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Quotes about Cellulite from the world's top natural health / natural living authors

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"Anti-cellulite creams supposedly treat cellulite, the normal skin puckering or dimpling adult women develop, to varying degrees, as part of the normal hormonal process of aging. However, there is no evidence whatsoever that any creams can reduce or have any beneficial effect on cellulite (5). Advertisements claiming these effects, such as Unilever's New Dove Firming Lotion, or Estee Lauder's much more expensive Body Performance Anti-Cellulite Visible Contouring Serum, are problematic at best (6). 5. Antioxidants." - Samuel S. Epstein, Randall Fitzgerald, Toxic Beauty: How Cosmetics and Personal Care Products Endanger Your Health . . . And What You Can Do about It (Get the book.)

"However, cellulite is more visible on heavy women. And there is some evidence that weight gain can make it worse, as can a sedentary lifestyle and oral contraceptives. The good news is this unappealing sign is totally benign in women. In men, however, cellulite may be a sign of androgen deficiency from such conditions as Klinefelter's syndrome. (See Chapters 1 and 7.) Men who are on estrogen hormone therapy for prostate cancer sometimes get cellulite. Wrinkles Wrinkles are the one skin sign that we all will develop if we live long enough. But wrinkles aren't just signs of aging." - Joan Liebmann-Smith, Ph. D., and Jacqueline Nardi Egan, Body Signs: From Warning Signs to False Alarms...How to Be Your Own Diagnostic Detective (Get the book.)

"However, there is no evidence whatsoever that any creams can reduce or have any beneficial effect on cellulite (5). Advertisements claiming these effects, such as Unilever's New Dove Firming Lotion, or Estee Lauder's much more expensive Body Performance Anti-Cellulite Visible Contouring Serum, are problematic at best (6). 5. Antioxidants. Antioxidants are natural substances that protect our bodies against damage from free radicals." - Samuel S. Epstein, Randall Fitzgerald, Toxic Beauty: How Cosmetics and Personal Care Products Endanger Your Health . . . And What You Can Do about It (Get the book.)

"In men, however, cellulite may be a sign of androgen deficiency from such conditions as Klinefelter's syndrome. (See Chapters 1 and 7.) Men who are on estrogen hormone therapy for prostate cancer sometimes get cellulite. Wrinkles Wrinkles are the one skin sign that we all will develop if we live long enough. But wrinkles aren't just signs of aging. While the degree to which we wrinkle is determined genetically to some extent, wrinkles are also revealing signs of our lifestyles. speaking of signs Wrinkles are hereditary. Parents get them from their children." - Joan Liebmann-Smith, Ph. D., and Jacqueline Nardi Egan, Body Signs: From Warning Signs to False Alarms...How to Be Your Own Diagnostic Detective (Get the book.)

"Though the cosmetic industry markets a myriad of "miracle cellulite cures," they are largely ineffective, and many experts believe that only following a well-balanced diet and exercising regularly can truly get rid of cellulite. However, in Brazil, some people believe that the rainforest herb cha de bugre both suppresses appetite and actually rids the body of existing cellulite. As you might imagine, it is extremely popular at Brazil's famous beaches, but you don't have to go to Rio de Janeiro to get cha de bugre. You can buy many forms of it online." - Mike Adams, Natural Health Solutions (Get the book.)

"In addition to reaching your body's ideal weight, many other beauty factors blossom on a raw diet. cellulite, which is thought to result from eating heated fats, gradually disappears with the consumption of freshly squeezed grapefruit juice and raw fruits and vegetables. On a raw diet, improved elimination of cellular waste and increased lymphatic drainage help remove cellulite. As your body's old cells are replaced with new, healthier cells through superior nutrition that only a raw diet provides, your hair may grow in thicker and at times wilder." - Susan E. Schenck, The Live Food Factor: The Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit & Planet (Get the book.)

"Although there are no true preventions or cures, you can temporarily improve the appearance of cellulite. Fill your bathtub and add two drops each of the following essential oils: Juniper, grapefruit, cypress and mandarin. Swish them around in the water before climbing in. Their mildly astringent effect will temporarily tighten your skin, improving the appearance of cellulite. If you have dry skin, try premixing the oils in one teaspoon of a carrier oil, along with one-quarter cup milk or one tablespoon of honey or glycerin, for added moisturizing benefits." - Bottom Line Books, Uncommon Cures For Everyday Ailments (Get the book.)

"Former versions have included Body Lift Advanced Cel-lulite Control and "Cellulite" Control Gel (quotation marks are from Clarins)—you sort of wonder, if those previous incarnations worked, why did they need to reformulate? Regardless of the name, every version of this product has made the same promise to quickly reduce cellulite and firm the skin. The selling point with Total Body Lift is right there in the product name: it claims to provide a "lifting action" for skin "for a firmer, more stteamlined silhouette." - Paula Begoun and Bryan Barron, Don't Go to the Cosmetics Counter Without Me, 7th Edition (Get the book.)

"We are taught antipathy toward our wrinkles, cellulite, superficial varicosities, and nocturia (waking to urinate). These ubiquitous changes of later life are far less dramatic than those of puberty, which we were taught to celebrate. Are these ubiquitous changes of later life diseases? Are wrinkles a disease? Should we consider a face lift a cure? Is graying a disease? I am not being facetious. Graying is a consequence of biological senescence. The follicles that turn skin cells into hair lose the capacity to introduce pigment." - Nortin M. Hadler MD, Worried Sick: A Prescription for Health in an Overtreated America (Get the book.)

"If you refuse to believe that anti-cellulite products don't work (though if they did, who would have cellulite?), skip this product and seek out some of the similar options from Neutrogena or L'Oreal. Those don't work either, but at least they're less of a financial burn! © Stretch Mark Control ($46for 6.7 ounces) purports to prevent stretch marks from forming and to reduce the appearance of stretch marks that are less than two years old. How it goes about doing this isn't explained, and rightly so, because it isn't possible." - Paula Begoun and Bryan Barron, Don't Go to the Cosmetics Counter Without Me, 7th Edition (Get the book.)

"When we regular people talk about "fat burning," we have in our minds some vague concept of cellulite literally melting in a furnace of exercise-induced body heat. In fact, what happens is a little different. At any given moment in time, you are "burning" (or technically, "oxidizing") fuel (food), breaking it down for energy. The body takes apart the food you eat—carbohydrates, fats, and proteins—and breaks it down into its smallest components (fatty acids, amino acids, and glucose, respectively) that provide energy for the body to do anything and everything that it needs to do." - Jonny Bowden, Ph.D., C.N.S., The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why (Get the book.)

"You will also find that with body brushing, lymphatic drainage is encouraged and this will encourage cellulite to disappear in time. The same diet that results in good health will forever get rid of your cellulite. Another benefit of following Perfect Health! As for my face, I brush with a loofah or a soft bristle brush (a shaving brush can be used although I prefer something a bit firmer). I do this in the mornings only. Remember to be gentle with the skin on your face. At night I use a clean cotton face-cloth with warm water. If I wear makeup, I remove it with water." - Mary-Ann Shearer, Perfect Health the Natural Way (Get the book.)

"Cosmeceuticals claim to protect and lighten the skin, reduce wrinkling, eliminate cellulite, and even reverse the aging process; essentially, a cosmeceutical is any product that biologically alters the skin. By this standard, sunscreens, too, should also be considered cosmeceuticals because they are designed to protect the superficial, dermal, epidermal, and deeper layers of skin. "Ninety percent of all cosmetics sold in the world today are probably cosmeceuticals," Kligman said in that same 2005 interview. " - Samuel S. Epstein, Randall Fitzgerald, Toxic Beauty: How Cosmetics and Personal Care Products Endanger Your Health . . . And What You Can Do about It (Get the book.)

"The heat produced in infrared saunas is extremely beneficial for those suffering from such skin conditions as acne, eczema, psoriasis, and cellulite. The sweating caused by deep heat helps eliminate dead skin cells and improves skin tone and elasticity. Weight loss is facilitated through use of an infrared sauna, probably due to the increase in growth hormone that it produces. It has been calculated that one can burn 600 calories in 30 minutes in an infrared sauna." - Brenda Watson and Leonard Smith, The Detox Strategy: Vibrant Health in 5 Easy Steps (Get the book.) "As fat builds up in the liver and other organs, metabolism (conversion of food to energy) slows down, resulting in weight gain (especially in the belly) and unsightly cellulite deposits. Because a toxic liver is not filtering properly, it is unable to rid the bloodstream of undigested food particles that have arrived there via a leaky gut, giving rise to an autoimmune response. (Leaky gut syndrome is a condition in which one's intestinal lining becomes semi-permeable; spaces develop between the cells of the gut wall—permitting bacteria, toxins, and food to leak through." - Brenda Watson and Leonard Smith, The Detox Strategy: Vibrant Health in 5 Easy Steps (Get the book.)

"Avoid Failure Strategy #5: Trick Your Metabolism In our "get it done yesterday" culture, many seek a magic pill to dissolve cellulite, reverse weight gain, and make getting thin a breeze. All the pharmaceutical companies are looking for the big blockbuster solution that will control the hunger gland. The last "miracle pill" released on the market, Phen-Phen, ended up killing people, but the drug companies haven't given up, because the American public would much rather take pills that kill hunger than address the emotional source of the compulsion to overeat." - Roger Gould, Shrink Yourself: Break Free from Emotional Eating Forever (Get the book.)

"Inadequate DHEA gives rise to a tendency toward a flabby belly and increased production of cellulite, particularly in the thighs. The eyes become dry and lusterless, and the skin and hair lose their glow due to a lack of natural oils. • Low melatonin causes you to look older than you really are, and you may even gray prematurely. People with low melatonin often appear tired and have anxious-looking eyes. They look like they have slept poorly, and this is probably so." - Phuli Cohan, The Natural Hormone Makeover: 10 Steps to Rejuvenate Your Health and Rediscover Your Inner Glow (Get the book.) "Weight gain is common with low DHEA, with a tendency to develop a flabby belly and cellulite. Because women make testosterone (and estrogen) from DHEA, it is vital for a healthy sex drive. If your DHEA level is low, you may notice that your pubic hair and underarm hair are scant and your skin has a tendency to be very dry, appearing somewhat pale and lusterless. A unique but consistent symptom of low DHEA is intolerance to loud noises. Pregnenolone Pregnenolone is the mother of all hormones because it produces sex hormones and stress hormones (as shown in the adrenal cascade)." - Phuli Cohan, The Natural Hormone Makeover: 10 Steps to Rejuvenate Your Health and Rediscover Your Inner Glow (Get the book.) "Weight gain is typical, with an increase in cellulite production and sagging fat at the knees. The skin tends to dehydrate with fine wrinkles, unkindly referred to as "elephant skin." i Low Cortisol gives rise to skin rashes and inflammations of any kind, which shouldn't come as too much of a surprise. What do you put on inflamed skin? Topical cortisone. Joints and skin inflame when Cortisol is too low. The eyelids tend to redden and the face can have an unhealthy ruddy appearance." - Phuli Cohan, The Natural Hormone Makeover: 10 Steps to Rejuvenate Your Health and Rediscover Your Inner Glow (Get the book.)

"This catabolic break down of fat also causes cellulite. This is a main reason why a thin person or a person 5-10 pounds overweight has cellulite. If a woman does not want to wrinkle or develop cellulite any faster than she needs to, the best way is to maintain a functional level of leptin that is proper for correct metabolic rate. This will not cause a breakdown in the fat layer under the skin at an accelerated rate. While a person with too low a supply of leptin may look thin, it is quite noticeable when this thin look is not a healthy look." - Byron J. Richards, CCN, Mastering Leptin: The Leptin Diet, Solving Obesity and Preventing Disease, Second Edition (Get the book.)

"Are you overweight, underweight, or do you have cellulite deposits? ? Does your occupation expose you to toxins? ? Do you drink alcoholic beverages regularly? ? Do you eat fish more than twice a week? ? Do you regularly swim in a pool or lake? ? Do you live in a major metropolitan area? ? Do you live near an airport? ? Do you work in an environment using fluorescent lighting? ? Do you drink non-organic coffee? ? Do you feel tired, lethargic, or sluggish upon waking and even throughout the day? ? Do you have difficulty concentrating or have slow or surreal thinking? ?" - Brenda Watson and Leonard Smith, The Detox Strategy: Vibrant Health in 5 Easy Steps (Get the book.)

"Home Remedies Hazelnut oil has been used externally as a way to rid the skin of cellulite. The ancient Greek physician Dioscorides boasted of hazelnut's ability to quiet chronic coughs, fight the common cold, and even grow hair in bald areas of the head. Throw Me a Lifesaver! HEART HEALTH: A small human study showed that men with elevated cholesterol who were fed a diet containing hazelnuts for eight weeks had decreased plaque-promoting lipids and increased HDL ("good") cholesterol compared to the control group." - David W. Grotto, RD, LDN, 101 Foods That Could Save Your Life! (Get the book.)

"Their mildly astringent effect will temporarily tighten your skin, improving the appearance of cellulite. If you have dry skin, try premixing the oils in one teaspoon of a carrier oil, along with one-quarter cup milk or one tablespoon of honey or glycerin, for added moisturizing benefits. CERVICAL HEALTH • Vitamins for a Healthy Cervix C/hanges in the cellular structure of the cervix, according to research, may contribute to the onset of cervical cancer. Specifically, when older cells aren't sloughed off they disrupt the growth of new cell layers." - Bottom Line Books, Uncommon Cures For Everyday Ailments (Get the book.)

"Fingernails grew strong, long and shapely. cellulite vanished effortlessly. Puffiness in the body and face disappeared, and the skin cleared up. These women often get complimented on the "glow" of their faces. They feel confident without make-up. Their inner beauty and confidence also radiate. They look younger than ever and have no fear whatsoever of getting old. One of the women is 64 and still gets checked out by "the young whippersnappers" when she is at the gym!" - Susan E. Schenck, The Live Food Factor: The Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit & Planet (Get the book.) "On a raw diet, improved elimination of cellular waste and increased lymphatic drainage help remove cellulite. As your body's old cells are replaced with new, healthier cells through superior nutrition that only a raw diet provides, your hair may grow in thicker and at times wilder. It may even regain color after having been gray, as did Ann Wig-more's. Your skin may become as soft and smooth as it was in your youth. Your nails become strong, clear and shiny. Facial lines may fade or disappear. The face's pasty, white complexion becomes ruddy, or rosy." - Susan E. Schenck, The Live Food Factor: The Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit & Planet (Get the book.) "Hypoglycemia was gone. cellulite vanished. Brain fog and sluggishness became a thing of the past. My energy, previously scattered, became focused. My face, which had been whitened by the interferon, grew rosy again. I had my youthful, rosy cheeks back. Most surprisingly to me was that I regained the bounce and energy of my preadolescence. I sensed that this was the fountain of youth I had been looking for. I gave away about eight grocery bags of dead food from my cabinets." - Susan E. Schenck, The Live Food Factor: The Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit & Planet (Get the book.)

"Cellulite Practical Tactics against "Fern Fat" ven when she was 8Vi months pregnant and waddling like a g ^ duck, Colleen O'Callaghan, a former member of the American Ballet Theater in New York, had no cellulite. Nor do any of the dancers she knows. They all have smooth, taut skin with not one hint of the dimpled, quilted or rippled effect that the cosmetic industry has dubbed "cellulite." But why not? Why do dancers escape while so many others have to wrap themselves in beach towels every time they wear swimsuits? "Cellulite is fat," answers Diana Bihova, M.D." - Prevention Magazine Health Books, The Doctors Book of Home Remedies for Women: Women Doctors Reveal over 2,000 Self-Help Tips on the Health Problems That Concern Women the Most (Get the book.)

"However, in Brazil, some people believe that the rainforest herb cha de bugre both suppresses appetite and actually rids the body of existing cellulite. As you might imagine, it is extremely popular at Brazil's famous beaches, but you don't have to go to Rio de Janeiro to get cha de bugre. You can buy many forms of it online. Still, don't believe in any single supplement to solve your cosmetic weight problems. Getting back to a balanced, healthy diet and engaging in regular exercise is the only sure way of ridding yourself of excess cellulite." - Mike Adams, Natural Health Solutions (Get the book.)

"The term cellulite was first coined in France more than 150 years ago. It made its way across the Atlantic by the 1960s, and has stuck. Lumpy, Dimply Skin You may have noticed unattractive soft lumpy dimples on your own or someone else's thighs and butsignificant fact Dimples on the face are fairly common, but if you notice a dimple on your leg, arm, or torso, it may be a sign that your mother had amniocentesis when she was pregnant with you, and you were punctured by the needle." - Joan Liebmann-Smith, Ph. D., and Jacqueline Nardi Egan, Body Signs: From Warning Signs to False Alarms...How to Be Your Own Diagnostic Detective (Get the book.)

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