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Quotes about Lysine from the world's top natural health / natural living authors

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"Note: Keep the tea refrigerated between treatments, and make a new cup for each day's use. • lysine Cure for Viral Sores For speedy healing of mouth sores associated with a viral infection, supplement your diet with lysine tablets. lysine is an amino acid that blocks arginine, another amino acid that fuels the herpes virus. lysine tablets are available in most health food stores and nutrition centers. Take a 500 mg dose three times a day until the sore disappears. • Tea for Two Treatments The herbal balm for healing a herpes outbreak? Lemon balm." - Bottom Line Books, Uncommon Cures For Everyday Ailments (Get the book.)

"For people who want to rely on lysine supplementation alone, my recommendation is to take one gram daily for maintenance and one gram three times daily during acute outbreaks. lysine can also be found in topical ointments to be applied directly to herpes eruprions. These may be helpful in reducing symptoms but have not been adequately studied to prove their effectiveness. Lysine Acute: 1 g 3 times daily Maintenance: 1 g daily Vitamin C and Bioflavonoids. Supplementation with vitamin C may have therapeuric value in the treatment of recurrent external genital herpes eruptions." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.)

"BIOSYNTHESIS Carnitine is synthesized in humans from lysine with the aid of another essential amino acid, methionine. In non-mammalians, carnitine synthesis begins with stepwise methylation of free lysine by S-adenosyl-methionine to produce trimethyllysine. In mammals, however, protein bound trimethyllysine, rather than free lysine, appears to be the major precursor for carnitine synthesis.1-3 Trimethyllysine is then converted through a series of enzymatic reactions to butyrobetaine. This can occur in the liver, kidney, brain, heart, and skeletal muscle." - Michael T. Murray, ND, Textbook of Natural Medicine 2nd Edition Volume 1 (Get the book.)

"No significant side effects were reported in either group.10 Another experimental study was done with 41 patients who took a daily dose of 1,248 mg of lysine. This demonstrated a decreased recurrence rate and a decreased severity of symptoms during recurrences, but not a reduced healing time.11 For people who want to rely on lysine supplementation alone, my recommendation is to take one gram daily for maintenance and one gram three times daily during acute outbreaks. lysine can also be found in topical ointments to be applied directly to herpes eruprions." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.)

"Additionally, two other amino acids often tend to be low when amino acids are measured in amino acid analysis: lysine and methionine. lysine can help with resistance to chronic herpes-type viruses, and methionine is a critical factor in the methylation cycle. However, as with many supplements, some kids don't seem to tolerate methionine well, especially if they are not deficient in it. One approach to increasing amino acids is to take protein products, such as rice protein." - Kenneth Bock, Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.)

"Active glycation in neurofibrillary pathology of Alzheimer disease: N(epsilon)-(carboxymethyl) lysine and hexitol- 124. lysine. Free Radic. Bioi. Med. 31, 175-180. 108. Smith, M. A., Perry, G., Richey, P. I., et al. (1996). Oxidative damage in Alzheimer's. Nature 382, 120-121. 109. Smith, M. A., Sayre, L. M., Anderson, V. E., et al. (1998). 125. Cytochemical demonstration of oxidative damage in Alzheimer disease by immunochemical enhancement of the carbonyl reaction with 2,4-dinitrophenylhydrazine. J. Histochern. Cytochem. 46, 731-735. 110. Montine, T. J., Amarnath, V., Martin, M. E., et al." - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.)

"Others argue that if niacin, which can be synthesized from the essential amino acid tryptophan, can be labelled a vitamin then so should carnitine. BIOSYNTHESIS Carnitine is synthesized in humans from lysine with the aid of another essential amino acid, methionine. In non-mammalians, carnitine synthesis begins with stepwise methylation of free lysine by S-adenosyl-methionine to produce trimethyllysine. In mammals, however, protein bound trimethyllysine, rather than free lysine, appears to be the major precursor for carnitine synthesis." - Michael T. Murray, ND, Textbook of Natural Medicine 2nd Edition Volume 1 (Get the book.)

"Pauling discovered that when extra lysine molecules were in the bloodstream, something important took place. The lysine entered into competition with the LYSL residues on the arterial wall, preventing the lipoprotein-A from being deposited. He also discovered that it could actually help break down and remove the plaque. It was later discovered that adding the amino acid proline to the vitamin C and lysine, actually potentiated the benefit even more. So, we now have one oral chelation (removal) process for the prevention and removal of arterial plaque." - Dr. David W. Tanton; Ph.D., A Drug-Free Approach To Healthcare, Revised Edition (Get the book.)

"Overall, a stunning 88 percent of the people in the study considered supplemental lysine an effective form of treatment for herpes infection! Not bad for a nondrug intervention with no known side effects. Natural Prescription for Herpes Lysine: 1,000-3,000 mg (larger doses can be divided into 1,000 mg, three times per day) Vitamin C and flavonoids: 200 mg of vitamin C plus 200 mg of flavonoids, each taken three to five times per day Vitamin E: 400 IU, three times per day for three days and then cut back to 400 IU per day. Do not use if you are on anticoagulant drugs." - Jonny Bowden, Ph.D., C.N.S., The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why (Get the book.)

"Active glycation in neurofibrillary pathology of Alzheimer disease: N(epsilon)-(carboxymethyl) lysine and hexitol- 124. lysine. Free Radic. Bioi. Med. 31, 175-180. 108. Smith, M. A., Perry, G., Richey, P. I., et al. (1996). Oxidative damage in Alzheimer's. Nature 382, 120-121. 109. Smith, M. A., Sayre, L. M., Anderson, V. E., et al. (1998). 125. Cytochemical demonstration of oxidative damage in Alzheimer disease by immunochemical enhancement of the carbonyl reaction with 2,4-dinitrophenylhydrazine. J. Histochern. Cytochem. 46, 731-735. 110. Montine, T. J., Amarnath, V., Martin, M. E., et al." - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.)

"Second, laboratory research has shown that lysine has antiviral activity that blocks arginine7 and that an arginine-deficient environment suppresses HSV replication.8 Thus, theoretically, reducing one's intake of arginine and increasing one's intake of lysine should be effective in reducing HSV replication. In fact, many people do observe an increased susceptibility to outbreaks if they eat chocolate or peanuts, foods that are high in arginine. Other high-arginine foods include almonds, cashews, and sunflower seeds." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.)

"Additionally, two other amino acids often tend to be low when amino acids are measured in amino acid analysis: lysine and methionine. lysine can help with resistance to chronic herpes-type viruses, and methionine is a critical factor in the methylation cycle. However, as with many supplements, some kids don't seem to tolerate methionine well, especially if they are not deficient in it. One approach to increasing amino acids is to take protein products, such as rice protein." - Kenneth Bock, Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.)

"Two amino acids, lysine and proline, have also been shown to reduce lipoprotein(a)'s stickiness. lysine is preferable, since proline can act as a neurotoxin. Five hundred milligrams of lysine three times a day should suffice. Your doctor can track lipoprotein(a) levels to determine dosage adjustments. Most doctors, even some cardiologists, tell their patients that a high LDL-cholesterol value is bad. What most patients aren't told is that recent evidence indicates that there are actually two forms of the LDL molecule: one small and one large." - Russell L. Blaylock, M.D., Health and Nutrition Secrets (Get the book.)

"The problem occurs at amino acid #144, which was supposed to be lysine in both the natural growth hormone and in Monsanto's BST. As it turns out, it isn't. In the July 1994, issue of Protein Science (3:1089-97, 1994), Bernard Violand, a Monsanto scientist published evidence that amino acid #144 in Monsanto's growth hormone is, in fact, epsilon-N-acetyllysine, a freak substance. Whoops! Ah, but then you probably think that once this problem came to light, totally nullifying the Monsanto application, that BST was recalled. Nope, not in the United States!" - Jon Barron, Lessons from The Miracle Doctors: A Step-by-Step Guide to Optimum Health and Relief from Catastrophic Illness (Get the book.)

"Because lysine and arginine "look" similar to the virus, the virus can be tricked into trying to use lysine instead of arginine. Because lysine blocks the steps that require arginine, the virus will not reactivate.1 The goal in preventing recurrences is to keep lysine levels high and arginine levels low. To accomplish this, you must avoid foods high in arginine, such as chocolate, peanuts, almonds and other nuts, and seeds. High-lysine foods that you should eat regularly include most vegetables, legumes, fish, turkey, and chicken." - Michael T. Murray, N.D., The Healing Power of Herbs: The Enlightened Person's Guide to the Wonders of Medicinal Plants (Get the book.)

"Lysine is an amino acid that blocks arginine, another amino acid that fuels the herpes virus. lysine tablets are available in most health food stores and nutrition centers. Take a 500 mg dose three times a day until the sore disappears. • Tea for Two Treatments The herbal balm for healing a herpes outbreak? Lemon balm. It's rich in antiviral properties that battle the herpes virus. Look for tea bags in your health food store. You may drink up to three cups a day." - Bottom Line Books, Uncommon Cures For Everyday Ailments (Get the book.) "At the same time, sufferers are encouraged to load up on another amino acid, lysine. The foods with the highest lysine to arginine ratio are margarine, yogurt, and cheese. • The C Solution During an outbreak of genital herpes, high doses of vitamin C may speed the healing of lesions and lessen the effects of any flulike symptoms. How? Vitamin C stimulates your immune system to fight the virus that causes the condition. Ask a physician for the correct dosage for your condition, which may range anywhere from 1,000 to 4,000 mg every day." - Bottom Line Books, Uncommon Cures For Everyday Ailments (Get the book.)

"Your diet also should include an amino acid called lysine, says Dr. Huemer. This amino acid, which prevents viruses from growing and spreading, may bring your bout with shingles to a quicker end. You can boost your lysine intake by drinking milk and eating potatoes and chicken. They are good sources of lysine, Dr. Huemer says. It's hard to get enough lysine to prevent shingles outbreaks through diet alone. Luckily, lysine also is sold at stores. Take 500 to 1,000 milligrams three times a day during an outbreak, Dr. Huemer says. For prevention, use 1,000 milligrams a day. Do Bs and more Bs." - Doug Dollemore, The Doctor's Book of Home Remedies for Seniors (Get the book.)

"Vitamin C and lysine. Taking vitamin C and lysine will help with the chelation (removal of plaque). Vitalzyme?is beneficial in that regard also. The oral chelation takes time, although it's definitely worth the effort. 9. Lecithin granules. Lecithin is inexpensive, helps emulsify fat (keeps them in a liquid form), and helps lower blood pressure. Lecithin is also beneficial for healthy liver and brain function, and very inexpensive. It is available in the soft gel capsules, although the granules are the most cost-effective form. Two tablespoons daily is normally sufficient. 10." - Dr. David W. Tanton; Ph.D., A Drug-Free Approach To Healthcare, Revised Edition (Get the book.)

"Lysine is the amino acid that opposes arginine, so taking a lysine supplement, 500 mg three times daily between meals at the first sign of an outbreak, can help reduce symptoms. If you have chronic herpes outbreaks you can take 500 mg of lysine daily as a preventive. Foods that are high in lysine include fish, turkey, chicken, beef and dairy products. The Antiviral Duo: Selenium and Elderberry Two recent new additions to your antiviral natural medicine cabinet are elderberry extracts and selenium. Both are powerful antiviral agents. See Chapter 11 on colds and flus for details on elderberry." - Earl L. Mindell, R.Ph., Ph.D., Prescription Alternatives, Third Edition: Hundreds of Safe, Natural Prescription-Free Remedies to Restore and Maintain Your Health (Get the book.)

"Similarly, humans require the essential amino acid lysine which becomes bound when exposed to heat in cooking. (See page 287 for more on amino acids.) Just like the Pottenger cats, the human body is designed for whole, natural, unprocessed food as nourishment. However, as clearly illustrated in Figure 2.1, there is a distinct difference between cats and humans. Whereas carnivores are physically designed to consume mostly meat, humans are not." - Ron Garner, Conscious Health: A Complete Guide to Wellness Through Natural Means (Get the book.)

"The accumulated body of scientific literature shows that L-carnitine precursors such as glycine, arginine, and lysine are related to carnitine's metabolic performance. Sigma-tau has developed an entirely new library of distinct forms of L-carnitine that deliver L-carnitine, along with a specific amino acid, in one molecule. These compounds are called the AminoCarnitines? Combining L-carnitine with these amino acids provides an interesting and important synergistic effect on the bioavailability of each compound." - Stephen T. Sinatra, M.D., The Sinatra Solution Metabolic Cardiology (Get the book.)

"The glutamic acid 487 lysine polymorphism in the ALDH2 gene and the arginine 399 glutamine polymorphism in the XRCC1 gene are both associated with an increased risk of esophageal cancer in individuals consuming a low-selenium diet. Additionally, this risk becomes even more pronounced in individuals who smoke or consume alcohol [105]. This may reflect the individual pharmokinetics in handling supplemental selenium." - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.)

"When active lysine is not available during digestion, the other amino acids cannot be broken down sufficiently enough to pass through the walls of the small intestine, and from there, on to the liver. The liver gradually becomes lacking in the complete amino acids it requires to manufacture and supply metabolic enzymes and hormones to the rest of the body.29'30 Undigested matter proceeds to the colon where it putrefies, produces toxins, and causes foul bathroom odors. A lack of essential amino acids in the diet leads to hormonal imbalances and degenerative diseases." - Ron Garner, Conscious Health: A Complete Guide to Wellness Through Natural Means (Get the book.) "Cooked food is incomplete because, at the very least, such cooking destroys its enzymes, some of the nutrition, and binds the amino acid lysine making the protein unusable by the liver to make amino acid building blocks and hormones. Cooking is a form of processing; the food is no longer natural. Processed and packaged foods such as sugar and refined white flour, and the products made from them, such as candy, soft drinks, desserts, breakfast cereals, and breads, are almost totally lacking in fatty acids, minerals, and enzymes." - Ron Garner, Conscious Health: A Complete Guide to Wellness Through Natural Means (Get the book.)

"It might also stimulate an outbreak, in which case you could take lysine, an antagonistic amino acid. L-arginine might also make migraines worse because of the arterial dilation effect. Phosphatidylcholine (Essential Phospholipids) Cellular membranes function as the interface between the machinery inside of cells and the extracellular fluid that bathes all cells. If all is well, the two-way traffic through the membranes involves nutrients entering to sustain the activities inside while waste products exit. Fats (lipids) and proteins make up the cell membranes." - Stephen Sinatra, M.D. and James C., M.D. Roberts, Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late (Get the book.)

"The accumulated body of scientific literature shows that L-carnitine precursors such as glycine, arginine, taurine, and lysine are related to L-carnitine's metabolic performance. ?An entirely new library of distinct forms of L-carnitine that deliver L-carnitine along with a specific amino acid have been recently developed by a company called Sigma-tau HealthScience. Called AminoCarnitines", they deliver L-carnitine and a specific amino acid in one distinct molecule. ?" - Stephen T. Sinatra, M.D., The Sinatra Solution Metabolic Cardiology (Get the book.) "Not only do pure vegetarians fail to get enough carnitine in their diet, they may also lack the methionine and lysine needed to synthesize it in their bodies. Modern approaches to carnitine TABLE 5.1. THE AMOUNT OF L-CARNITINE IN SOME COMMON FOODS Meats mm/g Other Foods mm/g Sheep (mutton)* 12.90 Pears 0.17 Lamb* 4.80 Rice 0.11 Beef 3.80 Asparagus 0.08 Pork 1.90 Margarine 0.08 Poultry 0.60 Peas 0.07 Bread 0.05 Potatoes 0.00 Carrots 0.00 * Highest quantities of L-carnitine are found in mutton and lamb." - Stephen T. Sinatra, M.D., The Sinatra Solution Metabolic Cardiology (Get the book.)

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