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Quotes about Hydrotherapy from the world's top natural health / natural living authors

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"John Harvey Kellogg offered hydrotherapy, colonic irrigation, purging, abdominal surgery, and clitoral stimulation along with his therapeutic corn flakes. In response to "heroic medicine" and all the quackery, the nineteenth century birthed a religious backlash that included Christian Science and the Pentecostal movement. Metaphysics was a match for heroic medicine. By the way, Mary Baker Eddy founded Christian Science, arguing that worry could make one sick and faith could heal. Please believe me that in choosing the title of this book, I mean no obeisance to this bit of history." - Nortin M. Hadler MD, Worried Sick: A Prescription for Health in an Overtreated America (Get the book.)

"The plan allows the body's innate wisdom to restore beauty and balance through a variety of massage therapies, oxygen-enhanced rebounding, air-and-sun bathing, ozone therapies, hydrotherapy, infrared sauna, colon therapies, nature walks, and more. Toxins are removed from reproductive cells, and we experience weight reduction and rejuvenation. Includes some individually designed support. The fasts start every Tuesday! ZERO POINT PROCESS INTENSIVE Awaken from the dream of a separate "self" so that you may live without fear in the chaos of the world and embrace your true destiny!" - Gabriel Cousens, There Is a Cure for Diabetes: The Tree of Life 21-Day+ Program (Get the book.)

"Kane says there are many inventive forms of hydrotherapy that involve applying cold to the head and heat to the feet. For example, cold wet packs on the forehead, back of the neck and head will constrict the blood vessels so that less blood flows into the head. Soaking the feet in a hot footbath that contains peppermint and apple cider vinegar as well as water will bring the blood away from the head and into the feet, and also cool and cleanse the blood. When the headache is severe, try alternating hot and cold, using towels that are soaked and then wrung out and applied to the face and head." - Gary Null and Amy McDonald, The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing (Get the book.)

"Therapeutic benefits of colon hydrotherapy include improved tone of colonic muscles, reduced stagnation of intestinal contents, reduced toxic waste absorption, and the thorough cleansing and balancing of the colon. It can also benefit your body's lymphatic system, for when the intestinal walls are impacted, the lymphatic system retains and continuously recirculates cellular waste. Your lymphatic system (your body's sewage system) becomes stagnant when the normally clear lymph fluid becomes thick with cellular debris, toxins, microorganisms, and dietary fats." - Brenda Watson and Leonard Smith, The Detox Strategy: Vibrant Health in 5 Easy Steps (Get the book.) "It requires a commitment to constant vigilance in your environment, honoring your dietary changes regularly, as well as completing periodically procedures such as colon hydrotherapy or total-body basic cleanses every 175 six months. Remember, the essence of the RENEW program is simply a blueprint consisting of practical concepts and easy, actionable steps that can help you achieve a more vibrant, healthier you—a you that will be able to sustain the perils of living in a polluted world, as well as the (often) unavoidable hazards related to aging." - Brenda Watson and Leonard Smith, The Detox Strategy: Vibrant Health in 5 Easy Steps (Get the book.) "You can schedule colon hydrotherapy sessions during the week per your therapist's guidance and advice. Total-Body basic Cleanse Schedule 6:00 a.m. Wake up. Drink glass of room-temperature or warm fresh-squeezed lemon water. Take one dose of probiotic supplement. 6:30 a.m. 10 to 20 minutes of exercise—rebounding, bands, yoga, or cardio. Drink a glass of water during or after exercise. 7:00 a.m. Take morning dose of total-body basic herbal detox product with glass of water. Dry skin brush whole body before showering. 7:30 a.m. Have a good breakfast." - Brenda Watson and Leonard Smith, The Detox Strategy: Vibrant Health in 5 Easy Steps (Get the book.)

"In 1866, a hydrotherapy clinic known as the Western Health Reform Institute was founded in Battle Creek, Michigan. After doing sluggish business during its early years of WATER NEEDS iimniiiiiimiiiiiiiiiiihiiiiHiiiiiMiinminiiniiiiiiiiiiiiiiniiiii About 60 percent of your bodys total weight is water. According to the Mayo Clinic, it takes an average of 8 cups of water (along with a healthy diet) to replace what your body uses normally every day. Moderate exercise increases the amount by 1 to 2 cups." - Dan Buettner, The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest (Get the book.)

"Colon hydrotherapy, even when done frequently, does not wash out friendly bowel flora. Healthy bacteria are constantly being introduced into the colon from the small intestine. Colon walls, just like the lining in our mouths, are composed of soft tissue and are not harmed by the introduction of water any more than our mouths are." - Ron Garner, Conscious Health: A Complete Guide to Wellness Through Natural Means (Get the book.) "This means the use of colonics, also called colonic irrigations, hydrotherapy, and high enemas. Ordinary enemas only reach the last eight to twelve inches of the bowel; whereas colonics reach the entire five to six feet of the colon. Colonics are essentially large-volume enemas, using many gallons (or liters) of water at each session to gently and thoroughly cleanse the entire large intestine. Water is injected through a tube that has been inserted into the rectum, several ounces (100 ml or so) at a time, and then allowed to be expelled, carrying wastes from the colon with it." - Ron Garner, Conscious Health: A Complete Guide to Wellness Through Natural Means (Get the book.) "Periodic colon hydrotherapy is very effective. Consume mostly alkaline foods and drinks that contribute to making your body less acidic. Use fresh juices and alkalizing supplements. Grow and eat your own sprouts (mostly alfalfa). Complete enough liver/gallbladder cleanses to remove all stones from your liver. þ Install and use a shower filter to remove chlorine. Finish off showers with a couple of minutes of cooler water. Make minimal use of soaps and use only pH-balanced products. Help Your Body to Balance Hormones Hormone balance is natural in a clean, healthy body." - Ron Garner, Conscious Health: A Complete Guide to Wellness Through Natural Means (Get the book.)

"He is recognised for his acceptance and recommendation of hypnotherapy, acupuncture, hydrotherapy, spinal manipulation, vitamin and mineral therapy and other 'fringe' modalities. Dr Wright writes: 'My evaluation indicates that ingesting small negative ions can provide significant health benefits'. Air purifiers Fan-forced air purifiers usually contain three-way activated carbon (charcoal) filters to purify the atmosphere. Now on the market worldwide, these appliances vary in size to cover a wide range of industrial and commercial applications." - Dr Ron Roberts, Asthma Controlled Naturally: Techniques That Work (Get the book.) "People with asthma should not underestimate hydrotherapy when looking for ways to reduce the anxiety and stress of their condition and improve their overall health. Inhalations may also help significantly in clearing the air passages, so should be tried by people with asthma. Reiki Reiki is a healing system that originated in Japan, where it has been practised for centuries. It reached the West through the teaching of Dr Mikao Usui in the first half of this century. The Usui system of reiki is an ancient holistic method of treating the mind, body and soul." - Dr Ron Roberts, Asthma Controlled Naturally: Techniques That Work (Get the book.) "Many different forms of treatment are offered by professional and qualified naturopaths and physiotherapists, but depending on the nature of your condition simple hydrotherapy can be used at home. Alternate the temperature of your daily shower from hot to cold, finishing with cold and have a brisk rub down with a towel: this will improve circulation and make your body glow. Adding epsom salts (magnesium sulphate) and a teaspoon of eucalyptus oil or appropriate essential oil (see pages 141-6) to a warm bath provides your body with much needed minerals and helps drive off colds and chills." - Dr Ron Roberts, Asthma Controlled Naturally: Techniques That Work (Get the book.) "The osteopath will often use electrical or mechanical equipment, heat, massage, hydrotherapy or recommend surgery if necessary. Chiropractors and osteopaths do, however, share a similar philosophy. Many colleges have faculties in both chiropractic and osteopathy with undergraduate studies running side by side. In some countries many medical practitioners are also osteopaths. OSTEOPATHY AMD ASTHMA Osteopathic techniques may improve asthma as they invigorate the blood and nerve supplies. Consequently the patient's general health improves, which in turn improves the asthmatic condition." - Dr Ron Roberts, Asthma Controlled Naturally: Techniques That Work (Get the book.)

"They recovered more quickly and thoroughly from their ailments compared to those who underwent hydrotherapy and other treatments. Many alternative practitioners nonetheless see advantages in these water treatments. These therapists and health educators, including myself, realize that these gadgets are not natural. Why not take advantage of technology designed to assist us in detoxifying our bodies as quickly as possible? These gadgets may be useful in many cases if not abused." - Susan E. Schenck, The Live Food Factor: The Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit & Planet (Get the book.)

"BREAST-FEEDING PROBLEMS ENGORGED BREASTS AND BLOCKED MILK DUCTS • hydrotherapy Relieves Soreness and Swelling Afte ter giving birth, many women find that their breasts become engorged as the body produces more milk than needed. But there's a soothing, simple solution: Fill a sink halfway with warm water. Lean over and place breasts into water. As you massage breasts from the ribs to the nipple, milk should flow out into the water. This will relieve some of the pain and discomfort associated with an oversupply of milk. Repeat as necessary." - Bottom Line Books, Uncommon Cures For Everyday Ailments (Get the book.)

"Hygiene was so vigorously promulgated and so enthusiastically received among the people that practitioners of hydrotherapy and hygeotherapeutics actually outnumbered all the other doctors of traditional, allopathic and homeopathic medicine! Most of the early leaders were Christians and presented the teachings in a scriptural format, along with temperance. Most famous for this combination of hygienic teachings and scriptural self-control was the minister Sylvester Graham." - Susan E. Schenck, The Live Food Factor: The Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit & Planet (Get the book.)

"Naturopathic therapies include dietary and lifestyle changes, clinical nutrition (nutritional supplementation), botanical medicine (herbs), homeopathy, Chinese medicine and acupuncture, hydrotherapy, manipulation, physical therapies, psychotherapy, and minor surgery. We also recognize the judicious use of prescription medications when the benefits exceed the risks, integrated into a comprehensive naturopathic health-care plan. Some naturopathic physicians receive extra training and licensure to practice obstetrics and natural childbirth." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.) "The European hydrotherapy tradition had a strong influence on the development of naturopathy, and by the end of the nineteenth century, Benedict Lust, a physician trained in the water-cure methods of Europe, came to America and began using the term naturopathy to describe an eclectic combination of natural healing principles and methods. The first college of naturopathic medicine in the United States opened in New York City in 1902." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.) "It taught a system of medicine that included nutritional therapy, natural dietetics, herbal medicine, homeopathy, manipulation, exercise therapy, hydrotherapy, electrotherapy, and stress reduction techniques. Naturopathic medicine grew and flourished from the early 1900s until the mid-1950s. At that point in history, the conventional medical profession began to influence the health-care system in several ways. It abandoned some of its barbaric bloodletting therapies and toxic mercury dosing and replaced them with more effective and less toxic treatments." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.)

"In the Resource Directory you'll find a list of cleansing and detoxification centers across the United States. Some of these allow for weekly stays, which can be especially helpful to those dealing with multiple health issues or who simply need more structure. I CHAPTER 9 TOXIC MYTHS AND THE TRAIL OF CHEMICALS IN OUR DAILY LIVES The ubiquity of pollutants in our bodies was recently brought to the attention of Canadian politicians, and reported with the comedic heading "Pollutants in Politics: Chemical Testing Reveals Party Leaders' Toxic Relationship." But it was no laughing matter." - Brenda Watson and Leonard Smith, The Detox Strategy: Vibrant Health in 5 Easy Steps (Get the book.)

"Ergo dynamic training should be carried out to learn different postures to avoid further strain. hydrotherapy may also be a particularly effective form of physical therapy. Lifestyle changes to improve fitness in general are helpful. Medication: Non-steroidal anti-inflammatory drugs (NSAIDs) such as Motrin® are commonly used for pain relief. Steroid injections into the area of the injured tendon in combination with lidocaine can also cause notable pain relief. Supplements: Fish oil can be used in amounts of about 4 g a day to reduce inflammation, as can ginger root in the amount of 1 g a day." - Marshall Editions, 1000 Cures for 200 Ailments: Integrated Alternative and Conventional Treatments for the Most Common Illnesses (Get the book.) "Physical therapy: hydrotherapy (also called balneotherapy) is effective for soothing pain and is one of the oldest treatments for rheumatoid arthritis. It is often used in conjunction with other treatments. Thermotherapy is the application of heat or cold to sore joints, which can ease pain. Exercise is also usually recommended by a physiotherapist. A light daily routine to improve joint mobility, muscle strength, aerobic capacity, and function is ideal. Diet and supplements: If you are overweight and suffer from rheumatoid arthritis, weight I loss is important." - Marshall Editions, 1000 Cures for 200 Ailments: Integrated Alternative and Conventional Treatments for the Most Common Illnesses (Get the book.) "Exercise: Once the initial pain has subsided, begin an exercise program to restore the range of motion and strengthen the tendons. hydrotherapy, or water aerobics, is a good form of exercise to restore muscle function, as the buoyancy of the water supports the body. Physical therapy is recommended to strengthen tendons and prevent recurrence. Medication: Non-steroidal anti-inflammatory drugs (NSAIDs) can used to relieve pain as needed. Steroids are sometimes injected into the joint associated with the tendonitis." - Marshall Editions, 1000 Cures for 200 Ailments: Integrated Alternative and Conventional Treatments for the Most Common Illnesses (Get the book.)

"At this point, you've probably gathered that I support colon hydrotherapy and oxygen-based cleansers the majority of the time. I also recommend organic Bentonite clays or enemas on occasion and I wouldn't think of letting a friend or family member use anything else. Colonic irrigation, oxygen supplements, Bentonite or other organic clays from the earth, and enemas are SAFE and EFFECTIVE when used correctly. Here are two of many real, documented colon cleansing success stories! "As a child, I had only one bowel movement per week. Therefore, I have struggled with constipation since childhood." - Dr. Edward F. Group III, DC, ND, DACBN, Health Begins in the Colon (Get the book.)

"International Association for Colon hydrotherapy www.i-act.org (210) 366-2888 Dr. Natura www.drnatura.com (800) 877-0414 Colon Health www.colonhealth.com 2. Do a complete colon cleanse. For the best colon cleanse instructions, go to www.naturalcures.com. Dr. Richard Schulze www.dr-schulze.com (800) 437-2362 Blessed Herbs www.blessedherbs.com (800) 489-4372 Ejuva www.ejuva.com (909) 337-5627 HealthForce Nutritionals www.healthforce.com (760) 747-8822 Renew Life www.renewlife.com (800) 485-0960 Sonne's #7 www.sonnes.com (800) 544-8147 Pure Body Institute www.pbiv." - Kevin Trudeau, More Natural Cures Revealed: Previously Censored Brand Name Products That Cure Disease (Get the book.)

"Colonic irrigation, also known as colon hydrotherapy, is perhaps one of the more effective colon therapies. A 30- to 50-minute session can eliminate large amounts of trapped waste that may have taken you many years to accumulate. During a colonic session, the therapist uses a total of 3 to 6 quarts of distilled or purified water to gently cleanse your colon. Through gentle abdominal massage, old deposits of mucoid fecal matter are loosened, detached from the colon wall, and subsequently removed with the water. Colonics tend to have a "relieving" effect." - Andreas Moritz, The Liver and Gallbladder Miracle Cleanse: An All-Natural, At-Home Flush to Purify and Rejuvenate Your Body (Get the book.)

"Who would normally believe that fasting, hydrotherapy, and prayer could have such a positive impact on the human body in such a short space of time? Our God is truly a powerful and merciful Father. I trust Him that I am going to get stronger each day. I am fasting today as the doctor has instructed (for thirty-six hours once a week) and will also continue with Perfect Health, with no animal products as per your advice of which he fully agrees with. I will also continue with the barley grass juice, flaxseed oil, and beet juice." - Mary-Ann Shearer, Perfect Health the Natural Way (Get the book.) "I was booked in for a supervised fast with hydrotherapy to assist with the elimination of toxins. This was not easy as I was extremely weak. At times they were not able to read my blood sugar or my blood pressure. The doctor said that a two-week fast was ideal but he had no expectations of me lasting that long; he would be satisfied if I could manage up to three days, taking one day at a time. Well, I managed four and a half days. There were times when I really thought I could not do it anymore." - Mary-Ann Shearer, Perfect Health the Natural Way (Get the book.)

"Colon hydrotherapy is a way to keep our colon mechanically operating properly, it is not a crutch to help us eliminate. Good elimination comes from eating healthy raw plant foods, from practicing yoga and from squatting naturally to release, The growth of healthy bacterial flora can be assisted in the colon by eating raw foods, especially unwashed garden plants (roots in particular), wild plants and/or fermented foods." - David Wolfe, The Sunfood Diet Success System (Get the book.)

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