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Quotes about Remember from the world's top natural health / natural living authors

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"Lashley became even more liberal with the curling iron, working through one part of the brain to the next, but still it didn't seem to have any effect on the rat's ability to remember. Even when he'd injured the vast majority of the brains of individual rats - and a curling iron caused much more damage to the brain than any clean surgical cut - their motor skills might be impaired, and they might stagger disjointedly along, but the rats always remembered the routine. Although they represented a failure of sorts, the results appealed to the iconoclast in Lashley."
- Lynne Mctaggart, The Field - The Quest for the Secret Force of the Universe (Get the book.)

"She didn't remember anything about her manic episode and being hospitalized and shook her head in quiet embarrassment when I told her, during my weekly visits over the next month, about the scene in her apartment when I first met her. (Eventually, she did remember that I'd asked an awful lot of questions about the hamsters, and she thought that there was something wrong with me.) She was hospitalized for six weeks. Each time I saw her, she was more calm, more shaky, and more flat."
- Charles Barber, Comfortably Numb: How Psychiatry Is Medicating a Nation (Get the book.)

"The answer was yes, because even if their minds did not consciously or properly remember, their bodies most assuredly did. Did a person suffer from colitis? From arthritis? From otherwise unexplained headaches? From something still worse? The persistence of disorders like these in adulthood, people said, often functioned as the body's way of bearing witness to suffering first experienced in childhood but never properly acknowledged and processed. This was because, in contrast to the often self-deceiving, self-denying mind, "the body keeps the score," "the body never lies," "the body remembers."
- Anne Harrington, The Cure Within: A History of Mind-Body Medicine (Get the book.)

"It is more challenging if you have to make unhealthy foods for your family while you're in the midst of your own health makeover, but let no obstacles stop you. remember, by making yourself healthier and enjoying it, you are opening the door for others to potentially follow your lead. Share what you are learning and your excitement about your changes, and let each person come to their own conclusions in their own time."
- Dr. Joel Fuhrman, Eat For Health: Lose Weight, Keep It Off, Look Younger, Live Longer (2 book set) (Get the book.)

"At the same time, it's important to remember that if you're tanning, you probably won't need supplementation. Likewise, if you were a shut-in who never saw the light of day and your vitamin D level was 5, you could take 25 IU per pound and your vitamin D level would rise to 40. So even if you're not measuring your blood level, you can assume that doses of 20 to 25 IU per pound (or 40 to 60 IU per kilogram) daily based on your risk score will produce a vitamin D level in the normal range."
- James Dowd and Diane Stafford, The Vitamin D Cure (Get the book.)

"But always remember that even more important than trying to find organic meat is eating a greater amount of lean meat. The problem is, when cattle handlers fatten their cattle for slaughter, they send them to the feedlot and give them unlimited corn and grain, which marbles their meat and liver with saturated fats and increases their body mass, just as it does in humans. Conversely, a vegetarian cow is a lean cow whose meat is higher in omega-3 fats, monounsaturated fats, and polyunsaturated fats."

- James Dowd and Diane Stafford, The Vitamin D Cure (Get the book.)

"I use ground flax seed sprinkled with chopped nuts to balance the omega-6-omega-3 ratio.) ?Remember that peanuts are legumes, not nuts. Here are two weeks of suggested menus. Experiment with your own—and enjoy!"

- James Dowd and Diane Stafford, The Vitamin D Cure (Get the book.)

"JOSEPH CAMPBELL Through living in the Culture of Life we become potentialists, seeing the true capabilities of everyone, individually and collectively. remember not to worry about your ability to eat a low-glycemic Culture of Life cuisine. Who you are now, and the you that will arise through the Tree of Life 21-Day+ Program and living the Culture of Life—those are two different people who will see with unique eyes."
- Gabriel Cousens, There Is a Cure for Diabetes: The Tree of Life 21-Day+ Program (Get the book.)

"As Jane Plant, PhD, remarks in The No Dairy Breast Cancer Prevention Program: The Japanese cities of Hiroshima and Nagasaki have similar rates of breast cancer: and remember, both cities were attacked with nuclear weapons, so in addition to the usual pollution-related cancers, one would also expect to find some radiation-related cases. If, as a North American woman, one was living a Japanese lifestyle in industrialized, irradiated Hiroshima, you would slash your risk of contracting breast cancer by a half to a third. The conclusion is inescapable."

- Gabriel Cousens, There Is a Cure for Diabetes: The Tree of Life 21-Day+ Program (Get the book.)

"Modern medical practice is usually to continue drugging, and often commence with surgery and other forms of treatment at this stage. remember, diabetic foot complications are the most common cause of nontrauma-based lower extremity amputations in the industrialized world. Neuropathy, a major etiologic component of most diabetic ulcerations, is present in more than 82 percent of diabetic patients with foot wounds."

- Gabriel Cousens, There Is a Cure for Diabetes: The Tree of Life 21-Day+ Program (Get the book.)

"With all of these helpful additions to the healing process we must remember that there is only one thing that counts. The foundation for reversing diabetes is turning on the anti-aging genes, and turning off the expression of the diabetogenic genes. This profoundly and positively affects the protein, lipid, and carbohydrate metabolism in diabetes. As we turn off the diabetogenic process, and activate the healthy genes with the use of the Culture of Life anti-diabetogenic world cuisine, we create the conditions for a rapid reversal of the diabetogenic process."

- Gabriel Cousens, There Is a Cure for Diabetes: The Tree of Life 21-Day+ Program (Get the book.)

"You should always remember to breathe naturally while performing static stretches; do not hold your breath. You can also do a mixture of dynamic and static stretching as part of your cooldown. Chest Stretch 1. Stand with your feet slightly wider than shoulder width apart. Keep your knees slightly bent. 2. Hold your arms out to the side, parallel with the floor, with palms facing forward. 3. Stretch your arms back as far as you can, and hold that position for twenty seconds. 4. Return to the starting position, and repeat the stretch once more. Upper Back Stretch 1."
- Steven V. Joyal, What Your Doctor May Not Tell You About Diabetes: An Innovative Program to Prevent, Treat, and Beat This Controllable Disease (Get the book.)

"Here are some key points to remember as you look ahead to the next chapter, in which we offer you some great ideas and recipes for antiglycation eating. ?There are no forbidden foods or dangerous fad-dieting rules in our program. ?Focus on making better, more intelligent food choices and using lower-temperature methods of preparation (those that use liquids and temperatures less than 250°F, which do not promote a high degree of glycotoxin formation)."

- Steven V. Joyal, What Your Doctor May Not Tell You About Diabetes: An Innovative Program to Prevent, Treat, and Beat This Controllable Disease (Get the book.)

"This is the best time in the course of metabolic disease to reverse its direction and restore your metabolic health. remember, if you take action now, you can prevent type 2 diabetes quite easily. ?You have diabetes. Just because you have diabetes doesn't mean you can't significantly improve your health and adopt habits that can dramatically reduce your risk of developing complications."

- Steven V. Joyal, What Your Doctor May Not Tell You About Diabetes: An Innovative Program to Prevent, Treat, and Beat This Controllable Disease (Get the book.)

"These fields have a morphic resonance - a cumulative memory - of similar systems through cultures and time, so that species of animals and plants 'remember' not only how to look but also how to act. Rupert Sheldrake uses the term 'morphic fields' and an entire vocabulary of his own making to describe the self-organizing properties of biological systems, from molecules to bodies to societies. 'Morphic resonance', is, in his view, 'the influence of like upon like through space and time'."
- Lynne Mctaggart, The Field - The Quest for the Secret Force of the Universe (Get the book.)

"Try to eat only when you feel hungry and as time progresses, pay attention to see if you can develop the ability to distinguish true hunger—felt in the throat—from the symptoms of toxic hunger. remember, the symptoms of toxic hunger, which are caused by withdrawal, won't turn off until you have provided your body with adequate nutrients and your body has had time to build up a nutrient reserve in its tissues. This could take a few weeks to a few months, so be patient. Eating when hungry usually translates into a three meal-per-day format, without snacking."
- Dr. Joel Fuhrman, Eat For Health: Lose Weight, Keep It Off, Look Younger, Live Longer (2 book set) (Get the book.)

"With it, we may find that we've given ourselves the power to change the conditions of pain and suffering that have ravaged our world for as long as anyone can remember. The key here is to find out how to make sense of our beliefs. We must discover a way to think of them within a framework of something that we already know and that's easy to explain—something like a computer. If we can conceptualize belief as the program of consciousness, then we can do just that."
- Gregg Braden, The Spontaneous Healing of Belief: Shattering the Paradigm of False Limits (Get the book.)

"By the time you have completed Book Two, you will have established the menu-planning habit. remember, there are good habits and bad habits. Unfortunately, bad habits are easily acquired and very tough to give up. Good habits may be more challenging to acquire and may take longer to develop, but they lead to a lifetime of good health. Work to develop the menu-planning habit so it is ingrained in you forever. Try to move consecutively through the four phases of this program."
- Dr. Joel Fuhrman, Eat For Health: Lose Weight, Keep It Off, Look Younger, Live Longer (2 book set) (Get the book.)

"Whatever steps you take to green the world around you, remember that it's not just about the here and the now It's about leaving a cleaner world for your children, and theirs, to inherit. Greening your baby is the best decision you'll ever make. three: r©so u rcss ( Food Stocking Your Kitchen There's no time like the present to start cooking healthier! I always prefer cooking at home for quality control and purity You never know what goes into the food served at restaurants. Preparing your own food is a great way to ensure that your family is getting a healthy, well-balanced diet."
- Deirdre Imus, Growing Up Green: Baby and Child Care: Volume 2 in the Bestselling Green This! Series (Green This!) (Get the book.)

"Could the number of vaccines now recommended actually be contributing to the rise in children's chronic diseases like asthma, allergies, autism, autoimmune disease, diabetes, obesity, some cancers, and the growing epidemic of developmental disorders? remember, in just twenty-four years, we've gone from fewer than ten vaccines to fifty vaccines, and there are more on the way. As the childhood health crisis worsens, more and more parents, and physicians, are starting to question the effect these vaccines might be having on our children's developing immune systems."

- Deirdre Imus, Growing Up Green: Baby and Child Care: Volume 2 in the Bestselling Green This! Series (Green This!) (Get the book.)

"I completely understand your impulse to protect your child from threats in the world around him. But remember, too much of a good thing can be dangerous. Antibiotics Overload Antibiotics are another potential area of concern for parents today. The invention of antibiotics represents, Dr. Boscamp told me, one of the "biggest advances of the twentieth century." Thanks to antibiotics, far fewer people fall victim to infectious diseases like pneumonia and smallpox. But in more recent years, the chronic overuse of antibiotics has become a huge problem in our culture."

- Deirdre Imus, Growing Up Green: Baby and Child Care: Volume 2 in the Bestselling Green This! Series (Green This!) (Get the book.)

"In about five minutes, the peroxide will bubble up and drain out naturally. Just remember to put a towel under the ear so that the peroxide drains onto the towel and not onto your child's bed. When you're done, you can use a wash cloth to clean off the outside of the ear. That's all I ever had to do to unclog Wyatt's ears. Curing Colic? Dr. Rosen also provided an integrative "cure" for colic, an increasingly common problem for newborns—and their parents. "We're seeing more and more babies who have colic," he told me. "Colic is really very specific."

- Deirdre Imus, Growing Up Green: Baby and Child Care: Volume 2 in the Bestselling Green This! Series (Green This!) (Get the book.)

"Do you remember the phrase, "No zinc, no think?" Zinc is vital for proper cognitive function, but it is typically deficient among autistics. In one study of autistics, 85 percent had low zinc. Zinc deficiency also impairs digestion, methylation, and the immune response. In addition, it can contribute to excessive levels of copper, which can be neurotoxic. Zinc deficiency often occurs because of GI dysfunction, which is then exacerbated by low zinc, in a destructive cycle. This cycle is common among autistics."
- Kenneth Bock, Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.)

"I'll always remember that. Because that was the day everything changed. Everything." Solving the Mystery Okay, Detective, that's the story so far-right up until Kyle's first appointment with me in my Rhinebeck office-so how many clues about his condition did you notice? If you didn't pick up on too many of them, don't feel bad, because back in the dawning days of the new century, at Kyle's first appointment, when the Healing Program was in its earliest stages, I missed some of them myself. Autism is baffling mostly because so many complex factors feed into it."

- Kenneth Bock, Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.)

"Would he even remember me? The second he saw me, he ran across the room and threw his arms around me. He held on for dear life, and didn't seem to want to let go. I didn't want to, either. It was hard for me to believe that this was the same little Paul, who just two years before had been unable to give of himself at all. What a miracle he was! Tears burned at my eyes, but I blinked them back and swallowed. I tried to say something to Lynne, but failed and swallowed again. I could feel Paul's vast child's energy flow right into me."

- Kenneth Bock, Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.)

"The frontal lobes are what enable people to pay attention, stay focused, figure things out, make good decisions, plan ahead, be considerate of others, defer immediate gratification, and remember things. The frontal lobes are also the ground-zero home of inhibition. When people drink too much alcohol, part of its effect is to cut off the communication paths to their frontal lobes. When this happens, people sometimes lose their inhibitions, and do things they later regret. This condition of impaired inhibition can be practically permanent, though, among some people with ADHD."

- Kenneth Bock, Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.)

"It is important for you to remember that the interval portion of the program is very flexible: the intensity of the effort is up to you. The harder you work during the twenty-second work periods, the greater the benefit. However, we urge you to gradually and slowly increase the intensity level, especially if you have not exercised in a long time. A gradual, persistent increase in exercise intensity is the way to go. ?Four minutes of cooldown using dynamic stretching and/ or static stretching. That's it!"
- Steven V. Joyal, What Your Doctor May Not Tell You About Diabetes: An Innovative Program to Prevent, Treat, and Beat This Controllable Disease (Get the book.)

"Knowing the backgrounds of the experts quoted is also important. remember that researchers have their careers and their funding bound up in the work they are doing and are not likely to give modest assessments of their progress. One of the biggest mistakes made by the two characters in Waiting for Godot was to place their abiding trust in a man whose motives they knew nothing about. Don't make the same mistake. Always strive to know as much as you can about the people who are making promises to you."
- Peter J. Whitehouse and Daniel George, The Myth of Alzheimer's: What You Aren't Being Told About Today's Most Dreaded Diagnosis (Get the book.)

"Laszlo believes that this notion of 'expanded' bandwidth would account for a number of puzzling and highly detailed reports of people who undergo regression therapy or claim to remember past lives, a phenomenon which mainly occurs among very young children." EEG studies of the brains of children under five show that they permanently function in alpha mode - the state of altered consciousness in an adult - rather than the beta mode of ordinary mature consciousness. Children are open to far more information in The Field than the average adult."
- Lynne Mctaggart, The Field - The Quest for the Secret Force of the Universe (Get the book.)

"If a small child claims to remember a past life, the child might not be able to distinguish his own experiences from someone else's information, as stored in the Zero Point Field. Some common trait ?a disability or special gift, say ?might trigger an association, and the child would pick up this information as if it were his own past-life 'memory'. It is not reincarnation, but just accidentally tuning into somebody else's radio station by someone who has the capacity to receive a large number of stations at any one time."

- Lynne Mctaggart, The Field - The Quest for the Secret Force of the Universe (Get the book.)

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