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"Avoid isolated vitamins and mineral pills So what kind of supplements should you turn to? Well, first let's talk about what you should NOT turn to. You should NOT turn to isolated vitamins and minerals that are sold in low-cost bottles at your favorite discount retailer. What I mean by that is don't go out and buy a bottle of vitamin C, and don't go out and buy a bottle of calcium. Don't buy a bottle of lycopene or some other isolated plant chemical. Instead, you want to get your vitamins, minerals and phytochemicals from natural sources — plant sources."
- Mike Adams, The Seven Laws of Nutrition (Get the book.)

"To answer their yearning for a greater truth, they had to venture beyond the boundaries of their conditioning. They isolated themselves—from friends, family, and community—and let go, really let go, of what they had been taught about the world. And when they did, something precious and beautiful happened in their lives: They discovered a new freedom for themselves that opened the door of possibilities for others. It all began by their asking the question that was just as bold in their time as it is in ours: What if our beliefs are wrong?"
- Gregg Braden, The Spontaneous Healing of Belief: Shattering the Paradigm of False Limits (Get the book.)

"When there is a disaster—an oil spill, a bank crash, a nuclear accident, a crop failure, or an industrial tragedy—we still treat it as an isolated event. We regret that it occurred and do our best to clear up the mess. Not recognizing the inner malaise that lies at the root of these disasters, we continue treating only the symptoms of the problem. We are like a doctor who lances a boil on a patient's skin without stopping to consider what is causing it. These symptoms will not suddenly go away. They will continue to become more severe."
- Peter Russell, Waking Up In Time: Finding Inner Peace In Times of Accelerating Change (Get the book.)

"In this state of unconscious closure toward the world, together with deep personal expectations and desires imposed by a superior Ego, a person finds herself imprisoned and isolated in a visual fog that separates and oppresses her. At this point, unable to interact fully (from a perceptive and emotional point of view), the eyes gradually harden and somatize this state of disjointedness from the deep self and the surrounding world."
- David De Angelis, The Secret of Perfect Vision: How You Can Prevent and Reverse Nearsightedness (Get the book.)

"In a study of 109 patients with hypertensive heart disease and isolated diastolic dysfunction, coenzyme Q10 supplementation resulted in clinical improvement, lowered elevated blood pressure, enhanced diastolic cardiac function, and decreased myocardial thickness in 53 percent of hypertensive patients. In another long-term study of 424 patients with systolic and/or diastolic dysfunction for over an eight year period, an average 240 mg daily dose of coenzyme Qio maintained blood levels above 2.0 ug/ml, and allowed 43 percent of the participants to discontinue one to three conventional drugs."
- Stephen T. Sinatra, M.D., The Sinatra Solution Metabolic Cardiology (Get the book.)

"Cellular mitochondria were then isolated forty minutes after tying off a major vessel to the heart muscle. The effect of coenzyme Qi0 treatment was related to the degree of oxidative damage to the cells; destruction of cellular constituents was reduced proportionate to pretreatment coenzyme Qio dosage. When the blood vessel was reopened, free-radical stress was greater in the placebo group compared to the group protected by coenzyme Qi0."

- Stephen T. Sinatra, M.D., The Sinatra Solution Metabolic Cardiology (Get the book.)

"THE HISTORY OF COENZYME Qt0 1957 CoQ10 first isolated from beef heart by Frederick Crane. 1958 Karl Folkers at Merck, Sharpe & Dohme determines the precise chemical structure. Mid-1960s Professor Yamamura (Japan) is the first to use CoQ7 (related compound) in congestive heart failure. 1972 Dr. Littarru (Italy) and Dr. Folkers (United States) document a CoQ10 deficiency in human heart disease. Mid-1970s Japanese perfect industrial technology of fermentation to produce pure CoQ10 in significant quantities. 1976 CoQ10 is placed on formulary in Japanese hospitals."

- Stephen T. Sinatra, M.D., The Sinatra Solution Metabolic Cardiology (Get the book.)

"The concentration of magnesium was measured in blood plasma and in lymphocytes isolated from venous blood. The blood plasma level of magnesium was similar in both groups, but in patients with MVP the lymphocyte magnesium concentration was much lower than it was for healthy subjects, suggesting that magnesium deficiency may be part of the MVP syndrome. This study also points up the important fact that blood measurement for magnesium might miss a deficiency in the cells of tissues, and while this cannot be ignored, it may all too often be overlooked by medical practitioners."

- Stephen T. Sinatra, M.D., The Sinatra Solution Metabolic Cardiology (Get the book.)

"Huperzine A is an alkaloid isolated from club moss that acts as a cholinesterase inhibitor. It has relatively few side effects and might eventually be proven to be efficacious in a fashion similar to other cholinesterase inhibitors. Studies are currently being done, and the jury is still out. I do not formally recommend this herb in my practice. Galantamine. A phytonutrient, or plant-based nutrient, galantamine has a history of use that goes back at least 3,200 years. Galantamine is the active ingredient in the cholinesterase inhibitor Razadyne."
- Peter J. Whitehouse and Daniel George, The Myth of Alzheimer's: What You Aren't Being Told About Today's Most Dreaded Diagnosis (Get the book.)

"Rather than viewing the problems of our time through the eyes of nature, artificially separated and isolated as physics, chemistry, or history, it is designed to bridge the gap between the best science of today and the timeless wisdom of our past, weaving the two together into a greater understanding of our role in life. The aim in doing so is that we may apply this knowledge to create a better world—and discover more about ourselves along the way."
- Gregg Braden, The Spontaneous Healing of Belief: Shattering the Paradigm of False Limits (Get the book.)

"Although it is fairly easy to demonstrate this destructive process in a variety of experimental circumstances, for example nerve cells isolated in a dish, no one is sure that this excitatory damage actually occurs in any natural disease process. the infectious disease hypothesis Occasionally, scientists have claimed to have established evidence of viral and other infections in the brains of patients with Alzheimer's."
- Peter J. Whitehouse and Daniel George, The Myth of Alzheimer's: What You Aren't Being Told About Today's Most Dreaded Diagnosis (Get the book.)

"From the monasteries of Egypt's Gebel Musa and the Andes Mountains of Peru to the highlands of central China and Tibet, I found myself in some of the most remote and isolated sanctuaries remaining on Earth today, in search of precisely such teachings. It was on a clear, cold morning in 1998 that I heard the actual words describing the power of feeling in our lives in a way that couldn't be mistaken. Each day on the Tibetan plateau is both summer and winter?summer in the direct high-altitude sun and winter as the rays disappear behind the jagged peaks of the Himalayas."
- Gregg Braden, The Spontaneous Healing of Belief: Shattering the Paradigm of False Limits (Get the book.)

"But when you try to examine an isolated component of this diet, such as fiber or fat, no relationship is apparent. The message is that you need to eat the actual foods because it's the exposure to "the whole package"—all the other elements in those foods over long periods of time—that produces health benefits. Supplements aren't a substitute for a healthy diet. They help but they don't replace good food."
- James Dowd and Diane Stafford, The Vitamin D Cure (Get the book.)

"This condition is called isolated systolic hypertension, which is a common form of hypertension among aging Americans. ?Generally, systolic blood pressure increases with age. ?Optimal blood pressure can often be achieved successfully without the use of medication by following the guidelines offered in part II of this book. When necessary, medications can be added to your other treatment strategies."
- Steven V. Joyal, What Your Doctor May Not Tell You About Diabetes: An Innovative Program to Prevent, Treat, and Beat This Controllable Disease (Get the book.)

"The drug was originally isolated from the salivary glands of the North American lizard known as the Gila monster. This lizard eats large meals very infrequently and secretes exendin-4, a substance that causes the pancreas to "wake up" and secrete insulin, a characteristic that makes it a candidate for diabetes treatment. The amazing promise with exenatide—unlike every other antidiabetes drug on the market before this drug was FDA-approved—is that it may help regenerate beta cells."

- Steven V. Joyal, What Your Doctor May Not Tell You About Diabetes: An Innovative Program to Prevent, Treat, and Beat This Controllable Disease (Get the book.)

"Uptake of L-carnitine, D-carnitine and acetyl-L-carnitine by isolated guinea-pig enterocytes. Biochim Biophys Acta 1986; 886(3):425-33. Hagen TM et al. Feeding acetyl-L-carnitine and lipoic acid to old rats significantly improves metabolic function while decreasing oxidative stress. Proc Natl Acad Sci USA 2002; 99(4): 1870-75. Halat KM, Dennehy CE. Botanicals and dietary supplements in diabetic peripheral neuropathy. J Am Board Fam Pract 2003 Jan-Feb; 16(l):47-57. Hall WL et al."

- Steven V. Joyal, What Your Doctor May Not Tell You About Diabetes: An Innovative Program to Prevent, Treat, and Beat This Controllable Disease (Get the book.)

"Skin creams and shampoos containing hormones have been isolated as particular culprits, but as the phenomenon becomes more and more widespread, scientists are beginning to examine higher-volume exposures as well, like chemicals used in manufacturing processes. But we absolutely must learn more about this troubling trend, because premature sexual development is not without grave health risks. According to a report Steingraber prepared for the Breast Cancer Fund, girls who reached puberty early in life might be 50 percent more likely to develop breast cancer later in life."
- Deirdre Imus, Growing Up Green: Baby and Child Care: Volume 2 in the Bestselling Green This! Series (Green This!) (Get the book.)

"A growing body of evidence now suggests that these unexpected results are more than just isolated exceptions. The question is: How much more? 104320 Are the effects of observers in influencing their experiments actually a powerful window into the kind of reality we live in? And, if so, then we must ask, "Are those effects also telling us who we are within that reality?" The answer to both questions is yes: These are precisely the conclusions that the new discoveries suggest. They are also why I've written this book."
- Gregg Braden, The Spontaneous Healing of Belief: Shattering the Paradigm of False Limits (Get the book.)

"Postmarketing studies and isolated case reports, however, suggest that fluoxetine may harm memory in some patients. Some selective serotonin-reuptake inhibitors (SSRIs) appear to cause memory loss more fre-quendy than others. CONCLUSIONS: Clinicians should be aware of the possible effects of fluoxetine (and possibly other SSRIs) on memory. Fluoxetine-induced extrapyramidal symptoms in an adolescent: a case report. Diler RS, Yolga A, Avci A. Swiss Med Wkly 2002;132:125-126."
- Gary Null and Amy McDonald, The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing (Get the book.)

"This area of extreme longevity was located in a mountainous region that had been relatively isolated until recent times. "The specific mechanism by which persons living in this territory were more likely to reach extreme longevity remains unknown," the researchers concluded. As a demographer, Poulain's work was describing populations with data, not jumping to conclusions. Other than pointing out that other areas of extreme longevity existed in mountainous areas, his paper did not attempt to explain why the inhabitants of this Blue Zone were able to live so long."
- Dan Buettner, The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest (Get the book.)

"Nation: Italy , , , 11 il i i 11 i i tne isolated native J> •Location: Island located 120 miles west O0 r .1 11, 1 Sardinians evolved _l ?ot mainland Italy w z c j n 1 , t / 11 1 in their own unique ? •Oardinia Population: 1.6 million people n environment. Many villages even retained their pre-Roman names. "In this region," says Francalacci, "the names of the Sardinian villages such as Ollolai, Illorai, Irgoli, Ittiri, Orune, to name a few, sound very exotic to a continental Italian ear like mine."

- Dan Buettner, The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest (Get the book.)

"Uncultured soy products, which include texturized vegetable protein (TVP), isolated soy protein, soy protein isolates, soy milk, soy flour, soy nuts, and edamame bean, pose a digestive challenge for some people. Soy that has been fermented or broken down by beneficial bacteria (similar to how cabbage becomes sauerkraut, or milk becomes yogurt) is the least challenging to people's digestion. These forms include tempeh, miso, and natto, which are superior to other forms of soy."
- Brenda Watson and Leonard Smith, The Detox Strategy: Vibrant Health in 5 Easy Steps (Get the book.)

"Just as the subatomic particles that compose us cannot be separated from the space and particles surrounding them, so living beings cannot be isolated from each other. A living system of greater coherence could exchange information and create or restore coherence in a disordered, random or chaotic system. The natural state of the living world appeared to be order - a drive toward greater coherence. Negentropy appeared to be the stronger force. By the act of observation and intention, we have the ability to extend a kind of super-radiance to the world."
- Lynne Mctaggart, The Field - The Quest for the Secret Force of the Universe (Get the book.)

"The Clamart team then exposed ordinary water to the signals of this digital Ova or Ach or ordinary water and infused either the exposed water or the ordinary water to isolated guinea pig hearts. All the digitised water produced highly significant changes in coronary flow, compared with the controls - which just contained ordinary, non-exposed water. The effects from the digitized water were identical to effects produced on the heart by the actual substances themselves."

- Lynne Mctaggart, The Field - The Quest for the Secret Force of the Universe (Get the book.)

"Because of his background as an allergy specialist, Jacques had used a standard allergy test for his studies, the purpose of which was to effect a typical allergic response in human cells. He isolated basophils, a type of white blood cell which contains antibodies of immunoglobulin E (IgE) type on its surface. It is these cells which are responsible for hypersensitivity reactions in people with allergies. Jacques chose IgE cells because they easily respond to allergens such as pollen or dust mites, releasing histamine from their intracellular granules, and also to certain anti-IgE antibodies."

- Lynne Mctaggart, The Field - The Quest for the Secret Force of the Universe (Get the book.)

"In many cases, such a person tends to develop an introspective and more or less isolated character—the so-called myopic character. A strong emotion, repeated over time, creates muscular tension, which could be somatized in local muscular blocks. In myopia, such a block happens at the level of the ocular muscles, jeopardizing their correct and fluid functioning. It is as though we wanted to play piano with chronically contracted hands and fingers."
- David De Angelis, The Secret of Perfect Vision: How You Can Prevent and Reverse Nearsightedness (Get the book.)

"This study examined the effects of subchronic cold stress on hippocampal 5-HT1A receptors functioning and potential protective effects of ginkgo biloba extract in old isolated rats. Results showed that the extract prevented the stress-induced desensitization of 5-HT1A. Double-blind, Placebo-controlled, Crossover Trial of Inositol Treatment for Panic Disorder. Benjamin J; et al. American Journal of Psychiatry, 1995 July, 152(7):1084-1086. In this double-blind, placebo-controlled study, panic disorder patients with or without agoraphobia received 12 g of inositol per day."
- Gary Null and Amy McDonald, The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing (Get the book.)

"When I first meet these children and their parents, they often seem to feel completely isolated, as if their ordeals are cruelly unique. But even during that first visit, they usually begin to see that they are not alone. If a child you love has one of these problems, this program can probably help your family, too. We're a/I'm this together. We all love our children. And we can defeat the disorders that are limiting their lives."
- Kenneth Bock, Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.)

"I started giving her injections of isolated vitamins. I gave her a shot of 100 milligrams ofBl on Monday and B2 on Tuesday. I gave her separate shots of B3, B6, B12 and folic acid. She reported feeling terrible after receiving Bl, thiamine. She asked me never to do that again. I thought that seemed odd. After the B2 she came back and said that it was okay but nothing special. She said the same thing after receiving the B3. But after B6 she came back and said, 'I think you're onto something.' She also really liked the B12 and the folic acid."
- Gary Null and Amy McDonald, The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing (Get the book.)

"In those studies, two people are isolated from each other in separate rooms and a video camera is trained on the receiver, who is also hooked up to skin conductance equipment, not unlike a polygraph machine—the type used in lie detection studies to detect an increase in "fight-or-flight," unconscious autonomic nervous system activity. At random intervals, the "sender" is instructed to stare at the subject on the monitor, while the "receiver" is told to relax and try to think of anything other than the prospect of being stared at."
- Lynne McTaggart, The Intention Experiment: Using Your Thoughts to Change Your Life and the World (Get the book.)

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