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Quotes about Requirements from the world's top natural health / natural living authors

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"Based on the fact that the RDA analysis of vitamin requirements is founded on a bogus standard related to a young, healthy male and an estimate that started out at least double the necessary requirement, the RDA nutritional requirements are at least four times the actual minimum amount of vitamins and minerals needed and probably much, much more." - J. Douglas Bremner, Before You Take that Pill: Why the Drug Industry May Be Bad for Your Health (Get the book.)

"The need for B-6 depends upon individual metabolic requirements, and can greatly exceed the daily intake that the government recommends for the general population. Again, we see that 4-A children have special needs for certain nutrients, which sometimes far exceed the requirements of the general public for basic health. The goal for 4-A children is not just to overcome deficiencies of B-6, but to employ B-6 as a therapeutic agent. Because B-6 sometimes triggers adverse symptoms, such as hyperactivity, irritability, and increased stims in some children, I monitor its use closely." - Kenneth Bock, Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.)

"Such patient protections include: (1) requirements that health plans pay for services provided by any provider willing to abide by the terms of the health plans; (2) requirements that health plans cover any emergency services that a "prudent layperson" reasonably thought were necessary; (3) requirements that health plans disclose how to obtain nonformulary prescription drugs; (4) requirements that health plans permit women direct access to OB/GYNs; and (5) requirements to secure continuity of care when a provider leaves a plan." - Rhonda D. Orin, Making Them Pay: How to Get the Most from Health Insurance and Managed Care (Get the book.)

"In addition to accommodatwindow into similar forms ing the requirements of so many on a grand scale. different ways of thinking, the fractal model of our universe has ........................................ another important advantage: It holds the key to unlocking nothing less than the inner workings of the universe. If our little desktop computers are based in fractal ideas that mimic the way the universe works, then when we learn about storing information on hard drives and performing downloads, we're really teaching ourselves how reality works." - Gregg Braden, The Spontaneous Healing of Belief: Shattering the Paradigm of False Limits (Get the book.)

"These kids need more than minimum daily requirements. To achieve a therapeutic effect from nutrition, relatively high levels of specific nutrients are needed. These high levels are generally not attainable just from the daily diet. For example, to achieve a relatively high dosage of vitamin C, such as 500 mg.-the amount found in many vitamin C tablets or capsules-a person would need to eat ten oranges. Similarly, to get 50 mg. of B-6, which is a typical amount found in many supplements, a person would need to eat twenty pounds of liver." - Kenneth Bock, Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.)

"Theoretically, these requirements are to be met from the daily intake of food, beverages, water, and air. Additional requirements are then dictated by the activities of daily living. Long-term disruptions in the baseline quantity and quality of these supply systems leave the body to rely heavily on its ability to compensate under less than optimal circumstances. This is the situation in which genetic tendencies and nutrient deficiencies begin to demonstrate symptoms." - Richard, Dr. DiCenso, Beyond Medicine, exploring a new way of thinking (Get the book.)

"In this chapter, we offer two complementary ways of eating a Culture of Life cuisine that can meet anyone's schedule, culinary culture, specific nutritional requirements, and kitchen abilities. We offer a basic, long-term, live-foods approach as explained in the book Rainbow Green Live-Food Cuisine, which we call the Rainbow Green World Cuisine and developed specifically for this program." - Gabriel Cousens, There Is a Cure for Diabetes: The Tree of Life 21-Day+ Program (Get the book.) "Of these ten studies, eight were double-blind, and of the eight, four showed a positive effect compared to placebo in terms of prolonged non-insulin need or lower insulin requirements, which, in essence, is better metabolic control. They also had increased beta cell functions as determined by C-peptide secretion.93 Because of these tentatively positive results, two large studies were conducted, the Deutsche Nicotinamide Intervention Study and the European Nicotinamide Diabetes Intervention Trial (ENDIT); neither found significant benefit." - Gabriel Cousens, There Is a Cure for Diabetes: The Tree of Life 21-Day+ Program (Get the book.) "Clinical trials have found a significant decrease in insulin requirements in patients with insulin-dependent diabetes after vanadyl sulfate therapy. They have also noted a decrease in cholesterol levels for both IDDM and NIDDM. It has also been found to stimulate glucose uptake and metabolism that leads to glucose normalization. In some cases it helps to restore insulin production in diabetic rats. Kelp and sea vegetables are good sources of vanadium." - Gabriel Cousens, There Is a Cure for Diabetes: The Tree of Life 21-Day+ Program (Get the book.) "In addition, glucosuria (sugar in the urine), glycosylated hemoglobin levels, and insulin requirements declined significantly.197 Additional Supplements from the Program VITALZYM X There is some suggestion that Vitalzym X, and other high-potency proteolytic enzymes, create a lysis, or loosening or dissolution, of the fibrin plugs in the vascular system and helps reverse the general fibrosis scarring that goes on in the body." - Gabriel Cousens, There Is a Cure for Diabetes: The Tree of Life 21-Day+ Program (Get the book.)

"A simpler way to supplement magnesium is to calculate your daily need based on Institute of Medicine (IOM) requirements and take that full amount as a supplement. This will ensure that you meet at least 15 percent of your magnesium requirement. The IOM estimates that a child needs magnesium of about 5 milligrams per kilogram of lean body mass per day. This translates to 2.3 milligrams per pound of lean body mass per day. For adults, the amount is 6 milligrams per kilogram of lean body mass, or 2.7 milligrams per pound of lean body mass." - James Dowd and Diane Stafford, The Vitamin D Cure (Get the book.) "Vitamin D requirements may be different after fat stores are saturated, which alters the characteristics of vitamin D metabolism in extreme obesity if your body mass index is higher than 35. Very few studies have examined vitamin D metabolism in the morbidly obese, but it does appear that compared to those who are not obese, overweight folks have a diminished response to UVB production of vitamin D. If you weigh 300 pounds or more, the above calculations may slightly overestimate or underestimate your needs." - James Dowd and Diane Stafford, The Vitamin D Cure (Get the book.)

"Wholesale Nova Toys sells a selection of toys, some with quantity requirements (Phone: 1-877-356-8671) • Plan Toys (www.plantoys.com) are great. • Primetime Playthings (www.intplay.com) • Sassy (www.sassybaby.com) • Tiny Love (www.tinylove.com) • Viking Toys Personal-Care Products • California Baby (www.californiababy.com) makes our favorite bubble bath. • Weleda (www.usa.weleda.com) makes great organic personal-care products for babies and new mothers. • Aubrey Organics (www.aubrey-organics.com) offers a wide selection of natural and organic lotions and shampoos." - Deirdre Imus, Growing Up Green: Baby and Child Care: Volume 2 in the Bestselling Green This! Series (Green This!) (Get the book.)

"If you neutralize the acid in your diet by consuming three times as much produce as lean protein, you reduce your calcium requirements and ensure adequate magnesium and potassium intake along with the associated antacids. By avoiding grains, you avoid gluten allergies and a lot of extra calories. In addition, green, leafy vegetables have more fiber and nutrients that are keys to good health than even fortified grain can give you. Finally, restoring a healthy ratio of omega-6 to omega-3 fat (less than or equal to 5:1) reduces inflammation and its damage to blood vessels." - James Dowd and Diane Stafford, The Vitamin D Cure (Get the book.)

"Supplements are also ideal for fulfilling nutrient dependencies, the highly individualized requirements for various nutrients that vary greatly from person to person. Autistic children, in particular, typically have an astonishing array of nutritional deficiencies and dependencies, as well as some excesses. These deficiencies and dependencies almost always contribute to their symptomatology. Overcoming the deficiencies and dependencies invariably requires supplements. The excesses can also be ameliorated, or balanced, by using specific supplements." - Kenneth Bock, Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.)

"The coenzyme Qi0-treated patients had higher myocardial performance and lower requirements for cardiac drugs that help support heart function while coming off heart-lung bypass. Coronary Artery Disease and Lipid Peroxidation Coronary artery disease is a condition in which the arteries that supply blood to the heart muscle become clogged by atherosclerotic plaque that is deposited on the walls of the artery by oxidized low-density lipoprotein (LDL, a form of cholesterol)." - Stephen T. Sinatra, M.D., The Sinatra Solution Metabolic Cardiology (Get the book.) "There also was a decrease in digoxin requirements for the L-carnitine group. This study not only justified the use of L-carnitine in patients with congestive heart failure, but also justified its use as adjunct therapy in patients with cardiac arrhythmia. Again, the carnitine deficiencies documented in these patients may reflect toxic intermediary metabolites, such as acyl carnitine, which are known to enhance the possibility of arrhythmia. Carnitine and Kidney Disease Another special population in which carnitine depletion may occur are those undergoing renal dialysis." - Stephen T. Sinatra, M.D., The Sinatra Solution Metabolic Cardiology (Get the book.)

"This is a reasonable and practical way to meet requirements and not have your natural eyes adapt to the minus lens any more than is necessary. Keep in mind: The 20/40 standard was done under room illumination. That is the legal requirement. In deep darkness you will get readings of 20/70 or so, but the Department of Motor Vehicles does not test for deep dusk conditions. Strong consistent work with a plus lens can help you clear your "dusk" vision to 20/40 or better—providing you have the motivation to do so. Be wise and be careful. More information is available at www.myopiafree.com." - David De Angelis, The Secret of Perfect Vision: How You Can Prevent and Reverse Nearsightedness (Get the book.) "This is similar to requirements of other sports disciplines: you determine the training and discipline that you judge are necessary to accomplish a specific result. This analogy to sports is very suitable for eye training. For the purpose of decreasing myopia, the crucial point is to optimize the "conditional capabilities" of your eyes—through specific exercises—and to learn the "athletic training" of correct focusing. This will be the basis of your own visual conditioning and capabilities. The Test Stand in front of a mirror, at about 36 inches distance." - David De Angelis, The Secret of Perfect Vision: How You Can Prevent and Reverse Nearsightedness (Get the book.)

"In other words, our bodies and brains have been shaped by the course of evolution to have nutritional requirements that aren't always met by the increasingly unhealthy and less diverse diets of our modern age. Perhaps the gap between our basic biology and modern way of life makes us more susceptible to the major degenerative disorders of our day, including AD.4 ?It is theorized that saturated fatty acids provided about 6 percent of the average total energy intake for pre-agricultural humans. ?" - Peter J. Whitehouse and Daniel George, The Myth of Alzheimer's: What You Aren't Being Told About Today's Most Dreaded Diagnosis (Get the book.)

"We began kicking around ideas, but none of us could come up with a workable first experiment satisfying all these initial requirements. Brenda Dunne from the PEAR lab first came up with the idea of the "ecosphere," filled with tiny plants and primitive animals. We could artificially raise the temperature and then try to lower it through our thoughts. If we were successful, the implications would be enormous: collective thoughts might be able to help cure global warming." - Lynne McTaggart, The Intention Experiment: Using Your Thoughts to Change Your Life and the World (Get the book.)

"Everything is okay' Still, if there are enough of those scores below the mean, these people don't have enough wherewithal, enough nutrients, to satisfy all their enzyme requirements." Patient Story: Nutrient Deficiency_ Fifteen years ago, a 20-year-old -woman came to see me who was depressed for no apparent reason. She came from a good family, and had a nice boyfriend and a good job. Everything seemed fine but she would still get depressed every once in a while. At that time I was experimenting with vitamins. I thought it would be quite safe to give her a shot of the mixed B complex vitamins." - Gary Null and Amy McDonald, The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing (Get the book.) "That's thousands of milligrams a day, whereas the requirements for avoiding a deficiency are measured in just 10 or 20 milligrams." Among the other B vitamins that can affect mental processes are Bl or thiamine, riboflavin, B6 or pyridoxine, and B12. Researcher Sid Baumel says that "the most often studied vitamin connection to depression has been the B vitamins, which are the most closely associated with the normal maintenance of mood and the brain." - Gary Null and Amy McDonald, The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing (Get the book.)

"Vitamin D daily requirements are the same for everyone regardless of size, age, and skin color. Normal vitamin D levels are between 20 and 50. Adults need 1,200 milligrams of calcium a day, and postmenopausal women and adults sixty-five or older need 1,500 milligrams a day. Vitamin D and Diet Truths You should supplement your vitamin D in a weight-based dose that you adjust according to your vitamin D blood level. Ideal vitamin D levels are between 50 and 70." - James Dowd and Diane Stafford, The Vitamin D Cure (Get the book.)

"You can choose a probiotic based on its preferred location to inhabit in the body or by your age requirements. For example, Lactobacilli love to live in the small intestine and Bifidobacteria love to live in the colon. In some disease conditions, researchers know which specific species offers health benefits. However, there is much research left to be completed. If choosing a probiotic strain based on its effects in clinical research, be sure to purchase the exact strain—different strains have different effects." - Allison Tannis, Probiotic Rescue: How You can use Probiotics to Fight Cholesterol, Cancer, Superbugs, Digestive Complaints and More (Get the book.)

"Mohammed YUNUS laureate economist/financial leader + deceased FIFTEEN Manifesto on Planetary Consciousness Drafted by Ervin Laszlo in collaboration with the Dalai Lama and adopted by the Club of Budapest on October 26, 1996 THE NEW requirements OF THOUGHT AND ACTION 1. In the closing years of the twentieth century, we have reached a crucial juncture in our history." - Ervin Laszlo, Quantum Shift in the Global Brain: How the New Scientific Reality Can Change Us and Our World (Get the book.)

"Internal agency documents show that in at least 138 cases over the last five years involving drugs and biological products, FDA failed to take enforcement actions despite receiving recommendations from agency field inspectors describing violations of FDA requirements. 3. FDA's record keeping and case tracking practices are inadequate. Although the Federal Records Act and internal agency procedures require FDA to keep records that document agency enforcement decisions, FDA does not appear to comply with these requirements." - Mike Adams, Natural Health Solutions (Get the book.)

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