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Quotes about Pelvic from the world's top natural health / natural living authors

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"Constipation with urging for stools puts pressure on the lower pelvic floor. • Heavy lifting can cause a hemorrhoid strain. • Pushing during childbirth and/or heavy lifting also adds strain on that area. • Pregnancy naturally puts a lot of pressure in the veins of the pelvic area. They have more blood flow and baby weight. People who are expecting also tend to have constipation more than others. If you are expecting be sure to eat a lot of fibre filled foods like whole grains, beans, fruits and vegetables. • Extra body weight contributes to hemorrhoid development." - Heather Caruso, Your Drug-Free Guide to Digestive Health (Get the book.)

"That still doesn't explain the lack of evolutionary pressure against bipedalism and the accompanying reproductive risk caused by the change in pelvic shape. Unless—what if the water changed the equation somehow and made the process easier? If the water made the birthing process easier, then most of the evolutionary pressure would favor the advantages those aquatic apes gained from the shift to two feet. But if the water made it easier for aquatic apes with small pelvic openings to give birth, then shouldn't water make it easier for humans with small pelvic openings to give birth?" - Dr. Sharon Moalem, Survival of the Sickest: A Medical Maverick Discovers Why We Need Disease (Get the book.)

"Biofeedback may also strengthen the pelvic muscles needed for proper urinary control. In one study, 123 incontinent women were split into three groups—some were placed in a biofeedback/pelvic exercise group, some in just a pelvic exercise group and some in a group that did not do exercise or biofeedback. Those who tried biofeedback (using a vaginal probe) in combination with pelvic muscle exercises known as Kegels significantly lowered the number of incontinence episodes. Women with moderate to severe symptoms maintained improvement for six months." - Michael Castleman, Nature's Cures: From Acupressure and Aromatherapy to Walking and Yoga--The Ultimate Guide to the Best, Scientifically Proven, Drug-Free Healing Methods (Get the book.)

"Often, women with chronic painful periods or pelvic pain are initially treated with nonsteroidal anti-inflammatory medication such as ibuprofen, naproxen, or meclofenamate. As symptoms progress, patients usually resort to prescription analgesics and/or hormones. Since estrogen is known to stimulate the growth of endometriosis, treatment is aimed at suppression of estrogen synthesis. By achieving states of pseudopregnancy (through birth control pills) or pseudomenopause (through cessation of the body's own production of estrogen and progesterone), women have found significant symptom relief." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.) "The Immune Connection Increasingly, we are finding evidence that a lack of proper surveillance by the immune system in the pelvic area is the cause of endometriosis, and alterations in other aspects of the immune system are involved in the progression of the disease.33 In studies on the immunological functions of baboons with spontaneous (noninduced) endometriosis, researchers have found a correlation between suppressed immunity and a higher number and greater area of lesions." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.)

"Pregnancy naturally puts a lot of pressure in the veins of the pelvic area. They have more blood flow and baby weight. People who are expecting also tend to have constipation more than others. If you are expecting be sure to eat a lot of fibre filled foods like whole grains, beans, fruits and vegetables. • Extra body weight contributes to hemorrhoid development. • Sitting for long periods of time creates a lot of pressure in the rectal area. Blood flow is less likely to become stagnant if one exercises. The capillaries push the blood flow all around the body." - Heather Caruso, Your Drug-Free Guide to Digestive Health (Get the book.)

"To commemorate their auspicious convergence, the pilgrim presented the Buddhist monk with a gift: a hardened fruit shell with all the features of a woman's pelvic region, both front and back. Upon his return to Thailand, the monk brandished it as evidence that womankind had indeed evolved from a fruit." - Adam Leith Gollne, The Fruit Hunters: A Story of Nature, Adventure, Commerce and Obsession (Get the book.)

"That pain can occur anywhere in the abdomen but most often is found in the pelvic area, either on both sides or only one. Subsequent consensus groups modified the original criteria accordingly." - Benjamin H. Natelson, M.D., Your Symptoms Are Real: What to Do When Your Doctor Says Nothing Is Wrong (Get the book.)

"Clark had been going to her trusted female gynecologist for annual pelvic and breast exams, PAP smears, and mammograms, and to monitor her hormone replacement therapy (HRT). When we first met, Mrs. Clark let me know that she felt more comfortable discussing personal issues with her gynecologist, so at her annual exams I would make only general inquiries and therefore did not get to know her as well as most of my other patients. I knew that her family was doing well, her lifestyle was unusually healthy, and she had no significant medical problems. When Mrs." - John Abramson, Overdosed America: The Broken Promise of American Medicine (P.S.) (Get the book.)

"Also at high risk for developing these clots are people with broken legs, those undergoing surgery (especially orthopedic, pelvic, or abdominal operations), and cancer patients. And if you've had one episode of DVT, you're at increased risk of having another. TREMORS If you notice someone's hands or body is trembling, you might assume that the person is nervous or has a drinking problem, and you may be right. But tremors can also signal a myriad of other maladies. There are more than 20 different types of tremors." - Joan Liebmann-Smith, Ph. D., and Jacqueline Nardi Egan, Body Signs: From Warning Signs to False Alarms...How to Be Your Own Diagnostic Detective (Get the book.) "STOP SIGN One good way to help avoid unintentional voiding is to do Kegel exercises, which help strengthen the pelvic floor muscles that control the bladder. There's an added benefit to these exercises: women who do them say sex is better. SWEAT We all sweat. And it's a good thing we do. Perspiring—medically known as hidrosis—is usually a healthy, benign sign that our sweat glands are doing their job regulating the body's temperature. It's natural for us to sweat from heat and strenuous exercise." - Joan Liebmann-Smith, Ph. D., and Jacqueline Nardi Egan, Body Signs: From Warning Signs to False Alarms...How to Be Your Own Diagnostic Detective (Get the book.) "It's also frequently seen after childbirth or pelvic surgery, especially hysterectomy. It's a common sign of menopause, too. The fall in estrogen levels causes a drop in the urethra's ability to resist the flow of urine; the result is small amounts of urine trickling out. But men aren't immune to stress incontinence. It's often an unfortunate complication of prostate surgery. For some people, just hearing the sound of running water can send them running to the toilet— sometimes not fast enough." - Joan Liebmann-Smith, Ph. D., and Jacqueline Nardi Egan, Body Signs: From Warning Signs to False Alarms...How to Be Your Own Diagnostic Detective (Get the book.)

"One young man had suffered from recurrent pelvic pain after sexual intercourse that had been evaluated thoroughly by more than one urologist. He carried a diagnosis of chronic prostatitis. Upon listening carefully to his medical history, it was apparent that he had TMS. This information, psychologically challenging his pain, and psychotherapy in combination led to marked improvement so he could enjoy a sex life. Likewise, women with chronic pelvic pain have improved. I have successfully treated many patients who carry the diagnosis of fibromyalgia." - John E. Sarno, M.D., The Divided Mind: The Epidemic of Mindbody Disorders (Get the book.)

"During back surgery, which normally causes urination problems for the patients after surgery, researchers suggested to the anesthetized patients that they would be able to relax their pelvic muscles after the surgery, and thus would need no catheter None of the patients who received the suggestion subsequently needed a catheter. DNA In 1952, the British Medical Journal reported on an extraordinary case' concerning Brocq's disease, a genetic disorder that causes the skin to resemble the scales of a reptile." - Jon Barron, Lessons from The Miracle Doctors: A Step-by-Step Guide to Optimum Health and Relief from Catastrophic Illness (Get the book.)

"Then one day, I reached in to do a pelvic exam, and I felt the cervix, and then I felt another cervix, and the other one was a cancer. She went through chemo, radiation, the whole nine yards. The whole time, she was just so pissed off, she died an angry woman. She left a husband and two children under the age of ten. I tried to get hospice; I tried to get her palliative care. But she was so angry, because she had done everything right in her mind. She went in to the doctor like clockwork; she never missed an appointment for her Pap." - Shannon Brownlee, Overtreated: Why Too Much Medicine Is Making Us Sicker and Poorer (Get the book.)

"Biofeedback may also strengthen the pelvic muscles needed for proper urinary control. In one study, 123 incontinent women were split into three groups—some were placed in a biofeedback/pelvic exercise group, some in just a pelvic exercise group and some in a group that did not do exercise or biofeedback. Those who tried biofeedback (using a vaginal probe) in combination with pelvic muscle exercises known as Kegels significantly lowered the number of incontinence episodes. Women with moderate to severe symptoms maintained improvement for six months." - Kevin Trudeau, Natural Cures (Get the book.)

"They also reduce the risk of anemia by reducing the loss of iron in menses, pelvic inflammatory disease, and osteoporosis (since estrogen promotes the laying down of calcium in the bones). The pill has no long-term effect on fertility. OCPs are safe for teenage girls to use, with the exception of Depo-Provera, which I mentioned on page 238. The Bottom Line on Contraceptives Use an OCP with low doses of estradiol (< 50 meg). Taking an OCP is safe for women who don't smoke. Women over age thirty-five who smoke or who should not take the regular pill for other reasons (e.g." - J. Douglas Bremner, Before You Take that Pill: Why the Drug Industry May Be Bad for Your Health (Get the book.)

"Laparoscopic pelvic and paraaortic lymph node dissection in the obese. Gynecol. Oncol. 84, 426^4-30. 279. Thomadsen, B. R., Paliwal, B. R., Petereit, D. G., and Ranallo, F. N. (2000). Radiation injury from x-ray exposure during brachytherapy localization. Med, Phys, 27, 1681-1684. 280. Everett, E., Tamimi, H., Greer, B., et al. (2003). The effect of body mass index on clinical/pathologic features, surgical morbidity, and outcome in patients with endometrial cancer. Gynecol. Oncol. 90, 150-157. 281. von Gruenigen, V. E., Tian, C, Frasure, H., Waggoner, S., Keys, FL, and Barakat, R. R. (2006)." - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.)

"Symptoms of prostate enlargement can include frequent urination, especially during the night; pelvic pain; burning; impotence; and difficulty starting and stopping urination. Problems urinating can lead to urine remaining and becoming stagnant in the bladder, causing infection of the bladder and the kidneys. See also bladder infection and kidney stress. Symptoms of prostatitis include fever, frequent urination accompanied by a burning sensation, blood or pus in the urine, urinary tract infection, and pain between the scrotum and the rectum." - Tom Bohager, Everything You Need to Know About Enzymes to Treat Everything from Digestive Problems and Allergies to Migraines and Arthritis (Get the book.) "It is important to treat BV because it can increase a woman's risk for pelvic inflammatory disease, increase her susceptibility for contracting other diseases, and cause problems during pregnancy. Pregnant women with BV more often have babies who are born premature or with low birth weight. If you suspect you have BV, you should see your doctor. BV is treated with antibiotic therapy. Enzyme therapy can be used to cleanse the body of the Candida overgrowth and deter its return." - Tom Bohager, Everything You Need to Know About Enzymes to Treat Everything from Digestive Problems and Allergies to Migraines and Arthritis (Get the book.)

"In addition to its bioenergetic links to organs in the thoracic and cranial cavities, Energetic Integrator 4 also has links to organs of the lower abdominal cavity, specifically in the sacral, or pelvic, area of your body. Integrator 4 has bioenergetic ties in females to the ovaries (aspects of which are distributed among several Integrators), cervix, and uterus, so it is important to the proper bioenergetic regulation of menstrual cycles. Your bladder also finds a bioenergetic home in Integrator 4." - Peter h. Fraser and Harry Massey, Decoding the Human Body-Field: The New Science of Information as Medicine (Get the book.)

"It is located in the front lower part of the pelvic area and can hold between 7 and 10 ounces (200 and 300 ml) of urine. As it fills, a nerve reflex initiates the contraction of the muscles of the bladder impelling a need to expel its contents via the urethra. RESPIRATORY SYSTEM The main function of the respiratory system is to supply oxygen to the bloodstream from the air we breathe, and to remove carbon dioxide, some water, and other gaseous waste products from the blood. Its main components are the nasal passages, the trachea or windpipe, and the lungs." - Ron Garner, Conscious Health: A Complete Guide to Wellness Through Natural Means (Get the book.)

"These distinctions are very important when it comes to treatment and management and can best be made with a procedure called an endometrial biopsy. pelvic ultrasound has improved to the point where it can detect thickening of the endometrium. Once thickening is observed, a biopsy will probably be recommended to further evaluate the situation. Some endometrial hyperplasias will progress to cancer of the endometrium, i.e., uterine cancer." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.)

"There is a rare risk of pelvic inflammatory disease in the first twenty-six days. One objection to these devices is that an embryo might be fertilized and implant itself for a day in the uterine wall before the IUD rejects it. However, the overwhelming majority of fertilized eggs do not implant themselves in the uterine wall of women with an IUD. We don't know if any fertilized embryos can implant themselves in women with IUDs. In my opinion this is nothing more than hand-wringing. Let's worry about things for which there is evidence to warrant concern." - J. Douglas Bremner, Before You Take that Pill: Why the Drug Industry May Be Bad for Your Health (Get the book.)

"Miscarriage, premature births, low-birth-weight babies, and pelvic inflammatory disease can result from BV during pregnancy. Yellow, frothy, smelly vaginal discharge, as well as itching and a burning sensation when urinating, can signal a microscopic parasitic infection trichomonas vaginalis. Commonly called "trich," this is another very common STD in the United States and in many other parts of the world. STOMACH SOUNDS AND SMELLS A GURGLING STOMACH Hearing your stomach grumble, especially in a crowded room, can be mortifying." - Joan Liebmann-Smith, Ph. D., and Jacqueline Nardi Egan, Body Signs: From Warning Signs to False Alarms...How to Be Your Own Diagnostic Detective (Get the book.)

"If you have a history of uterine fibroids, I recommend getting a pelvic ultrasound to see if hormone use has caused any further growth of fibroids—which shouldn't happen if your support is well balanced. 4. Start by supporting sex hormones. Because the sex hormones (estrogen and progesterone in women) affect nearly every major symptom, including sleep, energy, mood, sex drive, and general sense of well-being, it makes sense to support these first. How will you know if your sex hormones are balanced? You'll know because your menstrual or menopausal symptoms will be better." - Phuli Cohan, The Natural Hormone Makeover: 10 Steps to Rejuvenate Your Health and Rediscover Your Inner Glow (Get the book.) "Low estradiol symptoms can hit you at other times, like after a tubal ligation (tying your tubes) or pelvic surgery (for fibroid or ovarian cysts), because the blood supply to the ovaries can be affected. You could have a simple procedure and not understand why the next few weeks feel like someone died. In addition, birth control pills, though filled with (synthetic) hormones, lower your available estradiol levels (as well as Cortisol and testosterone) and can leave you feeling habitually down." - Phuli Cohan, The Natural Hormone Makeover: 10 Steps to Rejuvenate Your Health and Rediscover Your Inner Glow (Get the book.) "Each week I worked alongside him in conjunction with leading gynecologists in Melbourne, to treat and study women with pelvic pain caused by endometriosis. I saw that after their surgery, if herbs and acupuncture were used, their symptoms were less likely to recur. Dr. Clavey taught me about the ebb and flow of women's hormones with a traditional Chinese perspective. We worked to improve women's "liver flow" (or hormone breakdown, as I saw it)." - Phuli Cohan, The Natural Hormone Makeover: 10 Steps to Rejuvenate Your Health and Rediscover Your Inner Glow (Get the book.) "Other causes of low testosterone are adrenal fatigue, pelvic surgery, traumatic childbirth, depression, excessively low-fat diets, and some medications, most notably lipid-lowering statin medications. Testosterone Side Effects Most women are frightened by the thought of using what is reputed to be an exclusively male hormone for fear of turning into an oversized, hairy, argumentative beast. But when used correctly, balanced with estrogen and progesterone, testosterone support can make you feel sexier and stronger than ever." - Phuli Cohan, The Natural Hormone Makeover: 10 Steps to Rejuvenate Your Health and Rediscover Your Inner Glow (Get the book.)

"Adjustments are usually made manually,- however, sometimes firm, wedge-shaped 'blocks' are placed around the back or pelvic area to re-align the spine. A high-pressure activator is often used to apply pressure quickly and firmly and some chiropractic adjustments can be more effective by a 'dropped table' technique. Parts of a spring-loaded, recoil-action couch or table can drop about 5 mm, in line with the part of the body being treated, and this accentuates the movement required for the adjustment." - Dr Ron Roberts, Asthma Controlled Naturally: Techniques That Work (Get the book.)

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