NaturalPedia > Nutrients > Iodine

Quotes about Iodine from the world's top natural health / natural living authors

 Email this page to a friend   |  Click here for FREE email alerts

page 1 of 24 | Next ->

"After confirming this treatment with your doctor, take the following daily: • 25,000 IU beta-carotene • 150 micrograms iodine • 600 IU vitamin E • 100mgB6 But there are a few caveats: There is no iodine supplement on the market. iodine suitable for ingestion is different from the solution you might find on drugstore shelves. You must get iodine from foods like fish. And don't take 100 mg of B6 all at once because it can be harsh on your system. Instead, divide the amount into two or three doses over the course of the day. • Root Out the Problem ." - Bottom Line Books, Uncommon Cures For Everyday Ailments (Get the book.)

"Seaweed may be an important Iodine in the Diet The overuse of commercial iodized table salt can lead to excess iodine in the system. High iodine intake may actually impair thyroid function. Early symptoms of excess iodine include rough skin, hyperactivity, mental and emotional imbalances, and poor concentration. Unlike iodized salt, the natural iodine in sea vegetables is balanced with many other nutrients, which most Americans need, plus the vitamin B12 vegetarians need. Be aware that there is a difference between eating sea vegetables and taking iodine supplements." - Phyllis A. Balch, CNC, Prescription for Dietary Wellness: Using Foods to Heal (Get the book.)

"The thyroid has the only cells in the body capable of absorbing iodine. The thyroid takes in iodine obtained through food, iodized salt, or supplements, and combines it with the amino acid tyrosine. The thyroid then converts the iodine/tyrosine into the hormones T3 and T4. The "3" and the "4" refer to the number of iodine molecules in each thyroid hormone molecule. When your thyroid is in good condition, 80 percent of the hormones produced by your thyroid will be T4, and 20 percent T3." - Richard, Dr. DiCenso, Beyond Medicine, exploring a new way of thinking (Get the book.)

"Iodine iodine promotes the normal function of the thyroid gland, aids in normal cell function, and keeps the skin and coat healthy. iodine deficiencies may result in fatigue, sparse coat, and poor growth. Natural sources of iodine include table salt, kelp, canned salmon, cod, herring, haddock, and lobsrer. Iron Iron forms part of the several proteins and enzymes in the body. It is especially important in guarding against anemia and poor growth in puppies. Iron deficiencies may result in fatigue, anemia, listlessness, and lowered resistance to disease and infections." - Ann N. Martin, Food Pets Die For: Shocking Facts About Pet Food (Get the book.)

"The basis of this belief is that both chlorine and fluoride are chemically related to iodine, which is an essential component in the synthesis of thyroid hormone. They block iodine receptors, interfering with iodine metabolism, and therefore impair thyroid function. First, let's take a quick look at fluoride. Adding fluoride to our drinking water is widely accepted, but I agree with the many concerned physicians and scientists such as Robert Carlton, Ph.D., a former EPA scientist, who question the wisdom and safety of this massive public health initiative.6" - Frank Lipman, Mollie Doyle, Spent: Revive: Stop Feeling Spent and Feel Great Again (Get the book.)

"As internal medication for iodine deficiencies, external medication for its disinfecting and antibacterial properties. Interestingly, consuming excessive amounts of raw cabbage can cause an iodine deficiency and affect thyroid production in people with existing low-iodine intakes. Precautions: Toxic by swallowing large amounts and by breathing fumes. Strong irritant to eyes and skin. Could cause allergic reaction. Synonyms: CAS: 7553-56-2 ? JOD ? IODE ? iodine CRYSTALS IODINE TINCTURE_ Products and Uses: In solution of iodine and potassium iodide in alcohol. An antiseptic." - Grace Ross Lewis, 1001 Chemicals in Everyday Products (Get the book.)

"Iodine iodine promotes the normal function of the thyroid gland, aids in normal cell function, and keeps the skin and coat healthy. iodine deficiencies may result in fatigue, sparse coat, and poor growth. Natural sources of iodine include table salt, kelp, canned salmon, cod, herring, haddock, and lobsrer. Iron Iron forms part of the several proteins and enzymes in the body. It is especially important in guarding against anemia and poor growth in puppies. Iron deficiencies may result in fatigue, anemia, listlessness, and lowered resistance to disease and infections." - Ann N. Martin, Food Pets Die For: Shocking Facts About Pet Food (Get the book.)

"Interestingly, consuming excessive amounts of raw cabbage can cause an iodine deficiency and affect thyroid production in people with existing low-iodine intakes. Precautions: Toxic by swallowing large amounts and by breathing fumes. Strong irritant to eyes and skin. Could cause allergic reaction. Synonyms: CAS: 7553-56-2 ? JOD ? IODE ? iodine CRYSTALS IODINE TINCTURE_ Products and Uses: In solution of iodine and potassium iodide in alcohol. An antiseptic. Used as a germicide. Precautions: Toxic by swallowing. Should not be used on open cuts because of toxicity. Synonyms: NONE FOUND." - Grace Ross Lewis, 1001 Chemicals in Everyday Products (Get the book.)

"They block iodine receptors, interfering with iodine metabolism, and therefore impair thyroid function. First, let's take a quick look at fluoride. Adding fluoride to our drinking water is widely accepted, but I agree with the many concerned physicians and scientists such as Robert Carlton, Ph.D., a former EPA scientist, who question the wisdom and safety of this massive public health initiative.6'7 The short-range goal of reducing tooth decay seems to have blinded us to the long-range risks fluoridation subjects people to." - Frank Lipman, Mollie Doyle, Spent: Revive: Stop Feeling Spent and Feel Great Again (Get the book.)

"Approximately 80 percent of the body's iodine pool winds up in the thyroid gland and is used to make thyroid hormones, so if there isn't enough iodine in the diet, the thyroid gland is the first to know it. The symptoms of hypothyroidism vary from person to person, but commonly include several of the following: fatigue, lethargy, intolerance to cold, constipation, weight gain, depression, excessive menstruation, dry skin, hair loss, and hoarseness. Hypothyroidism makes one feel like an engine missing a spark plug. The mind and body are sluggish." - Jonny Bowden, Ph.D., C.N.S., The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why (Get the book.)

"Certain foods, such as seafood and seaweeds, are naturally high in iodine and might be used to supplement a diet low in iodine." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.)

"While these surveys look for common deficiencies such as iron; calcium; zinc; potassium; iodine; magnesium; selenium; manganese; vitamins A, C, E, Bt (thiamine), B2 (riboflavin), B3 (niacin), and B6; folate (folic acid); and iodine, they ignore equally important nutrients such as essential fatty acids and the amino acids critical to proper detoxification. As you begin to remove toxins from your body, you'll want simultaneously to replenish your cells with as much good nutrition as you can get from both your regular diet and supplementation." - Brenda Watson and Leonard Smith, The Detox Strategy: Vibrant Health in 5 Easy Steps (Get the book.)

"Iodine deficiency used to be thought of as rare in the Western part of the world, but there has been a recent and disturbing trend toward decreased iodine intake, which may potentially set us up for an increase in hypothyroidism, a condition in which the thyroid gland fails to function adequately and which results in reduced levels of thyroid hormone in the body; hypothyroidism is already a big problem for a lot of people." - Jonny Bowden, Ph.D., C.N.S., The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why (Get the book.)

"Adding extra iodine or overdoing your intake of iodine-containing kelp and other seaweeds can cause an increase of dietary or supplemental iodine. Artificially increasing iodine levels can trigger autoimmune reactions, thereby worsening a thyroid condition. Do not take iodine supplements except under the advice of a qualified health professional and then only for short periods of time lasting no longer than two to four weeks. After trying the nutritional approach for six to eight weeks, if your thyroid function still remains low, add a whole thyroid glandular supplement." - J. E. Williams, Viral Immunity: A 10-Step Plan to Enhance Your Immunity against Viral Disease Using Natural Medicines (Get the book.)

"CttUtlOHl Adding extra iodine or overdoing your intake of iodine-containing kelp and other seaweeds can cause an increase of dietary or supplemental iodine. Artificially increasing iodine levels can trigger autoimmune reactions, thereby worsening a thyroid condition. Do not take iodine supplements except under the advice of a qualified health professional and then only for short periods of time lasting no longer than two to four weeks. After trying the nutritional approach for six to eight weeks, if your thyroid function still remains low, add a whole thyroid glandular supplement." - J. E. Williams, O.M.D., Viral Immunity (Get the book.)

"Iodine drops. iodine speeds up the metabolism of the thyroid gland. As the metabolism perks up, breast lumps tend to disappear. iodine drops from seaweed can be obtained in the drugstore in a saturated solution of potassium iodide or Lugol solution. There is also an Edgar Cayce remedy called Atomodine. In addition, health food stores sell iodine drops as liquid kelp. Before using iodine, a thyroid blood test should be done to check for thyroid antibodies. This ensures that there is no thyroiditis, an inflammation of the thyroid gland. HERBS." - Dr. Gary Null, The Woman's Encyclopedia of Natural Healing (Get the book.)

"CttUtlOHl Adding extra iodine or overdoing your intake of iodine-containing kelp and other seaweeds can cause an increase of dietary or supplemental iodine. Artificially increasing iodine levels can trigger autoimmune reactions, thereby worsening a thyroid condition. Do not take iodine supplements except under the advice of a qualified health professional and then only for short periods of time lasting no longer than two to four weeks. After trying the nutritional approach for six to eight weeks, if your thyroid function still remains low, add a whole thyroid glandular supplement." - J. E. Williams, O.M.D., Viral Immunity (Get the book.)

"Kelp is a sea vegetable that is a concentrated source of minerals, including iodine, potassium, magnesium, calcium, and iron. Kelp as a source of iodine assists in making the thyroid hormones, which are necessary for maintaining normal metabolism in all cells of the body. This increases energy levels and makes it easier to maintain a healthy body weight. Kelp is the most nutrient-dense of all the Native Ojibwa tea ingredients—and it isn't found in four herb formulas of the tea." - Andreas Moritz, Cancer Is Not A Disease - It's A Survival Mechanism (Get the book.)

"If you suspect you're deficient in iodine, include these foods in your diet or take 150 to 300 micrograms of iodine per day. Don't exceed this dose, because excess iodine may actually inhibit thyroid function. The amino acid tyrosine is another building block of thyroid hormones; you may want to try taking 250 to 500 milligrams per day. Although some foods can boost iodine levels, others may actually block the thyroid from using iodine. Foods to avoid include soybeans, peanuts, millet, pine nuts, turnips, cabbage, and mustard." - Linda B. White, M.D., The Herbal Drugstore (Get the book.)

"Because iodine has proliferated to such an extent, goiter caused by iodine excess could be a problem. The FDA has found amounts of iodine that greatly exceed the recommended daily intake in some processed foods. In 1991, the FDA stopped a company called C. R. Eggs, Inc., from selling eggs that contained too much iodine. (The company claimed that the eggs could lower cholesterol.) The FDA ought to crack down on other companies that expose Americans to too much iodine." - Michael F. Jacobson, Ph.D., Lisa Y. Lefferts and Anne Witte Garland, Safe Food: Eating Wisely In A Risky World (Get the book.)

"Iodine The best sources of dietary iodine, an essential mineral, can be found in seafood and iodized salt. Many people experience symptoms of thyroid dysfunction as they age, such as weight gain, lack of energy, poor mood, etc. iodine has been shown to inhibit thyroid cell growth in vitro and in animal models. When applied in the form of a topical cream, povidone-iodine's antibacterial, antifungal, and antiviral effects have been well established in the scientific literature. Topical iodine has also been shown to be a useful treatment for wound healing." - Gary Null, Ph.D., Gary Nulls Ultimate Anti Aging Program (Get the book.)

"IODINE Category: Nutritional Antitumor Actions Because iodine is necessary for proper functioning of the thyroid gland and thus control of the body's metabolism, nutritionists propose that it is useful as a cancer preventive. Other Actions Iodine has a suggested antibiotic activity Toxicity Large doses of iodine over long periods can interfere with thyroid function. Doses greater than 300 micrograms per day can be toxic. Suggested Use Salt in most countries is fortified with iodine to a level satisfying human needs. Supplementadon is rarely necessary for normal function." - Dan Labriola, Complementary Cancer Therapies: Combining Traditional and Alternative Approaches for the Best Possible Outcome (Get the book.)

"Public-health experts advised adding a little iodine (e.g., potassium iodide) to table salt to ensure that people would get an extra dose of it every time they salted their food. That strategy quickly erased the "goiter belt" from U.S. maps. But health experts may have succeeded more than they had hoped. Now we get iodine not just from table salt, but from a multitude of processed foods that contain iodized salt, and foods that are contaminated with iodine used as an antiseptic. Because iodine has proliferated to such an extent, goiter caused by iodine excess could be a problem." - Michael F. Jacobson, Ph.D., Lisa Y. Lefferts and Anne Witte Garland, Safe Food: Eating Wisely in a Risky World (Get the book.)

"Although it is needed only in trace amounts, iodine deficiencies can occur, particularly if drinking water is chlorinated. If too little iodine is taken in the diet, it affects the nervous system. Some of the possible signs of deficiency are the inability to think clearly, irritability, and difficulty sleeping. iodine deficiency may also result from soil that does not have sufficient iodine. The best sources of iodine include sea vegetables, saltwater fish, Swiss chard, watercress, turnip greens, mushrooms, bananas, cabbage, and onions." - Stephen T., M.D. Sinatra, Optimum Health - A Cardiologist's Prescription for Optimum Health (Get the book.)

"Adding extra iodine or overdoing your intake of iodine-containing kelp and other seaweeds can cause an increase of dietary or supplemental iodine. Artificially increasing iodine levels can trigger autoimmune reactions, thereby worsening a thyroid condition. Do not take iodine supplements except under the advice of a qualified health professional and then only for short periods of time lasting no longer than two to four weeks. After trying the nutritional approach for six to eight weeks, if your thyroid function still remains low, add a whole thyroid glandular supplement." - J. E. Williams, Viral Immunity: A 10-Step Plan to Enhance Your Immunity against Viral Disease Using Natural Medicines (Get the book.)

"We also know that iodine is absolutely essential for human health, which is why salt is enriched with iodine. That's in an effort to prevent goiter, a disease that was quite common in the United States until iodine was finally mandated as a salt supplement (enrichment) by the FDA. Vitamin enrichment in foods merely prevents the most obvious nutritional diseases As a nation we have managed to force a handful of minerals and vitamins into the food supply that prevent the most grotesque and physically obvious disorders and diseases caused by nutritional deficiencies." - Mike Adams, The Seven Laws of Nutrition (Get the book.)

"The thyroid takes in iodine obtained through food, iodized salt, or supplements, and combines it with the amino acid tyrosine. The thyroid then converts the iodine/tyrosine into the hormones T3 and T4. The "3" and the "4" refer to the number of iodine molecules in each thyroid hormone molecule. When your thyroid is in good condition, 80 percent of the hormones produced by your thyroid will be T4, and 20 percent T3. T3 is considered the biologically more active hormone—the one that actually functions at the cellular level—and is also considered several times stronger than T4." - Richard, Dr. DiCenso, Beyond Medicine, exploring a new way of thinking (Get the book.)

page 1 of 24 | Next ->

FAIR USE NOTICE: The research quoted here is provided under the protection of Fair Use provisions and published by the 501(c)3 non-profit Consumer Wellness Center for the purposes of public comment and education. Authors / publishers may submit books for consideration of inclusion here.

TERMS OF USE: Read full terms of use. Citations of text from NaturalPedia must include: 1) Full credit to the original author and book title. 2) Secondary credit to the Natural News Naturalpedia as a research resource and a link to www.NaturalPedia.com

This unique compilation of research is copyright (c) 2008, 2009 by the non-profit Consumer Wellness Center.

ABOUT THE CREATOR OF NATURALPEDIA: Mike Adams, the creator of NaturalPedia, is the editor of NaturalNews.com, the internet's top natural health news site, creator of the Honest Food Guide (www.HonestFoodGuide.org), a free downloadable consumer food guide based on natural health principles, author of Grocery Warning, The 7 Laws of Nutrition, Natural Health Solutions, and many other books available at www.TruthPublishing.com, creator of the earth-friendly EcoLEDs company (www.EcoLEDs.com) that manufactures energy-efficient LED lighting products, founder of Arial Software (www.ArialSoftware.com), a permission e-mail technology company, creator of the CounterThink Cartoon series (www.NaturalNews.com/index-cartoons.html) and author of over 1,500 articles, interviews, special reports and reference guides available at www.NaturalNews.com. Adams' personal philosophy and health statistics are available at www.HealthRanger.org.