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Quotes about Breast Health from the world's top natural health / natural living authors

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"Providing selective nutritional support, supporting breast health, and enhancing hormonal metabolism and detoxification pathways may optimize the experience of using hormonal contraception. Riboflavin deficiency may occur with long periods of oral contraceptive (OC) use.9 It may be that OCs interfere with gastrointestinal absorption or with metabolism or binding. There seems to be general consensus in the literature that consumption of oral contraceptives contributes to pyridoxine (vitamin B6 deficiency)." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.)

"Potentially poisonous herbs in Breast Cancer?Breast Health! include: arbor vitae, arnica, autumn crocus root, belladonna, blood-root, celandine, chaparral, comfrey root (not leaf), foxglove, goldenseal root, henbane, iris root, Jimson weed, lobelia, May apple (American mandrake) root, mistletoe, poke, poison hemlock, stillingia root, turkey corn root, wild cucumber root. Green blessings. section one F6r All Womtn Sometimes it seems that every magazine, newspaper, radio show, and piece of mail has a headline declaring that every woman's risk of developing breast cancer is increasing." - Susun S. Weed, Breast Cancer? breast health! The Wise Woman Way (Get the book.) "John's) wort is mild enough to be used regularly to promote breast health, yet powerful enough to seem positively miraculous as it repairs damage to the skin and nerves of the breasts. I consider it an indispensable ally for all women. In addition to using it for breast massage, I favor it for assistance in healing the armpit and breast area after surgery, reducing skin damage from radiation, and relieving nerve and muscle pain." - Susun S. Weed, Breast Cancer? breast health! The Wise Woman Way (Get the book.) "Breast Cancer? breast health! Public Citizen Health Research Group 200 P St. NW, Washington, DC 20036; 202-833-3000 Rosenthal Center for Alternative/Complementary Medicine, College of Physicians & Surgeons, Columbia University, NY, NY 10032; 212-305-4755; fax: 212-305-1495 SHARE, Self-Help for Women with Breast Cancer Free support services and hotlines: Spanish (212-719-4454), Chinese (718-296-7108), and English (212-382-2111). Susan Komen Breast Cancer Foundation 1-800-I'M AWARE Information on risk assessment." - Susun S. Weed, Breast Cancer? breast health! The Wise Woman Way (Get the book.) "Some studies show increased risk of breast cancer with as few as four alcoholic drinks a week, others that the risk is not increased unless you're drinking daily, others that you have to start drinking before the age of 30, still others that the greatest risk comes from regular drinking before the first pregnancy. For breast health, drink only organic wines and beers in moderation. • A recent National Institutes of Health study found a 100 percent increase in risk of breast cancer when women under 55 drank 9 drinks a week." - Susun S. Weed, Breast Cancer? breast health! The Wise Woman Way (Get the book.)

"I cannot confirm the effectiveness or safety of this practice, and the research is not yet clear on the safety of long-term natural progesterone and breast health. There is more information about this in Chapter 12. Natural Progesterone Cream V4-V2 tsp applied to breasts and palms twice a day from ovulation to menses CONVENTIONAL MEDICINE APPROACH Conventional medical literature has tended to focus more on pathologic descriptions of disease and on verifying or disproving related cancer risk rather than on exploring therapeutic options for symptom relief." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.) "Another recent long-term observational study published in the journal Menopause in 2006 found no endometrial proliferation, no negative effect on breast health, and no hepatotoxicity after 52 weeks of 20 mg of black cohosh extract in postmenopausal women.121 These facts, and a review of the scientific literature, do not present a compelling case for concern.116- 117 The only true contraindication to black cohosh that I can point out is for the cancer patient taking cisplatin. This is based on an in vitro study in which black cohosh slightly protected mouse mammary tumor cells from cisplatin." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.)

"Evanston Northwestern Healthcare opened the breast health Program at Nordstrom/Old Orchard in the northern suburbs of Chicago in 1995. Initial response was so favorable that doctors decided to expand the program to include screening for osteoporosis. For information on the project, call 888-ENH-6400. For general breast cancer screening information, contact the Susan B. Komen Foundation at 800-462-9273, or at www.breastcancerinfo.com. 'omfrey is a staple for treating cuts, scrapes and skin conditions." - Bottom Line Books, Uncommon Cures For Everyday Ailments (Get the book.)

"Intra-and inter-individual variability in measurements of biomarkers for oxidative damage in vivo: Nutrition and breast health Study. Biomarkers 11, 143-152. 69. Mosca, L., Rubenfire, M., Mandel, C, Rock, C, Tarshis, T., Tsai, A., and Pearson, T. (1997). Antioxidant nutrient supplementation reduces the susceptibility of low density lipoprotein to oxidation in patients with coronary artery disease. J. Am. Coll, Cardiol. 30, 392-399. 70. Field, C. J. (2000). Use of T cell function to determine the effect of physiologically active food components. Am. J. Clin. Nutr. 71(6 suppl), 1720S-1750S." - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.) "Methods to increase fruit and vegetable intake with and without a decrease in fat intake: Compliance and effects on body weight in the nutrition and breast health study. Nutr. Cancer 43, 141-151. 234. Howard, B. V., Manson, J. E., Stefanick, M. L., et al. (2006). Low-fat dietary pattern and weight change over 7 years: The Women's Health Initiative Dietary Modification Trial. JAMA 295, 39-19. 235. Hunninghake, D. B., Stein, E. A., Dujovne, C. A., et al. (1993). The efficacy of intensive dietary therapy alone or combined with lovastatin in outpatients with hypercholesterolemia. N. Engl. J. Med." - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.)

"Breast Cancer It's widely accepted that lifestyle has a great impact on health, and particularly on breast health. Consuming more fruits and vegetables, especially cruciferous vegetables: broccoli, cauliflower, and kale, as well as adding a complementary herbal formula like Zyflamend to your diet can help to keep inflammation related to breast cancer under control. Research shows that Zyflamend inhibits breast cancer cell lines. HOW TO USE Follow dosage directions on Zyflamend's packaging or consult with your health care professional to obtain specific guidelines for your condition." - Freedom Press, Natural Cancer Cures: The Definitive Guide to Using Dietary Supplements to Fight and Prevent Cancer (Get the book.)

"While there are many effective nonprescription natural therapies for symptom relief, this does not adequately address greater long-term concerns such as bone density, blood pressure, cholesterol levels, breast health, or vaginal tissue health. The identification of disease risks may not be very important in the early perimenopausal years, but it acquires increasing importance as the postmenopause years accumulate. This is why I recommend that women seek the advice of a licensed naturoparhic physician with a strong experience in women's health, and menopause in particular." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.)

"It is evident, when estrogen levels are the highest, during pregnancy and the fertile years, that breast cancer rates are very low, which discounts the idea that estrogen is the sole governing factor in breast health. It is also obvious that women's risk for breast cancer rises upon the loss of their control of iron, either by surgical or age-induced menopause. Iron plays the preeminent governing role in breast cancer and estrogen plays an important role as a release agent for iron." - Bill Sardi, You Don't Have to be Afraid of Cancer Anymore (Get the book.) "Good for the heart but unclear for breast health. [Endocrinology 1:293-311, 2002] Another report says: "Of current concern is the effect of phytoestrogen compounds on the growth of pre-existing breast tumors. Data are contradictory, with lab dish studies reporting both the estrogenic stimulation of estrogen receptor-positive breast cancer cells and well as antagonism of tamoxifen activity at physiological phytoestrogen concentrations. Conversely, phytoestrogen ingestion by rodents is associated with the development of less aggressive breast tumors with reduced metastatic potential." - Bill Sardi, You Don't Have to be Afraid of Cancer Anymore (Get the book.)

"Breast Health from Natu-ralMax is a supplement designed to act as defense against breast cancer. It contains a variety of herbal extracts, phytochemicals, and nutrients, including genistein, black currant blend, freeze-dried broccoli, gotu kola, indole-3-carbinol, saw palmetto, and lycopene. Caution: Pregnant women and nursing mothers should not use these products. þ Raloxifene (Evista), a newer drug similar to tamoxifen, has been found in two clinical trials to be at least as effective in the prevention of breast cancer, without the increased risk of uterine cancer linked to tamoxifen." - Phyllis A. Balch, CNC, Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements (Get the book.)

"Kaelin, MD, MPH, FACS, director of the Comprehensive breast health Center at Brigham and Women's Hospital, surgical oncologist at Dana Farber Cancer Institute, and assistant professor of surgery at Harvard Medical School, all in Boston. In 2003, Dr. Kaelin discovered she had breast cancer. She has since had three lumpectomies, a mastectomy, chemotherapy and reconstructive surgery. She is author of Living Through Breast Cancer. McGraw-Hill. Last year, more than 275,000 American women were diagnosed with breast cancer." - Bottom Line Health, Bottom Line's Health Breakthroughs 2007 (Get the book.)

"It's true that soy products do contain more than fifty estrogenlike substances (phytoestrogens) that can influence the three estrogen receptors for uterine and breast health, bone strength, and artery stabilization. So it would seem to make sense: Pop a few more hunks of tofu, and you can turn back hormonal time. But here's the deal: Soy is as unpredictable as a morning DJ's mouth." - Mehmet C. Oz., M.D. and Michael F. Roizen, M.D., You: Staying Young: The Owner's Manual for Extending Your Warranty (Get the book.)

"In his book. Breast Health: A Ten Point Prevention Program, Dr. Simone outlines the following plan for optimal breast health: Optimize nutrition. Take antioxidant supplements. Avoid tobacco. Avoid alcohol. Avoid estrogens. Exercise. Minimize stress. Become spiritually involved. Increase awareness of sexuality. Get a good regular physical examination, starting at age thirty-five. REEXAMINING CONVENTIONAL ASSUMPTIONS When a diagnosis of breast cancer is made, minimally invasive therapy may be just as effective as more intrusive standard medical approaches, according to Dr." - Dr. Gary Null, The Woman's Encyclopedia of Natural Healing (Get the book.)

"In his book, Breast Health: A Ten Point Prevention Program, Dr. Charles Simone outlines the following plan for optimal breast health: Optimize nutrition Take antioxidant supplements Avoid tobacco Avoid alcohol Avoid estrogens Exercise Minimize stress Become spiritually involved Increase awareness of sexuality Get a good regular physical examination, starting at age 3 5 Re-examining Conventional Assumptions_ When a diagnosis of breast cancer is made, minimally invasive therapy may be just as effective as more intrusive standard medical approaches, according to Dr." - Gary Null, Get Healthy Now with Gary Null: A Complete Guide to Prevention, Treatment and Healthy living (Get the book.)

"In his book, Breast Health: A Ten Point Prevention Program, Dr. Simone outlines the following plan for optimal breast health: Optimize nutrition. Take antioxidant supplements. Avoid tobacco. Avoid alcohol. Avoid estrogens. Exercise. Minimize stress. Become spiritually involved. Increase awareness of sexuality. Get a good regular physical examination, starting at age thirty-five. REEXAMINING CONVENTIONAL ASSUMPTIONS When a diagnosis of breast cancer is made, minimally invasive therapy may be just as effective as more intrusive standard medical approaches, according to Dr." - Dr. Gary Null, The Woman's Encyclopedia of Natural Healing (Get the book.)

"If you are in a high-risk occupation, monitor your breast health carefully. • Women at risk of breast cancer are usually more anxious about their breast health and more likely to conduct frequent self-exams. While most experts recommend a monthly self-exam, research shows that many women check their breasts weekly, even daily. This is fine as long as you perform a thorough and careful exam. Frequent, but quick, self-exams are more likely to miss critical changes in breast tissue. So take your time and do it right. If you need guidance, talk with your doctor." - Editors of FC&A, 1001 Home Health Secrets for Seniors (Get the book.)

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