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Quotes about Household from the world's top natural health / natural living authors

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"Lifestyle changes that may be helpful People with inhalant allergies are often advised to reduce exposure to common household allergens like dust, mold, and animal dander, in the hope that this will reduce symptoms even if other, non-household allergens cannot be avoided.122 Strategies include removing carpets, frequent cleaning and vacuuming, using special air filters in the home heating system, choosing allergen-reducing bed and pillow coverings, and limiting household pets' access to sleeping areas." - Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D., The Natural Pharmacy: Complete A-Z Reference to Natural Treatments for Common Health Conditions (Get the book.)

"With an avetage of between 5 and 6 people per household, this comes to about 0.25 to 0.3 hectares per person. More than three-fourths of rural households fall below the poverty line and two-thirds of Haitian households fall below the UN Food and Agricultute Organization's minimum nutritional standard. This is Ireland all over again, this time without the landlords. As the population gtew, the land inhetited by each successive generation was subdivided into smaller plots that eventually became too small to allow fallow periods." - David R. Montgomery, Dirt: The Erosion of Civilizations (Get the book.)

"Tap water, swimming pools and hot tubs, bleach, household cleaners. Phenol. Perfumes and colognes, newspapers, glue, wood smoke. Ethanol. Car exhaust, perfume, household cleaners, wood smoke. Fluoride. Tap water, toothpaste, fluoride treatments. Benzyl alcohol. Solvents, perfume, artificial flavors. Glycerin. Makeup, soap, lotion, furniture polish. SUMMARY: FOOD REACTIONS Overcoming food reactions is of absolute, pivotal importance. It is often the single most significant element of the Healing Program. In many cases it's just as important as the element of eliminating toxicity." - Kenneth Bock, Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.)

"Under various names, dilute hypochlorite is found in homes as laundry bleach and household bleach. household mildew removers contain 5 percent calcium hypochlorite which is twice as toxic as common household sodium hypochlorite bleach. Industrial strength hypochlorite bleaches contain 15 to 20 percent solutions. Occasionally cases of poisoning occur when people mix household hypochlorite solution with various other household chemicals, which causes the release of poisonous chlorine gas. As with other corrosive ingredients, calcium hypochlorite's toxicity depends upon its concentrations." - Ruth Winter, M.S., A Consumer's Dictionary of Cosmetic Ingredients (Get the book.)

"Women here tended to stay home caring for children, doing home repairs, managing household finances, and worrying about their husband's safety. Unlike marriages in many Mediterranean cultures, Sardinian women wore the pants. They bore more than their share of the marital stress load, which, perhaps, enabled their husbands to live longer. The Sardinian diet was lean and largely plant-based with an emphasis on beans, whole wheat, and garden vegetables, often washed down with flavonoid-rich Cannonau wine." - Dan Buettner, The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest (Get the book.)

"Fetuses and infants are extremely susceptible to toxins in the environment, which increase in concentration during household construction. Obviously, renovating in advance isn't always possible, but do keep these risks in mind as you plan your new home. If it's not practical for you to renovate your home prior to pregnancy, you should try to stay away from the building as long as possible, preferably until construction is completed." - Deirdre Imus, Growing Up Green: Baby and Child Care: Volume 2 in the Bestselling Green This! Series (Green This!) (Get the book.)

"Alzheimer's disease need not enter your household if you don't wish it to, and adding a qualifier ("My dad has what people used to call AD," "My mom has probable Alzheimer's," "I have so-called Alzheimer's") can distance the person you're talking about from the sterilizing generality of the disease framework. Alzheimer's is a slow death -> Aging persons can still be vital contributors Aging is a project, a work of existential art, a story that one continues to write until one can write it no more—it does not end when one is diagnosed with Alzheimer's by a doctor. The stigma of AD is powerful." - Peter J. Whitehouse and Daniel George, The Myth of Alzheimer's: What You Aren't Being Told About Today's Most Dreaded Diagnosis (Get the book.) "Butler said, "I decided that we had to make it [Alzheimer's disease] a household word. And the reason I felt that, is that's how the pieces get identified as a national priority. And I call it the health politics of anguish."6 In the 1970s, Bob Butler confidently predicted that we would fix Alzheimer's in five years. The word cure was often used juxtaposed with AD in National Institute on Aging statements and fund-raising efforts from other organizations. Needless to say, we've all since been a bit humbled by our inability to understand, treat, or cure the condition." - Peter J. Whitehouse and Daniel George, The Myth of Alzheimer's: What You Aren't Being Told About Today's Most Dreaded Diagnosis (Get the book.) "Individuals may lose track of the steps involved in preparing a meal, placing a telephone call, operating a household appliance, or participating in a game or lifetime hobby—activities that fall under the procedural memory category. We all will occasionally go into the basement and forget what we went down for. A person with dementia may forget at times that the basement is their own (autobiographical or episodic memory) and become disoriented to both time and place. What's normal? Again, what is normal is a matter of degree." - Peter J. Whitehouse and Daniel George, The Myth of Alzheimer's: What You Aren't Being Told About Today's Most Dreaded Diagnosis (Get the book.)

"Also, by heavy metals in water, smog, air pollution. household chemicals with chlorine, bleach or ammonia. I warn people never to mix ammonia and any kind of chlorine bleach product together, it is extremely neurotoxic." Other factors linked to memory loss include food allergies, Candida infections, intestinal parasites, and taste enhancers." - Gary Null and Amy McDonald, The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing (Get the book.)

"Natural household Cleaning Product Recipes All-Purpose Window Wash 1/4cup white distilled vinegar 1/2 teaspoon liquid soap or detergent 2 cups water Combine all ingredients in a spray bottle and shake to blend. Spray, then remove with a paper towel or newspaper. Store in a cool, dry place. Carpet Freshener 4 cups baking soda 35 drops eucalyptus essential oil 30 drops lavender essential oil 25 drops rosewood essential oil Mix essential oils and baking soda in a bowl. Break up any clumps that may form, stir until mixed well." - Brenda Watson and Leonard Smith, The Detox Strategy: Vibrant Health in 5 Easy Steps (Get the book.) "Do you have allergies to various household products, dust, and molds? ? Do you have eczema, dry skin, acne, or rashes? ? Do you gain weight easily? ? Do you have food cravings, especially carbohydrate-rich foods and/or sweets? ? Do you have pain or discomfort on the right side of your stomach occasionally or after eating? ? Are you constipated or do you have less than one bowel movement per day? Do you have any of the following symptoms: ? Sensitivity to perfume or other chemical odors ? Persistent joint and/or muscle pain ? Chronic infections ? Depression ? Fatigue ?" - Brenda Watson and Leonard Smith, The Detox Strategy: Vibrant Health in 5 Easy Steps (Get the book.)

"Landrigan defined in the broadest sense as "everything that's not your DNA": air pollution, nutrition, household products, and so on. Dr. Joel Fuhrman, who specializes in preventing and reversing disease through holistic and dietary protocols, clarified the distinction between genetic and environmental contributors to disease. "We all have genetic differences," he told me. "There's great variability among the human genome, which makes some of us more susceptible to various environmental and toxic stresses than others." - Deirdre Imus, Growing Up Green: Baby and Child Care: Volume 2 in the Bestselling Green This! Series (Green This!) (Get the book.)

"In Sardinia, they are expected to help with childcare and contribute to the functioning of the household. They have strong self-esteem and a clear purpose. They love, and they are loved. And as we shall see in forthcoming chapters, purpose and love are essential ingredients in all Blue Zone recipes for longevity. SARDINIA'S BLUE ZONE LESSONS BBMIMIWIIIimi^^ To live like a Sardinian centenarian, try the following practices. Eat a lean, plant-based diet accented with meat." - Dan Buettner, The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest (Get the book.)

"His mother put a lot of pressure on him to be the man of the household and be a dad to his little brother. He was never allowed to be a kid. As a young adult, he'd married a woman who was a good bit like his mother and who put even more pressure on him to perform. Life had abused this man, and he chose to get angry in response to it. In fact he'd become so obnoxious and offensive that no one wanted to listen to him. He had no one to talk to and had repressed his feelings for more than three decades." - Rick Levy and Lou Aronica, Miraculous Health: How to Heal Your Body by Unleashing the Hidden Power of Your Mind (Get the book.)

"This form of shamanism, in which we all have access to spirit in our everyday lives, is what Eliot Cowan, author of Plant Spirit Medicine, refers to as "household shamanism." This is not an appropriation of an indigenous culture's customs or beliefs, but rather is a natural progression of human evolution to live within a spiritual ecology. People working and living in this way are not shamans but instead are those who practice in a shamanic way." - Pam Montgomery, Plant Spirit Healing: A Guide to Working with Plant Consciousness (Get the book.)

"By the time all the medical bills had been tallied in 2005, the nation had spent an average of $6,700 for each person, or $26,800 for a household of four. Economists say the cost of medical treatment will continue on this tear, eating up more and more of what people have to spend. By 2015 Americans are expected to surrender one dollar of every five dollars they produce to the pharmaceutical industry and the rest of the nation's medical system. Pharmaceutical executives have said over and over that Americans should be delighted by this." - Melody Petersen, Our Daily Meds: How the Pharmaceutical Companies Transformed Themselves into Slick Marketing Machines and Hooked the Nation on Prescription Drugs (Get the book.) "This was not the case in 1980, when medical costs barely made the list of a household's top five expenses. Few Americans understand they are spending so much on medical care. They write big checks each month for their mortgage, rent, and car payments. The true financial burden of health care is hidden. Most people have health insurance paid for by an employer, which covers the majority of their medical bills. They don't realize how many thousands of dollars of their taxes are funneled to the medical system. Taxpayers covered nearly half the country's health care tab in 2005." - Melody Petersen, Our Daily Meds: How the Pharmaceutical Companies Transformed Themselves into Slick Marketing Machines and Hooked the Nation on Prescription Drugs (Get the book.) "It found prescription drugs, as well as fragrances, insect repellents, disinfectants, and other household chemicals, in 80 percent of the 139 streams sampled in Iowa and twenty-nine other states. Just what it means to be swallowing the flotsam and jetsam of thousands of medicine chests is a mystery that Dr. Kolpin says may not be solved for generations. The levels of any one drug in the rivers are so low that it would take many years of drinking the water to get even one therapeutic dose." - Melody Petersen, Our Daily Meds: How the Pharmaceutical Companies Transformed Themselves into Slick Marketing Machines and Hooked the Nation on Prescription Drugs (Get the book.)

"Nielsen Company, the average household television set is turned on for more than 7 hours per day [66]. Survey data estimating the frequency of television watching are necessary, however, because television viewing is not necessarily the primary activity when the television set is turned on. Data from the Americans' Use of Time study show that free time spent watching television increased from about 10.4 hours per week in 1965 to about 15.1 hours in 1985 [67]. Survey data from adults also indicate that time spent watching television averages about 2-3 hours a day [68-71]." - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.) "It is likely that increases in sedentary activities such as television watching and computer use and decreases in lifestyle, household, and occupational activity that have been less carefully measured have contributed to reductions in overall energy expenditure at the population level. Television viewing is a major source of inactivity and has received considerable attention as a risk factor for obesity [62-64]." - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.)

"You can also turn ordinary household chores into an exercise in cathartic release. I treated a woman many years ago who helped heal herself of severe arthritis by ritualizing ordinary housework. She imagined every cobweb or bathtub ring to be some aspect of her own frustration that she was "sweeping out." This woman lived with unrelenting levels of stress—a high powered job, a chronically ill child, financial difficulties from too much medical debt?but she arrested and reversed her arthritis through hypnosis, regular meditation, and "broom therapy." - Rick Levy and Lou Aronica, Miraculous Health: How to Heal Your Body by Unleashing the Hidden Power of Your Mind (Get the book.)

"The Okinawan household has very little furniture; residents take meals and relax sitting on tatami mats on the floor. The fact that old people get up and down off the floor several dozen times daily builds lower body strength and balance, which help protect against dangerous falls. Plant a medicinal garden. Mugwort, ginger, and turmeric are all staples of an Okinawan garden, and all have proven medicinal qualities. By consuming these every day, Okinawans may be protecting themselves against illness. Nave an attitude." - Dan Buettner, The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest (Get the book.)

"Someone in your household cooks too much or brings junk food home, or tempts you to go out to eat too often, and you end up paying the price. Blaming your friends and loved ones now is just a variation on the "blame the family" game. Instead of placing blame, why not consider what role you play in making food choices at home? In order to move forward, you have to shed the victim role, even if it fits you as comfortably as an old pair of sweatpants. Instead of wallowing in blame and regret, why not focus on what you have working for you now?" - Roger Gould, Shrink Yourself: Break Free from Emotional Eating Forever (Get the book.)

"Our total environment—the air we breathe, the water we drink and bathe in, the food we eat, the place we work, the prescription drugs we take, and the consumer products, household products, and most especially cosmetics and personal care products we purchase and use—has become pervasively contaminated with industrial carcinogens. As a consequence, the public-at-large continues to be unknowingly exposed to avoidable carcinogens. In addition to acute irritant and allergic effects, this exposure can induce reproductive, genetic, neurological, and immunological effects." - Samuel S. Epstein, Randall Fitzgerald, Toxic Beauty: How Cosmetics and Personal Care Products Endanger Your Health . . . And What You Can Do about It (Get the book.)

"The success of these impulse buys is why peaches and cherries have a better household penetration rate than kiwis or honeydews. We've evolved countless bizarre methods to supplement basic cosmetic considerations. Marketers call this selection process "supermarket hedonics"—all the squeezing, groping, sniffing, caressing and stroking. Some tests seem to work: flicking the knob off avocados gives a glimpse of its internal state. Others don't: plucking the leaves off pineapples has no bearing on ripeness. Melon mavens have fine-tuned foibles." - Adam Leith Gollne, The Fruit Hunters: A Story of Nature, Adventure, Commerce and Obsession (Get the book.)

"In addition to being deprived of some self-regulating abilities because of ADD/ADHD, they often lack structure at home, where their behavior tends to make the household more chaotic. These new family activities introduce the concepts of organization and cooperation into the children's lives. As children get better, these concepts can carry over into team sports, school activities, and birthday parties. You'll notice that I keep coming back to birthday parties. As I've mentioned before, it's one of the key subjects that I ask kids and parents about: How do you do at birthday parties?" - Jay Gordon, The ADD and ADHD Cure: The Natural Way to Treat Hyperactivity and Refocus Your Child (Get the book.) "Suk-yi and her husband obviously loved Jae and were very supportive of him and concerned about his future, but the strictness with which they ran their household had created a tense environment in which—even without yelling or punishment—Jae was always sorely aware of his failures. I asked Suk-yi and her husband if either of them had struggled with learning at all in school, and they both denied having had any real trouble. They did however, say that other students had been "naturally smarter" than they were and that their inability to excel was never because of a failure to complete homework." - Jay Gordon, The ADD and ADHD Cure: The Natural Way to Treat Hyperactivity and Refocus Your Child (Get the book.)

"The first story is about unblemished innocence, a teenager enjoying life in a comfortable and loving household. The second is more complicated, a child raised amid hardship and conflict. MURDERING MOM EMILY ASHTON was the least likely youngster to want to murder her mother. A petite blue-eyed blonde, Emily was in her junior year at a small private high school where she enjoyed herself and earned above-average grades. She had two or three close girlfriends and a boyfriend. She played soccer and liked to hang out at the beach and go to the movies." - Peter Breggin, Medication Madness: A Psychiatrist Exposes the Dangers of Mood-Altering Medications (Get the book.)

"But at the core of this New Model cavalry were units consisting of private retainers of senior officers, sometimes called the comitatus, after the similarly named household troops of the emperor. At Dara, Belisarius numbered 1,500 men in his comitatus, and their introduction marks not only a uniquely effective weapon of the imperial army but also a preview of the composition of European armies throughout the middle ages. A modern historian credits it as "Belisarius' inspired innovation ... an armored rider mounted on an armored horse . . . Unbeatable on the field of battle, but . . ." - William Rosen, Justinian's Flea: The First Great Plague and the End of the Roman Empire (Get the book.)

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