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"Some experts think red clover may lower the higher cardiovascular risk that follows menopause. Although studies suggest red clover does not lower cholesterol, it may help your blood vessels stretch more easily. No one knows whether that means a lower risk of death from heart disease, but more flexible arteries may shrink the risk of heart trouble. Red clover contains several isoflavones including genistein and daidzein. Initial research studies suggest that genistein could be connected to breast cancer tumor growth, senility, brain aging, and slowed thyroid activity." - The Editors of FC&A, Unleash the Inner Healing Power of Foods (Get the book.)

"Unfortunately, almost Although red clover's anti-cancer effects are anecdotal, they are being confirmed as a traditional cancer remedy. Women with breast cancer were able to stop cancer growth by drinking red clover tea in place of water. Take one cup of clover herb and place it in one gallon of boiling water; allow it to seep for 20 minutes, strain and refrigerate. Drink 6-8 glasses (8 oz.) per day, at room temperature or warm. every person diagnosed with cancer picks the orthodox medical approach." - Andreas Moritz, Cancer Is Not A Disease - It's A Survival Mechanism (Get the book.)

"Burdock, dandelion and red clover are thought to help purify the blood and detoxify the liver, which in turn affects the skin. To make your own tea: 1 Boil one chopped burdock root along with one chopped dandelion root in a pot of water for 20 minutes. 2 Remove from heat, and add a handful of red clover. 3 Cover and steep this mixture for 30 minutes, then run the brew through a sieve. Drink a cup or two of tea every day for four or five days. Fresh roots ought to be available at a good herb shop. Off-season, dried roots and herbs will also work." - Bottom Line Books, Uncommon Cures For Everyday Ailments (Get the book.)

"Red Clover is a source of many valuable nutrients, including: calcium, chromium, magnesium, niacin, phosphorus, potassium, thiamine, and vitamin C. red clover is also one of the richest sources of isoflavones (water-soluble chemicals that act like estrogens and are found in many plants). The isoflavones found in red clover have been studied for their effectiveness in treating some forms of cancer. It is thought that the isoflavones prevent the proliferation of cancer cells and that they may even destroy cancer cells." - Andreas Moritz, Timeless Secrets of Health & Rejuvenation: Unleash The Natural Healing Power That Lies Dormant Within You (Get the book.)

"Red Clover Another source of isoflavones that is marketed for perimenopausal women is red clover (Trifo-lium pratense). Although this plant is native to North America, its extracts are sold by an Australian firm as Promensil and Rimostil. Most of the research on red clover isoflavones has been funded by the manufacturer Novogen. Nonetheless, the results vary. One small Dutch study found a significant effect, with Promensil reducing hot flashes by 44 percent more than placebo." - Joe Graedon, M.S. and Teresa Graedon, Ph.D., Best Choices From the People's Pharmacy (Get the book.)

"The red clover supplement is known to contain four isoflavones that are important in an Asian diet: biochanin A, genistein, formononetin, and daidzein. This is powerful evidence for red clover, thus indicating the use of Flor-Essence as an aid in prostate cancer treatment. A growing number of physicians are recognizing the importance of natural adjuncts to therapy and are recommending the use of Flor-Essence. Michael Schachter, M.D., F.A.C.A.M." - Freedom Press, Natural Cancer Cures: The Definitive Guide to Using Dietary Supplements to Fight and Prevent Cancer (Get the book.)

"Dietary phytoestrogens (soy, flax, red clover) do not appear to stimulate the growth of fibroids. • Practice good nutritional habits with a diet that is higher in complex carbohydrates, higher in fruits and vegetables, and low in saturated fats, alcohol, sugar, or other foods that interfere with the liver's role in metabolizing hormones. • Maintain a healthy weight. Obesity can lead to higher estrogen effects on the uterus. imaging test is able to identify fibroids and delineate the size and to some degree the location, as well as identify that the ovaries are normal in size." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.)

"A,, 2000, LC/ESI/MS study of the flavonoid glycoside malonates of red clover (Trifolium pratense), J Agric Food Chem 48: 354-356. Lommen, A., Godejohann, M., Venema, D. P., Hollman, P. C. H. and Spraul, M, 2000, Application of directly coupled HPLC-NMR-MS to the identification and confirmation of quercitin glycosides and phloretin glycosides in apple peel, Anal Chem 72: 1793-1797. Lozovaya, V. V., Lygin, A. V., Zernova, O. V., Li, S. X., Hartman, G. L. and Widholm, J. M." - Erich Grotewold, The Science of Flavonoids (Get the book.)

"Medicinal Actions & Uses red clover is used to treat skin conditions, normally in combination with other purifying herbs such as burdock (Arctium lappa, p. 62) and yellow dock (Rumex crispus, p. 126). It is also expectorant and may be used for spasmodic coughs. Red clover's estrogenic effect may be of use in treating menopausal complaints. Research There has been little research into red clover's medicinal actions, but it is known that the herb has a contraceptive effect in sheep. Red clover is a common wayside plant, hut it is also cultivated as a fodder crop." - Andrew Chevallier, The Encyclopedia of Medicinal Plants (Get the book.)

"Celtic or Himalayan salt Building the salad: Massage dressing into salad ingredients, and top with: handful of red clover, alfalfa, or sunflower greens, or 1 tablespoon green powder superfood, or dulse flakes or kelp powder Creates a small medium bowl of salad for 1 or 2." - Gabriel Cousens, There Is a Cure for Diabetes: The Tree of Life 21-Day+ Program (Get the book.)

"Biochanin A is found in certain legumes, most notably red clover or Trifolium pratense. red clover contains, in addition to biochanin A, the isoflavones genistein, daidzein and formononetin (methoxy daidzein). These isoflavones are present in red clover in the form of glycosides. However, when the leaves are crushed during the preparation of red clover isoflavone extracts, the glycosides undergo enzymatic hydrolysis, and the final preparation principally contains the agly cones. Biochanin A is a solid substance that is virtually insoluble in water. Its molecular formula is C16H12O5." - Sheldon Saul Hendler and David Rorvik, PDR for Nutritional Supplements (Get the book.)

"Total-Body Basic Cleanse Ingredients Morning Formula artichoke blessed thistle burdock root dandelion echinacea fenugreek garlic green tea hawthorn berry horsetail kelp milkthistle mullein nettle oatstraw oregano parsley red clover turmeric wormwood yarrow yellow dock Evening Formula buckthorn flaxseed marshmallow* rhubarb slippery elm triphala" Total-Body Advanced Cleanse The ideal advanced cleanse would be a blend of herbs and minerals formulated for deep total-body cleansing." - Brenda Watson and Leonard Smith, The Detox Strategy: Vibrant Health in 5 Easy Steps (Get the book.)

"Women with breast cancer were able to stop cancer growth by drinking red clover tea in place of water. Take one cup of clover herb and place it in one gallon of boiling water; allow it to seep for 20 minutes, strain and refrigerate. Drink 6-8 glasses (8 oz.) per day, at room temperature or warm. every person diagnosed with cancer picks the orthodox medical approach. Most cancer patients believe that the doctor-prescribed orthodox treatments offer them a 40% chance of "beating that thing." - Andreas Moritz, Cancer Is Not A Disease - It's A Survival Mechanism (Get the book.) "The isoflavones found in red clover have been studied for their effectiveness in treating some forms of cancer. It is thought that the isoflavones prevent the proliferation of cancer cells and that they may even destroy them. Sheep Sorrel is a rich source of oxalic acid, sodium, potassium, iron, manganese, phosphorous, beta carotene, and vitamin C. This Native Ojibwa tea ingredient is a mild diuretic, mild antiseptic, and mild laxative. Slippery Elm Bark has been used as a poultice for cuts and bruises. It is also useful for aching joints due to gout or other causes." - Andreas Moritz, Cancer Is Not A Disease - It's A Survival Mechanism (Get the book.)

"Drink three to four cups of red clover tea a day for one month to cleanse the body of toxins, and your eczema may clear up as well. • Gin Tonic Here's an effective, herbal eczema remedy: A tincture of Oregon grape holly root. The secret ingredient is berberine, which soothes angry, red eczema patches. To make the tincture: Put one teaspoon of chopped root (found in a well-stocked herbal store) in a pint of gin, and let the mixture sit for two weeks. Add a teaspoon of tincture to a mild, unscented lotion for a medicated skin cream. Apply the cream a few times a day to the affected area." - Bottom Line Books, Uncommon Cures For Everyday Ailments (Get the book.)

"Use sunflower sprouts, red clover, alfalfa, and/or julienned greens. For rolling: Place filling on the bottom half of the nori sheet. Place bell peppers and sprouts over the top of filling. Begin rolling the filling in sheet to form a tube. Use a little water to seal the edges. Cut and serve. For cucumber rolls: Take both ends off of the cucumber. Use a vegetable peeler to peel all the skin off, discard. Use the vegetable peeler to peel the whole length of the vegetable. Keep peeling to get long thin strips of cucumber the same width of the vegetable peeler blade." - Gabriel Cousens, There Is a Cure for Diabetes: The Tree of Life 21-Day+ Program (Get the book.)

"Topically, red clover can be used as a compress, poultice, or bath herb in the treatment of athlete's foot, arthritic pain, burns, cancers, eczema, gout, insect bites, lymphatic swelling, psoriasis, tumors, and wounds. It can be prepared as eyewash for conjunctivitis, as a gargle for sore throat, as a douche for vaginitis, or as an enema for bowel inflammation. As a flower essence, red clover helps users remain calm in the face of fear. It is soothing and calming and clears negativity that may have been taken from others. Edible Uses The young flowers are edible raw in small amounts." - Brigitte Mars, A.H.G., The Desktop Guide to Herbal Medicine: The Ultimate Multidisciplinary Reference to the Amazing Realm of Healing Plants, in a Quick-study, One-stop Guide (Get the book.)

"Herbs that Lower Cholesterol_ The most helpful herbs for lowering cholesterol and triglycerides are ginger, cayenne, raw garlic, and onions; also take ginkgo biloba, gotu kola as directed, and red clover as directed. Mineral that Lowers Cholesterol_ Potassium is the superstar mineral for lowering hypertension and cholesterol. Generally taken at 500 mg a day, it will help significantly. Phytochemicals that Lower Cholesterol The healing phytochemicals in fruits and fruit juices are also very important." - Gary Null and Amy McDonald, The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing (Get the book.)

"Green tea46 Lingzhi mushroom47 AO Licorice root (powder) Marjoram Oregano (also oregano oil) Parsley Pau D 'Arco red clover that an extract of nigella sativa seed oil, known as thymoquinone, can remedy one of the most virulent and difficult to treat cancers: pancreatic cancer. The extract does this by blocking pancreatic cell growth, and actually enhancing the built-in cellular function that causes programmed cell death, or apoptosis. 45 Ginseng can increase cell oxygenation by 25%, which is very beneficial for any type of cancer." - Andreas Moritz, Cancer Is Not A Disease - It's A Survival Mechanism (Get the book.)

"Many times the spirit of the plant comes in some kind of a personification like the Celtic-looking priestess of Eyebright or the playful sprite of Daisy; other times, it is an animal-like creature like the giant pink-purple butterfly of red clover. It can also be an energy essence, like the brightly shining star of Borage or the large oval yellowish-white energy field of St. John's Wort, or even an energy pattern like the cross-stitch of Cedar." - Pam Montgomery, Plant Spirit Healing: A Guide to Working with Plant Consciousness (Get the book.)

"Based on these studies, my recommendation to those with uterine fibroids is to eat a diet high in soy products; however, my current cautionary advice would be to avoid the use of red clover. In cases where conventional treatment with GnRH inhibitors is needed, thus causing a phar-maceutically induced menopause, Ipriflavone (a semisynthetic soy derivative) supplementation has been helpful at preventing side effects such as bone loss and increased LDL.46'47 Natural (Bio-Identical) Progesterone. Historically, studies have suggested that progesterone may inhibit growth of uterine fibroids. A." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.) "These herbs include: • Alfalfa (Medicago sativd) • Dong quai (Angelica sinensis) • Flaxseed (Linum usitatissimum) • Ginseng (Panax ginseng) • Hops (Humulus lupulus) • Licorice (Glycyrrhiza glabra) • red clover (Trifolium pratense) Progesterone Precursors. Diosgenin and sarsasapogenin can be converted in the laboratory to various hormones, including progesterone, which in turn can be converted to adrenal steroids and then to testosterone or estrogens." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.) "Exercise: Regular weight-bearing, strengthening, and aerobic exercise with light weight training Herbal: Choose one of the following: Black cohosh standardized extract capsules (40 mg): 1-2 capsules 1-2 times per day Consider herbal combination formulations: dong quai, licorice root, motherwort, burdock root, hops, Saint John's wort, red clover, maca Bio-identical progesterone cream (400 mg/oz or more): apply lA tsp twice daily 3 weeks on and 1 week off if perimenopausal Bio-identical estrogens/progesterone (estriol 1 mg/estradiol 0." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.)

"Isoflavin derived from red clover is sold in the U.S. as a supplement for prostate conditions. There are no controlled studies to demonstrate its effectiveness. Other herbs and supplements promoted for BPH include beta-sitosterol, pygeum extract, pumpkin seeds, garlic rye, grass extract, and magnesium. Controlled studies do not exist for these compounds either. Saw palmetto is a supplement derived from the fruit of Serenoa repens or Sabal serrulatum (the American dwarf palm), which is native to the southeastern U.S. Saw palmetto is marketed for the treatment of BPH." - J. Douglas Bremner, Before You Take that Pill: Why the Drug Industry May Be Bad for Your Health (Get the book.) "John's-wort, flaxseed oil, fish oil, omega-3 fatty acids, red clover, ginseng, rice bran oil, wild yam, calcium, gotu kola, licorice root, sage, sarsaparilla, passionflower, chaste berry, ginkgo, and valerian root. None of these have been subjected to controlled trials. However, since they are not associated with major health risks, it is okay to try them. Heidi Nelson, M.D." - J. Douglas Bremner, Before You Take that Pill: Why the Drug Industry May Be Bad for Your Health (Get the book.) "Red clover extract had no effect, and results were mixed for soy. Other natural remedies for hot flashes were found to lack sufficient controlled trials to make a determination. Diet and Behavior Studies have shown that women who exercise during menopause develop hot flashes one third as often as women who do not. These findings are not based on controlled trials, however, and other factors could explain the difference." - J. Douglas Bremner, Before You Take that Pill: Why the Drug Industry May Be Bad for Your Health (Get the book.)

"Identification of isoflavone conjugates in red clover (Trifolium pratense) by liquid chromatography-mass spectrometry after two-dimensional solid phase extraction, Anal Chim Acta 450: 81-97. Krueger, C. G„ Dopke, N. C, Treichel, P. M., Folts, J. and Reed, J. D., 2000, Matrix assisted laser desorption/ionization time of flight mass spectrometry of polygalloyl polyflavan-3-ols in grape seed extract, J Agric Food Chem 48: 1663-1667. Krueger, C. G., Vestling, M. M. and Reed, J. D." - Erich Grotewold, The Science of Flavonoids (Get the book.)

"Supplements to Reduce High Blood Pressure_ When your goal is reducing hypertension, the following will help: the superstar mineral potassium (500 mg to 800 mg); 1,500 mg of calcium magnesium citrate; vitamin C (5,000 mg to 10,000 mg); vitamin Bg (100 mg); coenzyme Q10 (generally 300 to 500 mg); the omega-3 fatty acids from fish (1,500 mg); L-car-nitine (1,500 mg); L-glutamine (1,000 mg); vitamin E with tocotrienols and gamma tocopherol (400 to 800 units); red clover; and again, our tried and true friend garlic." - Gary Null and Amy McDonald, The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing (Get the book.)

"Phytoestrogens are naturally occurring estrogenic compounds that are found in a variety of herbs of and spices, such as red clover, black cohosh, chasteberry, and dong quai. Some of the strongest phytoestrogen-containing foods are soy products, including soybeans, soy milk, tofu, tempeh, textured vegetable protein, roasted soybeans, soy granules, miso, and edamame. Although their chemical structure resembles estrogen, it is much less powerful than human estrogen; in fact, its effectiveness is just a thousandth of human estrogen's effectiveness." - C. W. Randolph, M.D., From Belly Fat to Belly FLAT: How Your Hormones Are Adding Inches to Your Waistline and Subtracting Years from Your Life (Get the book.)

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