NaturalPedia > Fractures

Quotes about Fractures from the world's top natural health / natural living authors

 Email this page to a friend   |  Click here for FREE email alerts

page 1 of 16 | Next ->

"Compound fractures break through the skin, presenting increased risk of infection due to exposure to bacteria and other harmful elements. All fractures must be treated by a doctor and will, at the least, require immobilization of the affected area with a cast. Some forms of fractures will require surgery." - Tom Bohager, Everything You Need to Know About Enzymes to Treat Everything from Digestive Problems and Allergies to Migraines and Arthritis (Get the book.)

"Abramson also wonders "how many women taking these drugs are aware of the research showing the significant benefits of exercise in preventing fractures and, more important, improving overall health and longevity?" When Less is Better Is it "harder" to become a lifelong exerciser than it is to pop Fosamax? Sure it is. But unlike Fosamax, which not only doesn't prevent fractures but also can cause nausea, abdominal cramping, gastrointestinal upset, and in some cases, osteonecrosis (bone loss) of the jaw, exercise pays off with incalculable dividends." - Jonny Bowden, Ph.D., C.N.S., The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why (Get the book.)

"Sardinian male centenarians seemed to avoid bone loss and fractures. One Italian study has shown that Sardinian centenarians reported less than half as many fractures as the average Italian centenarian. Meanwhile, Sardinian wives were more sedentary. Women here tended to stay home caring for children, doing home repairs, managing household finances, and worrying about their husband's safety. Unlike marriages in many Mediterranean cultures, Sardinian women wore the pants. They bore more than their share of the marital stress load, which, perhaps, enabled their husbands to live longer." - Dan Buettner, The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest (Get the book.)

"When they do take a tumble, it doesn't take much of an impact for them to sustain fractures. Brittle bones, after all, require minimal force to snap. For young adults, bone fractures are painful and annoying, but full recovery is largely assured. In old people, bone fractures can be life-threatening. Broken bones are the leading cause of accidental death in the frail elderly. fractures of the hipbone are particularly lethal. In very old people, one in three women and one in six men suffer hip fractures." - William Evans, Ph.D., and Irwin H. Rosenberg, M.D., with Jacqueline Thompson, Biomarkers (Get the book.)

"A recent review of research looking at vitamin D treatment for osteoporosis published in the Journal of the American Medical Association showed an average 26 percent reduction in hip fractures and a 23 percent reduction in all nonspine fractures. This magnitude of protection exceeds the benefits seen with some medications currently approved by the FDA for the prevention and treatment of osteoporosis. These benefits were seen only in studies using 800 IU per day or more of vitamin D. Studies that looked at lower doses showed no decrease in fracture rates." - James Dowd and Diane Stafford, The Vitamin D Cure (Get the book.)

"Each year about 50,000 wrist fractures, 40,000 vertebral fractures and 60,000 hip fractures are diagnosed annually. Some 20 per cent of these hip fractures are followed by death, and those who survive often suffer permanent disability and dependency. More women die as a result of hip fractures than cancer of the cervix, ovary and womb combined. For reasons that are not fully understood, bone quality is deteriorating amongst a significant proportion of the older population, and low levels of vitamin D are implicated." - Richard Hobday PhD, The Healing Sun: Sunlight and Health in the 21st Century (Get the book.)

"When researchers compared hip-bone density of women getting 1,000 milligrams of calcium a day with women getting 2,000, they found that taking in more calcium improved bone density only slightly, and the risk of fractures was the same between the groups. You may need more vitamin D than you think. The study involved 400 IU doses of vitamin D, but new research suggests that 700 to 1,000 IU of vitamin D a day may be the ideal amount to prevent fractures. Where's the D?" - Elaine Magee, Food Synergy: Unleash Hundreds of Powerful Healing Food Combinations to Fight Disease and Live Well (Get the book.)

"Because of the bone loss in osteoporosis, the spine can sustain tiny fractures, called vertebral compression fractures. Over time, the spinal structures pancake on themselves, resulting in a noticeable loss of height. CURVED BACK A crooked back can signal scoliosis, a curvature of the spine. The curve is almost always noticed first by others and can be seen most easily when you bend over from the waist. Sometimes people with scoliosis will spy the problem themselves; for example, they may notice that one shoulder or one hip is higher than the other when they look at themselves in a mirror." - Joan Liebmann-Smith, Ph. D., and Jacqueline Nardi Egan, Body Signs: From Warning Signs to False Alarms...How to Be Your Own Diagnostic Detective (Get the book.)

"Fosamax, the best-selling antiosteoporosis drug on the market, works by attaching to bone cells and preventing calcium loss, and doctors prescribe it to younger women with osteopenia in the hopes of preventing fractures down the road. But there's not a single study to show that starting early makes any difference. In fact, one study of Fosamax found that women with osteopenia who took it suffered more fractures, not fewer. (The following chapter will discuss why doctors continue prescribing drugs even when the data say they probably shouldn't." - Shannon Brownlee, Overtreated: Why Too Much Medicine Is Making Us Sicker and Poorer (Get the book.)

"Because of the bone loss in osteoporosis, the spine can sustain tiny fractures, called vertebral compression fractures. Over time, the spinal structures pancake on themselves, resulting in a noticeable loss of height. CURVED BACK A crooked back can signal scoliosis, a curvature of the spine. The curve is almost always noticed first by others and can be seen most easily when you bend over from the waist. Sometimes people with scoliosis will spy the problem themselves; for example, they may notice that one shoulder or one hip is higher than the other when they look at themselves in a mirror." - Joan Liebmann-Smith, Ph. D., and Jacqueline Nardi Egan, Body Signs: From Warning Signs to False Alarms...How to Be Your Own Diagnostic Detective (Get the book.)

"Abramson also wonders "how many women taking these drugs are aware of the research showing the significant benefits of exercise in preventing fractures and, more important, improving overall health and longevity?" When Less is Better Is it "harder" to become a lifelong exerciser than it is to pop Fosamax? Sure it is. But unlike Fosamax, which not only doesn't prevent fractures but also can cause nausea, abdominal cramping, gastrointestinal upset, and in some cases, osteonecrosis (bone loss) of the jaw, exercise pays off with incalculable dividends." - Jonny Bowden, Ph.D., C.N.S., The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why (Get the book.)

"These fractures are significant because more women die from osteoporosis-related fractures than from cancer of the breast, cervix, and uterus combined. The toll due to these fractures is about 200,000 deaths per year. One to two million fractures occur per year. The evidence is overwhelming that the most important single dietary change one can make to prevent osteoporosis is to decrease the amount of protein in the diet. The clinical evidence from several major studies shows that vegetarians have significantly less hone loss than those who have a flesh-centered diet." - Gabriel Cousens, M.D., Conscious Eating (Get the book.)

"Yet his bones, though stable, were not gaining density and he remained at risk of fractures and compression fractures of the vertebral column. The option of Bisphosphonate Therapy appeared to offer a double benefit, in that bisphosphonates not only interfere with the nesting of Myeloma in bone15 but can increase bone density over time.71 Intravenous administration with Pamidronate was discussed, but in the end the patient opted for daily oral Clodronate (dose 800 mg daily)." - Michael Gearin-Tosh, Living Proof: A Medical Mutiny (Get the book.)

"These fractures are significant because more women die from osteoporosis-related fractures than from cancer of the breast, cervix, and uterus combined. The toll due to these fractures is about 200,000 deaths per year. One to two million fractures occur per year. The evidence is overwhelming that the most important single dietary change one can make to prevent osteoporosis is to decrease the amount of protein in the diet. The clinical evidence from several major studies shows that vegetarians have significantly less hone loss than those who have a flesh-centered diet." - Gabriel Cousens, M.D., Conscious Eating (Get the book.)

"People with osteoporosis are susceptible to broken bones and fractures, including severely painful fractures of the vertebrae. fractures of the spine are most common, but any weak bone can break. Hip fractures are dangerously debilitating, and recovery is often long and uncertain. A woman is most likely to lose bone, and lose it most rapidly, in the first five to nine years after menopause. But by taking early measures to build bone mass, even people with significant risk factors— male or female—can minimize the effects of aging on their bones." - Linda B. White, M.D., The Herbal Drugstore (Get the book.)

"Fractures Treat fractures by taking high doses of bone-strengthening herbs including tien chi root, drynaria rhizome (gu sui bu or D. fortunei), deer antler, and eucommia bark (du zhong or E. ulmoides) for about a month. If you have an opportunity, ask your doctor about bone growth stimulation to heal fractures. This practice involves exposing the cells at the site of fracture to a pulsed electromagnetic field. The recommendations in our osteoporosis discussion can also be helpful when treating fractures. Muscle Atrophy Digestive weakness is the most common cause of muscle atrophy." - Alan Keith Tillotson, Ph.D., A.H.G., D.Ay., The One Earth Herbal Sourcebook: Everything You Need to Know About Chinese, Western, and Ayurvedic Herbal Treatments (Get the book.)

"Amenorrhea caused by low levels of estrogen, or hypo-estrogenic amenorrhea, is associated with loss of bone mineral density and an increased risk later in life of osteoporosis and fractures. Lipid levels in the bloodstream are also negatively affected by prolonged hypoestrogenic states, and this is associated with an increased risk of cardiovascular disease. Amenorrhea without ovulation is associated with an increased risk of endometrial hyperplasia and uterine cancer because of the lack of progesterone and the presence of what is called an "unopposed" estrogen state." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.)

"Disability from hip fractures and compression fractures of the spine requiring hospitalization will be much less frequent with better prevention and correction of osteoporosis. HIV patients will be able to stabilize their T cell lymphocyte counts so they do not fall to the low levels, where continuous life threatening infections require hospitalization. Fewer patients with asthma will relapse and require hospital stays. Hopefully, better antibiotic programs for animals and humans will decrease the serious infections now being seen in hospitals." - James A. Howenstine, A Physician's Guide to Natural Health Products That Work (Get the book.)

"The HRT users also had a reduced risk of colorectal cancer and fractures, but overall the risks outweighed the benefits. This study marked a significant moment in history for HRT, and millions of women discontinued their HRT as a result of the findings. In the five years since the WHI, many studies have been completed, shedding new light on why decades of observational studies of postmenopausal women using HRT differed from the WHI study and why there seems to be such disparity amongst some of the key studies in the area of memory, heart disease, and breast cancer in particular." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.)

"This frantic friction fractures food molecules, rearranging their chemical composition into weird new configurations unrecognizable as food by human bodies. By destroying the molecular structures of food, the body cannot help but turn the food into waste, but not harmless waste, rather, "nuclear waste." The Russians have done more research on microwaves than any other nation in the world. By contrast, in the U.S., microwave ovens were introduced to the masses without doing any research on their safety. They now are used almost daily in over 95% of households and many restaurants." - Andreas Moritz, Cancer Is Not A Disease - It's A Survival Mechanism (Get the book.)

"Osteogenesis imperfecta is a rare inherited disease in which the bones are abnormally brittle and fragile. fractures are the main symptom, and the most severe cases are fatal. The only treatment currently available is to take measures to reduce the risk of fractures. Clearly, other treatment options are anxiously awaited. Dr. G. Cetta reported that catechin supplements improved the bone structure and normalized the cartilage function of two patients with osteogenesis imperfecta." - Lester A. Mitscher and Victoria Toews, The Green Tea Book (Get the book.)

"Weakened, less dense bones are more susceptible to fractures and breakage. X-rays of osteoporotic bones reveal many hairline fractures in areas such as the lumbar region of the spine. Others areas where hairline fractures are commonly seen are wrist, forearm, leg, and hip. These fractures are not only painful, they further weaken the bone. Bone cells, like all cells in the body, are continually renewing themselves." - Beth M. Ley, How to Fight Osteoporosis & Win: The Miracle of Microscrystalline Hydroxapitite (McHc) (Get the book.)

"Of special concern are fractures of the hip and spine. A hip fracture almost always requires hospitalization and major surgery. It can impair a person's ability to walk unassisted and may cause prolonged or permanent disability or even death. Spinal or vertebral fractures also have serious consequences, including loss of height, severe back pain, and deformity. What causes it? There are many studies that now point to a diet consisting of foods that are too acid and create chronic inflammation." - Robert Redfern, The Miracle Enzyme Is Serrapeptase (Get the book.)

"Osteoporotic Fractures: Compression fractures usually caused by osteoporosis in white women 50 years and older, the risk of osteoporotic fracture is nearly 40 percent over their remaining lifetime. Oxidative Stress: A medical term for damage to animal or plant cells (and thereby the organs and tissues composed of those cells) caused by reactive oxygen species, which include (but are not limited to) superoxide, singlet oxygen, peroxynitrite or hydrogen peroxide. It is defined as an imbalance between pro-oxidants and anti-oxidants, with the former prevailing." - Jan Lovejoy, Get Balanced-the Natural Way to Better Health with Superfoods (Get the book.)

"By converting all the stress that fractures the middle of those stone beams—technically tension?into compression on stone piers, larger and larger spaces could be • Contemporaneous measurements are given in the "feet" used in Constantinople during late antiquity, which is a bit larger than the modern version; all dimensions have been reduced accordingly. spanned. To be sure, all that compression isn't exactly straight. Much of it hits at an angle, which tends to push the base over." - William Rosen, Justinian's Flea: The First Great Plague and the End of the Roman Empire (Get the book.)

"Osteoporotic Fractures: Compression fractures usually caused by osteoporosis in white women 50 years and older, the risk of osteoporotic fracture is nearly 40 percent over their remaining lifetime. Oxidative Stress: A medical term for damage to animal or plant cells (and thereby the organs and tissues composed of those cells) caused by reactive oxygen species, which include (but are not limited to) superoxide, singlet oxygen, peroxynitrite or hydrogen peroxide. It is defined as an imbalance between pro-oxidants and anti-oxidants, with the former prevailing." - Jan Lovejoy, Get Balanced-the Natural Way to Better Health with Superfoods (Get the book.)

page 1 of 16 | Next ->

FAIR USE NOTICE: The research quoted here is provided under the protection of Fair Use provisions and published by the 501(c)3 non-profit Consumer Wellness Center for the purposes of public comment and education. Authors / publishers may submit books for consideration of inclusion here.

TERMS OF USE: Read full terms of use. Citations of text from NaturalPedia must include: 1) Full credit to the original author and book title. 2) Secondary credit to the Natural News Naturalpedia as a research resource and a link to www.NaturalPedia.com

This unique compilation of research is copyright (c) 2008, 2009 by the non-profit Consumer Wellness Center.

ABOUT THE CREATOR OF NATURALPEDIA: Mike Adams, the creator of NaturalPedia, is the editor of NaturalNews.com, the internet's top natural health news site, creator of the Honest Food Guide (www.HonestFoodGuide.org), a free downloadable consumer food guide based on natural health principles, author of Grocery Warning, The 7 Laws of Nutrition, Natural Health Solutions, and many other books available at www.TruthPublishing.com, creator of the earth-friendly EcoLEDs company (www.EcoLEDs.com) that manufactures energy-efficient LED lighting products, founder of Arial Software (www.ArialSoftware.com), a permission e-mail technology company, creator of the CounterThink Cartoon series (www.NaturalNews.com/index-cartoons.html) and author of over 1,500 articles, interviews, special reports and reference guides available at www.NaturalNews.com. Adams' personal philosophy and health statistics are available at www.HealthRanger.org.