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Quotes about Curcumin from the world's top natural health / natural living authors

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"Constituents Three classes of compounds are particularly important: the curcuminoids; the mixture known as curcumin (Fig. 20.3), consisting of several phenolic diaryl-heptanoids, including curcumin, monodemethoxy-curcumin and bisdemethoxycurcumin; an essential oil (about 3-5%), containing about 60% sesquiterpene ketones (turmerones), including arturmerone, oc-atlantone, zingberene, with borneol, oc-phellandrene, eugenol and others; and polysaccharides such as glycans, the ukonans A-D." - Dr. Michael Heinrich, Joanne Barnes, Simon Gibbons and Elizabeth M. Williamson, Fundamentals of Pharmacognosy and Phytotherapy (Get the book.)

"The neuroprotective effects were attributed to curcumin, the active ingredient in the curry spice turmeric. Like resveratrol in wine, curcumin is a polyphenol that is thought to possess antioxidant, anti-inflammatory, and even anti-amyloid properties. Previous studies in mice have shown that a diet high in curcumin appears to both lower inflammatory agents (cytokines) in the brain and significantly reduce the formation of beta-amyloid protein depositions." - Peter J. Whitehouse and Daniel George, The Myth of Alzheimer's: What You Aren't Being Told About Today's Most Dreaded Diagnosis (Get the book.)

"Turmeric Spice or Curcumin (one of the components of curry that gives it a yellow color and a distinctive odor is called curcumin). Doses of 500 mg daily of turmeric were followed by a 11.6% fall in cholesterol and a rise in HDL of 29% within 7 days, when administered to persons with high cholesterol values. Researchers in Taiwan confirmed these findings with 500 mg of curcumin daily and also noted a prevention of restenosis after balloon angioplasty using curcumin. This can be found in the spice section of supermarkets and possibly health food stores." - James A. Howenstine, A Physician's Guide to Natural Health Products That Work (Get the book.)

"The daily dose of curcumin administered was roughly equivalent to 120 curry dinners—so future uses of curcumin in humans will revolve around supplementation rather than dietary intake. Meanwhile, clinical trials are currently planned to test turmeric supplements in suppressing rheumatoid arthritis in humans. Other investigations show that two grams of curcumin a day helps to control ulcerative colitis. SEA ANEMONE EXTRACT." - Donna Jackson Nakazawa, The Autoimmune Epidemic (Get the book.)

"D-camphor, D-camphene, D-borneol, alpha-pinene, further including among others curcumol, zederone, curcu-meneol, curculone, furanodienone, isofuranodienone Curcuminoids: curcumin, desmethoxycurcumin, bisdes-methoxycurcumin Starch (50%) EFFECTS No information is available. INDICATIONS AND USAGE Zedoary is used as a stomachic for digestive debility, colic, and spasms (stomachic, carminative). In folk medicine, it is also used as a remedy for nervous diseases." - Joerg Gruenwald, Ph.D., PDR for Herbal Medicines (Get the book.)

"The daily dose of curcumin administered was roughly equivalent to 120 curry dinners—so future uses of curcumin in humans will revolve around supplementation rather than dietary intake. Meanwhile, clinical trials are currently planned to test turmeric supplements in suppressing rheumatoid arthritis in humans. Other investigations show that two grams of curcumin a day helps to control ulcerative colitis. SEA ANEMONE EXTRACT." - Donna Jackson Nakazawa, The Autoimmune Epidemic (Get the book.)

"Apparently, University of Texas researchers treated some human colorectal cancer cells with neurotensin, with and without curcumin. They confirmed that neurotensin started a chain reaction of chemicals that can increase the growth of cancer and also the migration of cancer cells and that curcumin blocked the process. The researchers concluded that curcumin may have the potential to both treat and prevent colon cancer and other cancers." - Andreas Moritz, Timeless Secrets of Health & Rejuvenation: Unleash The Natural Healing Power That Lies Dormant Within You (Get the book.)

"Turmeric, a key ingredient in curry, has been used for centuries by practitioners of Ayurvedic medicine to treat inflammatory disorders, and turmeric extract containing curcumin (not to be confused with cumin, a spice commonly associated with Moroccan cooking) is available in most health-food stores as a dietary supplement for the treatment and prevention of rheumatoid arthritis. NIH researchers found that curcumin completely inhibited the onset of rheumatoid arthritis in animals by working to keep inflammatory proteins from being released and preventing destruction in the joints." - Donna Jackson Nakazawa, The Autoimmune Epidemic (Get the book.)

"But one group of the rats was also treated with curcumin. The curcumin group not only had protection against the damage done by this chemical, but the transparency of the lenses in their little eyes was improved as well. The majority of the studies are done on cur-cumin since it's easy to isolate chemically and therefore study scientifically. But there's every reason to believe there are dozens of other healthy compounds in the turmeric spice itself that can benefit you in addition to the cur-cumin (which is only one of the many curcum-inoids)." - Jonny Bowden, Ph.D., C.N.S., The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why (Get the book.)

"In the February 2004 issue of Life Extension magazine, we find: New research shows that turmeric - and its main bioactive compound, curcumin -has the power to block inflammation, stop cancer, kill infectious microbes, and improve heart health. Some of the most intriguing new research on curcumin's potential benefits involves its apparent ability to improve cardiovascular health. Researchers in Egypt noted that curcumin protected rats from oxidative stress injury following experimentally induced stroke." - Dr. David W. Tanton; Ph.D., A Drug-Free Approach To Healthcare, Revised Edition (Get the book.)

"What Is the Scientific Evidence for Turmeric and curcumin? Curcumin inhibits tumor development during both initiation and promotion periods in several experimental animal models.66 In mice, dietary curcumin appears to inhibit stomach, duodenal, and colon cancer, but has little or no effect on lung or breast cancer. Poor circulating bioavailability (availability to the body) of curcumin may account for its lack of activity against lung and breast cancer.67 Dosage A typical dose of curcumin is 400 to 600 mg 3 times daily." - Richard Harkness, The Natural Pharmacist: Your Complete Guide to Reducing Cancer Risk (Get the book.)

"The active component in tumeric appears to be a bright yellow pigment, curcumin (a.k.a.curcuma longa) which helps to enhance the immune system by protecting immune cells from their own poisons (pro-oxidants) used to kill cancer cells. Mustard is a good source of curcumin. Curcumin appears to be a potent inhibitor of cancer.'^ In animal experiments, curcumin was shown to be directly toxic to tumor cells.In a study with smokers, tumeric tablets were able to dramatically reduce the excretion of urinary mutagen levels (indicators of the possibility of cancer). " - Patrick Quillin, Beating Cancer with Nutrition (Get the book.)

"A laboratory study published in the journal, Clinical Cancer Research (Volume 12, page 5346), looked at the effects of curcumin on cell activity and found it interferes with neurotensin, a gastrointestinal hormone suspected of setting off the cancer process in colon cells. Apparently, University of Texas researchers treated some human colorectal cancer cells with neurotensin, with and without curcumin. They confirmed that neurotensin started a chain reaction of chemicals that can increase the growth of cancer and also the migration of cancer cells and that curcumin blocked the process." - Andreas Moritz, Timeless Secrets of Health & Rejuvenation: Unleash The Natural Healing Power That Lies Dormant Within You (Get the book.)

"Not To Be Confused With: The rhizome of Curcuma domestica Other Names: Tewon Lawa, Temu Lawak ACTIONS AND PHARMACOLOGY COMPOUNDS Volatile oil: chief components ar-cureumene (alpha-curcu-mene), xanthorrhizol, beta-curcumene, germacrene, furano-dien, furanodienone Curcuminoids: including curcumin, demethoxycurcumin Non-phenolic diarylheptanoids Starch EFFECTS Curcuma acts in a similar manner to turmeric root but is mainly choleretic and antitumoral (animal testing)." - Joerg Gruenwald, Ph.D., PDR for Herbal Medicines (Get the book.)

"Study after study reveals that it's a potent immunomodulator that positively affects transcription factors, cell cycle proteins, kinases, and cytokines, all of which affect inflammation and cancer risk. curcumin has been described as an anti-inflammatory that is half as strong as cortisone—a steroid that is one of modern medicine's most powerful anti-inflammatories. In research at Columbia University, researchers found that curcumin modulates proteins that suppress apoptosis and interferes with growth factors and angiogenesis, both of which promote cancer progression." - Freedom Press, Natural Cancer Cures: The Definitive Guide to Using Dietary Supplements to Fight and Prevent Cancer (Get the book.) "A review of research on curcumin, found in turmeric, published in the November 2005 issue of the Annals of the New York Academy of Sciences, assembled the results of several studies that show curcumin's effectiveness at modulating multiple transcription factors, enzymes, and cytokines (immune factors) in ways that make it a promising chemopreventive agent and treatment for a widely diverse group of conditions, most of which involve inflammation." - Freedom Press, Natural Cancer Cures: The Definitive Guide to Using Dietary Supplements to Fight and Prevent Cancer (Get the book.)

"Like resveratrol in wine, curcumin is a polyphenol that is thought to possess antioxidant, anti-inflammatory, and even anti-amyloid properties. Previous studies in mice have shown that a diet high in curcumin appears to both lower inflammatory agents (cytokines) in the brain and significantly reduce the formation of beta-amyloid protein depositions." - Peter J. Whitehouse and Daniel George, The Myth of Alzheimer's: What You Aren't Being Told About Today's Most Dreaded Diagnosis (Get the book.)

"It inhibits oxidation—an internal rusting—because it protects against free radicals that are caused by the cross linkages and high sugar. So curcumin prevents free radical damage, reduces oxidative stress associated with diabetes, and helps to clean up metabolic waste. Curcumin is a very good herb for the liver, which is affected in diabetes. FENUGREEK Fenugreek has been studied in India for the treatment of Type-1 and Type-2 diabetes.175'176'177'178 Administration of 5 grams of powdered fenugreek seed (as a 2." - Gabriel Cousens, There Is a Cure for Diabetes: The Tree of Life 21-Day+ Program (Get the book.)

"The group of rats treated with curcumin developed 34-percent fewer cancers. The tumors that did develop in the curcumin-treated rats were smaller and less invasive than the tumors in the control group, which did not receive curcumin. Curcumin also has anti-inflammatory properties. "Curcumin apparently shuts off certain transcription factors—switches that turn on the machinery of the cell that are absolutely critical for inflammation," said Bharat B. Aggarwal, Ph.D., chief of the cytokine research section at the University of Texas M.D. Anderson Cancer Center in Houston." - Laurie Deutsch Mozian, M.S., R.D., Foods That Fight Disease: A Simple Guide to Using and Understanding Phytonutrients to Protect and Enhance Your Health (Get the book.)

"Another promising nutrient is curcumin, a natural spice. curcumin can directly turn off NF kappaB in hormone sensitive and hormone independent types of prostate cancer, leading to the death of prostate cancer cells.787 A recent study showed curcumin to make prostate cancer cells more susceptible to be killed, enabling chemotherapy to kill them when before it could not. This led researchers to conclude that "the incorporation of curcumin into cytotoxic therapies may be a promising strategy for the treatment of androgen-independent prostate cancer." - Byron J. Richards, CCN, Mastering Leptin: The Leptin Diet, Solving Obesity and Preventing Disease, Second Edition (Get the book.)

"Traditionally a spice for curry dishes, turmeric has a new claim to fame - curcumin. curcumin is a natural antioxidant in turmeric. When researchers fed curcumin to rats, the rats were more resistant to cataracts. Throw some spicy turmeric in your dishes, and see what it does for you. • Substitute olive oil for heavier fats. Saturated fats, such as butter, lard, and hydrogenated vegetable shortenings can raise your risk of cataracts. Use olive oil instead, and get a light taste of what's good for your eyes. chapter 7 Colds & flu fighters What are COldS and flu?" - The Editors of FC&A, Unleash the Inner Healing Power of Foods (Get the book.)

"Curcumin is the yellow pigment from the turmeric rhizome Curcuma longa (Zingiberaceae). curcumin and its derivatives are diarylheptanoids. They have significant anti-inflammatory, hypotensive and hepatoprotective properties (Ammon and Wahl 1990). o OH curcumin—diferuloylmethane The simple phenol hydroquinone (see above) is derived from hydroxybenzoic acid. Upon glucosylation, arbutin, a simple phenol glycoside, is formed. Arbutin occurs in leaves of the pear tree (Pyrus communis) and Arctostapbylos uva-ursi, and is a urinary tract antiseptic and diuretic." - Andrew Pengelly, The Constituents of Medicinal Plants: An Introduction to the Chemistry and Therapeutics of Herbal Medicine (Get the book.)

"Curcumin therapy in inflammatory bowel disease: a pilot study. Dig. Dis. Sci. 50, 2191-2193. 203. Cao, G., Giovanoni, M., and Prior, R. L. (1996). Antioxidant capacity in different tissues of young and old rats. Proc. Soc. Exp. Bioi. Med. 211, 359-365. 204. Prior, RL, and Cao, G. (1999). Antioxidant capacity and poly-phenolic components of teas: Implications for altering in vivo antioxidant status. Proc. Soc. Exp. Bioi. Med. 220, 255-261. 205. Wang, S. Y., and Lin, H. S. (2000)." - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.)

"Turmeric contains important vitamins and minerals such as iron, manganese, potassium, vitamin B6, and vitamin C. curcumin is a phytochem-ical found in turmeric that has strong antioxidant properties and which has been well researched for its cancer-fighting and anti-inflammatory properties. Home Remedies As early as 4,000 years ago, records from traditional healers of India and China mention turmeric benefiting many conditions. Traditionally, turmeric has been used for relieving menstrual cramps, respiratory conditions, intestinal worms, liver obstruction, ulcers, and inflammation." - David W. Grotto, RD, LDN, 101 Foods That Could Save Your Life! (Get the book.) "HEART HEALTH: Rats who were fed higher doses of curcumin in their diet had significantly lower liver triacylglycerols and very-low-density lipoprotein (VLDL) cholesterol. Tips on Using Turmeric SELECTION AND STORAGE: • Choose fresh turmeric roots that have a spicy fragrance and hearty rhizomes. • When buying in powdered form, buy in small quantities and from fresh sources. • Tightly wrap and refrigerate unpeeled turmeric for up to three weeks. • Keep turmeric powder in sealable plastic bags or bottles." - David W. Grotto, RD, LDN, 101 Foods That Could Save Your Life! (Get the book.)

"Instead, since recent studies have indicated that they have been shown to have considerable efficacy in reducing the deleterious effects of neuronal aging, this chapter will focus more on the antioxidant/anti-inflammatory potential of green tea catechins, curcumin, and berry fruits. A. Green Tea Catechins Catechins are derived from a number of sources, including green tea, red wine, and dark chocolate (see [186]). The most extensively studied have been those from green tea. (?" - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.) "The purpose of this review is to provide some additional "Pollyannas" in the form of polyphenols contained in berries, Concord grape juice, curcumin, and other natural products such as tea catechins, and the polyunsaturated fatty acids contained in such commodities as fish oils and nuts that may act as harbingers of good news for healthy aging. Note, however, that since there have already been multiple reviews of vitamins E and C (e.g., [1, 2]) and such supplements as ginkgo biloba (e.g., [3]), these topics will not be covered here." - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.) "Data in humans are still forthcoming, but from the animal and cell experiments it appears that curcumin may be important in altering the course of plaque deposition and expression of AD. C." - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.)

"Research has shown this spices most active component, curcumin, has antioxidant properties and may help ease inflammatory ailments. We arrived at Oku in early evening. I passed a convenience store on the outskirts of a very small town and stopped to buy some snacks. As I paid for my wasabi peas, I asked the teenage girl in the school uniform if she knew anyone in the area who was over 100. I knew at least two centenarians lived in the area. "Across the street," she replied. "Gozei Shinzato." - Dan Buettner, The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest (Get the book.)

"Results from this study support the use of curcumin in clinical trials aimed at preventing or treating Alzheimer's disease. Relation of the Tocopherol Forms to Incident Alzheimer Disease and to Cognitive Change. Morris, MC; etal. American Journal of Clinical Nutrition, 2005 February, 81(2): 508-514. Various forms of tocopherol (vitamin E) may yield protective benefits in people with Alzheimer's disease. Pharmacotherapeutic Approaches to the Prevention of Alzheimer's Disease. American Journal of Geriatric Pharmacotherapy, 2004 June, 2(2): 119-132." - Gary Null and Amy McDonald, The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing (Get the book.)

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