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Quotes about Rice Bran oil from the world's top natural health / natural living authors

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"HEART HEALTH: A small, randomized study examined the effects of adding rice bran oil to the diet. While the control diet did not lower cholesterol, the one containing rice bran oil lowered LDL cholesterol by seven percent. In studies of Finnish men, intake of brown rice is inversely related to not just cardiovascular-related death, but to all causes of death. CANCER: Brown rice contains plant lignins, especially enterolactone, that help establish healthy flora in the human intestines credited with protecting against breast and other hormone-dependent cancers as well as heart disease." - David W. Grotto, RD, LDN, 101 Foods That Could Save Your Life! (Get the book.) "Most MM, Tulley R, Morales S, Lefevre M. rice bran oil, not fiber, lowers cholesterol in humans. Am J Clin Nutr. 2005 Ian;81 (1 ):64-68. Romaine Lettuce http://edis.ifas.ufl.edu/MV125 Ingster LM, Feinleib M. Could salicylates in food have contributed to the decline in cardiovascular disease mortality? A new hypothesis. Am J Public Health. 1997;87: 1554-1557. Mozaffarieh M, Sacu S, Wedrich A. The role of carotenoids, lutein and zeaxanthin, in protecting against age-related macular degeneration: A review based on controversial evidence. Nut}. 2003;2:20-28. Paterson IR, Lawrence IR." - David W. Grotto, RD, LDN, 101 Foods That Could Save Your Life! (Get the book.)

"John's-wort, flaxseed oil, fish oil, omega-3 fatty acids, red clover, ginseng, rice bran oil, wild yam, calcium, gotu kola, licorice root, sage, sarsaparilla, passionflower, chaste berry, ginkgo, and valerian root. None of these have been subjected to controlled trials. However, since they are not associated with major health risks, it is okay to try them. Heidi Nelson, M.D." - J. Douglas Bremner, Before You Take that Pill: Why the Drug Industry May Be Bad for Your Health (Get the book.)

"While the control diet did not lower cholesterol, the one containing rice bran oil lowered LDL cholesterol by seven percent. In studies of Finnish men, intake of brown rice is inversely related to not just cardiovascular-related death, but to all causes of death. CANCER: Brown rice contains plant lignins, especially enterolactone, that help establish healthy flora in the human intestines credited with protecting against breast and other hormone-dependent cancers as well as heart disease." - David W. Grotto, RD, LDN, 101 Foods That Could Save Your Life! (Get the book.)

"Gamma-oryzanol is a substance found in grains and is isolated from rice bran oil. This ferulic acid compound is present in rice, wheat, barley, oats, tomatoes, asparagus, olives, berries, peas, citrus fruits, and other foods. The concentrations are higher in whole grains than in refined grains and flours. Gamma-oryzanol was initially shown to be effective in relieving menopausal hot flashes in the early 1960s,57 and at least one additional study has confirmed that finding.58 The typical dosage of gamma-oryzanol is 100 mg three times daily. Gamma-Oryzanol 100 mg 3 times per day Vitamin E." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.)

"Hazelnuts are also a rich source of squalene, a plant chemical—also found in olive oil, wheat germ oil, rice bran oil, shark oil, and yeast—that has anticancer and cholesterol-lowering properties. Home Remedies Hazelnut oil has been used externally as a way to rid the skin of cellulite. The ancient Greek physician Dioscorides boasted of hazelnut's ability to quiet chronic coughs, fight the common cold, and even grow hair in bald areas of the head. Throw Me a Lifesaver!" - David W. Grotto, RD, LDN, 101 Foods That Could Save Your Life! (Get the book.)

"For that reason, a lot of people are hyping rice bran oil as a health food. However, I absolutely do not recommend it. rice bran oil is highly refined and has a terrible ratio of omega-6s to omega-3s (27:1). Get the oryzanol and the other healthy ingredients from the rice itself. worth knowing Rice is pretty much a no-no on low-carb diets because of its high glycemic impact—in general, rice raises blood sugar quickly, causing all sorts of problems for those concerned with diabetes and/or weight loss." - Jonny Bowden, Ph.D., C.N.S., The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why (Get the book.)

"Which foods have it: Olive oil, olives, avocado, cherries, rice bran, rice bran oil, peanuts, alfalfa sprouts, mushrooms, buckwheat, sunflower seeds and pumpkin seeds. Triterpene (tri'ter'piirese) Why: These prevent and fight cancer. Which foods have it: Citrus fruits, parsley, olive oil, rice bran oil, ginsengs and boswellia. Quick Tip: Many baby-boomers just chalk their aching joints up to the aging process." - Jan Lovejoy, Get Balanced-the Natural Way to Better Health with Superfoods (Get the book.)

"To treat chronic acid reflux, take 150 mg of gamma-oryzanol three times a day on an empty stomach. This rice bran oil extract can help repair the entire digestive system and also improve the central nervous system's digestive control. Choline, pantothenic acid, and thiamine are B-complex vitamins that can have long-term digestive benefits. If you suffer from chronic acid reflux, try them in combination for a month or so to see if they help. Supplements: Medications used to treat acid reflux deplete the body of vitamin B12, folate, and various minerals." - Marshall Editions, 1000 Cures for 200 Ailments: Integrated Alternative and Conventional Treatments for the Most Common Illnesses (Get the book.)

"S© $$$ D-Face Makeup Remover ($35 for 4 ounces) is a very good, detetgent-based makeup remover for all but very oily skin. The rice bran oil helps dissolve stubborn makeup while the licorice extract provides an anti-irritant benefit. © Microdermabrasion In Ajar ($75 for 1.7 ounces) doesn't deserve consideration ovet the multitude of othet topical scrubs claiming to mimic the effects of mictodetmabrasion because they use the same crystals. Brandt's version is quite abrasive, and further irritates skin because it contains orange and lemon oils." - Paula Begoun and Bryan Barron, Don't Go to the Cosmetics Counter Without Me, 7th Edition (Get the book.)

"Gamma-oryzanol, also known as rice bran oil, can help repair the entire digestive system. Take 150 mg three times a day for one month. HOMEOPATHY >w The following remedies can work quickly and effectively to clear up a recent f episode of heartburn or acidity that is due to an obvious trigger. a ril Homeopathic remedies may be far more helpful than conventional antacids, which can be associated with acid-rebound when used habitually. ^^^^ If symptoms occur suddenly, with no obvious cause, see a physician." - Marshall Editions, 1000 Cures for 200 Ailments: Integrated Alternative and Conventional Treatments for the Most Common Illnesses (Get the book.) "Gamma-oryzanol, also known as rice bran oil, can help repair the entire digestive system. Take 150 mg three times a day for one month. TIP: MANAGE STRESS LEVELS Unmanaged stress makes indigestion symptoms worse. Exercising regularly is an effective method of reducing stress. Vigorous exercise works for some people while gentler exercises like yoga and T'ai chi work for others." - Marshall Editions, 1000 Cures for 200 Ailments: Integrated Alternative and Conventional Treatments for the Most Common Illnesses (Get the book.)

"However, I absolutely do not recommend it. rice bran oil is highly refined and has a terrible ratio of omega-6s to omega-3s (27:1). Get the oryzanol and the other healthy ingredients from the rice itself. worth knowing Rice is pretty much a no-no on low-carb diets because of its high glycemic impact—in general, rice raises blood sugar quickly, causing all sorts of problems for those concerned with diabetes and/or weight loss. The fiber in brown rice helps lower the glycemic index of some varieties, but still does not make it a low-glycemic food. So what's the best advice?" - Jonny Bowden, Ph.D., C.N.S., The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why (Get the book.)

"Contains gamma-oryzanol, a component of rice bran oil effective in controlling uncomfortable symptoms of menopause. Multiglandular complex As directed on label. For hormonal stability. {See GLANDULAR THERAPY in Part Three.) As directed on label. Take with meals. Multivitamin and mineral complex with potassium 99 mg daily. and selenium 200 meg daily. All nutrients are needed for normal hormone production and function. To replace potassium lost through perspiration during hot flashes. Potassium protects the nervous system and encourages a regular heart rhythm." - Phyllis A. Balch, CNC, Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements (Get the book.)

"The "special" ingredients in this product category are ceramides and rice bran oil, which Kerastase claims combine to protect hair "from outside aggressions and repair damage from within." Ceramide can be a good hair-care ingredient, but not when present in the small amount in these products, and the benefits of rice bran oil are also found in many other oils and emollients in other hair-care products." - Paula Begoun, Don't Go Shopping for Hair-Care Products Without Me (Get the book.)

"RICE BRAN OIL I do not recommend any highly refined oil, including rice bran oil. It is praised by some for containing a fatty acid-free lipid, which apparently blocks the production of LDL cholesterol. Once refined, however, this lipid contributes to the formation of free radicals. Unrefined rice bran oil is not available and would be prohibitively expensive to make. RICE FLOUR Unlike the bran of wheat, the bran of brown rice is an insignificant colorant; therefore, white and brown rice flour may be used interchangeably in any recipe." - Rebecca Wood, The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating (Get the book.)

"Which foods have it: Citrus fruits, parsley, olive oil, rice bran oil, ginsengs and boswellia. Quick Tip: Many baby-boomers just chalk their aching joints up to the aging process. But medical science now says that our lifelong accumulation of toxins can actually be causing extreme fatigue, premature aging, chronic aches and pains, as well as most of our 21 st century illnesses. - Exercise - Exercise promotes strong blood circulation and increased flow of lymphatic fluid (the lymphatic system is a major player in detoxifying our body)." - Jan Lovejoy, Get Balanced-the Natural Way to Better Health with Superfoods (Get the book.)

"Two of the key ingredients in this substance are natural tocotrienols extracted from Malaysian palm kernels and Japanese rice bran oil. Tocotrienols are an unusual form of Vitamin E that has profound skin protective properties. The Tocular Skin Nutrition Complex combines the tocotrienols with other enzymatic antioxidants and cofactors delivered by liposomes. After smoothing on the skin, the liposome penetrates deeply into the skin and slowly releases antioxidants at a steady rate. Aging skin loses firmness and elasticity. The proper care of the skin depends on the underlying collagen tissue." - James A. Howenstine, A Physician's Guide to Natural Health Products That Work (Get the book.)

"Supplemental sources of tocotrienols are derived from rice bran oil and palm oil distillates. Tocotrienol supplements are available in capsules and tablets. Tocotrienols have been used in connection with the following conditions (refer to the individual health concern for complete information): Rating Health Concerns Atherosclerosis (page 38) High Cholesterol (page 223) Stroke (page 419) Who is likely to be deficient? As it is not an essential nutrient, no deficiency state exists. How much is usually taken? The typical recommendation is 140 to 360 mg per day." - Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D., The Natural Pharmacy: Complete A-Z Reference to Natural Treatments for Common Health Conditions (Get the book.)

"Food sources include rice bran oil, avocado, alfalfa sprouts, olives and olive oil, figs, barley, oats, wheat and fennel. Polyphenol: The most abundant group of plant phenolic compounds, known to provide much ofthe flavor, color, and taste to fruits, vegetables, seeds, and other parts of the plants. As dietary sources of biologically active compounds they prove to be valuable for health. They have been linked to reduce the risk of cardiovascular disease, cancer, and other degenerative diseases." - Jan Lovejoy, Get Balanced-the Natural Way to Better Health with Superfoods (Get the book.)

"From rice bran, Tsuno Foods extracts many useful nutrients such as inositol used in baby formulas, tocotrienols used in dietary supplements, ferulic acid, a natural sunscreen agent, rice bran oil (which has twice the antioxidants as virgin olive oil), and inositol hexaphosphate (called IP6), which is nature's most potent iron chelator. A few years ago Tsuno Foods & Rice Company sponsored a worldwide symposium on the role of IP6 rice bran extract and cancer. Researchers from around the world attended and extolled its potential as a cure for cancer." - Bill Sardi, You Don't Have to be Afraid of Cancer Anymore (Get the book.) "Oral CoQIO supplements that are formulated in an oily base (such as olive or rice bran oil) and placed in a softgel capsule were found to be better absorbed. [Annals Nutrition Metabolism 47: 16-21,2003] Given the miserable performance of cancer treatment over the past four decades, with no meaningful improvements in survival rates, a rush to further investigate the promising role of coenzyme Q10 in the treatment of cancer would be anticipated. Instead, over a decade has passed since Dr." - Bill Sardi, You Don't Have to be Afraid of Cancer Anymore (Get the book.) "FASEB Journal 16: 1952-54, 2002] Then there is the other family of vitamin E, the tocotrienols, primarily derived from palm and rice bran oil in dietary supplements. The body naturally concentrates these compounds in adipose tissue, the main type of tissue that constitutes the breast. It has been demonstrated in lab dish and animal studies that tocotrienols—primarily the gamma and delta versions—inhibit breast cancer cell growth in both estrogen-dependent (positive) and estrogen-independent (negative) cells." - Bill Sardi, You Don't Have to be Afraid of Cancer Anymore (Get the book.)

"Trix also contains plenty of trans fatty acids (as found in canola and rice bran oil) that clog up the cell membranes and damage blood vessels. Not to mention the 13 grams of bleached, refined sugar per cup, leaching minerals from the muscles and bones, and leading to the beginning stages of insulin resistance. The entire concept of manufacturing a packaged cereal that is healthy is an absolute impossibility. The food industry is entitled to use a large variety of solvents and chemicals to improve the taste, color, and texture of its products." - Andreas Moritz, Timeless Secrets of Health & Rejuvenation: Unleash The Natural Healing Power That Lies Dormant Within You (Get the book.)

"Tocotrienol E is derived from rice bran oil. Decreases of cholesterol may range from 7% to 48% with average falls of 16%. The tocotrienol E is available as Care Diem from Aspen Nutritional Products 800 539 5195 Paul Bragg was the founder of the health food store industry in the United States. He was an expert in the field of good nutrition. At age 95 he died when struck by a boat propeller while swimming in the ocean. I had the good fortune to meet his daughter Patricia about 15 years ago." - James A. Howenstine, A Physician's Guide to Natural Health Products That Work (Get the book.)

"Gamma-oryzanol: Gamma-oryzanol, a compound found in rice bran oil, is a useful therapeutic tool in gastritis, ulcers and irritable bowel syndrome. It acts on the autonomic nervous system to normalize production of gastric juice and has also been shown to be effective in normalizing serum triglycerides and cholesterol, symptoms of menopause and depressive disorders.14 Studies involving 375 hospitals in Japan indicate that gamma-oryzanol was effective in reducing symptoms from 80 to 90 percent, with over half of the participants experiencing total or marked improvement." - Elizabeth Lipski, Digestive Wellness: How to Strengthen the Immune System and Prevent Disease Through Healthy Digestion (Get the book.)

"Ferulic Acid Derivatives Ferulic acid derivatives include gamma-oryzanol, a growth-promoting substance found in grains and isolated from rice bran oil. Gamma-oryzanol has been used in Japan as a medicine since 1962. Initially it was used in the treatment of minor anxiety, and later it became approved for the treatment of menopausal symptoms (1970) and elevated cholesterol and triglyceride levels (1986). Gamma-oryzanol was first shown to be effective for menopausal symptoms, including hot flashes, in the early 1960s." - Michael Murray, N.D. and Joseph Pizzorno, N.D., The Encyclopedia of Healing Foods (Get the book.)

"Gamma-oryzanol: Gamma-oryzanol, a compound found in rice bran oil, is a useful therapeutic tool for gastritis, ulcers and irritable bowel syndrome (see discussion under Gastric ulcers and Gastritis above). Dosage: 100 mg three times daily for a trial period of three to six weeks. Glutamine: Glutamine is the most abundant amino acid in our bodies. The digestive tract uses glutamine as the primary nutrient for the intestinal cells, and it is effective for healing stomach ulcers, irritable bowel syndrome and ulcerative bowel diseases. Douglas Wilmore, M.D." - Elizabeth Lipski, Digestive Wellness: How to Strengthen the Immune System and Prevent Disease Through Healthy Digestion (Get the book.)

"Gamma Oryzonal A fat-soluble plant sterol discovered in Japan; one of four isomers of Oryzonal, a white powder extracted from rice bran oil, thought to affect the hypothalamus controlling the nervous system, and the pituitary gland's automatic temperature control, water balance, and hormone regulation, including sex hormones male Testosterone (for lean muscle mass), and female Estrogen (for menopause hormone balance and fewer stress symptoms)." - Joseph E. Mario, Anti-Aging Manual: The Encyclopedia of Natural Health (Get the book.) "GAMMA-ORYZONAL A fat-soluble plant sterol discovered in Japan; one of four isomers of Oryzonal, a white powder extracted from rice bran oil, thoughtto affect the hypothalamus controlling the nervous system, and the pituitary gland's automatic temperature control, water balance, and hormone regulation, including sex hormones male Testosterone (for lean muscle mass), and female Estrogen (for menopause hormone balance and fewer stress symptoms." - Joseph E. Mario, Anti-Aging Manual: The Encyclopedia of Natural Health (Get the book.)

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