid will of course be in addition to what is already being contributed by individual companies. For this purpose we are establishing a joint industry group consisting initially of the undersigned. This group will be known as TOBACCO INDUSTRY RESEARCH COMMITTEE. In charge of the research activities of the Committee will be a scientist of unimpeachable integrity and national repute." - Devra Davis, The Secret History of the War on Cancer (Get the book.)

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