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Quotes about Nutritional Guidelines from the world's top natural health / natural living authors

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"Mom and Dad, you'll feel great about offering it to your kids because Munchies Kids Mix snack mix is a good source of 8 essential vitamins and minerals, has o grams trans fat, and meets nutritional guidelines established by Dr. Kenneth Cooper for sugar, fat, and sodium. Why Dr. Cooper, the physician who heads the Cooper Aerobic Institute, is doing this is beyond me, but "fortified with fun" or not, such products are best left in the store or reserved for special occasions. I have not said anything yet about candy marketed to kids." - Marion Nestle, What to Eat (Get the book.) "Beverages meet New York City's nutritional guidelines —some of the strictest and most progressive in the country," and that the products were "Made with 100% juice . . ." He was kind enough to send me the product labels. The Snapple Fruit Punch made for the New York City schools, for example, indeed was juice at one time, but no more. Its label says it is made from six kinds of fruit concentrates, plus flavor additives, vitamins, and calcium —and no added sugars. You do not need to add sugars to fruit concentrates." - Marion Nestle, What to Eat (Get the book.)

"Although I gave Mary Lou the nutritional guidelines to follow, she took the initiative to eliminate her medications on her own, once she learned the facts. Incidentally, she also attributed part of her success to prayer; a resource we all have available, and obviously one that we can all afford. God doesn't charge for His services, although they have tremendous potential. An Explanation of Recommended Supplements S The mangosteen is a broad-spectrum adaptogen with a wide range of benefits, such as reducing sugar cravings, stabilizing the blood sugar, and mood elevation. Dr." - Dr David W Tanton, Ph.D., Antidepressants, Antipsychotics, And Stimulants - Dangerous Drugs on Trial (Get the book.)

"It is unthinkable that these companies should have anything to do with setting nutritional guidelines for Americans. The Germans want to regulate natural-health supplements; their country is lacking in natural resources to produce food-derived nutritional supplements. They want the entire world taking their synthetic garbage, whether coal-tar derived vitamins or coal-tar derived drugs. Codex regulations regarding nutritional supplements are nothing but a health scam being perpetrated on the world for the profit of German drug companies." - Byron J. Richards, Fight for Your Health: Exposing the FDA's Betrayal of America (Get the book.)

"Basic nutritional guidelines should be followed. Choose a hypoallergenic diet that eliminates peanuts, dairy, wheat, citrus fruits and juices, eggs, and corn. Reintroduce these foods to your diet one by one every week and note any changes in your skin. 171 Supplements: Data shows certain nutrient deficiencies in people with vitiligo and the following supplements should be taken. Take 10 mg of folic acid a day; 1,000 meg of vitamin B12 intramuscular injections every two weeks; and 1 g of vitamin C a day. Herbs: St." - Marshall Editions, 1000 Cures for 200 Ailments: Integrated Alternative and Conventional Treatments for the Most Common Illnesses (Get the book.)

"Extensive scientific studies on nutrition and nutritional supplementation have demonstrated that many disorders associated with aging can be avoided, or at least significantly reduced, by following simple nutritional guidelines and avoiding behaviors that increase our risk. The earlier such programs are begun, the more effective they are. A program of good health will reduce disease and complications of disease at any age. Nutrition can alter the course of even a major disease, such as heart attack." - Russell L. Blaylock, M.D., Health and Nutrition Secrets (Get the book.) "Roger Williams, first pointed out the importance of biochemical individuality, and that we cannot use the hypothetical "normal person" to set nutritional guidelines and norms. In his many years of study, he demonstrated that we vary considerably in our ability to detoxify environmental toxins, metabolize our foods, and in our nutritional requirements. Only recently is it being appreciated that normal values for laboratory tests do not fit a specific person. Instead, we must rely on physiological or functional values, which take into account individual variability." - Russell L. Blaylock, M.D., Health and Nutrition Secrets (Get the book.)

"After you have been informed of all your options and have decided that surgery is the only viable alternative, use the nutritional guidelines provided in the table below to prepare for the surgery. (For more information on making the decision to have surgery, see Recommendations in this section.) By taking these nutrients both before and after surgery, you will support the healing process and lessen postsurgical discomfort and pain. Make sure that your diet is well balanced and healthy. Remember that your general health after surgery partly depends on your general health before surgery." - Phyllis A. Balch, CNC, Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements (Get the book.) "In thinking about nutritional guidelines for rare orphan diseases, it may be helpful to consider the baffling symptoms, suspected causes, and possible nutritional supports appropriate for late-onset autism. Due to the multifaceted nature of late-onset autism and the successes and failures associated with attempted treatments, it is a disease that, when studied carefully, can give hints as to the factors influencing other rare diseases. Late-onset autism is a rare neurological condition that afflicts young children, usually between their first and fifth years." - Phyllis A. Balch, CNC, Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements (Get the book.) "If you have high cholesterol, follow the nutritional guidelines and recommendations in this section, and consult your health care provider. Unless otherwise specified, the dosages recommended here are for adults. For children between the ages of twelve and seventeen, reduce the dose to three-quarters the recommended amount. For children between six and twelve, use one-half the recommended dose, and for children under the age of six, use one-quarter the recommended amount. NUTRIENTS SUPPLEMENT SUGGESTED DOSAGE COMMENTS Very Important Apple pectin As directed on label." - Phyllis A. Balch, CNC, Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements (Get the book.)

"This is important to remember as you read the nutritional guidelines in this chapter because it will help you to understand the importance of proper nutrition, a fundamental aspect of good health that cannot be emphasized enough. NUTRITIONAL GUIDELINES Many of the diets recommended for treating cancer focus on the cancer and not on the individual. The variations in these diets are staggering and confusing— one says eat vegan with raw foods only; another suggests vegan with cooked foods; some eliminate fruits; most ban eggs, dairy, and meat." - Donald R. Yance, j r.,C.N., M.H., A.H.G., with Arlene Valentine, Herbal Medicine, Healing and Cancer: A Comprehensive Program for Prevention and Treatment (Get the book.)

"Even though we believe in freedom of choice for what we each do to our own bodies, it is up to the parents and the government to set nutritional guidelines and not let large corporations overrun and pressure legislature in regard to our food availability. We need to have the junk foods, chips, sodas, candies, and other sweets reflect the cost to the society's health and health care system as it now does with alcohol and nicotine. This is currently called "the snack tax," or maybe a better term is "the treat tax" and we need to limit our treats for best health." - Elson M. Haas, M.D., The New Detox Diet: The Complete Guide for Lifelong Vitality With Recipes, Menus, and Detox Plans (Get the book.) "When you change that dynamic to self care—through both your internal healing process as well as with lifestyle and nutritional guidelines I describe in this book—you will begin to serve your body and life toward its higher potential. As you develop more nurturing and supportive habits—eating good food, exercising regularly, learning to cope with stress, and developing motivating attitudes—I know you will experience greater vitality, more positive relationships, and overall improved health. Good luck on your journey." - Elson M. Haas, M.D., The New Detox Diet: The Complete Guide for Lifelong Vitality With Recipes, Menus, and Detox Plans (Get the book.)

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