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Quotes about Sinus Infections from the world's top natural health / natural living authors

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"The toxic overload incurred during the hurricane experience led to chronic sinus infections, exacerbated by cheese and wheat allergies. In 1998, at the age of only 34, he was at "death's door," suffering from chronic fatigue, listlessness, and ear, kidney and sinus infections that had grown worse and worse. He was 55 pounds overweight. Once he had an ear infection that was so bad that his eardrums burst, oozing pus. Experiencing the worst pain of his life, he went to a hospital emergency room." - Susan E. Schenck, The Live Food Factor: The Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit & Planet (Get the book.)

"She also suffered from sinus infections and several skin conditions. Conventional medicine hadn't helped her insomnia, and antibiotics actually made her sinus infections and skin conditions even worse. We suspected that the coloring chemicals she worked with and the antibiotics had made her liver toxic. A functional liver detoxification profile (described below) confirmed our diagnosis. At our suggestion, Laurie took a month off from work and followed a liver detoxification program we designed for her." - Herbert Ross, DC with Keri Brenner, L.Ac., Alternative Medicine Magazine's Definitive Guide to Sleep Disorders: 7 Smart Ways to Help You Get a Good Night's Rest (Get the book.)

"Fresh raspberries, which are high in vitamin C, have been used to treat and prevent sinus infections. Throw Me a Lifesaver! CANCER: There are several recent studies that look at different cancers and the benefits of using raspberries or raspberry extract for potential treatments. A study using a rat model of human esophageal cancer cells found that a diet containing black raspberries significantly reduced tumor cell growth. A case-control studying using hamsters found that black raspberries will inhibit oral tumor formation." - David W. Grotto, RD, LDN, 101 Foods That Could Save Your Life! (Get the book.)

"He often took antibiotics for the ear and sinus infections he always seemed to have. We were told not to put him on his back, that he was never to lie flat at all. He could not swing or be bumped up and down on your knee. Basically you could hold him at a 45-degree angle and look at him. He never had the opportunity to develop upper body muscles or equilibrium and balance. ... He never crawled. He scooted for a couple of months, then walked at about thirteen months. "When Mark was two he had his tonsils and adenoids removed. This seemed to help his reflux a little." - Peter h. Fraser and Harry Massey, Decoding the Human Body-Field: The New Science of Information as Medicine (Get the book.)

"I've read credible reports of apple cider vinegar in warm water helping to cure morning sickness, sinus infections, brain fog (due to the potassium content), and acid reflux. One of the most impressive postings I read was from a thirty-six-year-old in Greece who suffered from acne all his life and claimed that he was acne-free for the first time in his life after a few weeks of drinking apple cider vinegar three times a day. Apple cider vinegar also has a huge reputation with animal lovers as being great for dogs and cats, especially for treating arthritis." - Jonny Bowden, Ph.D., C.N.S., The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why (Get the book.)

"Treat the cause, yes, but also help people get relief from all the effects—in Joanne's case this included chronic sinus infections, yeast problems, PMS, hormonal imbalances, painful cystic breasts, thyroid problems, nutritional deficiencies, and inflammation. So we went to work." - Mark Hyman MD, The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First (Get the book.)

"She was often sick and frequently took antibiotics for recurrent sinus infections. Her periods had always been headache-free, but now she was getting headaches in the days before her period, and her breasts were tender for a full week before she bled. She was experiencing dry eyes and vaginal dryness. Her sleep was okay, but she didn't feel refreshed when she woke up in the morning. She had been diagnosed with osteopenia, for which she was doing push-ups." - Phuli Cohan, The Natural Hormone Makeover: 10 Steps to Rejuvenate Your Health and Rediscover Your Inner Glow (Get the book.)

"In 1998, at the age of only 34, he was at "death's door," suffering from chronic fatigue, listlessness, and ear, kidney and sinus infections that had grown worse and worse. He was 55 pounds overweight. Once he had an ear infection that was so bad that his eardrums burst, oozing pus. Experiencing the worst pain of his life, he went to a hospital emergency room. The doctors struggled to find an antibiotic that was strong enough: it took four tries and 1 Vi months to quell the infection." - Susan E. Schenck, The Live Food Factor: The Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit & Planet (Get the book.)

"Home Remedies Getting vitamin C from fresh foods in the treatment of sinus infections is a plus, and broccoli, rich in C, along with other foods (like berries and citrus fruits), is eaten to both treat and prevent sinus problems. Used as a base of various juice blends, broccoli has long been advocated for relieving symptoms of herpes outbreaks. Now some scientists believe they may have found out why." - David W. Grotto, RD, LDN, 101 Foods That Could Save Your Life! (Get the book.)

"For myself, I prefer garlic and echinacea—the former as a flavorful ingredient in many of the foods I eat, the latter as a standardized od Her sinus infections Are History ^ sinus infections are often mistaken for colds—which makes sense, since their symptoms are so similar. In fact, acute sinus infections often come on the heels of a cold or the flu. Chronic infections usually result from some environmental trigger, such as airborne particles of dust, pollen, or smoke." - James A. Duke, Ph.D., The Green Pharmacy Anti-Aging Prescriptions: Herbs, Foods, and Natural Formulas to Keep You Young (Get the book.)

"STEAM INHALATIONS Steam inhalations can benefit conditions such as asthma, bronchitis, coughs, laryngitis, nasal congestion, and sinus infections by helping to warm, increase circulation in, and loosen mucus from the respiratory tract. To prepare a steam inhalation, bring 1 quart of water to a boil and add 4 heaping teaspoons of herbs. Remove the pot from the stove and place it on a counter or table on a heatproof pad. Leaning over the pot, drape a towel over both your head and the pot. Breathe in the steam for about 7 minutes or so." - Brigitte Mars, A.H.G., The Desktop Guide to Herbal Medicine: The Ultimate Multidisciplinary Reference to the Amazing Realm of Healing Plants, in a Quick-study, One-stop Guide (Get the book.)

"For myself, I prefer garlic and echinacea—the former as a flavorful ingredient in many of the foods I eat, the latter as a standardized od Her sinus infections Are History ^ sinus infections are often mistaken for colds—which makes sense, since their symptoms are so similar. In fact, acute sinus infections often come on the heels of a cold or the flu. Chronic infections usually result from some environmental trigger, such as airborne particles of dust, pollen, or smoke." - James A. Duke, Ph.D., The Green Pharmacy Anti-Aging Prescriptions: Herbs, Foods, and Natural Formulas to Keep You Young (Get the book.)

"Diluted calendula tincture can be as a nasal wash for sinus infections, as an eyewash for conjunctivitis, and as a mouthwash for gingivitis. A couple of drops of warmed calendula-infused oil can be dripped into the ear to treat earache. As a flower essence, calendula is helpful for those who listen only superficially and speak hurtfully and argumentatively. It helps increase understanding and receptivity and encourages warmth, sensitivity, and better communication." - Brigitte Mars, A.H.G., The Desktop Guide to Herbal Medicine: The Ultimate Multidisciplinary Reference to the Amazing Realm of Healing Plants, in a Quick-study, One-stop Guide (Get the book.)

"My sinuses don't get nearly as congested at night now—they tried everything to stop my almost continuous sinus infections but nothing worked. I have been using a homeopathic mixture which does work; but I have to use it every night and after 4 months realized that it was costing me a lot of money and while I was sleeping better, it wasn't curing anything. I rub it onto my gums ?I have gingivitis. My gums don't bleed anymore. I get a lousy taste in my mouth sometimes, but spay it 3 or 4 times in my mouth and it goes away. I also get swollen and painful glands in my neck ?" - Mark Sircus, Transdermal Magnesium Therapy (Get the book.)

"DOCTOR'S NOTE: Mold and their spores may account for almost all chronic sinus infections. Mold occurs naturally outdoors, so it's expected that some airborne mold spores will invariably make their way into indoor environments. This is normal, but the problem stems from the indoor mold colonies that multiply. Envirochex, an indoor-environment consultant firm, explains, "When these organisms are allowed to grow in a closed indoor environment, they can release millions of spores causing indoor levels to reach concentrations that are hundreds of times higher than outdoors ..." - Dr. Edward F. Group III, DC, ND, DACBN, Health Begins in the Colon (Get the book.)

"Prescription drug therapy for sinus infections (page 265) usually includes antibiotics, such as amoxicillin/ clavulanate (Augmentin), loracarbef (Lorabid), cef-prozil (Cefzil), and levofloxacin (Levaquin). Corticosteroid nasal sprays, such as flunisolide (Nasalide), fluticasone (Flonase), or triamcinolone (Nasacort), may also be used to reduce inflammation. Surgery may be used to unblock the sinuses and drain thick secretions if drug therapy is not effective, or if there are structural abnormalities." - Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D., The Natural Pharmacy: Complete A-Z Reference to Natural Treatments for Common Health Conditions (Get the book.) "In addition, herbalists have recommended eye-bright for problems of the respiratory tract, including sinus infections (page 407), coughs (page 139), and sore throat (page 129).2 None of the traditional uses of eyebright have been studied in clinical research. Active constituents While there are many chemicals that may be active in eyebright, none of them has been proven to have any effect on eye inflammation or irritation." - Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D., The Natural Pharmacy: Complete A-Z Reference to Natural Treatments for Common Health Conditions (Get the book.)

"In clinical trials, Xylitol has also been known to boost the immune system, and in children, it specifically inhibits the growth of Streptococcus pneumonia bacteria, reducing ear and sinus infections by 40 percent. In addition, Xylitol has been shown to improve breath odor, retard loss of tooth enamel, reduce infections in the mouth and nasopharynx, and relieve dry mouth. It is safe for diabetics and hypoglycemics. Xylitol does not encourage growth of yeast, including Candida albicans. In contrast to ordinary sugar, xylitol increases the absorption of B-vitamins and calcium." - Andreas Moritz, Timeless Secrets of Health & Rejuvenation: Unleash The Natural Healing Power That Lies Dormant Within You (Get the book.)

"Further questioning revealed that she had a history of sinus infections, bladder infections, earache, TMJ, headache, and irritable bowel syndrome. As noted, these are TMS equivalents. She described herself as a perfectionist and people pleaser who was very responsible. She felt that she had "a thousand pounds on both shoulders" of responsibility during her pregnancy. She saw herself as "the caretaker of the world," raising two daughters on her own and establishing a career. She realized that she "can't say no to people." - John E. Sarno, M.D., The Divided Mind: The Epidemic of Mindbody Disorders (Get the book.)

"Larry Fields, MD These appointment-free clinics—now operating in Arkansas, Florida, Georgia, Indiana, Maryland, Minnesota, New York, North Carolina, Oklahoma, Rhode Island, Tennessee and Texas—typically charge a $25 to $60 up-front fee (only some clinics take insurance) to address a limited range of 25 to 30 acute medical conditions and common ailments—allergies; bronchitis; colds; flu; eye, ear, skin and sinus infections; headaches; and gastrointestinal issues." - Bottom Line Health, Bottom Line's Health Breakthroughs 2007 (Get the book.)

"To his great surprise and pleasure, he discovered that not only did infantile ear infections cease but chronic sinus infections; allergic rhinitis, bronchitis and asthma were eliminated. It is important that the atomizer is used correctly. A child should be on its back when the solution is placed in each nostril. Adults should stare at their feet. Then inject one spray toward the back of your head and one spray toward the top of your head on each side. Do this three or four times daily until symptoms start to subside." - James A. Howenstine, A Physician's Guide to Natural Health Products That Work (Get the book.)

"Helps to ward off colds, sinus infections, and sore throats. Good for pain when applied topically. Used with lobelia for nerves. Also called capsicum, hot pepper, red pepper. Caution: Avoid contact with the eyes. Cedar (Cedrus libani) Leaves, tops. Phytochemicals: Borneol, quinic acid. Acts as an antiviral, antifungal, expectorant, lymphatic cleanser, and urinary antiseptic. Stimulates the immune system. Increases venous blood flow. Can be used externally for warts. Celery Plant, Phytochemicals: Alpha-pinene, (Apium roots, apigenin, bergapten, beta-carotene, graveolens) seeds." - Phyllis A. Balch, CNC, Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements (Get the book.) "They can also lead to secondary diseases like ear and sinus infections. To make matters worse, due to the consistently warmer and wetter winters occurring in most parts of the world in recent years, seasonal allergy sufferers can count on longer periods of misery. Hay fever (acute seasonal allergic rhinitis) is the most common type of seasonal allergy. Its symptoms closely resemble those of the common cold, but there are some differences. Cold symptoms generally disappear in a week to ten days, but allergic rhinitis can linger miserably for weeks, or even months." - Phyllis A. Balch, CNC, Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements (Get the book.) "It normalizes swelling, opens nasal passages, and promotes the discharge of pus often associated with sinus infections. Another important action of this herb is the balancing of histamine levels. Q Ayurveda is a body of medical knowledge originating in India. (See ayurvedic remedies in Part Three.) According to this system, some allergic responses are created by the presence of ama, or toxins in the system that are the byproduct of improperly digested food." - Phyllis A. Balch, CNC, Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements (Get the book.) "Sinus infections can cause brief, intense bouts of head pain, but recurring headaches are more likely to be tension headaches, migraines, or cluster headaches. Facial pain, pain in the temples, or pain above the ear is sometimes diagnosed as temporomandibular joint (TMJ) headache, caused by the joint of the jawbone being out of alignment. But this too may actually be one of the common types of headache, which may be triggered or aggravated by the joint. Q Carbon monoxide poisoning can cause headache, in addition to nausea, vomiting, and neurological problems." - Phyllis A. Balch, CNC, Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements (Get the book.)

"Its use is also indicated in bacterial or mold induced sinus infections and for sore/strep throat. From its berberine content, Desert barberry is directly inhibiting to pathogenic gastrointestinal microbes and their harmful endotoxins. Take the plant if suffering from food poisoning, Giardia infection, amebiasis, and other GI tract parasitic/microbial infections. It combines well with Western mugwort. As a functional bitter tonic, the tea or tincture is of use in indigestion." - Charles W. Kane, Herbal Medicine of the American Southwest (Get the book.)

"The favorable response of infantile ear infections, bronchitis, asthma, hay fever, and chronic sinus infections to such a simple measure as washing bacteria out of the upper nasal passages suggests that colonization of bacteria in the upper nasal airways may be playing an important role in causing these conditions. This washing away of bacteria has no metabolic effect on bacteria and resistant bacteria are not created. I would like to tell you my personal experience with Xlear. For eight or nine years I have been bothered by right frontal headaches three or four days weekly on awakening." - James A. Howenstine, A Physician's Guide to Natural Health Products That Work (Get the book.)

"Another modern example is a study done by the Mayo Clinic wherein they demonstrated that over ninety percent of sinus infections were caused by fungus, not bacteria as commonly believed. This study showed that the typical antibiotic treatment for sinus infections did nothing to eradicate the fungus.1 This study was done in 1999. So now—six years later—how many doctors are aware of this? Very few. Most doctors continue to prescribe antibiotics that do nothing to treat the patient." - Pat Sullivan, Wellness Piece by Piece: How a Successful Entrepreneur Discovered the Pieces to His Chronic Health Puzzle (Get the book.)

"Conventional medicine hadn't helped her insomnia, and antibiotics actually made her sinus infections and skin conditions even worse. We suspected that the coloring chemicals she worked with and the antibiotics had made her liver toxic. A functional liver detoxification profile (described below) confirmed our diagnosis. At our suggestion, Laurie took a month off from work and followed a liver detoxification program we designed for her. In addition, we taught her breathing techniques, self-hypnosis, and acupressure as stress reduction tools to help her sleep." - Herbert Ross, DC with Keri Brenner, L.Ac., Alternative Medicine Magazine's Definitive Guide to Sleep Disorders: 7 Smart Ways to Help You Get a Good Night's Rest (Get the book.)

"Poor mental function and cognition • * Lowered resistance to infection (perhaps frequent colds or sinus infections) *;?Muscle weakness ??Muscle and joint pains • ?Digestive problems (reflux, irritable bowel syndrome, ulcers) ??Anxiety Depression Headaches • ?Hypoglycemia (low blood sugar; symptoms may include dizziness, anxiety, sweating, or nausea and may occur if more than an hour or two elapses between meals or snacks) • ;?Allergies •r Irritability • - Dizziness Oxidation is balanced by antioxidants in a process called reduction." - Mark Hyman, Ultra-Metabolism: The Simple Plan for Automatic Weight Loss (Get the book.)

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