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NaturalPedia > Cod Liver oil
Quotes about Cod Liver oil from the world's top natural health / natural living authors
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"Cats were divided into groups and fed diets according to the following:
M EAT STU DY Diet A (all raw)
V3 raw milk, cod liver oil, 2A raw meat
Diet B (% cooked)
1/3 raw milk, cod liver oil, % cooked meat
MILK STUDY Diet A (all raw)
Vi raw meat, cod liver oil, % raw milk
Diet B (2/s cooked)
Vi raw meat, cod liver oil, % pasteurized milk
Diet c (% cooked)
V3 raw meat, cod liver oil, % evaporated milk
Diet D (% cooked)
Vi raw meat, cod liver oil, 2/3 sweetened condensed milk
Diet E raw, metabolized milk, vitamin d milk from cows fed on (1) dry feed, and (2) green feed
Table 5." - Ron Garner, Conscious Health: A Complete Guide to Wellness Through Natural Means (Get the book.)
| "These vitamins are easily absorbed in the form of cod liver oil. cod liver oil, along with castor oil, was claimed in the past to 'help oil the joints', and will no doubt conjure up some childhood memories for the more mature readers of this book. They were cure-alls used by mothers earlier this century.
Many a child trying to avoid going to school by claiming they 'weren't feeling well' was soon sent scurrying out the door by the threat of a 'dose of oil to fix you up'. Today, cod liver oil is available in convenient and more digestible capsules or tablets." - Dr Ron Roberts, Asthma Controlled Naturally: Techniques That Work (Get the book.)
| "He found that the substance was contained in cod liver oil, which he stated was an effective anti-rickets agent; the dogs were cured by adding cod liver oil to their diets. (Please note: cod liver oil is not an ideal form of vitamin D supplementation; it may lead to osteoporosis due to its excessive vitamin A concentration.)"2
Shortly afterward, Dr. E.V. McCollum and his team performed experiments on the substance they thought was a "fat- soluble vitamin" and differentiated it from vitamin A." - Marc Sorenson, Solar Power For Optimal Health (Get the book.)
| "It is important that the cod liver oil you use is free of mercury, PCBs, and other environmental pollutants.
My general recommendation: one to three teaspoons per day, depending upon age, size, and other treatments and indications.
Essential Fatty Acids. EFAs are commonly low among kids with the 4-A disorders. The particular EFAs that are most likely to be low in autistic children are EPA and DHA, the latter of which is very abundant in brain cells." - Kenneth Bock, Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.)
| "He suggested the boy take specific supplements, and emulsified cod liver oil. A month and a half later a new x-ray revealed clear lungs, no spots. Today my grandson is seven years old. He is home schooled. His health continues to be good. This experience changed many of our concepts. People have tools for health and healing. There is much to learn. The information is there. Appropriate resources are available.
I no longer serve the children in my day care center canned foods. I create delicious vegetable sandwiches on healthy bread. The children adapted to the taste of real food and love it." - Gary Null and Amy McDonald, The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing (Get the book.)
| "I knew that the amount we had prescribed wasn't toxic, because thirty years ago, public health policy in the Netherlands had mandated that all newborns receive 2,000 IU of vitamin D (in cod liver oil) to prevent rickets, and there were no observations of any toxicity.
How did Jennifer do? Her first-visit scores and notes looked like this:
?0.375-65-0-15-6 (function, pain, fatigue, health perception, sleep)
?90 minutes of stiffness in the morning
At follow-up four months later, though, the changes looked like this:
?0.125-0-15-5-6 scores
?No stiffness
?Function improved by 67 percent
?" - James Dowd and Diane Stafford, The Vitamin D Cure (Get the book.)
| "An example is the toxic cetoleic fatty acid, found in herring, capelin, menhaden, anchovetta, and even in cod liver oil!
Younger women who regularly eat red meat appear to face an increased risk for a common form of breast cancer, according to a large, well-known Harvard study of women's health published in the Archives of Internal Medicine November 2006. The study of more than 90,000 women found that the more red meat the women consumed in their twenties, thirties, and forties, the greater their risk for developing breast cancer fueled by hormones in the next twelve years." - Gabriel Cousens, There Is a Cure for Diabetes: The Tree of Life 21-Day+ Program (Get the book.)
| "When we gave him the proper homeopathic remedy, removed sugar from his diet, and gave him a little cod liver oil, the pediatricians and specialists who had been following him for his ear infections and asthma were amazed at how beautifully he did; he turned out not to require tubes in his ears, which they had recommended. Also, his attention deficit and concentration span improved."
Dr. Judyth Reichenberg-Ullman has treated hundreds of ADHD children homeopathically. She is worried, first of all, about overdiagnosis. " - Gary Null and Amy McDonald, The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing (Get the book.)
| "Kids on the spectrum—all kids, really—should add omega-3 fatty acids to their diets. cod liver oil, or fish-oil capsules, can make a big difference. Animal studies have linked diets in omega-3s to neurological problems. I recommend Nordic Naturals (www.nordicnaturals.com), whose products are free of toxins like mercury, lead, dioxins, and other heavy metals.
For more information on ASDs, visit the Autism Research Institute Web site (www.autism.com). The ARI website also has listings of DAN! (Defeat Autism Now!) practitioners nationwide." - Deirdre Imus, Growing Up Green: Baby and Child Care: Volume 2 in the Bestselling Green This! Series (Green This!) (Get the book.)
| "Vitamin A (generally given in the form of cod liver oil, which also contains vitamin D and DHA). Essential fatty acids. Probiotics.
Tier Two Supplements Digestive enzymes. Vitamin B-6. Taurine. Melatonin.
Methyl-B-12 (or methylcobalamin).
Folinic acid.
N-acetyl-cysteine.
Amino acids, including branched-chain amino acids (consisting of leucine, isoleucine, and valine). TMG, or DMG (trimethylglycine, or dimethylglycine). Vitamin D. Coenzyme Q-10. Transfer factor. Selenium. Iron.
Chromium.
Multiple vitamin/mineral.
Tier Three Supplements N-acetyl-carnitine. ? DMAE.
• Silymarin.
• 5-HTP." - Kenneth Bock, Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.)
"He took cod liver oil, probiotics, and some antioxidants. His improvement was fast and profound. In three months, his behavior was much better, and his OCD symptoms had decreased considerably. One year after his first appointment, Patrick's father reported that Patrick was "doing absolutely great." He was reading far above his age level, was funny and happy, and was socially adept. Four years after the first appointment, he was doing excellent academic work and was a very popular child, with no symptoms of any autism-spectrum disorders."
- Kenneth Bock, Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.)
"Supplementation with cod liver oil, probiotics, essential fatty acids, and vitamins A, C, and E. These supplements would reduce his inflammation and boost his immunity. Administration of transfer factor, to reduce his Th-2 skewing, by promoting the activity of his Th-1 cells. The anti-candida diet, to help control his chronic fungal infection, and improve his bowel dysbiosis. Echinacea and other herbal anti-microbials, to help him overcome other lingering infections."
- Kenneth Bock, Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.)
| "I recommend varying your omega-3 oils (flax oil, fish oil, cod liver oil, or krill oil) every two to three months with the GLA-rich omega-6 oils mentioned above (2,000 to 5,000 mg/day).
5. Adrenal supports will be discussed more fully in chapter 10, but it is important to understand that your adrenal glands are designed to produce your sex hormones as you age. If you are experiencing a lot of perimenopausal symptoms, you will want to strengthen your adrenals so that they can better serve you." - Phuli Cohan, The Natural Hormone Makeover: 10 Steps to Rejuvenate Your Health and Rediscover Your Inner Glow (Get the book.)
| "EPA improves blood flow and reduces inflammation. cod liver oil contains EPA but may have too much vitamin A for some.
One can safely take up to 4,000 mgs of fish oil daily. Ideally you would like to have about 1,000 mgs of EPA per day. An enteric coated fish oil capsule is advantageous because it releases in the intestinal tract, not the stomach. This would ensure that you would be getting the maximum EPA into the intestinal tract. The stomach may degrade some of the EPA before it reaches the colon." - Heather Caruso, Your Drug-Free Guide to Digestive Health (Get the book.)
"EPA improves blood flow and reduces inflammation. cod liver oil contains EPA but may have too much Vitamin A for some.
One can safely take up to 4,000 mgs of fish oil daily. Ideally you would like to have about 1,000 mgs of EPA per day. An enteric coated fish oil capsule is advantageous because it releases in the intestinal tract not the stomach. This would ensure that you would be getting the maximum EPA into the intestinal tract. The stomach may degrade some of the EPA before it reaches the colon."
- Heather Caruso, Your Drug-Free Guide to Digestive Health (Get the book.)
| "Three and one-half ounces of cod liver oil contain 570 milligrams of cholesterol, which equals the amount found in two egg yolks.
The fourth advantage of flax seed oil over fish oil is the fact that fish are often high in toxic residues because they live in polluted waters. The fifth reason flax seed is more propitious is that high levels of fish oil are rich in vitamins A and D, which can be toxic in high doses. Please note that the provitamin carotene, which is converted by the body to utilizable vitamin A, cannot be toxic like animal-sourced vitamin A." - Gabriel Cousens, There Is a Cure for Diabetes: The Tree of Life 21-Day+ Program (Get the book.)
| "However, curiously, the rates of intermediate and advanced AMD (characterized by pigmentary abnormalities and geography atrophy) in a sample of older adults from Iceland are markedly higher than rates in three other populations of European ancestry [202, 203], despite having the highest per capita fish intake among Europeans and the fact that 56% report to use cod liver oil, a rich source of LC omega-3 fatty acids.
The protective influence of omega-3 fatty acids could be somewhat dependent on the omega-6 content of the diet." - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.)
| "It has also been found that cod liver oil (which naturally contains EFAs and vitamin D), taken during pregnancy, may reduce the risk for Type I diabetes. According to a study conducted in Norway, when mothers took cod liver oil during pregnancy, their offspring had a lower risk of developing Type I diabetes (Diabetologia, 2000, pp. 1093-1098). And it would be so easy to do, and the mother would benefit as well. Avoiding Type I diabetes is such a major issue, as it's a terribly destructive disease, and requires daily injections of insulin.
S Celtic Sea Salt." - Dr David W Tanton, Ph.D., Antidepressants, Antipsychotics, And Stimulants - Dangerous Drugs on Trial (Get the book.)
| "More than a hundred years ago, cod liver oil was introduced into Europe and textbooks of the time are full of cases of patients with crippling rheumatism (arthritis) who recovered once they partook of fish oil. Why the rheumatism? The Europeans loved their bread, with its omega-6 profile.
SALT OF THE EARTH
Let me introduce you to a new way of looking at the body you call home. From now on, I'd like you to think of yourself as a portable saltwater aquarium tank." - Dr. Steven R. Gundry, Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You - And Your Waistline - And Drop the Weight for Good (Get the book.)
| "D is concentrated in liver (e.g., cod liver oil). With fish farming, levels of cholecalciferol in fish raised in aquaculture cannot be assumed to be equivalent to those in wild species. Further, it is now recognized that levels in fish are much more variable than previously recognized [35]; therefore, caution must be taken in using data from Table 2. Other concerns about consumption of fish or fish oils include consumption of too much mercury and vitamin A." - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.)
| "Liver, eggs, dairy products,- cod liver oil; carrot, spinach, yellow or orange vegetables such as pumpkin and sweet potato.
Bl
Involved in energy-releasing reactions in the body.
Wholegrain cereals and bread,-wheatgerm,. peas, sesame seeds, almonds, yeast (brewers and extract), meat extract.
B2 (Riboflavin)
Involved in energy-releasing reactions in the body.
Liver, kidney, yeast extract, dairy products.
B3 (Niacin)
Involved in energy-releasing reactions in the body.
Wholegain cereals, liver, poultry, meat, tuna, peanuts." - Dr Ron Roberts, Asthma Controlled Naturally: Techniques That Work (Get the book.)
"It doesn't quite cover everything an asthmatic requires, though, so we recommend that in addition you should take extra Vitamin A and Vitamin D, preferably in the natural and concentrated form of a cod liver oil capsule, along with 2000-2500 mg of Vitamin C using ascorbate acid or rosehip juice (see advice above on building up the dose slowly).
Vitamin E in the form of a spoonful of wheatgerm daily is also good for asthmatics and if Vitamin P (bioflavonoids) improves your asthma you should add it to your daily supplement.
The quantities recommended for supplementation are for adults only."
- Dr Ron Roberts, Asthma Controlled Naturally: Techniques That Work (Get the book.)
"Today, cod liver oil is available in convenient and more digestible capsules or tablets.
Vitamin C and Vitamin B6 are the two vitamins that have the most easily demonstrated effects on asthma, and we will cover these in greater detail below.
For the other vitamins we suggest taking a complete supplement (see pages 115-6).
VITAMIN C
Vitamin C has been recognised as a powerful and useful part of the diet for hundreds of years, since it was first associated with preventing scurvy in sailors."
- Dr Ron Roberts, Asthma Controlled Naturally: Techniques That Work (Get the book.)
| "During pregnancy, cod liver oil may be a questionable choice due to the high content of vitamin A, a teratogen, in fish liver.28)
Nutritional Supplements
Vitamin E. Some simple vitamin and mineral supplementation may be key to fertility in selected women, and because oxidative stress affects the female reproductive system and consequently fertility, antioxidants are important considerations in enhancing fertility. Vitamin E is a powerful antioxidant, combating free radical damage, and can play a beneficial role in female fertility." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.)
"In another study, infants born of mothers who had been given cod liver oil had higher levels of DHA in their umbilical cord, longer gestational length (longer to develop in the uterus), and more mature brain functioning measurements on the second day of life.99 Fish oil also appeared to be related to a reduction in the risk of preterm delivery in those women who had had a previous preterm delivery. There was no effect of fish oil on intrauterine growth restriction or pregnancy-induced hypertension."
- Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.)
"Children born to mothers who had taken
10 ml per day of cod liver oil during their pregnancy and lactation had higher IQs at age four compared to those born to mothers who had taken corn oil or placebo.92
Maternal levels of omega-3 fatty acids, especially DHA, decrease during pregnancy.93 EFAs are components of breast milk, and maternal levels may be reduced further in nursing women. For the fetus, a deficiency of EFAs, particularly eicosapentaenoic acid (EPA) and DHA, may lead to a poorly developed central nervous system."
- Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.)
"A more recent study of pregnant women in Iceland showed that consuming liquid cod liver oil in the first 15 weeks of pregnancy resulted in babies with higher birth weight.101 Higher infant birth weight is related to a lower prevalence of cardiac disease, high hypertension, and glucose intolerance in the future.102'103 Additional good news was that the women did not gain more weight, despite their consumption of increased calories and fat from the oil.
Hormone-like substances called prostaglandins are also involved in the development and clinical expression of preeclampsia."
- Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.)
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