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Quotes about Physical Therapy from the world's top natural health / natural living authors

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"Bradley went to physical therapy. Before his father left the house, Mike told him he was going to watch Martha Stewart on television and then take a nap. The nap was unusual but not watching Martha Stewart. Mike loved cooking and would share recipes with his grandmother. When Mr. Bradley returned home from physical therapy, Mike was looking at bedspreads in a catalog. His sister had gone to college and he was moving into her old room. There was no hint of any depression or withdrawal." - Peter Breggin, Medication Madness: A Psychiatrist Exposes the Dangers of Mood-Altering Medications (Get the book.)

"His pain improved slowly over the next few weeks with physical therapy and exercises—which could have been prescribed without the MRI. Mr. Paul's back pain story is my favorite: An avid mountain biker in his mid-forties, Mr. Paul came to me because of moderate to severe back pain, radiating down one leg to his midcalf. His history and exam did not lead me to expect that his recovery would be unusually slow. I suggested that he rest his back (no biking), take an anti-inflammatory drug, and use ice on his back and heat for the muscle spasm in his leg. After three weeks, Mr." - John Abramson, Overdosed America: The Broken Promise of American Medicine (P.S.) (Get the book.)

"Back home, physical therapy, meditation, and an autoimmune-preventive diet all helped to bring incremental gains in mobility. I would later come to think of that time as a five-month journey around my room, often accompanied by my physical therapist at my side, as I sweated to graduate from wheelchair to walker to cane—with no guarantee that I would improve. As one doctor explained, "You've had several forest fires, and each time it's harder and harder to get healthy regrowth." It was the second time in four years that my work as a journalist came to a sudden halt." - Donna Jackson Nakazawa, The Autoimmune Epidemic (Get the book.)

"We use acupuncture, homeopathy, meditation, yoga, prayer, herbs, massage, and physical therapy to strengthen ourselves, and we use foods medicinally to prevent and curb disease. Acupuncture will become mainstream for treating strokes. Targeted amino acid therapies will be used to treat depression, anxiety, and insomnia. Our serotonin and dopamine will be supported naturally, without medications that stifle your sex drive, drain your energy, or weaken your spirit. We will use herbs and supplements to improve our metabolism and enhance conventional treatments." - Phuli Cohan, The Natural Hormone Makeover: 10 Steps to Rejuvenate Your Health and Rediscover Your Inner Glow (Get the book.)

"And is it any better than more-conservative treatment, like physical therapy? Nobody knows, because surgeons, though they have been performing back fusions for decades, have never actually done the correct research that's necessary to find out. The best that can be said for spinal fusion is that one in four patients are helped by surgery. But even that number isn't based on very good science, and many patients wind up going back to their surgeons." - Shannon Brownlee, Overtreated: Why Too Much Medicine Is Making Us Sicker and Poorer (Get the book.)

"Imagine yourself now taking the new medicine or supplement or going to physical therapy. Imagine that a little time goes by and you notice, "Hey, I am getting better. The doctor really knows what he's talking about. I'm really lucky to have gone in there when I did. This is really working? Now imagine that you keep following the treatment routine. You find yourself feeling so great that you're actually feeling levels of joy you haven't felt in years and becoming optimistic about life again. You think, "I am so much better. I can't believe it!" - Rick Levy and Lou Aronica, Miraculous Health: How to Heal Your Body by Unleashing the Hidden Power of Your Mind (Get the book.)

"Studies have found that about 80 percent of people who rupture a disk will recover within a few weeks if they take anti-inflammatory pain medication like ibuprofen, rest for a short period, and get physical therapy. The disk shrinks a bit over time, and the jelly that has leaked out gets reabsorbed. A simpler surgery, called diskectomy, which involves trimming the bulging bits from a disk, can relieve pain in some cases where the disk fails to heal on its own." - Shannon Brownlee, Overtreated: Why Too Much Medicine Is Making Us Sicker and Poorer (Get the book.)

"The functional improvement has persisted, with continued physical therapy and exercise, S. currently rates his left knee, now over 8 months later, at 9 out of 10."25 Now, seven years later, Ed tells me, in a personal conversation, that the knee continues at this level of health. In the next example, Ed seeks to assist someone with severe emphysema: I try to fly to D., end up in a cloud, visualize their house and boom, end up on their front porch. They look much younger in Dream Reality, G. looks in her thirties, D. in his forties.... Inside I try a healing of D. . . . D." - Robert Waggoner, Lucid Dreaming: Gateway to the Inner Self (Get the book.)

"Whether or not the chiropractic or physical therapy or myriad other practices are effective, they have a minimal impact on life or death. Our previous examples were like foreign wars. But civil wars, that is internal debates within medicine itself, are quite common. The tonsillectomy that I had as a child is no longer done routinely. For two examples since the millennium, hormone replacement is no longer routinely recommended for menopausal women, nor are bone marrow transplants seen as efficacious treatment for breast cancer. A week later we were still discussing the boundary issue." - Gerald E. Markle and Frances B. McCrea, What If Medicine Disappeared? (Get the book.)

"So, like doctors who invest in imaging centers, such doctors occasionally invest in creating a physical therapy facility. When they do, they tend to make more referrals to physical therapy and charge more than other doctors do for similar patients.16 The practice of a doctor's owning an imaging center or physical therapy facility to which she refers patients is called self-referral, and most medical societies regard it as unethical. Certain forms of self-referral involving Medicare patients are even illegal. Nonetheless, there are some important loopholes." - Richard A. Deyo M.D. M.P.H., Donald L. Patrick, Hope or Hype: The Obsession with Medical Advances and the High Cost of False Promises (Get the book.) "In certain specialties, doctors make frequent referrals to physical therapy. This is especially common in areas such as orthopedics, rehabilitation medicine, neurology, and rheumatology. So, like doctors who invest in imaging centers, such doctors occasionally invest in creating a physical therapy facility. When they do, they tend to make more referrals to physical therapy and charge more than other doctors do for similar patients." - Richard A. Deyo M.D. M.P.H., Donald L. Patrick, Hope or Hype: The Obsession with Medical Advances and the High Cost of False Promises (Get the book.)

"Most of the natural solutions have to do with physical therapy rather than nutrition, although nutrition is important for healing to take place, and most notably zinc comes into play here. The Egoscue Method, a postural correction system developed by Pete Egoscue, works wonders for Carpal Tunnel Syndrome as well as back pain, hip pain, knee pain and virtually any repetitive motion disorder. Visit www.Egoscue.com to learn more. In terms of physical therapy, Carpal Tunnel Syndrome requires several things. First, stop doing the motion that's causing the problem." - Mike Adams, Natural Health Solutions (Get the book.)

"In 2001, I recovered well with immunoglobulin treatments followed by months of physical therapy. Although I was left with strange neurological bells and whistles—jingly nerve endings, tired, locked muscles, twitchy connections—it seemed a minuscule price to pay for being able to walk unassisted again. I was so very fortunate. Still, other problems emerged. I was told that I also had leuco-penia, a dangerously low white blood cell count. Leucopenia and GBS came on the heels of two earlier autoimmune diagnoses that had spanned the previous fifteen years." - Donna Jackson Nakazawa, The Autoimmune Epidemic (Get the book.)

"Paul's pain had not improved, so I recommended physical therapy and manipulation. Mr. Paul waited patiently, but after he had experienced two or three months of pain and an inability to go biking, I referred him to a thoughtful and conservative neurosurgeon at Lahey Clinic. An MRI revealed a herniated disk that corresponded to the location of his symptoms. Because of the persistent pain, Mr. Paul opted to have surgery to relieve the pressure on his sciatic nerve root?the presumed cause of his pain. Given the duration and degree of his pain, I supported his decision." - John Abramson, Overdosed America: The Broken Promise of American Medicine (P.S.) (Get the book.)

"Over the course of three days, Stuart and Strite led a group of spine surgeons and physiatrists, doctors who specialize in physical therapy, through a course intended to teach them how to pick apart medical research. They started the group out easy, on medical topics that had nothing to do with backs, pain, or surgery and with studies that were clearly biased, or that did not include enough patients to come to a statistically significant result." - Shannon Brownlee, Overtreated: Why Too Much Medicine Is Making Us Sicker and Poorer (Get the book.)

"Many recover without any therapy, or with physical therapy, or occasionally with manipulation. Yet one of the most overused technologies that I see as a family physician is the MRI for patients with back pain. Though the MRI is an elegant technology that produces beautiful anatomical pictures, these beautiful pictures don't necessarily translate into better clinical results. A patient of mine, Mr. Oscar, was 69 years old when he developed low back pain that radiated into his left buttock." - John Abramson, Overdosed America: The Broken Promise of American Medicine (P.S.) (Get the book.)

"Bradley returned home from physical therapy, Mike was looking at bedspreads in a catalog. His sister had gone to college and he was moving into her old room. There was no hint of any depression or withdrawal. On the contrary, Mike was filled with future-oriented activities, hardly the viewpoint of someone anticipating death by suicide within a few hours. Father and son often watched television and movies together and discussed the themes. It's a Wonderful Life was a favorite." - Peter Breggin, Medication Madness: A Psychiatrist Exposes the Dangers of Mood-Altering Medications (Get the book.)

"You're not even tempted to try a neck collar or accept the referral to physical therapy. Soft neck collars do little more than remind you to sit erect so as not to unduly stress whatever is hurting by flexing your neck forward. You have adjusted the height of your computer and the like to accomplish as much. And what do physical therapists, or other manual therapists, have to offer that has been shown to be effective? You'll trust the natural history, even though you may have residual symptoms for months to come. Are these vignettes contrived?" - Nortin M. Hadler MD, Worried Sick: A Prescription for Health in an Overtreated America (Get the book.)

"He was placed in a regular class, and continued receiving occupational therapy and physical therapy once per week. This is a child whose improvement was so marked that he is now off the spectrum, in a regular class. He has experienced resolution of severe constipation, extreme behavioral meltdowns, and significant problems with social interaction. This was achieved with treatment of reactive hypoglycemia and fungal dysbiosis, and with the administration of proper medications, nutritional therapy, behavioral therapy, and supplementation therapy." - Kenneth Bock, Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.) "Kyle did a lot of physical therapy, and got a great deal of good out of it. Relationship Development Intervention helps kids learn to relate better to other people, using specific games and exercises. That first appointment was primarily a fact-finding mission. The appointment mostly just confirmed my belief that it is very difficult to heal autistic kids using only behavioral therapy. I was optimistic, though, about Kyle's treatment. In fact, I was excited." - Kenneth Bock, Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.)

"Narcotic painkillers didn't even touch it, nor did anti-inflammatories or physical therapy. Every moment of every day was an excruciating exercise in survival. When you sink this low, you tend to cave to woeful skepticism about life. Hypnosis has the power to free you from this type of living hell. If only I had had a good method for hypnotic pain relief available to me in my youth! There has been extensive research on hypnosis for its many benefits to mind and body and most thoroughly for its ability to create analgesia (pain relief) and anesthesia (total lack of feeling)." - Rick Levy and Lou Aronica, Miraculous Health: How to Heal Your Body by Unleashing the Hidden Power of Your Mind (Get the book.)

"Even pain medications and physical therapy hadn't helped. Two decades earlier, Georgia had reported depression; her doctor thought this problem was probably a spin-off of her divorce. Ten years later, with a new diagnosis of fibromyalgia, she sought help at a pain management center. Several medications and injections later, though, Georgia was still in pain, but as she put it, "I decided I'd just live with my problems. I don't like to take drugs because they cloud my thinking." But her poor health didn't let up." - James Dowd and Diane Stafford, The Vitamin D Cure (Get the book.)

"White took him to a sanatorium, or "water-cure place," and helped him rehabilitate through physical therapy baths and massages and walking. Then she had this prophetic vision that the body is important. "Adventists believe in the body and soul as one," Giang said, "that when you die there isn't a conscious soul floating around, but that Ellen G. White was one of the founders of the Seventh-day Adventist Church. you are lying in an unconscious state and God will resurrect you later upon the return of Christ." - Dan Buettner, The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest (Get the book.)

"There is a general rule of thumb that's applied by advanced practitioners of mind-body medicine: if you suffer from a physical illness or injury, about 40 percent of your solution will come from physical means (such as surgery, medication, physical therapy, changes in diet, and increased exercise), and the other 60 percent will come from your mind. You now have the tools you need to activate that other 60 percent of your healthcare solution." - Rick Levy and Lou Aronica, Miraculous Health: How to Heal Your Body by Unleashing the Hidden Power of Your Mind (Get the book.) "After two surgeries and months of physical therapy, her doctors had done all they could for her. Since she was still in tremendous amounts of pain, this was not nearly enough. I used biofield therapy to alleviate her pain, but to find a cure for her problem, we had to get to the underlying cause of the disease. Under hypnosis, this young woman's subconscious played out the archetypal "story" that she was a priestly healer (she was currently a senior-level bureaucrat for the United States Public Health Service, the last in a long line of generations of her family who had been public servants)." - Rick Levy and Lou Aronica, Miraculous Health: How to Heal Your Body by Unleashing the Hidden Power of Your Mind (Get the book.)

"The first line of defense is weight loss, exercise, and, occasionally, physical therapy. Tylenol (acetaminophen) is the initial drug recommended for pain relief. If this doesn't work, the American College of Rheumatology's guidelines for the treatment of osteoarthritis recommend a "COX-2-specific inhibitor," meaning Celebrex or Vioxx, to decrease the local inflammatory response (the biochemistry of which is quite well understood). This is what doctors are trained to do: learn about the underlying biochemical and microscopic pathology that produces a problem such as osteoarthritis of the knee." - John Abramson, Overdosed America: The Broken Promise of American Medicine (P.S.) (Get the book.)

"Time Pressed Here is a do-it-yourself physical therapy regimen: Stand up straight. Put your hands on the small of your back for support and lean back. This easy movement neutralizes stress on lower back muscles and gives quick relief for minor aches and pains. It can (and should) be performed at least three times a day, according to physical therapists. • Hot and Cold Healing ice or not to ice, that is the question. According to some experts, you can successfully ease muscle pain by doing both at the same time. Wet a T-shirt with hot water. Wring it out and place it on your back." - Bottom Line Books, Uncommon Cures For Everyday Ailments (Get the book.)

"He was already on antidepressants when he first came to see me, but once he finished physical therapy and started training again, he dropped them because he felt so much better. As he closed in on his old fitness level, he became convinced that the ADHD medication was holding back his performance. Charles knew his mile times down to the second, and he was ten seconds slower than he used to be. He decided to try a few days without the ADHD medication, and he found that as long as he was training, he could focus." - John J. Ratey, MD, Spark: The Revolutionary New Science of Exercise and the Brain (Get the book.)

"Other Recommendations Various physical therapy modalities (exercise, heat, cold, diathermy, ultrasound, etc.) performed by physical therapists, naturopathic physicians, and chiropractors are often very beneficial in improving joint mobility and reducing pain in sufferers of OA. The importance of physical therapy appears to be quite significant, especially when administered regularly. Beyond physical therapy, glucosamine sulfate is a very effective natural product for OA. Glucosamine is a simple molecule that can be manufactured in the body." - Michael Murray, N.D. and Joseph Pizzorno, N.D., The Encyclopedia of Healing Foods (Get the book.)

"American physical therapy Association www.apta.org American Podiatric Medical Association www.apma.org American Society for Reproductive Medicine www.asrm.org American Society of Clinical Oncology www.asco.org American Society of Plastic Surgeons www.plasticsurgery.org American Stroke Association www.strokeassociation.org American Thoracic Society www.thoracic.org American Thyroid Association www.thyroid.org American Urological Association www.auanet.org Arthritis Foundation www.arthritis.org Crohn's and Colitis Foundation of America www.ccfa." - Joan Liebmann-Smith, Ph. D., and Jacqueline Nardi Egan, Body Signs: From Warning Signs to False Alarms...How to Be Your Own Diagnostic Detective (Get the book.)

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