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"Managing the ph balance of all of our bodily fluids is so important that our bodies have developed systems to monitor and balance acid-alkaline levels in every cell and biosystem. What Affects pH in Our Bodies? As I just mentioned, our bodies have developed a system for maintaining ph balance in all of our body fluids. To understand this system better, we need to take a look at what changes pH (usually making us more acid), and how our bodies respond to that change. • When they are metabolized, carbohydrates, proteins, and fats produce various acids in our bodies." - Jon Barron, Lessons from The Miracle Doctors: A Step-by-Step Guide to Optimum Health and Relief from Catastrophic Illness (Get the book.)

"It centers on the importance of ph balance in the body. During his research on foods, he discovered that electrons in all foods, except one, spin in the same direction. Electrons in lemons spin in the opposite direction. The importance of this discovery was the realization that an overlap of electrons spinning in opposite directions causes resistance to be formed and allows energy to be released.52 Dr. Reams treated thousands of terminal patients, achieving greater than a 90% success rate. Especially, he used fresh lemon juice in distilled water to restore balance to the bile." - Ron Garner, Conscious Health: A Complete Guide to Wellness Through Natural Means (Get the book.)

"Urine, then, is an excellent indicator to determine whether or not we are maintaining a proper ph balance. Although many people believe that the best time to test urine pH is the first thing in the morning, it is better to test pH repeatedly over a period of twenty-four hours. The morning pH of the urine will almost always be the most acidic of the day, since it is at night that we detoxify and the kidneys remove a lot of acid. It is much more accurate to track pH throughout the day and then calculate the average." - Tom Bohager, Everything You Need to Know About Enzymes to Treat Everything from Digestive Problems and Allergies to Migraines and Arthritis (Get the book.) "Saliva is also often recommended as a good indicator of ph balance. Nevertheless, this method is very unreliable. Most people test alkaline when testing their saliva alone, while most people test acidic when testing only their urine. The fact is that when a person's saliva tests acidic, it indicates an extreme imbalance, but saliva testing as alkaline is common even if a person is too acidic. Most experts agree that the pH of saliva is an indicator of alkaline reserve. (The body does not create alkalinity; rather it has an alkaline mineral reserve based on the dietary intake of alkaline foods." - Tom Bohager, Everything You Need to Know About Enzymes to Treat Everything from Digestive Problems and Allergies to Migraines and Arthritis (Get the book.) "Enzyme therapy supports all of these goals and can also be used to help the body maintain a correct ph balance." - Tom Bohager, Everything You Need to Know About Enzymes to Treat Everything from Digestive Problems and Allergies to Migraines and Arthritis (Get the book.) "Enzyme therapy can support the digestive and immune systems, improve the digestion of fats, improve ph balance, and treat any inflammation that may occur as a side effect." - Tom Bohager, Everything You Need to Know About Enzymes to Treat Everything from Digestive Problems and Allergies to Migraines and Arthritis (Get the book.)

"However, it has many other functions, such as bioenergetically influencing the regulation of your body's ph balance, which is dependent on Energetic Integrator 6's connection to hydrogen. It also has a strong endocrine association, especially to your pineal gland, which controls your sleep-wake cycle, and to dehydroepiandrosterone (DHEA), which is a precursor to female hormones such as estrogens and progesterone, relating this Integrator bioenergetically to parts of the menstrual cycle." - Peter h. Fraser and Harry Massey, Decoding the Human Body-Field: The New Science of Information as Medicine (Get the book.)

"It also depends on our willingness to change our lifestyles and spend the money required to restore enzymes, nutrients, and healthy ph balance to the body. It can take a year or two, or it can take ten. For the average middle-aged person who undertakes a serious lifestyle change and does all the helpful things, it is reasonable to expect some positive changes in a matter of weeks or months. Significant changes can be expected in one to two years and a return to full health in as little as two to five years." - Ron Garner, Conscious Health: A Complete Guide to Wellness Through Natural Means (Get the book.) "Having knowledge of which foods supply the mineral requirements for ph balance, and consciously choosing to consume them, empowers us to work with our bodies toward health. By regularly checking the pH of our first in the morning urine, we can monitor the body's need for additional alkaline minerals. Belief Ultimately, everything in our lives is determined by our conscious and subconscious beliefs. Thoughts are energy, which in turn, creates our reality. Our thoughts and emotions produce either harmony or disharmony within our bodies." - Ron Garner, Conscious Health: A Complete Guide to Wellness Through Natural Means (Get the book.) "Reversing disease damage, and slowing the rate of aging already underway in the body, requires a detoxification of both body and mind, the restoration of a strong acid medium in the stomach, healthy bile flow, correction of hormone imbalances, achievement of ph balance, minimization of free radical damage, and the maximization of energy production in the mitochondria within cells. This is easier said than done; it takes time, but it can be achieved. It must become a lifestyle program." - Ron Garner, Conscious Health: A Complete Guide to Wellness Through Natural Means (Get the book.)

"Excess acidity means the body will draw upon important alkaline minerals, like calcium and magnesium, from bones and teeth to maintain blood ph balance, thus leading to osteoporosis and dental problems. Grains also may ferment in one's intestines, producing alcohol and gas. Many a classic case of liver cirrhosis has been recorded in people who have never touched alcohol. David Wolfe, in Eating for Beauty, writes that products with wheat seeds can make the face puffy and the skin pale and pasty. In Grain Damage, Dr." - Susan E. Schenck, The Live Food Factor: The Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit & Planet (Get the book.)

"The midbrain regulates your autonomic nervous system, which is responsible for maintaining many physiological processes, such as maintaining your blood pressure, temperature, ph balance, and blood sugar, and for coordinating certain motor and sensory skills. Energetic Integrator 4 also links to the temporal lobe, so it has connections to consciousness and emotional experience. The speech area and the primary auditory centers of the cortex also are found in Integrator 4, particularly as it relates to their levels of acuity." - Peter h. Fraser and Harry Massey, Decoding the Human Body-Field: The New Science of Information as Medicine (Get the book.)

"You give them a place to live in your gut, and they reciprocate by helping you digest your food, make necessary vitamins (like vitamin K and biotin), detoxify poisons, produce energy for your intestinal cells (butyrate), regulate cholesterol metabolism, and keep normal ph balance. They also compete for real estate with bad bugs—parasites, yeast, and toxin-producing bacteria. These bad bugs take over because you took too many antibiotics or don't eat enough plant foods with lots of fiber (which the good bugs love to eat) and eat too much sugar (which the bad bugs love even more)." - Mark Hyman MD, The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First (Get the book.)

"Robert Young, PhD, DSc, explains that a healthy or diseased body is determined by four things: (1) ph balance (acid/alkaline), (2) electromagnetic charge (positive/negative), (3) levels of toxic accumulation and (4) nutritional status (Sick and Tired? p. 21). He claims that an unhealthy blood cell can morph into a bacterium, which can later change into a yeast, or fungus, which could turn into a mold in an advanced state of bad health. He states that this metamorphosis of bacteria and fungi in a drop of fresh blood is one of the most dramatic things he has seen in his career." - Susan E. Schenck, The Live Food Factor: The Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit & Planet (Get the book.)

"As I just mentioned, our bodies have developed a system for maintaining ph balance in all of our body fluids. To understand this system better, we need to take a look at what changes pH (usually making us more acid), and how our bodies respond to that change. • When they are metabolized, carbohydrates, proteins, and fats produce various acids in our bodies. Proteins produce sulfuric acid and phosphotic acid. Carbohydrates and fats produce acetic acid and lactic acid. Since these acids are poisonous to the body, they must be eliminated." - Jon Barron, Lessons from The Miracle Doctors: A Step-by-Step Guide to Optimum Health and Relief from Catastrophic Illness (Get the book.)

"Factors controlling this defense system include the content of the vaginal tissue itself (called the squamous epithelium), the dominance of lactobacilli, the subsequent low or acidic ph balance, hydrogen peroxide production, and hormonal influences (over one's lifetime as well as monthly cyclic changes)." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.)

"Just think of ph balance, or blood-sugar balance, or sleeping and waking, breathing in and out, the stress response and the relaxation response. Illness occurs when things are out of balance in any of these systems. When your brain cells are injured by overexcitation or die, every one of the problems we have been discussing in this book ensues—ADHD, autism, depression, anxiety, Alzheimer's, Parkinson's, and more. The good news is that we understand how to modulate this system naturally to prevent overexcitation and brain injury." - Mark Hyman MD, The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First (Get the book.)

"This results in proper ph balance, increased fat burning capabilities, enhanced immunity against pathogens, and less free-radical damage. On the other hand, dehydrated cells encourage a catabolic state, which lends itself to increased inflammation, premature aging, and tissue degeneration. Dehydration of the cells can force oxygen out of the cell, block the cell's ability to produce energy, damage the cell's DNA, increase cellular acidity, and cause cellular death. It is possible that too many accumulated cells that are severely dehydrated can lead to serious diseases." - Timothy Brantley, The Cure: Heal Your Body, Save Your Life (Get the book.)

"Body brushing with a loofah or natural bristle brush—not nylon, which will damage your skin—on the other hand, keeps both the ph balance and the natural oils intact, yet removes the dead skin cells from the surface, resulting in softer, smoother, and healthier skin. Since I stopped using soap, I have not needed any moisturizer, sun block, sunscreen, or hand and body lotion, yet my skin is now in peak condition. No more burning cheeks, dry legs and hands, or cracked heels for me!" - Mary-Ann Shearer, Perfect Health the Natural Way (Get the book.)

"The body rids itself of acid daily to maintain ph balance. The normal pH varies in tissues throughout the body. Living cells produce acidic waste products constantly. The body makes a massive and system-wide effort to control acidity. The urine and perspiration rid the body of excessive acid. Alkalosis (too akaline) is less common than acidosis (too acidic). The lungs and kidneys also help maintain pH, but organic minerals are the main alkalizing agents." - Bill Sardi, You Don't Have to be Afraid of Cancer Anymore (Get the book.)

"A neutral or good ph balance is 7.35; maintaining this balance is vital. If the body's pH drops, meaning our body has become too acidic, the likelihood of ailments rises sharply. An acidic environment within the body negatively affects health at the cellular level. It is not possible to be truly healthy when the body is in a constant state of acidosis (characterized by excessively high acid levels). People with an acidic environment within their body are also prone to fatigue: Since acidity is a stressor, Cortisol levels rise, impairing sleep." - Brendan Brazier, The Thrive Diet: The Whole Food Way to Lose Weight, Reduce Stress, and Stay Healthy for Life (Get the book.)

"Barefoot and Reich suggest that a change in diet alone can, over time, bring a person's body back into correct ph balance. But if a person has cancer, they suggest that the person will want to bring about their pH re-balancing as quickly as possible —and that requires high doses of certain supplements. Calcium, magnesium, and vitamin D are very important for regaining ph balance, and in particular, many people find that supplementing with a coral calcium product helps immensely." - Tanya Harter Pierce, Outsmart Your Cancer: Alternative Non-Toxic Treatments That Work (Get the book.)

"The process of restoring ph balance begins with proper diet and nutrition. This includes eating alkalizing foods, such as vegetables, low sugar fruits, etc., super hydration with alkaline water, and proper supplementation. A practical diet plan for restoring the acid-alkaline balance of your body is the first step in reducing the acid burden. To operate in optimum health, our body needs balanced quantities of alkaline substances and acids." - Richard, Dr. DiCenso, Beyond Medicine, exploring a new way of thinking (Get the book.)

"Necessary for ph balance and for protection against bone loss due to arthritis. L-Cysteine and L-methionine plus L-lysine 500-1,000 mg each daily, on an empty stomach. Take with water or juice. Do not take with milk. Take with 50 mg vitamin B.6 and 100 mg vitamin C for better absorption. Assist in cellular protection and preservation; important in skin formation and in white blood cell activity. Aids in preventing mouth sores and offers protection against viruses. (See AMINO ACIDS in Part One.) Proteolytic enzymes As directed on label. Take with meals." - Phyllis A. Balch, CNC, Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements (Get the book.)

"After staying so many years on a 100% raw diet, I have come to the conclusion that it is impossible to maintain a good alkaline ph balance without consuming large quantities of dark leafy greens, approximately two bunches or one to two pounds every day. Some people try to keep a normal ph balance by taking supplements containing dried greens." - Victoria Boutenko, M.A., Green For Life (Get the book.)

"It wasn't, and I became inspired, applying my research theories about water, sugar, live food, enzymes, and ph balance. The looming question was this: What was key here—what we were doing wrong or what we were not doing right that created our problems? I hung out in my ever-expanding health laboratory, with experiments being conducted in every corner of the apartment. You could barely take a step without falling over herbal formulas, germinating sprouts, whirling juicers, and colema boards." - Timothy Brantley, The Cure: Heal Your Body, Save Your Life (Get the book.) "And yet I was impressed with how macrobiotics positively affected a person's ph balance. The more I read, the clearer it became that the macrobiotic principles were aimed at one thing: creating balance in the body. It was about eating foods that came directly from the earth. Here we go again, I thought with a smile. Back to nature. All the reputable health pioneers, no matter their particular systems, were talking about the earth's wholeness and the avoidance of processed and altered foods and drugs." - Timothy Brantley, The Cure: Heal Your Body, Save Your Life (Get the book.)

"Acidosis tends to be especially corrosive to the arteries, and stimulates the removal of calcium from the bones (contributing to osteoporosis), in order to help alkalinize the bloodstream, and maintain the critical ph balance. An acidic pH stimulates the binding of both LDL cholesterol and lipoprotein-A to the arterial wall. This is the result of an increase in the electrostatic potential caused by the acid pH, which stimulates the bonding of the infused calcium, and heavy metals to the arterial wall, and even contributes to the oxidation of LDL cholesterol." - Dr. David W. Tanton; Ph.D., A Drug-Free Approach To Healthcare, Revised Edition (Get the book.)

"Helps prevent constipation and prevents infection by maintaining a proper colon ph balance. Proteolytic enzymes As directed on label. Take between meals. Aids in digestion and reduces inflammation of the colon. Important Dioxychlor from American Biologies As directed on label. An important antibacterial, antifungal, and antiviral agent. Essential fatty acids (flaxseed oil, primrose oil, salmon oil, or Kyolic-EPA from Wakunaga) As directed on label 3 times daily, before meals. Improves lymphatic function and aids in protecting the cells lining the wall of the colon." - Phyllis A. Balch, CNC, Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements (Get the book.) "Promotes ph balance. Needed for calcium uptake. Multienzyme complex with pancreatin Take with meals. As directed on label. Needed for normal digestion. Vitamin B complex plus extra vitamin B1 (thiamine) and vitamin B3 (niacin) and folic acid 100 mg of each major B vitamin 3 times daily (amounts of individual vitamins in a complex will vary). 200 mg daily for 2 weeks. 50 mg daily. 50 mg daily. All B vitamins are necessary for digestion and absorption of nutrients. Sublingual forms are recommended for better absorption. Injections (under a doctor's supervision) may be necessary." - Phyllis A. Balch, CNC, Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements (Get the book.)

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