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Quotes about Health Problems from the world's top natural health / natural living authors

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"If you have any weight-related health problems like heart disease, high blood pressure, high cholesterol, joint or back pain, or diabetes, you should make a concerted effort to burn more calories than you take in. People who smoke, who drink heavily, or who have a family history of the diseases listed previously would also be wise to lose weight. If you don't have any of these concerns, it's possible that you are simply a large but healthy person. Take the second test to further assess your health risk. If your BMI is below 18.9, you may be underweight." - James F. Balch, M.D. and Mark Stengler, N.D., Prescription for Natural Cures: A Self-Care Guide for Treating health problems with Natural Remedies Including Diet and Nutrition, Nutritional Supplements, Bodywork, and More (Get the book.) "The effects of anxiety can also rr)ake any existing health problems much worse. Sometimes people feel the symptoms of anxiety even when they're not facing a serious challenge or danger. Anxiety disorder is the name given to an excessive amount of worry that lasts longer than six months. What's excessive? Any nervous response that's out of proportion to its cause. A new job or a serious illness should naturally produce more anxiety than, say, planning a party." - James F. Balch, M.D. and Mark Stengler, N.D., Prescription for Natural Cures: A Self-Care Guide for Treating health problems with Natural Remedies Including Diet and Nutrition, Nutritional Supplements, Bodywork, and More (Get the book.) "It's not hard to see that anorexia can lead to grave health problems. Weight loss, weakness, and fatigue are obvious early signs, but as the disease progresses, it can also lead to weak vital signs, irregular menstruation, and cold or tingling extremities. If the dieting continues, the person may go into cardiac arrest. Bulimia is a more common disorder that affects a slightly older population, usually women in their twenties." - James F. Balch, M.D. and Mark Stengler, N.D., Prescription for Natural Cures: A Self-Care Guide for Treating health problems with Natural Remedies Including Diet and Nutrition, Nutritional Supplements, Bodywork, and More (Get the book.)

"I frequently counseled the patient and his mother about some of the normal psychosocial issues of being a teenager, because these issues were often exacerbated by his health problems. Methylcobalamin was consistently helpful, and when he ran out of it, his mother noticed a "big fall-off." When he stayed on it regularly, she noticed a big improvement in his emotional connectedness and his focus. Additional improvement was noted after he began taking phosphatidylcholine." - Kenneth Bock, Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.)

"The project was a study of common chronic health problems of older persons, and especially of risk factors for "The sad realities of dementia being epidemic and treatments for dementia still so limited make it a moral imperative to explore all possibilities for relief " —Parris Kidd, Ph.D., biochemist and nutritionist Alzheimer's disease. These studies were conducted in a biracial neighborhood of the south side of Chicago. The researchers looked at more than 3,000 participants over the age of sixty-five and with a racial mix of 60 percent African American and 40 percent white." - Jonny Bowden, Ph.D., C.N.S., The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why (Get the book.)

"A public hungry for choices in their health care, an increased awareness about the role of diet and lifestyle in cancer and chronic disease, the aging of the baby boomer generation, and the failures of certain aspects of modern conventional medicine and the health insurance industry to deal with people and their health problems respectfully, carefully, fairly, and effectively have been responsible for this resurgence. Conventional medicine has brought great insights, successes, and miracles of what human intelligence can accomplish." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.) "OVERVIEW OF ALTERNATIVE MEDICINE Over the more than 23 years I have been in clinical practice, not many health problems have eluded successful treatment as consistently as uterine fibroids. Women who are seeking an alternative to drug or surgical treatment for uterine fibroids will not find an easy, reliable alternative to shrink the tumors with natural medicine. Using the protocols in this book, we are usually able to successfully resolve or improve most symptoms that relate to the fibroids such as abnormal bleeding, pelvic pain or pressure, and backache." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.)

"These were all highly motivated people sent to Pritikin by their doctors because of serious, life-threatening health problems, but positive motivation clearly wasn't enough to help them resist phantom hunger. One recent study showed that 33 percent of overweight women said they would trade 5 percent of their remaining lifetime for just ten pounds of permanent fat loss." - Roger Gould, Shrink Yourself: Break Free from Emotional Eating Forever (Get the book.)

"Narrowed arteries place a strain on the cardiovascular system and create all sorts of other health problems, as the heart is overstressed to pump harder and compensate for the partially obstructed blood flow. In turn, this raises blood pressure, leading to further cardiac strain. The immune system protects the body from foreign invaders such as bacteria. It fields a variety of cells armed with different weapons to fight the The Role of the Immune System enemy. Some of these cells are released by the immune system and others by the injured tissue itself." - Stephen Sinatra, M.D. and James C., M.D. Roberts, Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late (Get the book.) "There is plenty of evidence showing that whenever you address psychological imbalances, such as distressing emotions, anger, and depression, the chances of survival after a cardiovascular event are improved and the risk for having a second event or other health problems is lessened. And, we should add, this obviously applies to prevention as well. People who recognize their emotional issues and find ways to deal with them become less prone to angina, irregular heartbeat, heart attack, stroke, and high blood pressure." - Stephen Sinatra, M.D. and James C., M.D. Roberts, Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late (Get the book.) "Recent research in humans has also associated poor mitochondrial function with metabolic syndrome, the cluster of risk factors that lead to many health problems, including insulin resistance and type 2 diabetes, high blood pressure, and CVD. The research suggests that if you happen to be genetically endowed with lesser mitochondria, you might be more likely to have a low tolerance for exercise and more prone to develop abdominal fat, diabetes, and cardiovascular problems." - Stephen Sinatra, M.D. and James C., M.D. Roberts, Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late (Get the book.) "Indeed, all the low-carbohydrate diets, now the craze, place excessive emphasis on protein (which can put you at risk for some health problems, including kidney problems) and give the false impression that you will be healthy if you cut down on carbohydrates. Food stores now have lo-carb nutrition bars, incorrectly implying that they can replace nutritious meals. Getting On the PAM Program Now you know the nuts and bolts of the plan, or rather the nuts and seeds. Starting the PAM program is pretty simple if you just keep the basic formula in mind." - Stephen Sinatra, M.D. and James C., M.D. Roberts, Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late (Get the book.)

"One of the most common health problems in Western civilization is inflammation in the intestines. This can cause a wide array of symptoms. Irritable bowel syndrome is a term used to explain chronic unhealthy and unhappy symptoms in the intestines. There is no known cause of this illness. Probiotics have been found to improve the health of those suffering from irritable bowel syndrome. Many species are known to reduce symptoms and a combination of a number of these species is currently thought to offer the most help to people with irritable bowel syndrome. Prebiotics may also be helpful." - Allison Tannis, Probiotic Rescue: How You can use Probiotics to Fight Cholesterol, Cancer, Superbugs, Digestive Complaints and More (Get the book.)

"Free radicals cause many health problems such as heart disease, blood clots, cancer, arthritis, autoimmune disorders, and most problems associated with aging. Our body naturally makes antioxidants to protect us from free-radical damage, but our environment and aging reduce our antioxidant pool. Pesticides, synthetic hormones, cigarette smoke, pollution, and heavy metals (particularly lead and mercury) reduce our antioxidant levels and increase our risk of disease. Because our body's production of antioxidants declines as we age, we become increasingly susceptible to oxidation problems." - Phuli Cohan, The Natural Hormone Makeover: 10 Steps to Rejuvenate Your Health and Rediscover Your Inner Glow (Get the book.)

"We know that as we age the levels of Bifidobacteria in our colon tend to drop resulting in health problems. The result of low Bifidobacteria colonies in the colon of the elderly is an increase in constipation episodes, presence of bad microbes and the production of toxins by these microbes which can be carcinogenic. tract. improving health of the colon, As such, ensuring your diet contains the Bifidobacteria genus of bacteria may be beneficial to health in the elderly. Appendix 4-2 illustrates .i_ ct>'?j u It!" - Allison Tannis, Probiotic Rescue: How You can use Probiotics to Fight Cholesterol, Cancer, Superbugs, Digestive Complaints and More (Get the book.)

"The Chinese understood that many women's health problems improved when the health of their liver improved. This may sound strange, but let me describe the liver as seen by Chinese medicine. I promise that it will shed light on many of your symptoms. The Liver According to Chinese Medicine The Chinese saying that a woman is as happy as her liver intrigued me when I first heard it. Based on all of the women that I had treated, I knew there were a lot of unhappy livers walking around, and I wanted to understand this from both the Chinese and Western perspectives." - Phuli Cohan, The Natural Hormone Makeover: 10 Steps to Rejuvenate Your Health and Rediscover Your Inner Glow (Get the book.)

"Supplements are a very important element of the Healing Program, because they provide kids who have health problems with very specific nutrients, in the abundant amounts that these kids need, in order to heal. When you do start the GF/CF diet, it would be a good idea to buy one or two of the many GF/CF cookbooks that are available. They will give you the details you'll need to implement this diet with ease and grace. The other thing you need to do to start the diet is to find the best health food stores in your area, and to check out their many GF/CF food substitutes." - Kenneth Bock, Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.) "Even so, though, taking kids with serious health problems to fast-food places is generally a poor way to help restore their health. It's wiser to spend a little more money and take them to a full-service, family restaurant. These places are usually healthier, and you can almost always find something on the menu that doesn't have gluten or casein in it. Another frequent concern of moms and dads is that their kids won't get enough calcium if they don't drink milk. That's a legitimate concern, so take a look at the section in this chapter entitled "Sources of Calcium Other than Milk." - Kenneth Bock, Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.)

"By greening your cleaning, you are also reducing your everyday exposure to these toxins, which have been linked to numerous childhood health problems, everything from ADHD and asthma to birth defects and reproductive problems. Waste no time in replacing your toxic products with environmentally friendly alternatives." - Deirdre Imus, Growing Up Green: Baby and Child Care: Volume 2 in the Bestselling Green This! Series (Green This!) (Get the book.) "Chapter 2 The Role of the Environment in Our Children's Health When my son Wyatt was a baby, I began seeking more information about the off-the-charts increases in childhood health problems that we've see over the past two decades. Why are rates of certain diseases skyrocketing in our kids today? Does the environment play a role, or is the cause beyond our control, like a genetic mutation that makes us more vulnerable to disease? I also wanted to find out what exactly a "genetic epidemic" is." - Deirdre Imus, Growing Up Green: Baby and Child Care: Volume 2 in the Bestselling Green This! Series (Green This!) (Get the book.) "If we continue bringing up our children in this toxic soup, their health problems will only worsen, and then what will we be left with as a society'? Throughout this book, I've tried to make my suggestions as accessible, realistic, and affordable as possible, since I'm the first to acknowledge that most parents have too much on their plates for any complicated life-turnaround scheme. Even if, like so many families today, you and your partner both have full-time jobs, I promise you that you can make these changes, without any trouble at all." - Deirdre Imus, Growing Up Green: Baby and Child Care: Volume 2 in the Bestselling Green This! Series (Green This!) (Get the book.) "In other words, to understand the root cause of these childhood health problems, we must evaluate both genes and the environment, a category Dr. Landrigan defined in the broadest sense as "everything that's not your DNA": air pollution, nutrition, household products, and so on. Dr. Joel Fuhrman, who specializes in preventing and reversing disease through holistic and dietary protocols, clarified the distinction between genetic and environmental contributors to disease. "We all have genetic differences," he told me. " - Deirdre Imus, Growing Up Green: Baby and Child Care: Volume 2 in the Bestselling Green This! Series (Green This!) (Get the book.)

"The National Academy of Sciences recently released a detailed study of how worrisome our daily exposure to TCE actually is, warning that evidence is growing stronger that the chemical is causing a range of disturbing human health problems. Nevertheless, the Department of Defense—which is responsible for cleaning up more than a thousand properties contaminated with TCE—has argued vigorously against the need to change regulations regarding TCE use and cleanup." - Donna Jackson Nakazawa, The Autoimmune Epidemic (Get the book.) "Most common parasitic infections found in Americans such as giardia and Entamoeba histolytica and Blastocystis hominis infection can and do cause severe health problems.) Interestingly, laboratory studies show that when rats with a predisposition to Crohn's disease have their GI tracts sterilized, so that they have no leaky gut syndrome and no bad bacteria or parasites, they are no longer susceptible to Crohn's and they do not develop the disease. The second step is to make sure that you are not consuming any potential allergens or foods to which you may be sensitive." - Donna Jackson Nakazawa, The Autoimmune Epidemic (Get the book.)

"How to Improve Your Test Results The good news is that you can reduce your risk of future complications by identifying health problems early on and by making lifestyle modifications and other steps as outlined in detail in the upcoming chapters. It doesn't matter whether your goal is to prevent or reverse prediabetes or metabolic syndrome or to reduce the impact of diabetic complications if you already have the disease; as you bring your test values into the healthy range, you can slow or eliminate progression of disease and disease-related complications." - Steven V. Joyal, What Your Doctor May Not Tell You About Diabetes: An Innovative Program to Prevent, Treat, and Beat This Controllable Disease (Get the book.) "Complications from diabetes seed, take root, and develop over ten, fifteen, twenty years or longer, depending on many factors, such as the severity of the elevated blood glucose, the person's age, the degree of damage caused by glycotoxins, the level of oxidative damage, the presence of other health problems, and what steps, if any, have been taken to alleviate or treat these issues." - Steven V. Joyal, What Your Doctor May Not Tell You About Diabetes: An Innovative Program to Prevent, Treat, and Beat This Controllable Disease (Get the book.) "This is a highly disturbing trend, as these life-threatening health problems have the potential to carry over into adulthood and cause significant risks throughout life unless they are reversed and managed early. Thirteen-year-old Madison "has always been a big girl," says her mother, Tracy. "She was nearly ten pounds when she was born, and since my husband Rich and I are not thin, we just accepted the fact that she was going to be big." When it was time for Madison to attend summer camp, however, a required medical examination revealed that she had high blood pressure and high cholesterol." - Steven V. Joyal, What Your Doctor May Not Tell You About Diabetes: An Innovative Program to Prevent, Treat, and Beat This Controllable Disease (Get the book.)

"Epidemiologic studies of field workers show they have increased health problems such as lymphoma, Parkinson's and a gaggle of cancers. With a steady regimen of heat exhaustion, chemical exposure, nerve damage and neurological disorders from backbreaking stoop-picking, farmwork is the most hazardous industry in the United States, according to the National Safety Council. Workers compensation rates skyrocket when pickers need to climb ladders. As a result, big growers now plant dwarf fruit trees. Agribusiness farms have been trying for years to replace human pickers with robots." - Adam Leith Gollne, The Fruit Hunters: A Story of Nature, Adventure, Commerce and Obsession (Get the book.)

"To avoid serious health problems, dehydration should be treated quickly. All individuals suffering from diarrhea should focus on rehydrating the body. What Causes Diarrhea? There are many things that can cause diarrhea. Appendix 6-1 provides a list of potential causes of diarrhea. Acute diarrhea is usually due to a bacteria, virus or parasite infection. When a bacteria, virus or parasite is able to flourish in the intestines, it causes damage to the intestinal cells. How do they cause damage? Bad microbes produce toxic chemicals, which they release into the intestines." - Allison Tannis, Probiotic Rescue: How You can use Probiotics to Fight Cholesterol, Cancer, Superbugs, Digestive Complaints and More (Get the book.)

"This is a frequent issue for specialists, and some of your concerns can fall through the cracks here. health problems usually do not occur in a vacuum; they are not always limited to one set of concerns such as widespread pain. For example, one study tracked the medical expenses of patients who had received the diagnosis of FM at least once in a three-year period. Patients in this group— mostly women—had nearly three times more visits to their doctors each year than other claimants. Additional claims for FM were the exception rather than the rule." - Benjamin H. Natelson, M.D., Your Symptoms Are Real: What to Do When Your Doctor Says Nothing Is Wrong (Get the book.)

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