NaturalPedia > Omega

Quotes about Omega from the world's top natural health / natural living authors

 Email this page to a friend   |  Click here for FREE email alerts

page 3 of 10 | Next ->

"Take some omega 3 Oils. Put them on your salad, take them in pills... whatever you like, just get them in your body and everything will start to flow better. Eating the right foods is all about efficiency. Once your body is flowing then you eliminate things right away and the toxins will no longer set up shop in your organs, blood or bones. There's a bunch of talk about what omega-3 fats are better for different people. Go out and try them and see how they work for you. Don't get caught up in the hype. Take action. Get results. Organic Foods: Buy organic." - Kevin Gianni and Annmarie Colameo, The Busy Person's Fitness Solution (Get the book.)

"Teilhard also recognized the essential spiritual quality of evolution in the trend of its general progress toward greater levels of unity and perfection, positing that the next great evolutionary threshold would be the achievement of what he called the "Omega Point," the realization of the Brotherhood of Man on earth. Teilhard conceived of the omega Point as a kind of "utopian attractor," whose existence as a potentiality produces a kind of evolutionary gravity that influences the development of the noosphere." - Steve McIntosh, Integral Consciousness and the Future of Evolution (Get the book.)

"The omega Plan. This imbalance puts us at greater risk for a number of serious illnesses, including heart disease, cancer, stroke, and arthritis, he says. As we've noted, an excess of omega-6 fatty acids, when not checked by a complementary amount of omega-3's, can lead to the overproduction of potentially inflammatory biochemicals called prostaglandins and leukotrienes. A deficiency of omega-3's is linked to various skin disorders, arthritis and joint stiffness, irritable bowel syndrome, premenstrual syndrome, immune dysfunction, and depression, says Michael Janson, M.D." - Gale Maleskey, Nature's Medicines : From Asthma to Weight Gain, from Colds to High Cholesterol -- The Most Powerful All-Natural Cures (Get the book.)

"Promotion of Prostatic Metastatic Migration Towards Human Bone Marrow Stoma by omega 6 and its Inhibition by omega 3 PUFAs," British Journal of Cancer, Vol. 94 (March 2006); 842-853. 6 Terry, P., et al. "Fatty Fish Consumption and Risk of Prostate Cancer," The Lancet, Vol. 357, No. 9270 (June 2001); 1764-1766. 7 Terry, P., et al. "Intakes of Fish and Marine Fatty Acids and the Risks of Cancers of the Breast and Prostate and of Other Hormone-Related Cancers: a Review of the Epidemiologic Evidence," American Journal of Clinical Nutrition, Vol. 77, No. 3 (June 2003); 532-543. 8 Augustsson, K." - James Occhiogrosso, N. D., Your Prostate, Your Libido, Your Life (Get the book.)

"It is high in vitamin A and D and is also high in omega 3. Alkylglycerols help to speed up healing and help the fight with cancer. New studies have shown that a high intake of ALA from flaxseed oil, which contains omega-3 fatty acids, is associated with an increased risk of prostate cancer. Dr. Udo Erasmus, Ph.D., says the way fats and oils affect the prostate has led some conclusions to be inconsistent. He states that, "Several research labs have found ALA is one of the most powerful growth stimulants for human prostate cancer cells in tissue culture." - Gregory, A. Gore, Defeat Cancer (Get the book.)

"Blue-green algae (available at most health-food stores) contains omega fatty acids and the antioxidant phycocyanin and works similarly to a nonsteroidal anti-inflammatory drug like ibuprofen. Cranberries, blueberries, cherries, and blackberries are jam-packed with antioxidants called anthocyanins and polyphenols, which also have anti-inflammatory qualities. Leafy greens such as kale and spinach contain lutein, another superantioxidant. Cocoa carries flavonoids, particularly potent antioxidants that can zap free radicals and protect against inflammation." - Donna Jackson Nakazawa, The Autoimmune Epidemic (Get the book.)

"It simply means that the first double bond is to be found on the third carbon atom counting from the methyl end of the molecule, the omega end. When scientists get bored, they like to rename everything, which can keep laymen confused. The new chemical term for omega-3 oils is N-3 oils. Corn, safflower, sunflower, peanut, and soybean oils are referred to as N-6 oils, as is alpha-linoleic acid. Olive oil contains the N-9 oil called oleic acid. H 0=0 H Trans-form of unsaturated fatty acid. The hydrogens are on opposite sides of the carbon." - Russell L. Blaylock, M.D., Health and Nutrition Secrets (Get the book.)

"We follow this fad diet or that exercise "miracle," eventually realizing that there are no easy answers. The omega Solution is not about "miracles" or "revolutions." I've written this book to let the average person know that there is something we can all do on a daily basis for our health—something that can make a profound difference in how we feel, while not costing a fortune or forcing us into eating a diet that seems unbalanced. By making essential fatty acids part of your daily routine, whether through diet or as a nutritional supplement, you take a big step toward general good health." - Jonathan Goodman ND, The omega Solution: Unleash the Amazing, Scientifically Based Healing Power of Omega-3 & -6 Fatty Acids (Get the book.)

"Scramble the 4 whole omega eggs and 2 egg whites in a medium-size bowl. 3. Add the contents of the skillet to the scrambled eggs and stir continuously. Pour the mixture back into the skillet and cook over medium heat. 4. Tilt and turn the skillet while lifting the edges of the omelet to allow uncooked egg to flow underneath. 5. Once the eggs have set, slide the omelet onto a plate. 6. Sprinkle the scallions and capers over the top and fold over. Serve with a fruit salad. Alternate presentation: Rather than folding the scallions into the omelet, fold the omelet over." - James Dowd and Diane Stafford, The Vitamin D Cure (Get the book.) "Swiss chard, chopped) 1 tablespoon cooking sherry 6 omega eggs Vi cup fresh cilantro 1. Place the canola oil and 1 chopped scallion in a large skillet and stir over high heat for about 3 minutes. 2. Add the oyster sauce, mushrooms, and water chestnuts and stir for about 5 minutes. 3. Add the bok choy and fold in, coating it with the contents of the skillet. Stir over high heat for about 2 minutes. 4. Add the cooking sherry; cover and turn the heat down to low-medium. Let it simmer for about 5 minutes; then remove from the skillet and place in a separate bowl. 5." - James Dowd and Diane Stafford, The Vitamin D Cure (Get the book.) "Unless they are nonfat products, the dairy products have saturated fat but no omega -3 fat. Tuna has about 30 more calories in a 3.5-ounce serving than the dairy, but this is a situation that calls for choosing nutrients without worrying about calories. Fish is better than dairy. Q: If it's really as simple as two main food groups (protein and produce) for good health, why do so many nutritionists and doctors recommend cheese as part of a healthy diet?" - James Dowd and Diane Stafford, The Vitamin D Cure (Get the book.)

"Specification of omega combination A 50/50 blend of Marine 25 fish oil and evening primrose oil giving a rich, natural triglyceride oil containing both the Omega-3 and Omega-6 series essential fatty acids. Below each of these specifications Dr Cloughley provides a long list of the individual fatty acids contained in the individual products mentioned, which I consider to be too technical to be of any real interest to the non-scientific reader. I find it ironic when I think back to the times when I was ridiculed for my determination to prescribe remedies containing these oils for my patients." - Jan De Vries, Life Without Arthritis: The Maori Way (Get the book.)

"This means that they may not be eating enough healthy omega 3 fats, which, in turn, 330 Nicolai Worm, Daily Meat, (Hamburg: Hamburg Press, 2002) 331 By "organic," we mean food and meat produced without antibiotics, hormones, chemical fertilizers and other such biotechnology. Such food must not be treated with sewage sludge or exposed to irradiation or mingled with genetically modified organisms. means that they are not sufficiently able to produce hormones and this can cause a disastrous chain reaction. The integrity of the cellular membranes is compromised, leading to deterioration." - Kenneth W Thomas, Ron Gilbert, Gerd Schaller, Side Effects: The Hidden Agenda of the Pharmaceutical Drug Cartel (Get the book.)

"Teilhard conceived of the omega Point as a kind of "utopian attractor," whose existence as a potentiality produces a kind of evolutionary gravity that influences the development of the noosphere. However, although Teilhard saw the potentiality of the omega Point as preexistent, his views were not completely deterministic; he did recognize the reality and importance of human free will. As a scientist, Teilhard had set out to develop a scientific knowledge of the internal universe. He thus brought forward aspects of integralism that we don't see in Hegel, Bergson, or Whitehead." - Steve McIntosh, Integral Consciousness and the Future of Evolution (Get the book.)

"Nordic Naturals omega 3 fish oils www.nordicnaturals.com (800) 662-2544 Carlson Labs Norwegian and omega 3 oils www.carlsonlabs.com (888) 234-5656 Dr. Ron's Cod Liver oil www.drrons.com (877) 472-8701 Hemp oil and seeds www.nutiva.com (800) 993-4367 D. Neutralize electromagnetic chaos. 1. Get something to neutralize electromagnetic chaos. EMF Protection www.ewater.com (800) 964-4303 EMF Protection, Q Link www.toolsforwellness.com (800) 456-9887 EMF Protection, Q Link www.qeshop.com (888) 753-7729 Bioelectric Shield www.bioelectricshield.com (866) 567-8909 Radio Frequency Safe www." - Kevin Trudeau, More Natural Cures Revealed: Previously Censored Brand Name Products That Cure Disease (Get the book.)

"Promotion of Prostatic Metastatic Migration Towards Human Bone Marrow Stoma by omega 6 and its Inhibition by omega 3 PUFAs," British Journal of Cancer, Vol. 94 (March 2006); 842-853. 6 Terry, P., et al. "Fatty Fish Consumption and Risk of Prostate Cancer," The Lancet, Vol. 357, No. 9270 (June 2001); 1764-1766. 7 Terry, P., et al. "Intakes of Fish and Marine Fatty Acids and the Risks of Cancers of the Breast and Prostate and of Other Hormone-Related Cancers: a Review of the Epidemiologic Evidence," American Journal of Clinical Nutrition, Vol. 77, No. 3 (June 2003); 532-543. 8 Augustsson, K." - James Occhiogrosso, N. D., Your Prostate, Your Libido, Your Life (Get the book.)

"High levels of homocysteine have been blamed for up to 30 percent of heart attacks and strokes in American men.2 The omega Diet reduces your homocysteine levels by increasing your intake of folic acid, a vitamin found in fruit, green leafy vegetables, and legumes. Fish, another key component of the plan, also lowers homocysteine levels.3 The diet protects your cardiovascular system in numerous other ways as well, including raising your antioxidant levels, reducing your risk of blood clots, and helping to normalize your blood pressure and heartbeat." - Artemis P. Simopoulos, M.D., and Jo Robinson, The omega Diet: The Lifesaving Nutritional Program Based on the Diet of the Island of Crete (Get the book.) "Why is The omega Diet so superior to other heart diets? The answer is that it attacks multiple targets. Most heart diets have one primary goal—lowering your cholesterol levels. But lowering your cholesterol is just one of a number of ways to protect your heart, and, surprisingly, it may not be the most important one. If all adults were to go on a cholesterol-lowering diet for the rest of their lives, life expectancy in the United States would increase by only three months for women and four months for men.1 For ultimate protection, you need to reduce other risk factors as well." - Artemis P. Simopoulos, M.D., and Jo Robinson, The omega Diet: The Lifesaving Nutritional Program Based on the Diet of the Island of Crete (Get the book.) "If you can keep your LDL cholesterol from being oxidized, therefore, it won't be picked up by the macrophages and carried inside your artery walls. The omega Diet slows the oxidation of your LDL cholesterol in two key ways. First, it fuels your body with monounsaturated oils such as olive oil and canola oil, which are naturally resistant to oxidation.12 Second, it increases your intake of fruits and vegetables, raising your blood levels of antioxidants. Studies show that the more antioxidants in your bloodstream, the lower your risk of dying from cardiovascular disease." - Artemis P. Simopoulos, M.D., and Jo Robinson, The omega Diet: The Lifesaving Nutritional Program Based on the Diet of the Island of Crete (Get the book.)

"Take 100 mg of B-complex with meals and = 1,000-3,000 meg of biotin. Take omega fatty acids, especially omega-6, such as primrose Q oil and borage oil, as directed on the label to help relieve inflammation. Take 30 mg of zinc to support skin function and the immune system. Zinc can deplete the body's store of copper, so 3 mg of copper should be taken with this supplement. < CO ^ Topical: Dandruff is most often caused by an inflammatory response to an overgrowth of scalp fungus, which causes itchiness and scaling." - Marshall Editions, 1000 Cures for 200 Ailments: Integrated Alternative and Conventional Treatments for the Most Common Illnesses (Get the book.)

"He described the omega Point as a time when light would blaze across the planet—not physical light, but the light of consciousness. The difference between Teilhard de Chardin's picture and that presented here lies in the timescales involved. He saw this peak of human evolution as being a long way off: millions of years in the future. But, like many others before and after, he did not fully take the implications of an ever-accelerating pace of development into account." - Peter Russell, Waking Up In Time: Finding Inner Peace In Times of Accelerating Change (Get the book.) "Exploring the evolutionary trends toward greater complexity, connectivity, and consciousness, he argued that humanity was moving toward an "Omega Point"—the full descent of spirit into matter, the fulfillment of our evolution. In the concluding words of his essay My Universe he writes: Like a vast tide, Being will have engulfed the shifting sands of being. Within a now tranquil ocean, each drop of which, nevertheless, will be conscious of remaining itself, the astonishing adventure of the world will have ended." - Peter Russell, Waking Up In Time: Finding Inner Peace In Times of Accelerating Change (Get the book.)

"EFAs consist of the 2 fatty acids omega 6, Linoleic acid (LA), and omega 3, Alpha Linolenic Acid (ALA), which must be obtained from the diet, as they cannot be manufactured by the body. • Reduces blood pressure. • Assists in the prevention of arthritis, as they "lubricate" the joints. • Lowers cholesterol and triglycerides levels. • Reduces the risk of blood clot formation. • Beneficial for treatment of Candida. • Beneficial for treatment of cardiovascular disease. • Beneficial for treatment of eczema and psoriasis." - Dr. David W. Tanton; Ph.D., A Drug-Free Approach To Healthcare, Revised Edition (Get the book.)

"The End of Time At the omega Point, our evolution's ever-accelerating trend would at last come to an end. But this would not, it must be emphasized, signify an end to the world, at least not in the sense in which we normally mean it. It would certainly mean an end to our attachment to the world; an end to our dysfunctional attitudes and behavior; an end to the world as we know it now. Time itself would not end. Our bodies would live on. So would our species. We would be free, at last, to truly enjoy our world. And we might continue that way for a very long while." - Peter Russell, Waking Up In Time: Finding Inner Peace In Times of Accelerating Change (Get the book.)

"We will be posting new research findings and information about The omega Diet on a regular basis. http://www.nlm.nih.gov Recently, the federal government has granted free public access to Medline, the most comprehensive compendium of medical journal articles. If you want to read original research articles on any medical topic, this is the place to g°http://www.healthfinder.gov/ The U.S. government provides this free service to guide the general public to reliable health information. You will be directed to selected websites, self-help groups, and government agencies. http://www.olen." - Artemis P. Simopoulos, M.D., and Jo Robinson, The omega Diet: The Lifesaving Nutritional Program Based on the Diet of the Island of Crete (Get the book.)

"Snack bars (there are many, but here are some of my favorites) • S?Omega Smart: Apricot and Almond, Chocolate Nut Bars, Cinnamon Apple, or Carrot Cake (high in fiber, protein, and omega-3 fats, gluten- and dairy-free, and made from real food) • ?Unibar: Chocolate Cherry or Blueberry Almond (higher in protein, gluten-, and dairy-free, made from whole foods) made by North American Pharmacal •t* Biogenesis: UltraLean Gluco Balance Bars in Chocolate, Spice, Crispy Rice, and Berry (gluten- and dairy-free and high in protein and nutrients) See www.ultrametabolism.com for snack bars sources." - Mark Hyman, Ultra-Metabolism: The Simple Plan for Automatic Weight Loss (Get the book.) "Nonetheless, use of expeller or cold-pressed versions of these oils in small amounts is necessary, because our bodies evolved with a balance of beta omega 6 and omega 3 oils. A few examples of these fats that you can use in small doses and still maintain optimal weight loss are: • ?Grape seed oil ??Sunflower oil *;* Safflower oil i' Walnut oil •I- Sesame oil Bad Fats Refined Polyunsaturated Vegetable Oil These include most commercially available vegetable oils—corn, soy, safflower, and "vegetable oil." - Mark Hyman, Ultra-Metabolism: The Simple Plan for Automatic Weight Loss (Get the book.)

"What exactly is an omega fat? The "omega" classification refers to the chemical structure of unsaturated fats. As noted, unsaturated fats are those that are generally liquids at room temperature, whereas predominantly saturated fats (such as butter) are solids at room temperature. (The omega numbers 3, 6, and 9 refer to the locations on the fat molecule where the hydrogen atom joins onto it. It is just basic chemical nomenclature, but these simple differences have profound biological effects in the body.) For optimal health, our bodies require a balance of omega fats." - Mark Hyman, M.D., Ultraprevention : The 6-Week Plan That Will Make You Healthy for Life (Get the book.)

"This is why you are allowed up to one ounce of full-fat cheese a day on The omega Plan. Tropical oils—coconut oil, palm oil, and palm kernel oil?should be used sparingly, if at all. Unlike most vegetable oils, they contain high amounts of saturated fat. These oils are commonly used in Asian countries, but they cause little harm because the overall diet is so low in other forms of saturated fat. When westerners eat tropical oils, they add them to a diet that is already high in butter fat, animal fat, and trans-fatty acids—a potentially deadly combination." - Artemis P. Simopoulos, MD and Jo Robinson, The omega Plan: the Medically Proven Diet That Gives You the Essential Nutrients You Need to Greatly Reduce Your Risk of Heart Attack and Stroke (Get the book.)

page 3 of 10 | Next ->

FAIR USE NOTICE: The research quoted here is provided under the protection of Fair Use provisions and published by the 501(c)3 non-profit Consumer Wellness Center for the purposes of public comment and education. Authors / publishers may submit books for consideration of inclusion here.

TERMS OF USE: Read full terms of use. Citations of text from NaturalPedia must include: 1) Full credit to the original author and book title. 2) Secondary credit to the Natural News Naturalpedia as a research resource and a link to www.NaturalPedia.com

This unique compilation of research is copyright (c) 2008, 2009 by the non-profit Consumer Wellness Center.

ABOUT THE CREATOR OF NATURALPEDIA: Mike Adams, the creator of NaturalPedia, is the editor of NaturalNews.com, the internet's top natural health news site, creator of the Honest Food Guide (www.HonestFoodGuide.org), a free downloadable consumer food guide based on natural health principles, author of Grocery Warning, The 7 Laws of Nutrition, Natural Health Solutions, and many other books available at www.TruthPublishing.com, creator of the earth-friendly EcoLEDs company (www.EcoLEDs.com) that manufactures energy-efficient LED lighting products, founder of Arial Software (www.ArialSoftware.com), a permission e-mail technology company, creator of the CounterThink Cartoon series (www.NaturalNews.com/index-cartoons.html) and author of over 1,500 articles, interviews, special reports and reference guides available at www.NaturalNews.com. Adams' personal philosophy and health statistics are available at www.HealthRanger.org.