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Quotes about Read from the world's top natural health / natural living authors

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"Indeed, whether you are meeting someone for the first time and trying to remember their name, or attempting to memorize facts that you read in the newspaper, paying attention in the present is extremely important for recalling memories later. This is not the complete story. Our actual memories are constructed by groups of cells interacting together. There is no grandmother cell that has exclusive rights to retaining the memory of your grandmother. One important complex cluster of nerve cells is called the hippocampus."
- Peter J. Whitehouse and Daniel George, The Myth of Alzheimer's: What You Aren't Being Told About Today's Most Dreaded Diagnosis (Get the book.)

"Though not all doctors appreciate their patients bringing information to them (since it takes precious time to read it), I welcome my patients bringing newspaper or magazine clippings. In fact, sometimes their information enables me to do a little research and learn something I otherwise wouldn't have known. Usually, I spend my time correcting the hype from the media that makes its way into our mainstream publications, but sometimes I am handed an article that gives me insight into what a patient's deep-seated concerns or values might be. Knowledge seeking need not be a solitary activity."

- Peter J. Whitehouse and Daniel George, The Myth of Alzheimer's: What You Aren't Being Told About Today's Most Dreaded Diagnosis (Get the book.)

"It is a quick but sensitive way to get a read on the extent of a person's memory loss. If you want, you could ask a friend or family member to administer such a challenge to you, or you could take a test on a Web site. However, judgment is required in interpreting the results of any test (some test takers get very anxious when challenged in this direct way). I certainly wouldn't recommend self-diagnosis, and am skeptical of online diagnostic tests. Emerging elders—including myself—are all going to suffer from bouts of cognitive impairment and perhaps even chronic loss as we age."

- Peter J. Whitehouse and Daniel George, The Myth of Alzheimer's: What You Aren't Being Told About Today's Most Dreaded Diagnosis (Get the book.)

"Naturally, I have tried to make it an easy read, but it is nevertheless a read that requires your participation. Some of the material contains implications that I only touch on, or occasionally merely hint at. There may be many points where you want to pause and digest, or perhaps explore the implications for your own picture of the world. In short, it is a book to be meditated upon as much as to be simply read. It need hardly be said that the picture painted in these pages is only one of many possible pictures. You may well want to weave the threads together in a different way. Please do."
- Peter Russell, Waking Up In Time: Finding Inner Peace In Times of Accelerating Change (Get the book.)

"Tacrine is the only one of the four cholinesterase inhibitors not used much today because it has to be administered four times a day and was shown to cause liver inflammation in many people. For the other currently available cholinesterase inhibitors, there are two primary questions of relevance: 1. Do they improve quality of life? 2. Are they cost-effective? The answer to the first question is a very guarded yes for some people, and a clear no for others."
- Peter J. Whitehouse and Daniel George, The Myth of Alzheimer's: What You Aren't Being Told About Today's Most Dreaded Diagnosis (Get the book.)

"In some cases, this leads them back to their Christian faith - but this time returning to the Bible to read not only the words but also what lies between them. Christianity, Judaism, Buddhism, Hinduism and Islam are no longer seen in isolation, as competitive and conflicting forces. Rather, a common ground of compassion is sought within these teachings. So the feminine values of nurturing, forgiveness and healing are now beginning to change the face of religion, helping to break down the imposing walls that have stood for centuries as a testament to human, sadly often male, ego."
- Robin, Dr. Kelly, The Human Antenna: Reading the Language of the Universe in the Songs of Our Cells (Get the book.)

"Some travelled to China; others read translated textbooks in great detail. There were also books that linked Eastern philosophy with modern physics, such as Fritjof Capra's The Tao of Physics, and Deepak Chopra's Quantum Healing. Both these books struck a deep chord in me. Most of us were unable to leave our practices for three months to travel to China. Instead, we joined forces, and invited world experts in acupuncture to give small workshops on deeper aspects of Chinese medicine. In 1990, we invited Dr. Anita Cignolini from Milan."

- Robin, Dr. Kelly, The Human Antenna: Reading the Language of the Universe in the Songs of Our Cells (Get the book.)

"But without a doubt this is the very drama played out within every corner of your being as you read this. (For further insights, see Appendix 1: Shedding New Light.) It is complex, outside our wildest imaginings, as trillions of information fields projected by our DNA interact with each other, as countless ripples on a lake. It is even more mind boggling to realize that these fields are also in direct contact with morphic fields 'outside' our body - from our society, nature and the boundless cosmos."

- Robin, Dr. Kelly, The Human Antenna: Reading the Language of the Universe in the Songs of Our Cells (Get the book.)

"This code-breaking talent does not make the medium any more spiritually advanced than others, just as clairvoyants who read auras are in no way 'further up the spiritual ladder'. Genuine mediums tend to be modest about their gifts. Remote viewing - connecting Beyond Space Since the end of the nineteenth century, there have been many experiments exploring the phenomenon of remote viewing. This is the term commonly given to the ability to perceive objects and places from a distance."

- Robin, Dr. Kelly, The Human Antenna: Reading the Language of the Universe in the Songs of Our Cells (Get the book.)

"Another terrible effect of television, and also of our hectic lifestyles, is that too few people today take time to read. Reading, many neurological researchers believe, is uniquely beneficial for the brain. Much reading matter, of course, is intellectually enriching, but the mere act of reading, regardless of content, is highly beneficial. Reading requires active engagement of the mind and imagination, and it powerfully stimulates both hemispheres of the brain, as well as the limbic system. Only about 20 percent of the population reads from a book on most days."
- Dharma Singh Khalsa, M.D., Brain Longevity: The Breakthrough Medical Program that Improves Your Mind and Memory (Get the book.)

"Step 2: read your meter. Carefully remove the lid by using a tool such as a large screwdriver. Reading a water meter is similar to reading the odometer on your car. There should be five numbers that count cubic feet; read the three to the left and ignore the rest. Step 3: Calculate your water use. Subtract your previous meter reading from your current meter reading. One hundred cubic feet of water is equal to 748 gallons. In the Bathroom • Put a "displacement device" in your toilet tank to reduce the amount of water your tank will hold."
- Debra Lynn Dadd, Nontoxic, Natural and Earthwise
(Get the book.)

"If buying bread, read the label carefully on the ingredient list to see that rye is a predominant ingredient. • Keep in an airtight container in a dark, dry, and cool place, preferably refrigerated, where it will keep for several months. PREPARATION AND SERVING SUGGESTIONS: • Before cooking rye, rinse it under running water to remove any dirt. • Add one part whole rye to four parts boiling water with a pinch of salt. When the water boils, turn it down, cover, and simmer for about one hour. • Soak the rye grains overnight and cook them for two to three hours for a softer texture."
- David W. Grotto, RD, LDN, 101 Foods That Could Save Your Life! (Get the book.)

"The labeling of the paths did not need to be read out to produce the disappearance of the interference pattern; it was enough that the atoms were labeled so that this information could be read out. It appears that not only do individually emitted, and hence presumably corpuscular, particles or atoms interfere with each other as waves, but a which-path detecting apparatus is also coherently coupled with the stream of particles or atoms to which the apparatus is tuned. These findings bear out the concept of "entanglement" suggested by Schrodinger in 1935. Quanta occupy collective quantum states."
- Ervin Laszlo, Quantum Shift in the Global Brain: How the New Scientific Reality Can Change Us and Our World (Get the book.)

"Most people don't bother to take the time to look for it or read it. This is where you will find out what's really in a product and how healthy or unhealthy it is. Inspect labels before you add an item to your shopping cart! Reading labels will mostly reinforce the idea that you should put the food back on the shelf. You want to avoid foods whose first few ingredients contain white flour (called wheat flour) and any type of sweetener, such as corn syrup. Ingredients are listed on the label according to quantity, in descending order based on weight (from most to least)."
- Dr. Joel Fuhrman, Eat For Health: Lose Weight, Keep It Off, Look Younger, Live Longer (2 book set) (Get the book.)

"Hand washing is vital to reducing the spread of this potentially deadly disease. read more about this illness and how probiotics can help in Chapter 16. Probiotics successfully prevent antibiotic-associated diarrhea. Antibiotic-associated diarrhea can be the result of an overgrowth of Clostridium to the intestinal environment offers Clostridium difficile a chance to flourish. Since antibiotics can reduce the ability of probiotics to colonize, antibiotic use can commonly lead to growth of bad microbes such as Clostridium."
- Allison Tannis, Probiotic Rescue: How You can use Probiotics to Fight Cholesterol, Cancer, Superbugs, Digestive Complaints and More (Get the book.)

"The labeling of the paths did not need to be read out to produce the disappearance of the interference pattern; it was enough that the atoms were labeled so that this information could be read out. It appears that not only do individually emitted, and hence presumably corpuscular, particles or atoms interfere with each other as waves, but a which-path detecting apparatus is also coherently coupled with the stream of particles or atoms to which the apparatus is tuned. These findings bear out the concept of "entanglement" suggested by Schrodinger in 1935. Quanta occupy collective quantum states."
- Ervin Laszlo, Quantum Shift in the Global Brain: How the New Scientific Reality Can Change Us and Our World (Get the book.)

"There's no single "right way" to read this book or practice healing moves. Some people may want to read the entire volume cover to cover. Others may turn to a specific ailment and read only those sections they find relevant to their lives. A few might want to simply study the more than one hundred illustrated healing moves interspersed throughout the book. While we suggest that everyone read the first chapter, Exercise for Health and Fitness, the rest is up to you. But we hope you do more than just read about healing moves. Put the book down and try some, too."
- Carol Krucoff and Mitchell Krucoff, M.D., Healing Moves: How To Cure, Relieve, And Prevent Common Ailments With Exercise (Get the book.)

"I shook my head as I read the ingredient list and explained to her that such bread is not healthy. First, bread is a highly processed food, and this bread's number-one ingredient was unbleached flour, a highly processed flour that is only marginally better than white flour (it has not undergone the final bleaching process). This supposedly "healthy" bread also contained a health-damaging sugar (corn syrup), hydrogenated oils and toxic preservatives."
- Raymond Francis, Never Be Sick Again: Health is a Choice, Learn How to Choose It (Get the book.)

"Choose fat-free (skim) or low-fat (1 percent) milk and milk products to reduce your intake of saturated fat, total fat, cholesterol, and calories and increase your calcium. ?Read Nutrition Facts label on margarines and salad dressings to choose those lowest in saturated fat. Some margarines are now trans-fat free. ?Choose whole grain foods for most grain servings to get added nutrients, such as minerals and fiber. For example, choose whole wheat bread or whole grain cereals. ?"
- Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.)

"INCRETIN MIMETICS AND DIPEPTIDYL PEPTIDASE INHIBITORS Although you may be tempted to skip this section because the drug categories appear esoteric and/or arcane, we urge you to read and become knowledgeable about these drugs so that you can become fully involved in treatment decisions made with your physician. These new, innovative drugs represent the most significant breakthrough in diabetes treatment options, in our opinion, in many years, because they target a fundamental cause of diabetes—beta-cell function."
- Steven V. Joyal, What Your Doctor May Not Tell You About Diabetes: An Innovative Program to Prevent, Treat, and Beat This Controllable Disease (Get the book.)

"We're eager, maybe even desperate, to get rid of that excess weight so we read something or hear something on TV that inspires us and the next day we're eating in a whole new way. We believe that the impulse to change a very important part of your life—your daily meals—without adequate preparation is, in fact, counterproductive. The SuperFoodsRx Diet Overture with a purple belt in karate "Since starting the SuperFoodsRx Diet I have more energy, sleep better, am less hungry, and have no more heartburn/acid reflux every night."
- Wendy Bazilian, DRPH, MA, RD, Steven Pratt, MD, Kathy Matthews, Superfoods Rx Diet: Lose Weight with the Power of SuperNutrients (Get the book.)

"I saw from their smiles and lively interest that I was not being read critically, but rather they were responding to me with interest and enthusiasm. In spite of their dismay at the verdict, they respected my role in the process and wanted to hear all about it. LEARNING TO LOOK IN THE MIRROR There are a number of ways you can improve your ability to see the image you project. These techniques are simple but you need to be objective about yourself, which is no easy task."
- Mark Mazzarella and Jo Ellan Dimitrius, Reading People - How to Understand People and Predict Their Behavior-Anytime, Anyplace (Get the book.)

"Kardashian's mouth dropped open as the verdict was read, commentators suggested that he was surprised. The writer Dominick Dunne was also seated in the gallery. Mr. Dunne firmly believed that Mr. Simpson was guilty. For Mr. Kardashian, the acquittal was good news; for Mr. Dunne it was terrible news. Yet Mr. Dunne's facial expression, while slightly more extreme, resembled Mr. Kardashian's very closely."

- Mark Mazzarella and Jo Ellan Dimitrius, Reading People - How to Understand People and Predict Their Behavior-Anytime, Anyplace (Get the book.)

"We record their age, sex, and race, and we question them to gather information about their employment history, hobbies, education, marital status, what they read, what TV shows and movies they watch, what political, social, or fraternal organizations they belong to, and so on. We also ask them about their life experiences: where they were born and grew up, what their parents did for a living, how many kids were in the family, whether they have been involved in a lawsuit, and much more. Then we gather even more information about their attitudes. How do they feel about the death penalty?"

- Mark Mazzarella and Jo Ellan Dimitrius, Reading People - How to Understand People and Predict Their Behavior-Anytime, Anyplace (Get the book.)

"Be sure to read the ingredients even when purchasing foods from a health food store or when the rest of the packaging is trying to convince you the food is healthy."
- Dr. Joel Fuhrman, Eat For Health: Lose Weight, Keep It Off, Look Younger, Live Longer (2 book set) (Get the book.)

"Having read this book you now know you can improve your asthma using the many techniques and suggestions we have given you. Look after your body and it will look after you. Sometimes you need to analyse why you are smoking to be able to stop. þDo you find yourself holding a cigarette that you can't remember lighting? If you don't even know that you are having the cigarette, why have it at all! þDo you smoke to calm down or to help you concentrate under pressure? There are far better ways to handle stress that won't harm your health like smoking does. Try exercise, meditation or relaxation."
- Dr Ron Roberts, Asthma Controlled Naturally: Techniques That Work (Get the book.)

"You've been a participant in scenes like these many times, but the next time you're there, take a moment not only to watch the people around you but to read them. The Family Dinner In many famous films, the crucial scene takes place around the family dinner table. It's the perfect forum for drama, and it's fun and informative to watch, especially if the family isn't your own. The family dinner can be extremely revealing, especially if it's attended by someone's parents, spouse, siblings, and children. For one thing, you can get a good feel for the person's background."
- Mark Mazzarella and Jo Ellan Dimitrius, Reading People - How to Understand People and Predict Their Behavior-Anytime, Anyplace (Get the book.)

"This will not be an issue if you go to the same doctor or clinic, but if you move, change doctors, or go to a different clinic, you should ask for the name of the test-reacting laboratory to ensure it is the same one that read your previous tests. Although the Hb A test typically provides useful information, it may not always be accurate if you have had a change in diet or treatment within the preceding six weeks or if you are pregnant, because glucose and insulin levels shift: frequently during those times."
- Steven V. Joyal, What Your Doctor May Not Tell You About Diabetes: An Innovative Program to Prevent, Treat, and Beat This Controllable Disease (Get the book.)

"Paul grinned at Lynne, and his face was lit with love, easy to read, in that striking nonverbal way that toddlers have of telling the world how they feel. "Ha-ee, da-duh!" said Paul. "Can you say, 'Hi Mama?' " Lynne asked. Paul gazed happily at his mother, and brushed at his nose. His nose was a little runny. It had been runny for several days. Lately, he was picking up every cold that came around. "Pauly," said Lynne, "can you say ma-ma? Ma-ma?" "Da-duh!" "You think this is pretty funny, huh?" Lynne said, laughing. "L^-uh!" said Paul, shaking his head emphatically. "L^-uh!"
- Kenneth Bock, Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.)

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