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Quotes about Cayenne from the world's top natural health / natural living authors

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"Large doses may irritate the stomach and cause vomiting. • cayenne (Capsicum annuum) ~ cayenne can be irritating to hemorrhoids. Do not apply cayenne to broken skin or near eyes. Prolonged application can cause skin irritation. If taken internally, do not exceed recommended dose — high doses can cause gastroenteritis (inflammation of the gastro-intestinal tract) and kidney damage. While cayenne has been used as a treatment for ulcers, it can make matters worse under certain conditions.6 If you have any digestive disorders, use cayenne only under the direction of qualified practitioner." - American Medical Publishing, Prescription Medicines, Side Effects and Natural Alternatives (Get the book.)

"Willow bark, devil's claw, and cayenne may offer short-term benefits. However, there is no need to bother with willow bark; the active ingredient was isolated a century ago and modified as aspirin (chapter 9). cayenne is a pepper preparation that is a counterirritant if you prefer a burning sensation in your skin to backache. But these few preparations that may be rational are exceptional. Most herbs have naught but conviction to recommend them based on trials." - Nortin M. Hadler MD, Worried Sick: A Prescription for Health in an Overtreated America (Get the book.)

"Cayenne (Capsicum annuum) ~ cayenne can be irritating to hemorrhoids. Do not apply cayenne to broken skin or near eyes. Prolonged application can cause skin irritation. If taken internally, do not exceed recommended dose — high doses can cause gastroenteritis (inflammation of the gastro-intestinal tract) and kidney damage. While cayenne has been used as a treatment for ulcers, it can make matters worse under certain conditions.6 If you have any digestive disorders, use cayenne only under the direction of qualified practitioner." - American Medical Publishing, Prescription Medicines, Side Effects and Natural Alternatives (Get the book.)

"V2 teaspoon sea salt Sprig of fresh rosemary or dill Vs to lA teaspoon cayenne pepper 1 or 2 cups sunflower seeds, soaked in water overnight to begin sprouting. In the morning, rinse for use. Sesame or hemp seeds In a food processor or VitaMix? puree peppers, tomatoes, greens, parsley, and garlic or ginger until smooth. Add oil, sea salt, rosemary or dill, and cayenne pepper. Blend again to mix thoroughly. Pour into a large mixing bowl. Grate carrots and zucchini and mix with other ingredients. Mix in the sunflower seeds plus other seeds, if you decide to use them." - Ron Garner, Conscious Health: A Complete Guide to Wellness Through Natural Means (Get the book.)

"Asian Dressing 1 tablespoon canola oil 1 tablespoon sesame oil 2 tablespoons rice vinegar 1 tablespoon soy sauce 1 garlic clove, crushed 1-inch slice of ginger 1 teaspoon miso paste Dash of cayenne pepper Place all of the ingredients in a jar, cover, and shake well. Remove the ginger slice before serving. Sesame Vinaigrette 1 teaspoon sesame oil 1 teaspoon soybean oil 4 tablespoons rice vinegar 1 tablespoon honey Va cup water Dash of cayenne pepper Dash of soy sauce Place all of the ingredients in a blender and blend until well combined." - Jay Gordon, The ADD and ADHD Cure: The Natural Way to Treat Hyperactivity and Refocus Your Child (Get the book.)

"For example, many of the more powerful herbal formulations incorporate: • cayenne, not just because of its remarkable healing properties, but because cayenne is a potentiator for many other herbs, helping to energize them, to stimulate them, to "drive" them into the body. • Lobelia, on the other hand, is a potentiator for "nerve-rebuilding" herbs, both stimulating ones such as Ginkgo and soothing ones such as St. John's Wort. But only your more experienced herbalists are aware of these synergies and will know the proper proportions to use." - Jon Barron, Lessons from The Miracle Doctors: A Step-by-Step Guide to Optimum Health and Relief from Catastrophic Illness (Get the book.)

"Food sources: yellow and orange fruits and vegetables Herbal sources: alfalfa, cayenne, comfrey, dandelion, elderberries, lamb's quarters, seaweed min A in the blood have also been correlated with low birth weight.51 Preterm infants have been shown to be deficient in vitamin A, which may predispose them to development of chronic lung disease.52 Healthy pregnant women who developed preeclampsia were shown to be deficient in vitamin A (but not beta-carotene)." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.)

"Combine water, lentils, onion, turmeric, and cayenne in a large pot and bring to a boil. Reduce heat, partially cover, and simmer for about 30 to 45 minutes. Stir in lemon juice, cumin, salt, and pepper. POACHED FISH Serves 4 Vi cup dry white wine V2 cup water 1 cup fresh mushrooms, sliced 1 teaspoon dried rosemary, crushed Vi cup celery, sliced thin 1 clove garlic, chopped Vi cup carrots, sliced thin 1 cup vegetable broth 1 pound fresh salmon or halibut steaks In a skillet, combine all ingredients except the fish. Bring to a boil, reduce heat and simmer, covered, for 5 minutes." - Steven V. Joyal, What Your Doctor May Not Tell You About Diabetes: An Innovative Program to Prevent, Treat, and Beat This Controllable Disease (Get the book.)

"Capsaicin, found in cayenne pepper, is what makes it hot. It is one of nature's most powerful stimulants and can make prostate cancer cells kill themselves. Cayenne detoxifies and regulates blood pressure, strengthens the pulse, helps lower cholesterol, thins the blood (dissolves clots), cleanses the circulatory system, helps to heal ulcers, stops hemorrhaging, speeds healing and supports the viscera and internal rhythm of the glandular, circulatory, lymphatic, and digestive systems." - Gregory, A. Gore, Defeat Cancer (Get the book.) "Cayenne pepper restores normal functions in the body and is a superb medicine to keep our systems working the way they should. cayenne stimulates every system and every cell of the body. It helps arteries, veins, and capillaries by revving up the circulatory system and restoring elasticity by feeding the cell structure with healthy blood and nutrients. It also helps the body's fibrinolytic system, which helps prevent blood clots from forming, and dissolves other clots already formed. Dr." - Gregory, A. Gore, Defeat Cancer (Get the book.)

"Blend until soft the following: 1 cup organic cottage cheese or yogurt (low fat), 2 to 5 tablespoons flaxseeed oil, 1 to 3 tablespoons freshly ground flaxseed, water, pinch of cayenne. Optional—add small amounts of any of the following to taste: garlic, red pepper, champagne. Eat some every day for health. Additional recipes for flax can be found at www.ameriflax.com. CONTRAINDICATIONS There are no adverse health effects associated with milled ground flaxseed when used at the dosage of three tablespoons daily." - Freedom Press, Natural Cancer Cures: The Definitive Guide to Using Dietary Supplements to Fight and Prevent Cancer (Get the book.)

"Kitchen Cure for Kitchen Cuts B, deeding caused by shaving mishaps, sport scrapes or superficial cuts from a kitchen knife can be stopped in seconds. How? cayenne pepper. It's high in vitamin K, a nutrient that's essential for blood clotting. Just sprinkle a little pepper on the abrasion, and the bleeding will stop almost instantaneously. One warning: Don't try this trick on deeper cuts. If you do, you may feel a burn from the pepper, only adding to the discomfort. • Honey—A Natural Salve u." - Bottom Line Books, Uncommon Cures For Everyday Ailments (Get the book.)

"Spicy Vinegar Dressing 1/2 cup red wine vinegar 2 tablespoons olive oil '/8 teaspoon cayenne pepper 1/8 teaspoon dried basil leaves 1 garlic clove, crushed Vs teaspoon soy sauce Place all of the ingredients in a blender and blend until well combined. Summer Fresh Dressing '/2 cup orange juice '/3 cup balsamic vinegar 1 cup olive oil x/i teaspoon dried basil leaves Vi teaspoon soy sauce Dash of ground pepper Place all of the ingredients in ajar, cover, and shake well. Tofu Mayonnaise This spread makes a wonderful base for creamy salad dressings." - Jay Gordon, The ADD and ADHD Cure: The Natural Way to Treat Hyperactivity and Refocus Your Child (Get the book.)

"An extract from cayenne pepper, called capsaicin, can be used in a topical cream to treat the pain from arthritis, shingles, bursitis, low-back ache and neuropathy (nerve pain). Capsaicin depletes nerve endings of substance P, a neurotransmitter that facilitates nerve transmission of pain. Scientific evidence: A four-week study published in The fournal of Rheumatology found that patients who had osteoarthritis of the hands who applied capsaicin cream four times a day experienced reduced pain and tenderness. Typical dose: cayenne is available as a supplement in capsules and tincture." - Bottom Line Health, Bottom Line's Health Breakthroughs 2007 (Get the book.)

"Add the bread crumbs, dill, and cayenne. Fill the sliced zucchini boats with the mushroom mixture and top with a dash of paprika. Place the filled zucchini boats in a baking dish and bake for 25 minutes. Serve warm." - Jay Gordon, The ADD and ADHD Cure: The Natural Way to Treat Hyperactivity and Refocus Your Child (Get the book.)

"Millet, Peas, and Indian Spice 2 cups green split peas 4 cups water 2 stalks celery, chopped 'A onion, chopped (optional) 1 teaspoon coconut oil 2 tablespoons curry powder 2 teaspoons cumin, ground 1 garlic clove, pressed (optional) 1 % teaspoon salt dash of cayenne (optional) 1 % cup millet, hulled Bring the water, with the peas, V* cup onion (optional), spices, and oil to a boil and simmer 35 minutes. Stir in the millet. Cover and steam for 20 minutes. Remove from heat. Stir in V* cup onion (optional) and the celery. Let sit 10 minutes, covered." - Gabriel Cousens, There Is a Cure for Diabetes: The Tree of Life 21-Day+ Program (Get the book.)

"Carter also advised Paula to quit smoking, take a B-complex vitamin, and take red cayenne pepper capsules to strengthen her nervous system and possibly stimulate her circulation. Several weeks later, Paula returned for a second NES scan, which revealed a host of body-field distortions, including Polarity, Nervous System Driver, Stomach Driver, Muscle Driver, Kidney Driver, Bone Driver, and Energetic Integrator 10 (Circulation/Pericardium Meridian). Although a NES protocol customarily does not include more than four or five Infoceuticals, Carter had Paula take all seven Infoceuticals." - Peter h. Fraser and Harry Massey, Decoding the Human Body-Field: The New Science of Information as Medicine (Get the book.)

"A number of foods that we call spices actually consist of, or derive from, dried fruits: pepper, cardamom, nutmeg, paprika, anise, caraway, allspice, cumin, fenugreek, cayenne, currants and juniper. Mace is the lacy arillus of the nutmeg fruit. Cloves are actually dried flowers, although when pollinated, they do develop purplish fruits. Until recently, spices were items of utmost luxury. Islands were ravaged and populations decimated for their spice bounty. In Europe, whole nutmegs and peppercorns served on golden platters used to be eaten straight up as dessert." - Adam Leith Gollne, The Fruit Hunters: A Story of Nature, Adventure, Commerce and Obsession (Get the book.)

"In vitro research supports the effectiveness of propolis, cayenne, clove, and bergamot oil against a number of Candida species.79 Other in vitro evidence showed bergamot oil alone and in combination with boric acid to be effective against Candida species, suggesting a potential role for topical treatment of Candida infections.80 Powdered herbal mixes of myrrh, echinacea, usnea, goldenseal, marshmallow, geranium, yarrow, and calendula are often used by herbalists and naturopathic physicians." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.) "Herbal sources include elderberries, rose hips, parsley, dandelion greens, nettles, alfalfa, and cayenne." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.)

"Capsules of cayenne, or preparations containing cayenne, can be a useful adjunct to treating inflammation.The supplement dose is measured in heat units, often up to 100,000 a day. Cinnamon Recent studies have found cinnamon to be a potent aid in normalizing blood sugar in people with diabetes at doses of 1 to 2 grams. It can be taken as a supplement in capsule form. Getting it on French toast is not going to work!" - Mark Hyman, Ultra-Metabolism: The Simple Plan for Automatic Weight Loss (Get the book.)

"However, there is no need to bother with willow bark; the active ingredient was isolated a century ago and modified as aspirin (chapter 9). cayenne is a pepper preparation that is a counterirritant if you prefer a burning sensation in your skin to backache. But these few preparations that may be rational are exceptional. Most herbs have naught but conviction to recommend them based on trials. Believers and purveyors claim their preparation is different from and better than the preparation that fared so poorly in the latest randomized controlled trial." - Nortin M. Hadler MD, Worried Sick: A Prescription for Health in an Overtreated America (Get the book.)

"Cayenne's benefits can be attributed to the antioxidants, flavonoids and carotenoids it contains, all of which have anti-inflammatory effects and enhance circulation. An extract from cayenne pepper, called capsaicin, can be used in a topical cream to treat the pain from arthritis, shingles, bursitis, low-back ache and neuropathy (nerve pain). Capsaicin depletes nerve endings of substance P, a neurotransmitter that facilitates nerve transmission of pain." - Bottom Line Health, Bottom Line's Health Breakthroughs 2007 (Get the book.)

"V2 cup sliced red pepper 1 x/i cup chopped tomatoes 3 cups vegetable stock 1 cup tomato juice or sauce 1 tablespoon cumin 1 tablespoon coriander 1 tablespoon turmeric xh teaspoon cinnamon 1 teaspoon soy sauce 2 tablespoons honey Dash of cayenne pepper Dash of paprika Pinch of saffron Vi cup raisins Combine all of the ingredients except the raisins in a large saucepan. Make sure the liquid reaches three-quarters of the way to the top of the vegetables. Cover and simmer over low heat for 45 minutes. Add the raisin and continue cooking for 10 more minutes. Add the beans." - Jay Gordon, The ADD and ADHD Cure: The Natural Way to Treat Hyperactivity and Refocus Your Child (Get the book.)

"Serves 1 Stuffed Potatoes with Kidney Beans and Soy Cheese_ 3 Idaho potatoes, baked, halved, with center taken out and skins set aside 2 tablespoons chopped sweet onion 2 tablespoons chopped fresh parsley 1 cup mashed kidney beans 1/4 teaspoon cayenne pepper 1/2 teaspoon paprika 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper 1 cup shredded soy cheese (optional) 2 to 3 tablespoons extra virgin olive oil In a large bowl, combine all the ingredients in the order in which they are listed." - Gary Null and Amy McDonald, The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing (Get the book.)

"G way (see page 216) Vi cup lime juice 4 tablespoons crushed dry-roasted low-salt peanuts 1-2 tablespoons fish sauce, soy sauce, or tamari (see Note) 1 tablespoon unseasoned, unsweetened rice vinegar Pinch of stevia or no-calorie sweetener 1 teaspoon paprika V* teaspoon red pepper flakes or cayenne pepper, more or less to taste In a large skillet or wok, heat the oil over high heat, but not to the point of smoking. Add the garlic and stir briefly, then add the shrimp and stir for l minute. Add the egg and stir for another minute." - Dr. Steven R. Gundry, Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You - And Your Waistline - And Drop the Weight for Good (Get the book.) "Italian herb seasoning 2 tablespoons minced onion 1 garlic clove, crushed, or V* teaspoon garlic powder 1 cup no-sugar-added tomato sauce 1 cup or more fresh basil leaves, baby spinach, or arugula lA cup fresh oregano, or 1 teaspoon dried Vi teaspoon sea salt % teaspoon cracked black peppercorns Vb teaspoon red pepper flakes or cayenne pepper (optional) Spa-Ghetti and Meat(LeJsJs) BalU PHASE 1,SERVES 2 2 Boca Burgers, broken into pieces, or lA (14-ounce) package LightHouse ground beef-style vegemeat 1 (8-ounce) package tofu shirataki spaghetti-style noodles, prepared the Dr. G." - Dr. Steven R. Gundry, Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You - And Your Waistline - And Drop the Weight for Good (Get the book.) "Heat the oil in large nonstick skillet over medium-high heat; add the sausage, onion, bell pepper, celery, garlic, Cajun seasoning, cayenne pepper, oregano, and thyme. Cook, stirring often, until the vegetables have softened and are starting to brown. Stir in the soy flour. Add the edamame, and cook for 5 more minutes, or until they are fully warmed. Add the cauliflower "rice" and cook, stirring, for 2 minutes to warm through. Add salt and pepper to taste. Turn off the heat and scoop 1 cup of the mixture into a food processor and pulse until creamy. Return this paste to the skillet and stir." - Dr. Steven R. Gundry, Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You - And Your Waistline - And Drop the Weight for Good (Get the book.)

"The diet consists of combining 2 tablespoons of fresh lemon or lime juice, 2 tablespoons of genuine maple syrup, and V10 (more or less) of a teaspoon of cayenne pepper in 10 ounces (300 ml) of cold to medium hot water. Drinking six to twelve glasses each day is recommended. When you feel hungry you just have another glass. This fast is convenient and comfortable as there is no loss of energy. Some detoxification symptoms such as mild to moderate headaches may be experienced." - Ron Garner, Conscious Health: A Complete Guide to Wellness Through Natural Means (Get the book.)

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