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Quotes about Massage Therapy from the world's top natural health / natural living authors

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"I went to school for massage therapy in New York City, attending the Swedish Institute of massage therapy. This is the first school established for massage therapy in the country. It's 336 Tai chi: A Chinese system of meditative physical exercises used to improve and maintain good health, increase longevity and designed especially for self-defense and meditation 337 Qi gong: a Chinese system of combining breathing, mental focus, stretching, and movement to promote health, fitness, and relieve stress 338 A.P., D.O.M., A.I." - Kenneth W Thomas, Ron Gilbert, Gerd Schaller, Side Effects: The Hidden Agenda of the Pharmaceutical Drug Cartel (Get the book.)

"These include using infrared phototherapy devices, massage therapy devices or even visiting a massage therapy practitioner who can work wonders for boosting circulation. Magnetic therapy devices also help boost circulation, and my favorite therapy for circulatory disorders is acupuncture. Acupuncture is downright miraculous for boosting circulation as well as balancing the body's flow of energy. It can treat not just circulatory disorders but also nervous system disorders, musculoskeletal problems, digestive problems, liver dysfunction and many other issues." - Mike Adams, Natural Health Solutions (Get the book.)

"Perhaps it was coincidental, but when some eczema sufferers recently underwent massage therapy in addition to standard emollient or anti-inflammatory treatments, they reported less redness, scaling and hardness of the skin than did patients who underwent standard dermatological care. Researchers have not yet been able to explain the surprising result, but because of the overwhelming frustration sufferers often experience, it is a safe, potentially helpful option to consider." - Bottom Line Books, Uncommon Cures For Everyday Ailments (Get the book.)

"This is the first school established for massage therapy in the country. It's 336 Tai chi: A Chinese system of meditative physical exercises used to improve and maintain good health, increase longevity and designed especially for self-defense and meditation 337 Qi gong: a Chinese system of combining breathing, mental focus, stretching, and movement to promote health, fitness, and relieve stress 338 A.P., D.O.M., A.I.T: Acupuncture Physician, Doctor of Oriental Medicine, Acupuncture Injection Therapist been around for 60 years." - Kenneth W Thomas, Ron Gilbert, Gerd Schaller, Side Effects: The Hidden Agenda of the Pharmaceutical Drug Cartel (Get the book.)

"Canada We Care Health Retreat Desert Hot Springs, CA Wellness Institute of Colon Hydrotherapy Denville, NJ Massage Therapy Schools Note—Information provided by the Commission on massage therapy Accreditation. Available at www.comta.org/sch_directory." - Dr. Edward F. Group III, DC, ND, DACBN, Health Begins in the Colon (Get the book.)

"Finally, a friend referred Tim to her teacher at a massage therapy school. He spoke with her for just two hours, but the encounter changed his life. She empowered him with total responsibility for his own health. Under her guidance, he did a liver cleanse (see Glossary) and a two-week fast, cut out red meat and sugar, and took herbs. He gradually got better as he looked for a health-conscious girlfriend. He got involved with a vegan woman who encouraged him to get off all animal products." - Susan E. Schenck, The Live Food Factor: The Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit & Planet (Get the book.)

"Massage therapy: Reflexology is an Eastern massage therapy that manipulates the hands and feet. A pleasant exercise using this method can be done while taking a bath. Use the thumb, index, and middle finger to rotate each toe in a circular motion. Make a fist and rotate it slowly around the bottom of the foot. Finally, gently twist each foot as if wringing wet clothes, moving the top and bottom of the foot in opposite directions." - Marshall Editions, 1000 Cures for 200 Ailments: Integrated Alternative and Conventional Treatments for the Most Common Illnesses (Get the book.)

"Get into Circulation Stimulating flow in the intestines can remedy constipation, a major contributor to hemorrhoids. massage therapy is one approach for waking up the intestines. Here is a self-massage appropriate for hemorrhoid sufferers: 1 Lying on your back, bend and raise your knees, leaving your feet flat on the ground. 2 Starting on your left side, use your left hand and fingers or palm to make long, sweeping strokes from your lower ribs to your feet. 3 Stroke across your abdomen right to left." - Bottom Line Books, Uncommon Cures For Everyday Ailments (Get the book.)

"Health-Choices Holistic massage therapy School www.youtube.com/watch?v=3SIhz8W0H-A 1 (908) 359-3995 Maya Abdominal Massage - The Arvigo Techniques™ www.arvigomassage.com 1 (603) 588-2571 Acupuncture Acupuncture is an alternative healing process involving the insertion of specialized needles just beneath the skin along the body's meridian points Acupuncturists seek to relieve pain and internal disharmony by stimulating these points to activate or balance the body's Chi or life force energy. Acupuncture www.acupuncture." - Dr. Edward F. Group III, DC, ND, DACBN, Health Begins in the Colon (Get the book.)

"Treatment may involve ergo-dynamic education (learning how to lift correctly), exercises to strengthen abdominal muscles, and weight loss to decrease strain on back muscles. massage therapy, heat therapy, and chiropractic adjustments may also be helpful. Muscle relaxation with magnesium aspartate as a nutritional supplement usually helps to relieve muscle spasms, as does valerian root. Medication usually consists of non-steroidal anti-inflammatory drugs (NSAIDs) to help back pain and decrease swelling." - Marshall Editions, 1000 Cures for 200 Ailments: Integrated Alternative and Conventional Treatments for the Most Common Illnesses (Get the book.)

"A 2004 meta-analysis of thirty-seven studies of massage therapy published in Psychological Bulletin showed their effectiveness for the relief of anxiety and depression, with "benefits similar in magnitude to those of psychotherapy" alone.29 Using both psychological counseling and physical manipulation in tandem may provide the most effective treatment for many people. Candace Pert reminds us that, "the body is the unconscious mind." Psychotherapy that ignores the body may make arduous and ineffective therapeutic detours around the direct route." - Dawson Church, The Genie in Your Genes: Epigenetic Medicine and the New Biology of Intention (Get the book.)

"What It Can Do for You There is little question that people benefit both physically and mentally from massage therapy, and that massage promotes relaxation, releases muscle tension, and reduces stress. massage therapy is all but universally helpful. However, it should be avoided if you have fever, acute inflammation, infection, phlebitis, thrombosis, or jaundice. You should not be massaged at the site of a recent injury. Individuals with chronic conditions such as arthritis, cancer, or heart disease should consult a physician before seeking massage therapy." - Barrie R Cassileth, Ph.D., The Alternative Medicine Handbook: The Complete Reference Guide to Alternative and Complementary Therapies (Get the book.)

"Manage stress: Regular exercise, particularly cardiovascular activity combined with calming exercises, such as walking, can help you manage your stress levels. massage therapy, Shiatsu, and other forms of bodywork can also relax muscle tension, relieve stress, and improve sleep. HOMEOPATHY Ideally, this condition requires a combination of professional homeopathic treatment and psychological support. However, the most appropriately selected of the following remedies can provide helpful temporary relief at an acute level while seeking medical help." - Marshall Editions, 1000 Cures for 200 Ailments: Integrated Alternative and Conventional Treatments for the Most Common Illnesses (Get the book.)

"THE STUDY A study at Brigham and Women's Hospital looked at 19 patients who had low-back pain— six received conventional care and 13 received integrated care, which included acupuncture, chiropractic, internal medicine, massage therapy, neurology, nursing, nutritional counseling, occupational therapy, orthopedics, psychiatry/mind-body, physical therapy and rheumatologic. Over the 12-week study period, the patients in the integrative care group had a significantly greater reduction in pain scores and a greater improvement in function than the conventional care group." - Bottom Line Health, Bottom Line's Health Breakthroughs 2007 (Get the book.)

"American massage therapy Association www.amtamassage.org (847) 864-0123 Associated Bodywork and Massage Professionals www.abmp.com (800) 458-2267 American Organization for Bodywork Therapies of Asia www.aobta.org (856) 782-1616 Hellerwork Structural Integration www.hellerwork.com Mama's Health www.mamashealth.com/massage/dtissue.asp 17. Do Qigong. Roaring Lion www.peterragnar.com (800)491-7141 Feel the Qi www.feeltheQi.com (800) 431-1579 National Qigong Association (NQA) www.nqa.org (888) 815-1893 Institute of Integral Qigong andTai Chi www.instituteofintegralqigongandtaichi." - Kevin Trudeau, More Natural Cures Revealed: Previously Censored Brand Name Products That Cure Disease (Get the book.)

"Research indicates also that massage therapy enhances quality of life. What It Can Do for You There is little question that people benefit both physically and mentally from massage therapy, and that massage promotes relaxation, releases muscle tension, and reduces stress. massage therapy is all but universally helpful. However, it should be avoided if you have fever, acute inflammation, infection, phlebitis, thrombosis, or jaundice. You should not be massaged at the site of a recent injury." - Barrie R Cassileth, Ph.D., The Alternative Medicine Handbook: The Complete Reference Guide to Alternative and Complementary Therapies (Get the book.)

"It doesn't want things like chiropractic care, acupuncture, massage therapy, or other so-called "alternative therapies" to be covered by insurance, because that would give consumers a choice. Given that choice, most consumers would opt for the natural, more healthful therapies, rather than the damaging, toxic medical therapies now offered by conventional medicine. ART - DA?i BERCJER CONCEPT - MIKE ADAMS The Dark Ages of medicine Without question, we do not live in a society that honors health freedom today." - Mike Adams, Natural Health Solutions (Get the book.)

"Based on treating the entire patient and not just the symptoms, integrative medicine is a mix of proven Eastern and Western disciplines, giving patients the benefits of practices that have worked for thousands of years — Ayurveda, acupuncture, chiropractic, energy healing, tai chi, massage therapy, etc. — coupled with more modern techniques of traditional Western medicine. Unfortunately, most health insurance companies do not pay for preventive "alternative" therapies, so people must spend their hard-earned money to take advantage of integrative medicine." - Craig Pepin-Donat, The Big Fat Health and Fitness Lie (Get the book.)

"See massage therapy under pain control in Part Three.) • Orthopedic surgeons are medical doctors who prescribe medication (painkillers, muscle relaxers, antiinflammatory drugs), bed rest, and physical therapy for some cases of back pain. Since these doctors can perform surgery, they may be more likely to recommend it than other practitioners. • Vertebroplasty, for vertebral compression fractures, has offered relief for some people, although it is still considered a new and experimental treatment." - Phyllis A. Balch, CNC, Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements (Get the book.)

"In recent decades, an overwhelming amount of scientific evidence has accumulated in support of the claim that massage therapy is beneficial.11 According to John Yates, Ph.D., author of A Physician's Guide to Therapeutic Massage, massage can benefit such conditions as muscle spasm and pain, spinal curvatures, soreness related to injury and stress, headaches, whiplash, temporomandibular joint (TMJ) syndrome, and tension-related respiratory disorders such as bronchial asthma or emphysema." - Herbert Ross, DC with Keri Brenner, L.Ac., Alternative Medicine Magazine's Definitive Guide to Sleep Disorders: 7 Smart Ways to Help You Get a Good Night's Rest (Get the book.)

"These include dietary adjustments, exercise, physical therapy, stress management, massage therapy, acupuncture, acupressure and yoga. Stimulants Make Strong People Weak All stimulants are "sweet" when ingested but "bitter" in their effects. You can become addicted to them without even recognizing your dependency. If you are used to drinking a few cups of coffee a day, try this: Go on a "coffee fast," which means having no coffee for an entire day, and observe how you feel as the day progresses." - Andreas Moritz, Timeless Secrets of Health & Rejuvenation: Unleash The Natural Healing Power That Lies Dormant Within You (Get the book.)

"It also eliminated the option of herbal remedies, nutritional therapies, massage therapy or even Tai Chi. The entire debate about the safety of these drugs was framed within the limited view that only drugs can treat arthritis pain. The second opinion sham Another way this illusion of choice appears in conventional medicine is the second opinion choice. If you go visit one doctor and get diagnosed with cancer, diabetes or heart disease, they might encourage you to go visit a second doctor." - Mike Adams, Spam Filters for Your Brain (Get the book.) "Personally, I prefer to work with female MDs, because I think women are less egocentric, and tend to be far more open to ideas of energy healing, nutritional healing, massage therapy, mind-body connection and so on. Either way, find an MD who is open to this, stick with that MD and fully inform them of what you're doing. Let them know what nutritional supplements you're taking and what other therapies you're involved with. Don't keep information from your doctor." - Mike Adams, Spam Filters for Your Brain (Get the book.)

"Adolescents who receive massage therapy are less depressed and more empathetic. Touch therapy reduces anxiety and stress hormone Cortisol levels in depressed mothers, so they are better able to respond to their own children with loving touch. His Signals/Her Signals Share the Love Boys under six months of age are touched, rocked, kissed, and held more often than girls of the same age; after six months, girls receive more positive tactile attention than boys. So, if touch has so many beneficial effects, why is it such a taboo in our culture?" - Tonya Reiman, The Power of Body Language: How to Succeed in Every Business and Social Encounter (Get the book.)

"This is one clear area where chiropractic, massage therapy, and other expert bodywork systems such as Rolfing and Feldenkrais can have a big impact on "seemingly" digestive problems. Normalizing spinal muscles and aligning the body's frame can remove mechanical pressure that irritates the nerves at the spine. This will ensure that the muscular functions of the esophagus will occur properly. Brain Management for Your Esophagus One conscious awareness exercise you might try is to swallow your well-chewed food and then count 5-6 seconds." - John K. Pollard, The Digestive Awareness Diet: You Are HOW You Eat (Get the book.)

"Please note that the American massage therapy Association began the National Certification Exam in 1992. This exam is often used by states to regulate massage practitioners. Please check with your state's certification agency regarding local laws and regulations for massage therapists. Always remember to ask about your massage therapist's training and experience before beginning a massage. USER COMMENTS: "The massage experience totally depends on the therapist and what kind of massage you are getting at the moment." - Alan E. Smith, UnBreak Your Health: The Complete Guide to Complementary & Alternative Therapies (Get the book.)

"I will not be recommending oral medication, special exercises, surgery, injections, physical therapy, manipulation, acupuncture, massage therapy, prolotherapy, or any other of the multitude of alternative therapies that have sprung up in an effort to combat the explosion of chronic and recurrent pain in our society. Just knowledge. "Through the process of education, you will gain a better understanding of how psychology can affect physiology—how your brain can be responsible for the creation of very real physical pain." - John E. Sarno, M.D., The Divided Mind: The Epidemic of Mindbody Disorders (Get the book.)

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