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Quotes about Healing from the world's top natural health / natural living authors

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"Instead I am closing the door to any other possible experience or understanding about its character or healing qualities. My relationship does not continue to grow and the subtle nuances of Dandelion's gifts pass me by. When we sit in judgment we limit our experiences of life as well as our choices. Forgiveness is a quality that is harder to achieve than the previous two impulses but one that when accomplished is most rewarding."
- Pam Montgomery, Plant Spirit Healing: A Guide to Working with Plant Consciousness (Get the book.)

"However, if we are to truly appreciate the dynamic healing power food has to offer, instead of saying "Drink your milk!" we need to shift our thinking to "Drink your milk fortified with vitamin D!" (Calcium plus vitamin D work synergistically to ease PMS symptoms.) Likewise, if you are a man, you need to shift from "Eat your broccoli—it's good for you" to "Eat your broccoli and tomatoes—that's even better for you!" (Components in broccoli work together with components in tomatoes to decrease prostate cancer growth)."
- Elaine Magee, Food Synergy: Unleash Hundreds of Powerful healing Food Combinations to Fight Disease and Live Well (Get the book.)

"The Implication: From the healing of disease, to the length of our lives, to the success of our careers and relationships, everything that we experience as "life" is directly linked to what we believe. ? The Bottom Line: To change our lives and relationships, heal our bodies, and bring peace to our families and nations requires a simple yet precise shift in the way we use belief. For those who accept what science has led us to believe for the last 300 years, even to consider that our inner experience can affect reality is nothing short of heresy."
- Gregg Braden, The Spontaneous healing of Belief: Shattering the Paradigm of False Limits (Get the book.)

"It's hard to imagine that you can boost its healing powers even further by eating it with another particular produce item, but you can. Likewise, most of us know that when we eat fish, we are getting the incredibly health-promoting fish omega-3s that can help decrease blood clotting, decrease abnormal heart rhythms, reduce triglycerides, and promote normal blood pressure. But did you also know that eating fish omega-3s with plant omega-3s brings even bigger and better results?"
- Elaine Magee, Food Synergy: Unleash Hundreds of Powerful healing Food Combinations to Fight Disease and Live Well (Get the book.)

"From this perspective, everything from the healing of our bodies to the peace between nations; from our success in business, relationships, and careers to the failure of marriages and the breakup of families ... all must be considered as reflections of us and of the meaning that we give to the experiences of our lives. Historically, to suggest that what we believe in our hearts and minds can somehow have any effect whatsoever on our bodies is a very different way of seeing things, a real s-t-r-e-t-c-h."
- Gregg Braden, The Spontaneous healing of Belief: Shattering the Paradigm of False Limits (Get the book.)

"Example: Simply hoping, wishing, or saying that a healing is successful may have little effect upon the actual situation. In these experiences, we haven't yet arrived at the belief—the certainty that comes from acceptance of what we think is true, coupled with what we feel is true in our body—that makes the wish a reality. Affirmations and Prayers A thought that's imbued with the power of emotion produces the feeling that brings it to life. When this happens, we've created an affirmation as well as a prayer."

- Gregg Braden, The Spontaneous healing of Belief: Shattering the Paradigm of False Limits (Get the book.)

"That was my approach to healing Kyle Olson's brain. And that is still my approach today. Milwaukee, Wisconsin Four Weeks Later Elizabeth heard an unusual sound coming from Kyle's room. It sounded like conversation. She peeked in, and Kyle was on the floor, by himselfj with a Star Wars action figure in each hand. He had played with them before, making their arms move up and down, or making them fight. Now, he was having them talk to each other. Elizabeth stood there, transfixed. A few days later they were in the park again. Kyle was standing by the slide."
- Kenneth Bock, Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.)

"The following is another student's experience of instructions given for her personal healing: "One beautiful, sunny July day I gathered all I needed to make Daylily flower essence: chair, journal and pen, magnifier, clear glass bowl, spring water, and medicine rattle; I then settled myself for an afternoon with the flowers. Remembering all that I had been taught, I tuned in with all my senses to Daylily, examining her thoroughly in every detail. Eventually, I was ready to ask her for her plant spirit medicine."
- Pam Montgomery, Plant Spirit Healing: A Guide to Working with Plant Consciousness (Get the book.)

"These unpleasant healing episodes can last for up to two weeks. If they do occur, they are positive signs of recovery, even though they may be temporarily unsettling. To ease discomfort, you may wish to increase your child's detoxification efforts during these periods (see Chapter 19). For access to more information on the specific carbohydrate diet, which is also referred to as the SCD, consult Appendix #2. This diet is not for everyone. Most children can recover or improve without it. However, it can be tremendously helpful for some."
- Kenneth Bock, Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.)

"Normally I do not offer healing sessions unless a person asks for one but after class I told her I might be able to help her if she was interested. Of course she was and we set a time to meet. During our session I used my pendulum all along her left side, which indicated that there was locked-up energy. I began to suspect that there was something in her ancestry that was causing the imbalance on her left side. I asked her what she might tell me about her childhood and stories she had of her ancestors."
- Pam Montgomery, Plant Spirit Healing: A Guide to Working with Plant Consciousness (Get the book.)

"This book is the story of my healing. It is also the story of the discoveries I made that hold the answer to our current epidemic of broken brains. It offers a solution to your suffering just as it did to mine. How many of you feel what I felt, at least to some degree? • ?Maybe you fear losing your job because you're tired, unfocused, inattentive, and your memory is failing so you can't properly perform your tasks at work. •S* Do you feel depressed, hopeless, disconnected, and disengaged from your life?"
- Mark Hyman MD, The UltraMind Solution: Fix Your Broken Brain by healing Your Body First (Get the book.)

"The second step is to add the good stuff (high-quality whole foods, nutrients, water, oxygen, light, movement, sleep, relaxation, community, connection, love, meaning, and purpose), and the body's natural intelligence and healing system will take care of the rest.This is the foundation of The UltraMind Solution. That's all there is to it. Using this simple, yet comprehensive, method allows me to treat virtually all diseases, whether they are "in the brain" or "in the body." And it works for one simple reason: the body and the brain are one system."

- Mark Hyman MD, The UltraMind Solution: Fix Your Broken Brain by healing Your Body First (Get the book.)

"In a later chapter, you will learn more about why gluten was a major clue in Clayton's healing process. Digestive Imbalances Nausea, diarrhea, stomachaches, anal itching, and sensitive stomach were clear symptoms of Clayton's digestive imbalances. The use of frequent antibiotics for the many infections led to a yeast overgrowth and abnormal gut flora.This resulted in a leaky gut (also called intestinal permeability).This condition gives way to the above-mentioned food allergies, systemic allergies, and inflammation.14 So we can see why his immune system was so angry."

- Mark Hyman MD, The UltraMind Solution: Fix Your Broken Brain by healing Your Body First (Get the book.)

"It is one of the most powerful healing treatments for your body that is available to you every day. In Part III you will learn how to restore healthy sleep. SPECIAL NOTE: SLEEP APNEA Do you snore? Are you tired most of the day? Do you have trouble focusing, concentrating, and feel depressed? Do you nod off when you sit down to watch TV or read, or worse when you are driving?"

- Mark Hyman MD, The UltraMind Solution: Fix Your Broken Brain by healing Your Body First (Get the book.)

"Whether our attention is focused on a quantum particle during a laboratory experiment or anything else—from the healing of our bodies to the success of our careers and relationships—we have expectations and beliefs about what we're watching. Sometimes we're consciously aware of these preconceptions, but often we're not. It's these inner experiences that become part of what we're focused on. By "watching," we become part of what we're watching. In the words of Wheeler, that makes us all "participators." The reason?"
- Gregg Braden, The Spontaneous healing of Belief: Shattering the Paradigm of False Limits (Get the book.)

"During a Plant Spirit healing class one homework assignment was to give positive impulses to the heart. Anne shared, "What I experienced when I practiced positive impulses to the heart those first days, was an incredible opening ... [a] softening of my heart toward my stepdaughter. For several months I had been burdened with negative, judgmental, fearful thoughts and emotions around our relationship. With several days of practice, those thoughts and emotions 'magically' disappeared. Somehow I had let go of the heaviness of it all."
- Pam Montgomery, Plant Spirit Healing: A Guide to Working with Plant Consciousness (Get the book.)

"I was confident that the healing Program could help Teia, because it addressed her entire, interwoven web of problems: low thyroid, heavy metal toxification, nutritional deficiencies, impaired detoxification, Candida overgrowth, allergies, chronic bladder infections, and hypoglycemia. It could help her. But would it? That depended mostly on Teia's mom, Lisa. It's easy enough for me to spot problems. It's hard for parents to solve them. It takes all the energy and all the love they've got. It can stress marriages, overwhelm entire extended families, and decimate finances."
- Kenneth Bock, Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.)

"It had become clear that America was not just in the midst of an autism epidemic, but a full-blown 4-A epidemic. The healing Program created changes in Kyle that were absolutely remarkable. He became a chatty, friendly, well-behaved grade school boy. He had sleepovers with his best friend, did a lot of swimming, and hated math. He loved to read hooks-bigbooks: He devoured the entire Harry Potter series, C. S. Lewis' The Chronicles of Narnia, and whatever else piqued his growing imagination."

- Kenneth Bock, Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.)

"The former is what occurs when we "reflect" on our past, while genuine emotional retrieval, which is what is needed for integration and genuine healing, requires access to the right-brain feeling structures. Once again we see that it is not possible to use ideas and thinking processes, which literally came along millions of years later in brain development to affect what is lower in the brain, and developed millions of years earlier. The different functions of the left and right brains are apparent when we say, "I am trying to convince myself to stop smoking." What selves are those?"
- Dr. Arthur Janov, Primal Healing: Access the Incredible Power of Feelings to Improve Your Health (Get the book.)

"This defensive response removes accumulated toxins and the infectious agent from the system through a rash, fever, or cough. The healing process will naturally and profoundly stimulate the immune system so that, when the person recovers from the illness, s/he is equipped with enough immunity to respond to other forms of infection without delay or repeated illness. Natural Methods of Nursing Children Back to Health If your child is diagnosed as having chickenpox, mumps, or measles, it may indicate that s/he requires an immunity boost."
- Andreas Moritz, Timeless Secrets of Health & Rejuvenation: Unleash The Natural healing Power That Lies Dormant Within You (Get the book.)

"The latter governs repair, healing, and repose. The sympathetic is the one that controls aggression and assertiveness. When there is a strong trauma in utero or just after birth, one of these two systems comes to dominate our lives and dictates whether we shall be passive or aggressive in the face of problems. It helps shape our personality. The limbic/feeling system is a repository of emotional truth. It lies at roughly the temple area and winds back on the sides of the brain like a ram's horn."
- Dr. Arthur Janov, Primal Healing: Access the Incredible Power of Feelings to Improve Your Health (Get the book.)

"These children came to the Primal healing Center as adults, and were able to go back and feel, crying like young children with the original child's brain. As noted earlier, it is a cry that cannot be duplicated later, after a session. An odd dialectic: feeling the pain made it go away. Why? Because it was never fully felt before. It is held in storage until the person is strong enough to face it. Trust the system; it knows what to do. When a patient is told what to do or how to behave by therapists, generally, this implies that they do not trust the patient's system."

- Dr. Arthur Janov, Primal Healing: Access the Incredible Power of Feelings to Improve Your Health (Get the book.)

"The tea's saponin and tannin content make it useful as a wash in cleansing wounds and as a compress to speed the healing process. Edible Uses Yerba mate is not generally considered edible, aside from as tea. As a tea, however, it has achieved widespread renown. In some places in South America it is consumed more frequently than coffee or black tea. It is often served with burnt sugar and lemon juice, and it is traditionally sipped through the metal straw called a bombilla (which strains out the herbs). Mate tea comes in green (unfermented) and black (fermented) varieties."
- Brigitte Mars, A.H.G., The Desktop Guide to Herbal Medicine: The Ultimate Multidisciplinary Reference to the Amazing Realm of healing Plants, in a Quick-study, One-stop Guide (Get the book.)

"As a flower essence, hawthorn promotes the healing power of hope, love, trust, and forgiveness. It helps relieve negative feelings from the heart and encourages knowledge of the strength and resiliency of the heart. Edible Uses Hawthorn fruits can be eaten raw, dried, or cooked; they are a popular jelly or chutney fruit. The berries taste somewhat sour, sweet, and sometimes bitter, yet fruity. When making a tea of the berries, first soak them for about twelve hours, as they will then more easily release their properties. The flowers are also edible, as are the young leaves."

- Brigitte Mars, A.H.G., The Desktop Guide to Herbal Medicine: The Ultimate Multidisciplinary Reference to the Amazing Realm of healing Plants, in a Quick-study, One-stop Guide (Get the book.)

"You are the source of these secrets, and the timeless healing wisdom contained in this book is here to show you how to discover and apply them for your own benefit as well as that of mankind. CHAPTER 1 Solving the Mind/Body Mystery— And the Magic That Occurs When You Do Mind Over Matter The united force of your body, mind and spirit continually seeks to provide you with nourishment, vitality and happiness. The body uses food, water and air to renew and sustain itself. The mind chooses a task that keeps it creative and active."
- Andreas Moritz, Timeless Secrets of Health & Rejuvenation: Unleash The Natural healing Power That Lies Dormant Within You (Get the book.)

"Suppression of symptoms jeopardizes the body's own healing efforts and only makes matters worse. If you do opt to take a prescription that puts you at risk for SJS or TENS, watch for any signs of an allergic reaction, such as a rash, blisters, a scalding sensation or fever, and discontinue the medication immediately. Don't wait for your doctor to take you off the medication because your life may be at stake. Demented Dirt There is more dispiriting news to come. As I have mentioned before, Americans over 60 are the drug companies' best customers."

- Andreas Moritz, Timeless Secrets of Health & Rejuvenation: Unleash The Natural healing Power That Lies Dormant Within You (Get the book.)

"It is better not to give aspirin to children during or after an illness as this can interfere with the body's own healing response. If your doctor insists on giving antibiotics to your child when he has one of the above illnesses or symptoms, try to find another doctor to give you a second opinion. In most cases, there is no need for drugs. In one large study published in 1987 in the British Medical Journal, 18,000 children received a homeopathic remedy against meningitis. None of the children got infected and not a single adverse effect developed from the treatment."

- Andreas Moritz, Timeless Secrets of Health & Rejuvenation: Unleash The Natural healing Power That Lies Dormant Within You (Get the book.)

"Topically, the mucilaginous mullein leaf is used as a healing compress in cases of acne, boils, bruises, earache, eczema, glandular inflammation, hemorrhoids, mastitis, mumps, rheumatic joints, and tumors. It also can be used as a bath herb to ease rheumatic joints or smoked to treat asthma. The root can be applied topically to relieve toothache; the juice of the root can be applied topically to remove warts. As a flower essence, mullein helps users get in touch with their conscience and inner voice, helping them become more true to themselves. It promotes teamwork and moral strength."
- Brigitte Mars, A.H.G., The Desktop Guide to Herbal Medicine: The Ultimate Multidisciplinary Reference to the Amazing Realm of healing Plants, in a Quick-study, One-stop Guide (Get the book.)

"Awareness is not healing; consciousness is. True conscious-awareness means feelings, and therefore humanity. The conscious person does not have to be told about his secret motivations. He feels them and they are no longer secret. Consciousness means thinking what we feel and feeling what we think; the end of a split, hypocritical existence. Awareness cannot do that because awareness has to change each and every time there is a new situation. That is why conventional cognitive/insight therapy is so complex. It has to follow each turn in the road."
- Dr. Arthur Janov, Primal Healing: Access the Incredible Power of Feelings to Improve Your Health (Get the book.)

"This powerful healing food can save your life. In a Harvard study of fiber intake, men who ate the most cereal fiber drastically lowered their risk of heart disease. The more they ate, the more their cholesterol came down. For every 10-gram increase in cereal fiber, they slashed their risk of heart disease by nearly 30 percent. Start the day with a big bowl of high-fiber cereal, and you're on your way to a healthier heart. Another great thing about fiber - and its trusty sidekick antioxidants - is you can find it in so many foods. That gives your menu both variety and punch."
- The Editors of FC&A, Unleash the Inner healing Power of Foods (Get the book.)

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