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Quotes about Lymphatic System from the world's top natural health / natural living authors

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"Exercise powers the lymphatic system. A major role of the lymphatic system is that of waste management. The lymphatic system helps deliver nutrients and remove toxic waste from cells. If the body retains toxins, depression quickly ensues. Remember—depression is one of those negative emotions that can make a person less likely to exercise. So you see, stress is not a single event but a vicious cycle that has to be broken. The benefits of exercise are not limited to just the lymphatic system. A study published by Texas Tech University reports "..."
- Dr. Edward F. Group III, DC, ND, DACBN, Health Begins in the Colon (Get the book.)

"LYMPHATIC SYSTEM Methods to support a healthy lymphatic system include: • A low fat diet is advised to lessen the burden of dealing with ingested fats that are directly dumped into the lymphatic system. • Eat lots of fresh leafy greens. • Exercise is very important for movement of the lymphatic system. • Lymphatic massage is very beneficial. Using herbal oils that stimulate the lymphatic system, like poke or stillingia oils, can be useful during the massage. • Hydrotherapy • Use alteratives & lymphagogues."
- Sharol Tilgner, N.D., Herbal Medicine From the Heart of the Earth (Get the book.)

"A major role of the lymphatic system is that of waste management. The lymphatic system helps deliver nutrients and remove toxic waste from cells. If the body retains toxins, depression quickly ensues. Remember—depression is one of those negative emotions that can make a person less likely to exercise. So you see, stress is not a single event but a vicious cycle that has to be broken. The benefits of exercise are not limited to just the lymphatic system. A study published by Texas Tech University reports "..."
- Dr. Edward F. Group III, DC, ND, DACBN, Health Begins in the Colon (Get the book.)

"When you have cancer in the lymphatic system or any blockages in the lymphatic system, you are more susceptible to coming down with and catching and succumbing to any virus or bacteria, since the infection-fighting cells are blocked from getting to where they need to go. Also, when your lymphatic system is blocked, the ability for your body to get toxins out on a regular basis goes down dramatically. Again, this increases your chance of succumbing to viruses and bacteria, and also developing other diseases in the body such as diabetes, cancer, heart disease, etc."
- Kevin Trudeau, More Natural Cures Revealed: Previously Censored Brand Name Products That Cure Disease (Get the book.)

"Muscles are reliant on good supplies of blood and lymph—the body fluid which drains the tissues via the lymphatic system, carrying away toxins and substances to be excreted—to keep healthy. Kinesiologists try to enhance the blood flow to the muscles and balance the lymphatic system by stimulating appropriate pressure points. In addition, kinesiologists believe that an invisible energy controls our bodily functions, much like a computer circuit controls a washing-machine cycle. These circuits can 'blow a fuse' during illness or if we are under stress, devitalising our body."
- Dr Ron Roberts, Asthma Controlled Naturally: Techniques That Work (Get the book.)

"Lymphomas are cancers of the lymphatic system, a network of vessels which form part of the body's immune system and carry infection-fighting cells, as well as draining dead cells away from tissues. When you have cancer in the lymphatic system or any blockages in the lymphatic system, you are more susceptible to coming down with and catching and succumbing to any virus or bacteria, since the infection-fighting cells are blocked from getting to where they need to go."
- Kevin Trudeau, More Natural Cures Revealed: Previously Censored Brand Name Products That Cure Disease (Get the book.)

"LYMPHATIC SYSTEM Methods to support a healthy lymphatic system include: • A low fat diet is advised to lessen the burden of dealing with ingested fats that are directly dumped into the lymphatic system. • Eat lots of fresh leafy greens. • Exercise is very important for movement of the lymphatic system. • Lymphatic massage is very beneficial. Using herbal oils that stimulate the lymphatic system, like poke or stillingia oils, can be useful during the massage. • Hydrotherapy • Use alteratives & lymphagogues."
- Sharol Tilgner, N.D., Herbal Medicine From the Heart of the Earth (Get the book.)

"The system includes the lymphatic system and various white blood cells (WBCs). Lymphatic system The lymphatic system has a network of vessels that drain intracellular fluid from the intracellular space and return it to the blood. The lymph vessels are not connected to the heart and do not benefit from its contraction. They, like many veins, are embedded in skeletal muscle and rely on muscle contractions to move the lymphatic fluid (intracellular fluid inside lymph vessels). Also like veins, lymph vessels contain valves that prevent back-flow."
- The New York Times, The New York Times Guide to Essential Knowledge: A Desk Reference for the Curious Mind (Get the book.)

"To clean out the lungs and bronchial tubes, we need to develop a clean bloodstream and lymphatic system. To clean up the blood and lymph, we will have to take care of the bowel.6 Good elimination depends on the many digestive processes that happen in the alimentary tract above the colon. It is affected by the quality of food eaten, the digestive enzymes present, and how adequately food is chewed to break it down and mix it with saliva."
- Ron Garner, Conscious Health: A Complete Guide to Wellness Through Natural Means (Get the book.)

"When the entire body is exercised, the circulation of blood is increased and the removal of metabolic wastes from cells via the lymphatic system is more efficient. Rapid muscle contractions and expansions create a pumping action on the lymphatic channels, the body's cellular elimination conduits. This action pumps toxins and wastes to the liver for filtration, and subsequent deposit into the colon for elimination from the body. Walking, swimming, and any other activity that increases heart rate for a sustained period of twenty to forty minutes is good exercise."

- Ron Garner, Conscious Health: A Complete Guide to Wellness Through Natural Means (Get the book.)

"Kinesiologists try to enhance the blood flow to the muscles and balance the lymphatic system by stimulating appropriate pressure points. In addition, kinesiologists believe that an invisible energy controls our bodily functions, much like a computer circuit controls a washing-machine cycle. These circuits can 'blow a fuse' during illness or if we are under stress, devitalising our body. The practitioner can check these by muscle testing and then reset out-of-balance circuits. Gentle manual pressure tests the muscle response and reveals to the practitioner how a specific area is functioning."
- Dr Ron Roberts, Asthma Controlled Naturally: Techniques That Work (Get the book.)

"The immune and lymphatic system are involved causing lymph nodes to swell and cause water retention in the affected area. In chronic cases, bowel obstruction may result from thickening and scarring in the intestinal tract. Surrounding areas may show signs of inflammation such as the bladder, uterus and skin. Fatty stools may be present and are a sign of malabsorption. This is usually because the ileum portion of the intestine is affected by Crohn's. This is where the body absorbs bile salts and helps to break down fats."
- Heather Caruso, Your Drug-Free Guide to Digestive Health (Get the book.)

"Studies show there is the potential for such materials to reach the lung and cause inflammation; to move from the lungs to other organs; to have surprising biological toxicity; to move from within the skin to the lymphatic system; and possibly to move across cell membranes. Moreover, these effects vary when particles are engineered into different shapes." Studies by the DuPont Company have shown that injection of nanoparticles into the lungs of rats resulted in very high mortality."
- Samuel S. Epstein, Randall Fitzgerald, Toxic Beauty: How Cosmetics and Personal Care Products Endanger Your Health . . . And What You Can Do about It (Get the book.)

"Once the cell wall in which the Lipid A is embedded is destroyed—and if the phagocytes don't destroy it by the time it reaches the lymphatic system, the bacterial cells destroy themselves, helped by a protein released by the Type III secretion system—the fatty acids are released. These bacterial suicide bombers cause overproduction of a number of the immune system's most powerful agents, including the enzymes that release lysozyme, and TNF (tumor necrosis factor). The result is shock, sometimes fatal."
- William Rosen, Justinian's Flea: The First Great Plague and the End of the Roman Empire (Get the book.)

"By ignoring or denying the fact that this rejection had ever taken place, he unconsciously directed his body to create the identical response, which was a cancer in the very system that is responsible for neutralizing and removing harmful waste in the body - the lymphatic system. Unable to get rid of the ghost of memory, which consisted of deep-seated fear and anger from feeling abandoned, Jeromy was also no longer able to free himself of dead, turned-over cells and metabolic waste products.32 Both his liver and gallbladder had accumulated thousands of gallstones, which nearly suffocated him."
- Andreas Moritz, Cancer Is Not A Disease - It's A Survival Mechanism (Get the book.)

"Three of my original paintings, for the immune system, the lymphatic system, and blood circulation/small intestine, hung in the cancer ward, affording all cancer patients the opportunity to experience their healing properties. Ener-Chi Art is perhaps one of the most profound and instantly effective healing programs to balance the life force, Chi, in the following organs, parts, and systems of the body. 1. Back 2. Blood 3. Brain & nervous system 4. Ears 5. Eyes 6. Endocrine system 7. Heart 8. Immune system 9. Joints 10. Kidneys and bladder 11. Large intestine 12."

- Andreas Moritz, Cancer Is Not A Disease - It's A Survival Mechanism (Get the book.)

"Being forced to take up extra protein from ingested foods like meat, fish, or milk simply overtaxes the entire lymphatic system and thereby leads to the stagnation of lymph flow and fluid retention. Consequently, the congested lymph ducts are increasingly disabled as they attempt to take up the cells' metabolic waste products. This, in turn, leads to a higher concentration of metabolic waste material in the fluid surrounding the cells."

- Andreas Moritz, Cancer Is Not A Disease - It's A Survival Mechanism (Get the book.)

"The body has seven channels of elimination: the blood, the lymphatic system, and five organs—the colon, kidneys, lungs, skin, and liver. All have a unique role to play in getting rid of toxins, and all must be functioning optimally for effective total-body detoxification. But therein lies the challenge: the body burden we likely bear means these organs and systems require help to meet the demands we put on them."
- Brenda Watson and Leonard Smith, The Detox Strategy: Vibrant Health in 5 Easy Steps (Get the book.)

"The Lymphatic System A main component of immunity is the lymphatic system. This is composed of a number of different organs (including the spleen, the thymus, the tonsils, and the lymph nodes) and fluid, called lymph, that circulates through the lymphatic vessels in the body and also bathes the body's cells. The lymphatic system provides a kind of continuous cleansing that operates at the cellular level. It is through the lymphatic system that fluid from the spaces between cells is drained, taking with it waste products, toxins, and other debris from the tissues."
- Phyllis A. Balch, CNC, Prescription for Dietary Wellness: Using Foods to Heal (Get the book.)

"Rather, it is a sophisticated, combined attempt by the body and microbes to avert the suffocation and poisoning caused by accumulated toxic waste material in its tissues, the lymphatic system, or the blood. If you piled up kitchen garbage in one area of your house, it would attract a lot of flies and bacteria, and this would generate a foul-smelling odor. You would certainly not blame the flies and bacteria for the stench. They are just trying to digest some of the garbage."
- Andreas Moritz, Cancer Is Not A Disease - It's A Survival Mechanism (Get the book.)

"Engelbert Kaempfer was trained by Olof Rudbeck, a pioneering anatomist of the lymphatic system, and had clearly absorbed his teacher's commitment to anatomy as an explanatory mode in medicine. Thus where Ten Rhyne found much in Japanese medicine to support and extend the principles he had been taught, Kaempfer assessed the same medical system and found it deficient in the area of medicine which he had studied most closely: the circulatory system."
- Roberta Bivins, Alternative Medicine?: A History (Get the book.)

"When destroyed, these cells release toxins into different parts of the body, which can cause serious health issues if not removed properly by the body Flor-Essence facilitates the removal of toxins from the blood, lymphatic system, kidneys, liver, and bowel. It provides a "clean sweep" of the critical systems and organs of the body affected by the breakdown of cells. The faster these toxins are removed, the quicker the body can fight disease and repair the damage done by these "treatments." Why Use Flor-Essence Preventively?"
- Freedom Press, Natural Cancer Cures: The Definitive Guide to Using Dietary Supplements to Fight and Prevent Cancer (Get the book.)

"The phagocytes then carry the bacteria ro the lymphatic system, but without the ability to kill it along the way.13 Most Yops work to ensure bacterial survival, but at least one may be a potential host-killer. While its exact role remains uncertain, YopM binds thrombin, which interferes with the body's ability to form platelets, needed for an effective immune response. Simultaneously, one of Y. pestiss plasmids, the free-floating bits of genetic code within the bacterium, contains a set of instructions for something called plasminogen activator protease."
- William Rosen, Justinian's Flea: The First Great Plague and the End of the Roman Empire (Get the book.)

"But even the attack on the lymphatic system is only a skirmish compared to the assault to come. The point at the end of the very long bacterial spear is Y. pestiss complement of toxins, the most potent poisons known. The toxins produced by bactetia fall into one of two categories. The first, called exotoxins, are the mote virulent of the two, and can kill a two-hundred-pound human in doses as low as one ren-millionrh of a gram."

- William Rosen, Justinian's Flea: The First Great Plague and the End of the Roman Empire (Get the book.)

"The diabolical beauty—there is no other word—of the system is the bacterium's ability to delay telease of its cargo of Lipid A until its arrival in the lymphatic system, which can carry it throughout the body. Frequently, the system works so well that by the time the first symptoms?chills, rigor, high temperature"?appear, the body is saturated in bacteria; the "liver, spleen, and lymph glands are no longer human organs. They are tissues of plague, plague bacteria in almost pure culture."

- William Rosen, Justinian's Flea: The First Great Plague and the End of the Roman Empire (Get the book.)

"The thymus is a vital part of the extensive lymphatic system, which makes up a large part of the immune system. Using a Tarzan-like action, gently tap or pat this area for 10-15 seconds, 2? taps per second, each day after your exercise programme, to stimulate the gland. You will also help loosen phlegm by doing this—useful for people with asthma, who tend to have a build up of mucus in their respiratory systems. Exercise-induced Asthma Exercise-triggered asthma occurs when cold or dry air enters the airways."
- Dr Ron Roberts, Asthma Controlled Naturally: Techniques That Work (Get the book.)

"There are five categories of cancer: Sarcomas affect the connective tissue, muscles, and bones; carcinomas affect the skin, glands, organs, and mucous membranes; lymphomas affect the lymphatic system; leu-kemias affect the blood; and myelomas, which are very rare, affect the plasma of the bone marrow. Many different forms of treatment are available depending on the type of cancer, including chemotherapy, drugs, radiation, nutritional support, and immune system stimulation and support."
- Tom Bohager, Everything You Need to Know About Enzymes to Treat Everything from Digestive Problems and Allergies to Migraines and Arthritis (Get the book.)

"Lots of black-and-blue marks sometimes signal cirrhosis and other liver diseases, lymphoma (cancer of the lymphatic system), lupus (see Butterfly Mask, above), and hypothyroidism (see Appendix I). warning sign Numerous black-and-blue marks in various stages of fading may be signs of repeated blows to the skin. This can be an important sign of physical abuse. Finally, bruising is a common sign of Ehlers-Danlos syndrome (EDS), a rare connective tissue disorder primarily affecting the skin, blood vessels, and joints. (See Chapter 7.) The other classic skin sign of EDS is very stretchable skin."
- Joan Liebmann-Smith, Ph. D., and Jacqueline Nardi Egan, Body Signs: From Warning Signs to False Alarms...How to Be Your Own Diagnostic Detective (Get the book.)

"It can be caused by a blockage in the lymphatic system that prevents lymph fluids (which collect viruses, bacteria, and waste products from the body) from draining. Lymphedema itself is often a serious warning sign of heart failure or cirrhosis of the liver. If the head is lost, all that perishes is the individual; if the balls are lost, all human nature perishes. —Francois Rabelais, 16th-century French author A SWOLLEN PENIS HEAD Probably we've all met a few men with swollen heads. But if the head of a man's penis (glans penis) is swollen, he may have nothing to be proud about."

- Joan Liebmann-Smith, Ph. D., and Jacqueline Nardi Egan, Body Signs: From Warning Signs to False Alarms...How to Be Your Own Diagnostic Detective (Get the book.)

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