Quotes about Holistic Nutrition from the world's top natural health / natural living authors
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 "The Bradley Method teaches expectant moms holistic nutrition, exercise, and meditation, all information that will come in handy throughout your pregnancy The Calm Birth (www.calmbirth.org) method, which has practitioners all over the country, is another option for mothers interested in giving birth naturally. Birthing from Within (www.birthingfromwithin.com) is another method worth exploring.
You might also consider hiring a doula to help you during labor. For more information on doulas, see Dona International's Web site (www.dona.org)."- Deirdre Imus, Growing Up Green: Baby and Child Care: Volume 2 in the Bestselling Green This! Series (Green This!) (Get the book.) |
 "Riveriene Farm, a holistic nutrition website, describes various forms of calcium supplements in their Nutrition Index and notes that some of the calcium supplements can cause problems when added to a pet's diet. According to Riveriene Farm, bone-meal used in many dog food recipes, "contains absorbable calcium but may be contaminated with lead." You can purchase bonemeal that is certified free of heavy metal contamination, lead, mercury, and arsenic. If you are going to add a supplement, certified bonemeal is the best choice."- Ann N. Martin, Food Pets Die For: Shocking Facts About Pet Food (Get the book.) |
 "By understanding the principles of holistic nutrition and knowing what nutrients you need, you can improve the state of your health, ward off disease, and maintain a harmonious balance in the way nature intended. Part One of this book should provide you with a clear understanding of the vitamins, minerals, amino acids, enzymes, phytochemicals, and other nutrients you need, as well as important information on natural food supplements, herbs, and products that enhance nutrient activity."- Phyllis A. Balch, CNC, Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements (Get the book.) |
 "How to get phytochemicals into your diet
As someone who has studied holistic nutrition for many years, and read literally hundreds of books on the subject, I cannot overstate the importance of superfood supplementation. I already mentioned that the only way for most people to obtain adequate supplies of phytonutrients in their diets is to supplement with whole foods:
Sometimes raw vegetables are not easy for the system to digest. Storage and processing by the supplier or overcooking in the home contributes to loss of phytonutrients."- Mike Adams, Grocery Warning: How to recognize and avoid the groceries that cause cancer, diabetes, heart disease, high cholesterol, high blood pressure, and other common diseases (Get the book.) |
 "Ayurveda, macrobiotics, Chinese medicine, raw foods, Atkins, blood type, and Zone diets, among other methods.
Meanwhile, award-winning filmmaker/organic farmer/holistic health counselor Amy Kalafa and community organizer/holistic health counselor/former dentist Susan P. Rubin are recruiting 2 million mothers nationwide. The "Two Angry Moms" (www.AngryMoms.org) traveled the country to produce a documentary that reveals the abysmal, nutrient-lacking foods served in schools today, highlights model programs, and inspires people to take action."- Connie Bennett, C.H.H.C. with Stephen T. Sinatra, M.D., Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life-- and How YouCan Get Back on Track (Get the book.) |
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ABOUT THE CREATOR OF NATURALPEDIA: Mike Adams, the creator of NaturalPedia, is the editor of NaturalNews.com, the internet's top natural health news site, creator of the Honest Food Guide (www.HonestFoodGuide.org), a free downloadable consumer food guide based on natural health principles, author of Grocery Warning, The 7 Laws of Nutrition, Natural Health Solutions, and many other books available at www.TruthPublishing.com, creator of the earth-friendly EcoLEDs company (www.EcoLEDs.com) that manufactures energy-efficient LED lighting products, founder of Arial Software (www.ArialSoftware.com), a permission e-mail technology company, creator of the CounterThink Cartoon series (www.NaturalNews.com/index-cartoons.html) and author of over 1,500 articles, interviews, special reports and reference guides available at www.NaturalNews.com. Adams' personal philosophy and health statistics are available at www.HealthRanger.org.
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