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Quotes about New from the world's top natural health / natural living authors

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"We had Olympic gold medalist Frank Shorter competing against the world's best runners in his hometown marathon; we had Bill Rogers telling everyone to get out there; and we had a new phenomenon called the "endorphin rush." A postdoctoral neuroscientist from Johns Hopkins University named Candace Pert had recently discovered that there were opiate receptors in the brain, meaning the body had a built-in way of killing pain with molecules that worked like morphine. Endorphins, as they became known, dulled pain in the body and produced euphoria in the mind." - John J. Ratey, MD, Spark: The Revolutionary new Science of Exercise and the Brain (Get the book.)

"The FDA does not require any safety testing or any labeling of GM foods, and introducing new genes into a fruit or vegetable may very well be creating unknown results such as new toxins, new bacteria, new allergens, and new diseases. Be aware of the most common GM foods, which include soy, corn, canola, and cotton. The only way to completely avoid genetically modified foods is to buy organic foods. More on genetic engineering can be found at www.seedsofdeception.com." - M.D. David Brownstein, The Guide to Healthy Eating (Get the book.)

"The WWC has been convened in the conviction that the paramount requirement in this age of discontinuity and transformation is to recognize that, through the development of a new dimension of consciousness, the world can be constructively changed by women and men wherever they live and whatever their interests and lot in life. It is to have a unique role in helping today's people and societies find a feasible path toward a more peaceful and sustainable future. 146 TASK AND MISSION The task of the Council is to build on the power and creativity innate in all people by: 1." - Ervin Laszlo, Quantum Shift in the Global Brain: How the new Scientific Reality Can Change Us and Our World (Get the book.)

"In this new discipline, researchers are finding that the heart is not just a pump but also a sensory organ! It contains neural cells, can direct the brain and other body processes (including regulating hormones), and appears to be a center of emotion and memory.22 All of these areas of research are increasing our understanding of the most fundamental processes of biology and have direct implications in our understanding of illness and health. The body's emission of ultraweak coherent light can indicate the presence of disease before it may even be evident to us." - Peter h. Fraser and Harry Massey, Decoding the Human Body-Field: The new Science of Information as Medicine (Get the book.) "Let's look now at some of the evidence for this new view of the body. BIOPHOTONS German biophysicist Fritz-Albert Popp is widely considered the father of modern bioelectromagnetic research, having coined the term biophoton in the 1970s.8 He is a man fascinated by light, especially how light interacts with the body, and his research is largely responsible for spurring scientists from around the world to unlock the secrets of how the body produces and uses ulttaweak light and other electromagnetic waves." - Peter h. Fraser and Harry Massey, Decoding the Human Body-Field: The new Science of Information as Medicine (Get the book.)

"The FDA does not require any safety testing or any labeling of GM foods, and introducing new genes into a fruit or vegetable may very well be creating unknown results such as new toxins, new bacteria, new allergens, and new diseases. Be aware of the most common GM foods, which include soy, corn, canola, and cotton. The only way to completely avoid genetically modified foods is to buy organic foods. More on genetic engineering can be found at www.seedsofdeception.com." - M.D. David Brownstein, The Guide to Healthy Eating (Get the book.)

"Truly new insights are sometimes too radical an overturning of accepted theory or too threatening to business or academic intetests to be evaluated impartially. You have only to think of germ theory, tectonic plate theory, quantum electrodynamics, and string theory to know that even ideas that are accepted widely in our day were dismissed as crackpot ideas by a previous generation of scientists." - Peter h. Fraser and Harry Massey, Decoding the Human Body-Field: The new Science of Information as Medicine (Get the book.)

"Resource production increases, both through a more effective exploitation of the already exploited resources and by opening up new resources—for example, coal in addition to wood, then oil in addition to coal. A larger quantity and a wider variety of resources enable more people to produce and to consume. As a result, the population grows. But a larger population using more, and more kinds of, resources cannot make do with the kind of structures that served life based on simpler technologies and more limited resources." - Ervin Laszlo, Quantum Shift in the Global Brain: How the new Scientific Reality Can Change Us and Our World (Get the book.)

"With regular exercise, we can raise the baseline levels of dopamine and norepinephrine by spurring the growth of new receptors in certain brain areas. In the brain stem, balancing norepinephrine in the arousal center also helps. "Chronic exercise improves the tone of the locus coeruleus," says Amelia Russo-Neustadt, a neuroscientist and psychiatrist at California State University. The result is that we're less prone to startle or to react out of proportion to any given situation. And we feel less irritable." - John J. Ratey, MD, Spark: The Revolutionary new Science of Exercise and the Brain (Get the book.) "He almost welcomed new challenges, which completely changed his wife's view of him. Then there are those people who are just moody. They tend to have low self-esteem, partly because they're so uncertain about how they'll feel from day to day—crabby or buoyant? One of my patients, Jillian, fit this description. We started exploring this issue after she got engaged to the man of her dreams and began feeling blue and irritable more often than not. Naturally, I had been pushing her to exercise, and she finally joined a gym near her office." - John J. Ratey, MD, Spark: The Revolutionary new Science of Exercise and the Brain (Get the book.) "The real breakthrough here might turn out to be the ability to map neurogenesis without slicing into the brain, which could shift the research focus from lab rats to people. The new technology should allow scientists to test the impact of any given variable on neurogenesis, such as how much exercise is necessary. "Is it one hour a week? Is it every morning? Is it only a grueling marathon regimen that maximizes neurogenesis?" Small asks. "We simply don't know that. No one knows that." - John J. Ratey, MD, Spark: The Revolutionary new Science of Exercise and the Brain (Get the book.)

"The risks of the new vaccination programs were not brought to the attention of the public until years later, when journalists and public health advocates, including David Kirby, Dr. Stephanie Cave, Dr. Sidney Baker, and Robert Kennedy Jr., began to write about them. By that time, terrible damage had been done." - Kenneth Bock, Healing the new Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.) "The moment it was over, Wesley hurried to his computer, dialed-up the relatively new Internet, and typed in A-U-T-I-S-M. "Lynne. You've gotta look at this! I think Paul has autism." Autism?" Lynne vaguely recalled hearing about autism in nursing school. Back then, in the late 1980s and early 1990s, autism was considered a very rare mental disorder, not nearly common enough to merit much study. Lynne hadn't heard about it since. None of Paul's doctors had ever mentioned it. Lynne sat next to Wesley and they paged through the painfully slow Internet. When they finished, Lynne felt sick." - Kenneth Bock, Healing the new Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.) "In the new video, Lynne coaxed Paul to interact, but he just sat mutely on the floor, drooling and wooden, his eyes vacant. At one point in the video, Wesley entered the room and said, "Hi, Paul." But his voice sounded very different in this video. He spoke to Paul in a sad monotone, as if he expected no reply, the way one might speak to a person in a coma. After that, there weren't many more videos. Summer came and went, as Lynne embarked on a pilgrimage to the medical world. But no doctor offered a diagnosis or proposed a treatment." - Kenneth Bock, Healing the new Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.)

"As Felix Franks, of the University of Cambridge, said in a new Scientist article, "The Quantum Elixir," "Without water, it is all chemistry, but add water and you get biology."30 Water in a living organism is called biological water. Can this type of water imprint and transmit information? Does water have memory? These are among the revolutionary questions facing frontier biologists, and they are finding that the answers are yes and yes. "The Quantum Elixir" article was devoted to water's role in biological activity—its behavior around DNA, in cells, and elsewhere in the body." - Peter h. Fraser and Harry Massey, Decoding the Human Body-Field: The new Science of Information as Medicine (Get the book.)

"In essence, learned behaviors, whether they are a new skill or an addiction, become an easily repeated pattern of brain activity that is literally hard-wired into the brain. The appetite centers located in the hypothalamus of the brain are particularly "plastic," meaning that nerve pathways into and out of this region can be significantly rewired by repetitive eating behaviors. In this way, bad eating habits can eventually become a natural and normal experience that is very hard to stop by willpower alone." - Michael T. Murray and Michael R. Lyon, Hunger Free Forever: The new Science of Appetite Control (Get the book.)

"States to avoid cooperation and mutual accommodation, the tendency of national States (or factions within national States) to use war (and otherwise unspeakably dark-minded violence) as a method for achieving the goals of national and otherwise culturally idealized policies ..." The list could be continued; it is long and somber. As we have seen, this scenario of business as usual leads to a dead end. Other species went toward and into extinction through little or no fault of their own: the environment around them changed, or other species invaded their niche." - Ervin Laszlo, Quantum Shift in the Global Brain: How the new Scientific Reality Can Change Us and Our World (Get the book.)

"You must then nurture these new seeds by consistently watering them with sustained attention to the words that you speak. In so doing, you will begin to recreate your reality as an expression of your innate, genetic purpose and passion. Both of these techniques will work and are extremely effective for reconfiguring the software of the unseen into a more productive format. In addition, there are literally hundreds of enhancement tools for refining and expediting this process. In addition to the practices of meditation, contemplation, and prayer, there is one called mantra." - Richard, Dr. DiCenso, Beyond Medicine, exploring a new way of thinking (Get the book.) "The space between thoughts is the soil for new thoughts. • The nature of your thoughts will determine your life experience. • The words you speak coagulate the influence of your thoughts. • Repetitive Thought Disorders produce Vicious Cycle Disorders. • Vicious Cycle Disorders are repeated patterns of behavior. • Breathing, meditation, prayer, contemplation, and affirmation directly impact the virtual. • The two major pathways of access to the virtual are recognition and practice. • The two methods of modifying thought are awareness of the mechanism and observation of our thoughts." - Richard, Dr. DiCenso, Beyond Medicine, exploring a new way of thinking (Get the book.) "Well, it has to be passed on the way to your new life, so why not take a quick look now? • How Did I Get Here? Do you often wonder how you came to find yourself suffering from something you contributed to creating? It is not uncommon for patients to call me with concerns represented by an assortment of seemingly unrelated symptoms that constantly plague them. With no pre-established diagnosis assigned, I call these complex presentations Vicious Cycle Disorders. A Vicious Cycle Disorder is a recurrent pattern of events that you have created." - Richard, Dr. DiCenso, Beyond Medicine, exploring a new way of thinking (Get the book.) "In essence, a part from the past-present is combined with a part of the future-present to form a "par-tole," or a new whole constructed from parts of a fuzzy past and a projected future. All of this occurs in the present moment of experience. And yet, the whole of that experience is but a part contributing to the whole of potential experiences available to everyone sharing this time and place. Personality and ego begin to emerge from this process as core operating systems for interacting with the outside world. At this point, separateness from everything and everyone is seemingly confirmed." - Richard, Dr. DiCenso, Beyond Medicine, exploring a new way of thinking (Get the book.)

"Yet surfing through the Energy Psychology web sites reveals the names of thousands of physicians, social workers, psychiatrists, and psychologists who have eagerly trained in these new methods for the benefit of their clients and patients. Energy tapping is to the twenty-first century what hand-washing was to the nineteenth. It's a technique that's so simple, accessible, and low-tech that it doesn't seem possible it can deliver the results it promises." - Dawson Church, The Genie in Your Genes: Epigenetic Medicine and the new Biology of Intention (Get the book.)

"Cortisol exerts a double whammy on fat cells in the abdomen: it stimulates their growth and it stimulates the manufacture of new abdominal fat cells. þCortisol also adversely affects appetite and promotes the craving of carbohydrates by lowering brain serotonin levels. þ5-HTP can raise brain serotonin levels helping to reduce carbohydrate cravings, promote satiety, and produce effective weight loss. þRelaxation exercises are easy-to-learn techniques that quiet the mind and promote the relaxation response." - Michael T. Murray and Michael R. Lyon, Hunger Free Forever: The new Science of Appetite Control (Get the book.) "By using new techniques in twenty-four-hour blood sugar monitoring, our research has, for the first time, documented that excessive appetite and food cravings in overweight subjects are directly correlated with rapid fluctuations in blood glucose throughout the day and night. Furthermore, we have documented that our program dramatically restores the body's ability to control blood sugar levels and that this accomplishment is powerfully linked to remarkable improvements in insulin sensitivity and reductions in appetite. SARAH'S STORY For the past seven years my life was a living hell." - Michael T. Murray and Michael R. Lyon, Hunger Free Forever: The new Science of Appetite Control (Get the book.)

"These new cholesterol guidelines have been endorsed by the American Heart Association, the American College of Cardiology, and the National Heart, Lung, and Blood Institute.11 The guidelines categorize people based on their perceived risk of having a heart attack in the next ten years and recommend cholesterol goals for each risk category. Physicians are advised to use an LDL cholesterol goal below 70 mg/dL when treating patients with a very high risk of heart disease. The complete list of all categories appears in the chart below." - Dr. Joel Fuhrman, Cholesterol Protection for Life, new Expanded Edition (Get the book.)

"To explore the more effective ways of remaining allergy-free, review the material in the chapters on allergy. Medication Options for Allergy There are five primary options for controlling allergy symptoms: (1) antihistamines, (2) decongestants, (3) local steroidal inhalants, (4) oral or injected steroids, and (5) nutraceutical medications. Antihistamines are the most commonly applied allergy medication. They generally reduce the side effects of inhalant allergies-such as sneezing, itching, and a runny nose-with only moderate side effects." - Kenneth Bock, Healing the new Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.)

"The glycemic load (GL) is a relatively new way to assess the impact of carbohydrate consumption. It takes the glycemic index into account, but gives a more complete picture of the effect that a particular food has on blood sugar levels based on how much carbohydrate you actually eat in serving. A GL of 20 or more is high, a GL of 11 to 19 inclusive is medium, and a GL of 10 or less is low. For example, let's take a look at beets, a food with a high GI but low GL." - Michael T. Murray and Michael R. Lyon, Hunger Free Forever: The new Science of Appetite Control (Get the book.)

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