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Quotes about Hypnosis from the world's top natural health / natural living authors

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"Hypnosis: hypnosis, when performed by a trained practitioner, may be successful in helping with this condition. hypnosis trains the child to wake up and go to the bathroom when his or her bladder feels full. hypnosis is less expensive, less time-consuming, and less dangerous than most approaches; it has virtually no side effects. Recent medical studies show that hypnotherapy can work quickly to bring improvement, sometimes within four to six sessions." - Marshall Editions, 1000 Cures for 200 Ailments: Integrated Alternative and Conventional Treatments for the Most Common Illnesses (Get the book.)

"Ask about his/ her training, experience and credentials in using clinical hypnosis for pain management. Trust your gut feelings about the person as well. Although effective self-hypnosis takes practice, success brings the reward of pain reduction. By identifying and routinely using coping methods that work best for you whenever you need them, you can ease your pain, enhance your well-being and improve your ability to function all day, every day. Visit the American Society of Clinical hypnosis Web site at www.asch.net. Cough Away Pain—It Works!" - Bottom Line Health, Bottom Line's Health Breakthroughs 2007 (Get the book.)

"What was so extraordinary about this case is that although Brocq's disease is an hereditary genetic condition, and considered incurable by the medical community, it was nevertheless cured in this particular case through hypnosis. To put it simply, under hypnosis, the patient, a 16-yeat-old boy, was able to "go in" and literally reprogram his DNA. The net result is that within 10 days of starting treatment, the boy was symptom free—and remained so for at least 5 years, at which point his thetapist lost touch with him. Cancer A now well-known example was reported by Dr." - Jon Barron, Lessons from The Miracle Doctors: A Step-by-Step Guide to Optimum Health and Relief from Catastrophic Illness (Get the book.)

"An intentional effort to change an unhealthy mindset or a premature cognitive commitment is evident. Take hypnosis, for instance. Most contemporary writers on the subject agree that hypnosis cannot take place without the compliance of the subject. Some go so far as to say that all hypnosis is self-hypnosis.25 The treatment of warts makes a graphic illustration of this self-healing power. Believed to be caused by viral invasion, warts qualify as a "real" physical condition: they are visible, touchable, and lasting. Yet they respond to hypnosis." - Ellen J. Langer, Mindfulness (Get the book.)

"In cases of psychophysiological insomnia, however, hypnosis may be useful in relieving people of undue anxieties.) The third difficulty with hypnosis is that some people are resistant to it. Self-hypnosis may be another matter. What is called self-hypnosis is really a voluntary relaxation technique that is similar to meditation. Self-hypnosis, meditation, and yoga can put the body and mind at ease and ready for sleep. In one study patients were instructed to lie still with eyes closed and focus on their breathing, thinking the words "in" and "out" as they inhaled and exhaled." - William C. Dement, Christopher Vaughan, The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep (Get the book.)

"In an experiment conducted at Stanford University by one of the pioneers of hypnosis research, Dr. Ernest Hilgard, a subject was told that his left hand would feel no pain when placed in a bucket of ice-cold water. Anyone who has ever experienced ice-cold water will know that it can be very painful indeed, yet the subject reported that he felt fine; there was no pain. The hypnosis, it would seem, had been successful. The subject was then asked to allow his right hand to engage in some "automatic writing" —that is, without looking, to let the hand simply write anything it wanted." - Peter Russell, Waking Up In Time: Finding Inner Peace In Times of Accelerating Change (Get the book.)

"Hypnosis with the hypnosis Network www.HypnosisNetwork.com online or by phone 888-332-6463 Illumination www.AmazonDreams. Amazonherb.net online or by phone 561-575-7663 Jarrow www.Jarrow. com online and health stores 800-726-0886 Jay Robb www.JayRobb.com online and health stores 877-529-7622 JayBar www.JayRobb.com Online and health stores 877-529-7622 JoJoBar www.JoJoBar.com online or by phone 858-457-5730 Kyolic www.Kyolic.com online and health stores 800-421-2998 Company or Product More information at: Purchase at: Best way to contact them: LaraBar www.LaraBar." - Mike Adams, Natural Health Solutions (Get the book.)

"Other types of practitioners, such as psychotherapists and bodyworkers, may also use hypnosis as a tool to help their patients relax. Self-Hypnosis for Relaxation and Sleep Here's a basic procedure you can use to induce a state of self-hypnosis: 1. Think of an affirmation and place it in the back of your mind." - Herbert Ross, DC with Keri Brenner, L.Ac., Alternative Medicine Magazine's Definitive Guide to Sleep Disorders: 7 Smart Ways to Help You Get a Good Night's Rest (Get the book.)

"During hypnosis, breathing and pulse rate slow down and blood pressure may drop. No one can be forced into hypnosis. You must be a willing participant in the process. Good rapport between therapist and client is important. Hypnosis has been used successfully to control back pain, joint pain, burn pain, and the pain of migraines and other headaches. This technique can be a valuable self-help tool, as you can learn to hypnotize yourself whenever you need it." - Phyllis A. Balch, CNC, Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements (Get the book.)

"Wickramasekera claimed the tests identify people most likely to have psychic experiences or to be susceptible to hypnosis. Although the test was originally developed to pinpoint people at high risk of psychological problems during times of major life changes, Krippner believed that Wickramasekera's model could also be used to evaluate mediums and healers. Krippner and his associates found they could readily use the test to identify people whose inflexible sense of reality blocked them from perceiving or acknowledging intuitive information." - Lynne McTaggart, The Intention Experiment: Using Your Thoughts to Change Your Life and the World (Get the book.)

"Most contemporary writers on the subject agree that hypnosis cannot take place without the compliance of the subject. Some go so far as to say that all hypnosis is self-hypnosis.25 The treatment of warts makes a graphic illustration of this self-healing power. Believed to be caused by viral invasion, warts qualify as a "real" physical condition: they are visible, touchable, and lasting. Yet they respond to hypnosis. As the biologist Lewis Thomas wrote in The Medusa and the Snail, "warts can be made to go away by something that can only be called thinking or something like thinking. ..." - Ellen J. Langer, Mindfulness (Get the book.)

"Similarly, you might be hungry to revisit a trauma from childhood, one you've been trying to unravel for years, but your innate wisdom under hypnosis takes you instead to a time when life was very pleasant. I had a patient who had serious problems with anxiety and anger, and as a result, battled a formidable case of Irritable Bowel Syndrome (IBS). When she was regressed, she did not go back to the source of her anger. Instead, she went to a time when she had been extremely courageous, peaceful, and happy. This experience reminded her that she didn't need to be angry in the face of a threat." - Rick Levy and Lou Aronica, Miraculous Health: How to Heal Your Body by Unleashing the Hidden Power of Your Mind (Get the book.)

"One of his students who practiced hypnosis agreed to participate in a study in which Braud attempted to transmit his thoughts. Some amazing transferences had gone on. His student, who'd been hypnotized and was sitting in a room down the hall from him, unaware of Braud's doings, seemed to have some empathetic connection with him. Braud had pricked his hand and placed it over a candle flame and his student experienced pain or heat. He'd looked at a picture of a boat and the student remarked about a boat." - Lynne Mctaggart, The Field - The Quest for the Secret Force of the Universe (Get the book.) "Even when only dabbling, Braud showed great success during hypnosis. In Tart's studies, and in his own remote staring studies, the communication had occurred subconsciously, without the recipient being aware of it. Braud had looked hard for the common thread in all these experiments. He'd noticed several characteristics which tended to more readily guarantee success: some sort of relaxation technique (through meditation, biofeedback or another method); reduced sensory input or physical activity; dreams or other internal states and feelings; and a reliance on right-brain functioning." - Lynne Mctaggart, The Field - The Quest for the Secret Force of the Universe (Get the book.)

"He integrates relaxation therapies, hypnosis, meditation, acupuncture, nutrition, herbalism, musculoskeletal manipulation, dance, yoga, and physical exercise in his own practice of medicine and psychiatry. Center for Mind-Body Medicine 5225 Connecticut Avenue, NW, Suite 414 Washington DC 20015 Tel: (202)966-7338 www.cmbm.org www.jamesgordonmd.com JAN CACNON, M.D., is a naturopathic physician in Seattle, Washington." - Gary Null and Amy McDonald, The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing (Get the book.)

"Relaxation and hypnosis used with intention have worked to improve aim—say, for basketball shots or accuracy in chipping in golf. But as with Davidson's Buddhists, the most successful athletes manage to work themselves into peak intensity—a state of calm hyper-awareness. But how can simply thinking about a future performance actually affect performance on the day of the event? Some clues come from intriguing brain research with electromyography (EMG)." - Lynne McTaggart, The Intention Experiment: Using Your Thoughts to Change Your Life and the World (Get the book.) "A fascinating study by David Spiegel, a professor of psychiatry and behavioral sciences at Stanford University, offers a glimpse of what happens to the brain when an intention is given under hypnosis. His participants were shown a colored grid painting, similar to a Mondrian, and were asked to imagine the color draining from the picture, leaving only black and white." - Lynne McTaggart, The Intention Experiment: Using Your Thoughts to Change Your Life and the World (Get the book.)

"While still under hypnosis, Ed decided he didn't want to live like that any longer. He rejected the tough lesson his father taught him decades before and decided he could open himself to the sweetness of life. Sure enough, he started enjoying things—sunrises and sunsets, the taste of a meal, the pleasures of using his heart as well as his head. Not long after this session, his blood sugar levels fell into the normal range. He was able to quit his medication and keep diabetes at bay just by monitoring his diet." - Rick Levy and Lou Aronica, Miraculous Health: How to Heal Your Body by Unleashing the Hidden Power of Your Mind (Get the book.)

"In her second book, A Curious Kind of Widow, which covers her caregiving experience in even greater detail, Ann writes: "During that first year after the diagnosis, in a hypnosis session with a psychiatrist, an insight came. As I lay stiff with anxiety on the doctor's couch, that wise man asked me what I wanted. Suddenly, a flash appeared: I wanted to 'go down' in a spirit of love, not fear and anger, no matter what happened."9 Ann and Julian's journey was still a great struggle, but one that was defined by emotional connection and happy, joyful times." - Peter J. Whitehouse and Daniel George, The Myth of Alzheimer's: What You Aren't Being Told About Today's Most Dreaded Diagnosis (Get the book.)

"Rosen and nurse Karen Overgaard, we are energetically exploring the healing potential of alternative modalities like hypnosis, Reiki, massage, and acupuncture. We're also working to bring more green doctors and nurses into mainstream medical practices, general hospitals, and teaching hospitals across the country. In our search for healthier, more holistic ways to take care of our children, we're placing a greater emphasis on diet and nutrition as well. In this particular respect, we have a long way to go." - Deirdre Imus, Growing Up Green: Baby and Child Care: Volume 2 in the Bestselling Green This! Series (Green This!) (Get the book.)

"This is not to say healers dismiss the faith factor or the psychological aspect of their healing that may be working through hypnosis or autosuggestion. A healer concentrates his or her attention on the affected area, either while touching it with their fingers or palms of their hands, or with their hands on the patient's head. The patient often feels sensations being transmitted from the hands as healing energies enter their aura. Auras—luminous areas of light with misty outlines—are believed to surround people, animals, plants and sometimes even inanimate objects." - Dr Ron Roberts, Asthma Controlled Naturally: Techniques That Work (Get the book.)

"These properties make hypnosis a useful tool in psychotherapy. hypnosis also has sinister implications, for subjects may be manipulated to perform embarrassing actions, or be susceptible to carrying out the hypnotist's commands after the hypnosis session (posthypnotic suggestion). These results of hypnosis, however, are extremely unlikely. hysteria A complex neurosis in which psychological conflict is turned into physical symptoms such as amnesia, blindness, and paralysis which have no underlying physical cause. Early in his career, Sig-mund Freud worked on hysteria." - E. D. Hirsch, Joseph F. Kett, James Trefil, The New Dictionary of Cultural Literacy: What Every American Needs to Know (Get the book.)

"These properties make hypnosis a useful tool in psychotherapy. hypnosis also has sinister implications, for subjects may be manipulated to perform embarrassing actions, or be susceptible to carrying out the hypnotist's commands after the hypnosis session (posthypnotic suggestion). These results of hypnosis, however, are extremely unlikely. hysteria A complex neurosis in which psychological conflict is turned into physical symptoms such as amnesia, blindness, and paralysis which have no underlying physical cause. Early in his career, Sig-mund Freud worked on hysteria." - E. D. Hirsch, The Dictionary of Cultural Literacy (Get the book.)

"These properties make hypnosis a useful tool in psychotherapy. hypnosis also has sinister implications, for subjects may be manipulated to perform embarrassing actions, or be susceptible to carrying out the hypnotist's commands after the hypnosis session (posthypnotic suggestion). These results of hypnosis, however, are extremely unlikely. hysteria A complex neurosis in which psychological conflict is turned into physical symptoms such as amnesia, blindness, and paralysis which have no underlying physical cause. Early in his career, Sig-mund Freud worked on hysteria." - E. D. Hirsch, Joseph F. Kett, James Trefil, The New Dictionary of Cultural Literacy: What Every American Needs to Know (Get the book.)

"Psychiatrists, hypnotists, gurus, and spiritual leaders, the same as shamans and medicine men, use sensory reprocessing, hypnosis, breathing exercises, dancing, drumming, and in some cases psychedelic substances to induce them. Psychiatrist Stanislav Grof has induced altered states in thousands of patients, and the experiences reported by them are astounding. Second, for ITC to occur, the brain/mind of the receiver may have to have a particular kind of sensitivity." - Ervin Laszlo, Quantum Shift in the Global Brain: How the New Scientific Reality Can Change Us and Our World (Get the book.)

"Some people have, under hypnosis or in other higher states of awareness remembered details from the womb or from their mother's viewpoint before birth. Under hypnosis my mother described perfectly the hotel room where my grandmother stayed the night before she gave birth. My grandmother never returned to that room after my mother's arrival. This would be possible if the energy field was already at full consciousness. Near-Death Experience ?" - Jackie Lapin, The Art of Conscious Creation: How You Can Transform the World (Get the book.)

"When I'm in hypnosis, I'm imagining, letting myself pretend, but somewhere the hidden observer knows what's really going on." The same would seem to happen with our search for a more satisfying state of mind. The hidden observer within us knows that the key to fulfillment lies within. Yet this knowledge rarely comes to the surface and most of us continue to "pretend" that outer well-being is the best path to inner fulfillment." - Peter Russell, Waking Up In Time: Finding Inner Peace In Times of Accelerating Change (Get the book.) "If the hypnosis does not work very well, the subject is not blamed. And, although profound changes may occur for a short while, no basic or long-term shifts in personality or "reality" are expected by the subject—other than, perhaps, the relinquishing of some unwanted habit. With our cultural conditioning, the situation is the opposite: • Our consensus trance is not voluntary; it begins at birth, without our conscious agreement. • All authority is surrendered to the parents, family members, and other caretakers, who initially are regarded as omniscient and omnipotent." - Peter Russell, Waking Up In Time: Finding Inner Peace In Times of Accelerating Change (Get the book.) "But while waking from ordinary hypnosis is a simple matter—the hypnotist may count to three, snap his fingers, and simply tell you to wake up—awakening from our cultural trance is not nearly so simple. To start with, there is no hypnotist standing by our side to awaken us. Most of our conditioning occurred long ago, much of it before we could speak or remember. It has come through many different sources: parents, teachers, friends, strangers, books, magazines, radio, television, films, advertising. It is part of the fabric of our society. No single person was responsible." - Peter Russell, Waking Up In Time: Finding Inner Peace In Times of Accelerating Change (Get the book.)

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