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NaturalPedia > Health Strategies
Quotes about Health Strategies from the world's top natural health / natural living authors
"Public health strategies to overcome barriers to optimal vitamin D status in populations with special needs. J. Nutr. 136, 135-139.
40. Trang, H. M., Cole, D. E., Ribin, L. A., Pierratos, A., Siu, S., and Vieth, R. (1998). Evidence that vitamin D3 increases serum 25-hydroxyvitamin D more efficiently than does vitamin D2. Am. J. Clin. Nutr. 68, 854-858.
41. Rapuri, P. B., Gallagher, J. C, and Haynatzki, G. (2004). Effect of vitamins D2 and D3 supplement use on serum 250HD concentrations in elderly women in summer and winter. Calcif. Tissue Int. 74, 150-156.
42. Mastaglia, S. R., Mautalen, C." - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.)
| "By combining the daily use of SierraSil with the health strategies outlined in this chapter, you can significantly improve not only your health, but also the health of your loved ones. Your gains may come slowly at first and initially may not seem significant, but over time, the dividends will become increasingly noticeable and rewarding. The key lies in making these strategies part of your everyday life.
If you are unfamiliar with the recommendations we've outlined throughout this book, you may at first find yourself resisting them or wondering if they will work for you." - Shari Lieberman, Alan Xenakis, Mineral Miracle: Stopping Cartilage Loss & Inflammation Naturally (Get the book.)
| "From 1997 to 2001 she was an executive director of MJM Healthcare Solutions, which, with its sister organisation Mental health strategies, is part of Niche Healthcare Consulting. Both MJM and MHS develop strategies, review provisions and provide special advice on resourcing healthcare solutions. In 2001, she joined the board of Huntsworth pic. The company, which describes itself as 'a specialised communications group with public relations at its core'; is comprised of a number of market service agencies such as Counsel, ehpr, Greyling public relations and pbc." - Martin J. Walker, HRT Licensed to Kill and Maim: The Unheard Voices of Women Damaged by Hormone Replacement Therapy (Get the book.)
| "Once you acknowledge your body's innate healing ability, you can work to support it through nutrition, exercise, self-love, avoidance of drugs and adoption of holistic health strategies. Then educate yourself about nutrition, the healing power of foods and the destructive effects of processed foods or manufactured foods.
Defense against misdirection
Mind hack No. 3 is misdirection, and the defense against misdirection is to educate yourself; to recognize these distortions and learn about the true nature of foods, food ingredients, drugs, cosmetics, surgical procedures and so on." - Mike Adams, Spam Filters for Your Brain (Get the book.)
| "People with IRS should also benefit from health strategies that reduce the severity of the risk factors they possess, including obesity (page 446), high triglycerides, and high blood pressure.
CHECKLIST FOR INSULIN
RESISTANCE SYNDROME
Nutritional
Rating
Supplements Herbs
þ??
Glucomannan
(page 526)
þ?ft
Chromium (page 493)
Guar gum
þftft
Calcium (page 483)
Coenzyme Qio
(page 496)
Magnesium (page 551)
Vitamin E (page 609)
Zinc (page 614)
What are the symptoms of insulin resistance syndrome?" - Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D., The Natural Pharmacy: Complete A-Z Reference to Natural Treatments for Common Health Conditions (Get the book.)
| "In reality, most health conditions have simple underlying causes that are inexpensive to prevent or treat using natural health strategies (see the second half of this book).
Hormone Replacement Therapy (HRT), for example, was prescribed to tens of millions of women after selling them the idea that menopause, a normal human experience, was a disease that required medication. But as we know today HRT was a scam, and the synthetic hormones prescribed to women actually promote heart disease, cancer, and other serious health disorders." - Mike Adams, Natural Health Solutions (Get the book.)
"For example, there are natural health strategies that probably reduce the risk of breast cancer by an astounding 50 percent (and cost you absolutely nothing, by the way). Certain foods found in nearly every grocery store can virtually eliminate joint pain, reduce inflammation, halt the growth of cancer tumors, eliminate kidney stones, restore cognitive function, reverse heart disease, stabilize blood sugar, and much more."
- Mike Adams, Natural Health Solutions (Get the book.)
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