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Quotes about Calcium from the world's top natural health / natural living authors

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"In his study Benveniste would remove calcium from the plasma and add calcium to water, but instead of adding the actual heparin to the calcium water, he simply exposed the water containing calcium to the "sound" of heparin transmitted by the digitized electromagnetic frequency of heparin that he had discovered. As with all his other experiments, the signature frequency of heparin worked as though the molecules of heparin itself were there: in its presence, the blood was less able to coagulate."
- Lynne McTaggart, The Intention Experiment: Using Your Thoughts to Change Your Life and the World (Get the book.)

"It has been suggested that high calcium levels in the blood are CANCELL the result of excessive calcium in the diet or, possibly, the result of too much vitamin D, which is necessary for absorption of calcium. There is no evidence that high oral doses of calcium in adults can result in high blood levels, but increased oral calcium can cause consdpadon in some individuals. Suggested Use Calcium is a necessary nutrient. Oral doses up to 2,000 mg per day for adult women and 1,200 mg per day for adult men are adequate. calcium should be taken with magnesium and vitamin D for optimum effect."
- Dan Labriola, Complementary Cancer Therapies: Combining Traditional and Alternative Approaches for the Best Possible Outcome (Get the book.)

"Ordinarily caused by the presence of calcium in the liquid, the clotting capacity of plasma can be precisely controlled by first chemically removing all existing calcium in the plasma, then adding back particular amounts of the mineral. Also adding heparin, an anticoagulant drug, prevents the plasma from clotting, even in the presence of calcium."
- Lynne McTaggart, The Intention Experiment: Using Your Thoughts to Change Your Life and the World (Get the book.)

"Adding heparin, a classic anti-coagulant drug, will prevent the blood from clotting, even in the presence of the calcium. In Benveniste's most recent study, he took a test-tube of this plasma with calcium chelated out, then added water containing calcium which has been exposed to the 'sound' of heparin transmitted via the signature digitized electromagnetic frequency. As with all his other experiments, the signature frequency of heparin works as though the molecules of heparin itself were there: in its presence, the blood is more reluctant than usual to coagulate."
- Lynne Mctaggart, The Field - The Quest for the Secret Force of the Universe (Get the book.)

"Calcium deficiency (hypocalcaemia). calcium helps maintain neuronal membrane excitability, meaning that it enables fast and efficient transmission of signals between neurons. In this way, it helps regulate neuronal metabolism and neurotransmitter synthesis and release. A shortage of calcium can bring about neuronal malfunction. If diagnosed, it is readily treated by identifying the cause and providing supplementation. Alcoholism. The brains of alcoholics show structural changes as well as physiological impairment (reduced cerebral blood flow and altered electrical brain waves)."
- Peter J. Whitehouse and Daniel George, The Myth of Alzheimer's: What You Aren't Being Told About Today's Most Dreaded Diagnosis (Get the book.)

"In Benveniste's most recent study, he took a test-tube of this plasma with calcium chelated out, then added water containing calcium which has been exposed to the 'sound' of heparin transmitted via the signature digitized electromagnetic frequency. As with all his other experiments, the signature frequency of heparin works as though the molecules of heparin itself were there: in its presence, the blood is more reluctant than usual to coagulate. In perhaps the most dramatic of his experiments, Benveniste showed that the signal could be sent across the world by email or mailed on a floppy disk."
- Lynne Mctaggart, The Field - The Quest for the Secret Force of the Universe (Get the book.)

"Women over the age of twenty-five who have not yet reached menopause or who are taking estrogen and men over the age of twenty-five require approximately 1,000 milligrams a day of calcium. This is equal to three servings of high-calcium foods. Postmenopausal women who are not taking estrogen require approximately 1,500 milligrams daily. That's five servings of high-calcium foods. If you take a multivitamin, it may contain calcium. You can subtract from your daily needs. If you rely on supplements for most of your calcium, you will also need supplemental vitamin D."
- Cheryle R. Hart, M.D. Mary Kay Grossman, R.D., The Insulin-Resistance Diet : How to Turn Off Your Body's Fat-Making Machine (Get the book.)

"In Benveniste's most recent study, he took a test-tube of this plasma with calcium chelated out, then added water containing calcium which has been exposed to the 'sound' of heparin transmitted via the signature digitized electromagnetic frequency. As with all his other experiments, the signature frequency of heparin works as though the molecules of heparin itself were there: in its presence, the blood is more reluctant than usual to coagulate. In perhaps the most dramatic of his experiments, Benveniste showed that the signal could be sent across the world by email or mailed on a floppy disk."
- Lynne Mctaggart, The Field - The Quest for the Secret Force of the Universe (Get the book.)

"It is the chemical property for one calcium atom to stick to another calcium atom when they are heated. Scientifically, each atom of calcium that sticks to another atom of calcium traps one unit of energy between them. The body has learned to separate the calcium bond and release the energy therein, equivalent of one ATP unit of energy for each bond. Dehydration means low energy reserves in the body. As the body becomes more and more dehydrated, it is forced to break up its bone structure to tap into its stored energy. This is how people develop osteoporosis."
- Fereydoon Batmanghelidj, Water Cures: Drugs Kill : How Water Cured Incurable Diseases (Get the book.)

"The calcium and beta tocopherols levels were also significandy different.133 Roundup Ready corn varied significantly in five amino acids. As amino acids may form potentially harmful proteins, the PHAA, said it was "of concern that these results have not been followed-up with experiments of the whole food to determine if any new, unexpected substances are present which may cause disease."134 In Liberty Link corn, two of six fatty acids, 7 of 18 amino acids, and calcium, phosphorus, protein, and carbohydrate levels were statistically different. (Calcium was down 64%."
- Jeffrey M. Smith, Genetic Roulette: The Documented Health Risks of Genetically Engineered Foods (Get the book.)

"It is the chemical property for one calcium atom to stick to another calcium atom when they are heated. Scientifically, each atom of calcium that sticks to another atom of calcium traps one unit of energy between them. The body has learned to separate the calcium bond and release the energy therein, equivalent of one ATP unit of energy for each bond. Dehydration means low energy reserves in the body. As the body becomes more and more dehydrated, it is forced to break up its bone structure to tap into its stored energy. This is how people develop osteoporosis."
- Fereydoon Batmanghelidj, Water Cures: Drugs Kill : How Water Cured Incurable Diseases (Get the book.)

"A specialized extract, Calcium-Spirulan (Ca-SP), isolated from Spirulina platensis, is composed of numerous sugars and calcium. According to the manufacturer, the additional calcium component is essential for its enhanced antiviral effect. There is no toxicity associated with taking spirulina and it is considered safe to take during pregnancy; however, those with a metabolic condition called phenylketonuria (PKU) should discuss potential use of spirulina with their healthcare provider."
- J. E. Williams, Beating the Flu: The Natural Prescription for Surviving Pandemic Influenza and Bird Flu (Get the book.)

"The best non-dairy sources of calcium include green, leafy vegetables, tahini (sesame paste), tofu, broccoli and sunflower seeds. Critics of vegetarian diets will tell you that these foods supply scant calcium, but consider the following. In North America, female meat eaters at 65 have lost 35 per cent of their bone mass. Female vegetarians of the same age have an average bone mass loss of only 18 per cent.12 Seaman stresses that green vegetables, not milk and dairy products, are the best form of calcium."
- Martin J. Walker, HRT Licensed to Kill and Maim: The Unheard Voices of Women Damaged by Hormone Replacement Therapy (Get the book.)

"Magnesium is poorly absorbed and competes with the same receptors in the intestines that absorb calcium. When magnesium and calcium are combined in a supplement, you'll actually get less of each. Work your way up to as high a magnesium dose as you can tolerate without having loose bowels (but no more than 1,000 mg a day). After all, the laxative isn't named Milk of Magnesia for nothing!"
- Dr. Steven R. Gundry, Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You - And Your Waistline - And Drop the Weight for Good (Get the book.)

"In one recent analysis, vitamin C declined by 20 percent, iron by 15 percent, riboflavin by 38 percent, calcium by 16 percent. Government figures from England tell a similar story: declines since the fifties of 10 percent or more in levels of iron, zinc, calcium, and selenium across a range of food crops. To put this in more concrete terms, you now have to eat three apples to get the same amount of iron as you would have gotten from a single 1940 apple, and you'd have to eat several more slices of bread to get your recommended daily allowance of zinc than you would have a century ago."
- Michael Pollan, In Defense of Food: An Eater's Manifesto (Get the book.)

"Sometime between the ages of thirty and forty-five, women (and some men) begin to lose calcium in their bones, a natural process that may lead to osteoporosis, or truly brittle bones, by the time they are elderly. Brittle bones break more easily, and a hip fracture in a frail, elderly woman often leads to a host of complications that signal impending death. Fosamax, the best-selling antiosteoporosis drug on the market, works by attaching to bone cells and preventing calcium loss, and doctors prescribe it to younger women with osteopenia in the hopes of preventing fractures down the road."
- Shannon Brownlee, Overtreated: Why Too Much Medicine Is Making Us Sicker and Poorer (Get the book.)

"With the high magnesium content (needed to assimilate calcium) in dan- delion and the other properties of carrot, this juice is ideal for those dealing with a calcium deficiency; it is the best calcium supplement one can take! Strengthens teeth and fortifies bone structure of the entire body The taste can be strong. One option is to drink the greens and follow with carrot juice In addition to the above combinations, I juice a variety of seasonal veggies to ensure the fullest spectrum of nutrients possible. Dark leafy greens are incredibly beneficial."
- Matt Monarch, Raw Success (Get the book.)

"Because building strong bones takes calcium working along with other constituents including vitamin D, boron, vitamin C, and magnesium, among others. And exercise figures into the equation as well since it's the weight-bearing exercise that stimulates bones to use those multiple nutrients to build, rebuild, repair, and preserve strong and healthy bones. In the SuperFoodsRx Diet, synergy again is key to effectiveness but in this instance it's the synergy of all of the SuperFoods that you'll be eating together that will help you feel and look better than ever and of course lose weight."
- Wendy Bazilian, DRPH, MA, RD, Steven Pratt, MD, Kathy Matthews, Superfoods Rx Diet: Lose Weight with the Power of SuperNutrients (Get the book.)

"Calcification indicates excessive oxidative stress or some unhealthy activity going on within the arterial walls that causes plaque to calcify and harden. When calcium builds up, the vessel walls become more irritated and inflamed. Any patchy, irritated area of a vessel wall attracts red blood cells and fatty molecules, triggering an inflammatory sequence. Measuring calcified plaque has been demonstrated to be a better predictor of substantial heart attack risk than any of the CVD risk factors identified in major studies, for instance, the Framingham Heart Study."
- Stephen Sinatra, M.D. and James C., M.D. Roberts, Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late (Get the book.)

"We would probably start a patient with a high coronary calcium score and high CRP on a statin drug, not as you might think to lower cholesterol but to take advantage of the drug's anti-inflammatory properties. We would likely prescribe an ACE inhibitor and fish oil. Fish oil is a major weapon because its fatty acid compounds penetrate plaque within three days and help prevent rupture. To help lower CRP, we would also recommend moderate, regular exercise, a daily low-dose aspirin, and antioxidant and mineral supplementation, such as CoQIO and fish oil."

- Stephen Sinatra, M.D. and James C., M.D. Roberts, Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late (Get the book.)

"Women are being exhorted to take huge dosages of supplemental calcium, on the theory that dumping calcium carbonate into the physiology will somehow strengthen a woman's bones during and after menopause. Adding calcium carbonate to the diet, which is the exact chemical equivalent of eating chalk, is a curious idea to begin with, but what are the possible downsides to such mega-supplementation? First, in many cases of arthritis you will find tiny chemical crystals in the joints. These crystals may be irritants or sources of pain, and they are comprised of . . . that's right, calcium."
- Thomas M. Newmark and Paul Schulick, BEYOND ASPIRIN Nature's Answer To Arthritis, Cancer & Alzheimer's Disease (Get the book.)

"For more information, read The calcium Bomb by science writers Douglas Mulhall and Katja Hansen. You can visit the Web site of the Nanobac Laboratory (located in Tampa, Florida) at www.nanobac.com. An extensive discussion on nanobacteria and the therapy program can also be found on Dr. Roberts's Web site www.heartfixer.com. Epilogue The Crystal Ball We see an exciting time ahead for cardiology because so many new tools and so much new information are constantly emerging. The day is coming when no one will have to die from arterial disease."
- Stephen Sinatra, M.D. and James C., M.D. Roberts, Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late (Get the book.)

"This ailment is also often related to a deficiency of calcium, folic acid, niacin, bioflavonoid, or vitamin C. Additional causes of periodontitis may include poor diet, chronic illness, blood disease, smoking, drugs, and excessive alcohol consumption. In general, the symptoms of periodontal disorders or disease can include one or more of the following: infection, abscesses, pain and inflammation in the gums, halitosis (bad breath), and in severe cases, infection of the bone resulting in bone destruction. (See also canker sores."
- Tom Bohager, Everything You Need to Know About Enzymes to Treat Everything from Digestive Problems and Allergies to Migraines and Arthritis (Get the book.)

"The bones lose calcium more rapidly, especially in the first two to five years of the period. Other metabolic effects include a possible rise in blood pressure and an increase in fats in the blood. A common remedy offered for some of the symptoms is estrogen replacement therapy. Because estrogen is associated with side effects and long-term risks as well as benefits, a woman and her doctor must weigh the benefits against the risks before deciding whether to use estrogen replacement therapy. Side effects of estrogen therapy may include nausea, breast discomfort, headaches, and mood swings."

- Tom Bohager, Everything You Need to Know About Enzymes to Treat Everything from Digestive Problems and Allergies to Migraines and Arthritis (Get the book.)

"Insomnia can also result from certain drugs, hypoglycemia, asthma, fear, indigestion, poor diet, caffeine, or a deficiency of certain nutrients, including calcium, potassium, and magnesium. Symptoms associated with insomnia include daytime fatigue, irritability, lack of focus, and difficulty coping with complex tasks. To reduce the instance of insomnia, recommendations include reducing stress levels, getting regular exercise, eating a healthy diet, reducing caffeine and alcohol intake, and maintaining a regular schedule."

- Tom Bohager, Everything You Need to Know About Enzymes to Treat Everything from Digestive Problems and Allergies to Migraines and Arthritis (Get the book.)

"CRAMPS (MUSCLE) Muscle cramps (painful, involuntary muscle contractions) are generally caused by calcium and magnesium imbalance and/or a vitamin E deficiency. They can also be caused by poor circulation and dehydration. Most muscle cramps that aren't brought on by specific physical activity occur at night, affecting primarily the calf muscles in the legs."

- Tom Bohager, Everything You Need to Know About Enzymes to Treat Everything from Digestive Problems and Allergies to Migraines and Arthritis (Get the book.)

"We have used it and seen patients improve and arterial calcium scores fall dramatically. This is a new CVD therapy that needs further refinement, but pilot studies in the United States and around the world have been positive. Unfortunately, no reliable test exists at the current time to determine the presence of nanobacteria in the body. That will come as well. Treatment involves the use of EDTA, a synthetic amino acid that breaks down the calcific nanobacteria shell, along with the antibiotic tetracycline."
- Stephen Sinatra, M.D. and James C., M.D. Roberts, Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late (Get the book.)

"Black Bean Chipotle Wrap, 1 25 13 0 Garden Veggie Patties Veggie Burgers, Cheddar Burger, 1 15 13 0 Meatless Lasagna, 1 pkg 15 20 0 Meatless Burgers, 1 15 14 0 MAGNESIUM MAY HOLD METABOLIC SYNDROME AT BAY We all know calcium is vital to our health, but magnesium deserves some respect, too. This mineral is involved in biochemical reactions that keep our bones strong, our heart rhythm healthy, and our nervous system functioning smoothly."
- Elaine Magee, Food Synergy: Unleash Hundreds of Powerful Healing Food Combinations to Fight Disease and Live Well (Get the book.)

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