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Quotes about Cassette Tapes from the world's top natural health / natural living authors

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"In addition to this book, an excellent set of two cassette tapes will help you understand excess inflammation in more detail. Inflammation and Aging (tapes 1 and 2) by Ronald E. Hunninghake, M.D., are available by calling 1-800-447-7276. Does that mean you should only eat things that you hate? Of course not. You may find that substituting a wide variety of nuts such as peanuts, cashews, or walnuts for chips and sugary snacks actually tastes better. Eating more salmon and tuna is not a big deal if you like these. If you don't like them, don't eat them. You can always add fish oil instead." - Jacob Teitelbaum, Pain Free 1-2-3: A Proven Program for Eliminating Chronic Pain Now (Get the book.)

"One of the most convenient and effective ways to practice these exercises is to listen to cassette tapes in the privacy of your own healing place. There are some excellent relaxation and guided imagery cassette tapes available through mail order, the Internet, or at your local record shop or bookstore. Healing Prescription 6: Create Healing Affirmations Healing affirmations are healing statements that we make to ourselves about ourselves." - Bradley J. Willcox, D. Craig Willcox, and Makoto Suzuki, The Okinawa Program : How the World's Longest-Lived People Achieve Everlasting Health (Get the book.)

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